Пікірлер

• 
  @continuousself-improvement187911 сағат бұрын

  Nice beats.

• 
  @emizaelmarcos332615 сағат бұрын

  👏👏👏👏

• 
  @yvettethompson932917 сағат бұрын

  Great way to end your 40 min workout! LOVE LOVE the music!🤙🏽🙌🏼👍🏼

• 
  @conniemallory719919 сағат бұрын

  omg I absolutely LOVE this Michael Jackson workout! thank you so much!

• 
  @tokyo_taxi783520 сағат бұрын

  Your workouts are always so fun! And as someone with dyslexia they're good brain training for me, too.

• 
  @matinaclemente21 сағат бұрын

  When nothing else will do the trick on a hot lazy Saturday afternoon, this oldie but goodie gets those dancing feet all fired up! Definitely an all-time favorite, especially paired with #42 for a whole hour of happiness! Thank you thank you THANK YOU!😅💃🏅

• 
  @s.burlingame296723 сағат бұрын

  Love the cats!

• 
  @christineanderson8961Күн бұрын

  Easy to follow !

• 
  @christineanderson8961Күн бұрын

  Loved the choreography music fun! I'm doing this one every day

• 
  @bunnyhastonКүн бұрын

  💜💪💜💪💜💪💜

• 
  @SarahCarrКүн бұрын

  Keoni, this one was AMAZING! The combos were so fun :)

• 
  @loureyes9848Күн бұрын

  𝑻𝒉𝒂𝒏𝒌𝒔 𝑲𝒆𝒐𝒏𝒊 & 𝒎𝒐𝒎, 𝒓𝒆𝒂𝒍𝒍𝒚 𝒈𝒓𝒆𝒂𝒕 𝒘𝒐𝒓𝒌𝒐𝒖𝒕.

• 
  @JD-ox7dlКүн бұрын

  Hi I have been using your videos to workout, can you make more videos like this one with fast pace ? 160 bpm pls thanks and more power

• 
  @conniemallory7199Күн бұрын

  Just found this one today! it was great, thanks so much!

• 
  @lauraspollen38312 күн бұрын

  Fantastic Fun!!! Thanks!

• 
  @MrsBridgette20122 күн бұрын

  July 2024 and this is still fun!

• 
  @rebeccamiller60502 күн бұрын

  Perfect for morning.

• 
  @zoni362 күн бұрын

  So many new studies coming out in 2024 explaining how a body needs a baseline 8K steps to effectively burn fat. Thank u SOOOO much for making 5k out of 8K so fun!! Downloaded so I can do this anywhere!!! ❤️❤️❤️

• 
  @tanafrana4192 күн бұрын

  Loved it ❤

• 
  @russellcribar64132 күн бұрын

  The last song was Why don't you come over and all the cats came over!

• 
  @caterinacaruso48652 күн бұрын

  Thank you, thank you … love it ❤

• 
  @peggydi2 күн бұрын

  So much fun!! These workouts are so invigorating! Keep them coming!

• 
  @continuousself-improvement18793 күн бұрын

  Great steps.

• 
  @ashanein3 күн бұрын

  So much fun!!! Thank you!!! 💜

• 
  @carmenrosas64933 күн бұрын

  Los extraño 💔

• 
  @carmenrosas64933 күн бұрын

  Tuve una caída el 26 de noviembre del año pasado y tuve una lesión fuerte en mi rodilla.Tuve que suspender mi tiempo con ustedes , pido a Dios me pueda recuperar para volver a disfrutar estas bellas rutinas.

• 
  @drajmullins3 күн бұрын

  You and your mother are great!

• 
  @conniemallory71993 күн бұрын

  thanks again for another great workout! its good for my physicals= health, and my mental health too!

• 
  @SusanPrevost3 күн бұрын

  Sooo great! My 73 year old body loves to return to this one🤗🤗❤️❤️!

• 
  @marycraig49833 күн бұрын

  Fun workout, and I loved seeing your cats! I only have 2 orange-and-white tabbies to get underfoot 😻😻

• 
  @uschimatthies2393 күн бұрын

  einfach Top 😲☺

• 
  @suzannemagleby25364 күн бұрын

  nice workout love the kitties mine try to help me workout as well.

• 
  @joanns26814 күн бұрын

  Super fun!

• 
  @adellesheen38404 күн бұрын

  Can’t praise your videos enough….the best Keoni…many thanks once more..✨👏👏

• 
  @deveraux14 күн бұрын

  Love the relaxed pacing of this one and the length is perfect for when I need a little boost in my day but don't have time to commit to a full workout. Would love to see more like this. Your choreography is always so fun and working out with you is never a chore. Thanks for being a great fitness support during my cancer treatment and recovery!

• 
  @roseli69634 күн бұрын

  Que aula deliciosa! Parabéns, você é sensacional❤❤❤🇧🇷

• 
  @yvettethompson93294 күн бұрын

  Yeeessah!

• 
  @bellyjewel4 күн бұрын

  I love it when the kitties get in on the act.

• 
  @imeldariveron48254 күн бұрын

  I loved it THANK YOU

• 
  @jadeduyo90424 күн бұрын

  This is one of my fave video....I don't get bored repeating this exercise. I like the music choices u had and the steps too...I came across your video way back 4 years ago.....and up until now I love watching and following the steps...keep going Keoni!!! God bless to you and your Mom!

• 
  @jodicanning65095 күн бұрын

  I always come back to this one cause it wrecked me the first time I tried it at the beginning of my weight loss journey... I can safely say I have this one conquered, and my heart thanks you 🎉 For those of you just starting... we sometimes think..I'm busting my arse and it's not going fast enuf.. I always remind myself that the weight didn't come on overnight or even within a year..small steps for life long change and consistency is the key..just get your body moving. Thanks for reading-- from a gal always in progress 🌸🇨🇦🌸

• 
  @user-ey4ff4qi7b5 күн бұрын

  Great workout🌻😺

• 
  @jamespaget6305 күн бұрын

  I loved this one live and enjoyed it again last night! Loved our combos and moves! Thanks Keoni! Hope you are having fun on vacation! -Sandy

• 
  @altheadehaney53625 күн бұрын

  So much fun doing your exercises, loving it. Keep them coming.

• 
  @repstotherhythm37645 күн бұрын

  Thank you! Will do!😃

• 
  @reginahampton19425 күн бұрын

  This one was fun, thanks for a great workout!!!!

• 
  @annefameouschannel77915 күн бұрын

  wow thanks for today

• 
  @holyorangebottle89775 күн бұрын

  Thank you for uploading this video! I needed to complete the step goal and I'm so glad I stumbled across this video!!! I'm honestly a fan. Subscribed and liked the video. ❤

• 
  @franciscajulietpabillore41815 күн бұрын

  Thank you i made the 40 min. I've tried ds morning usually i love 30 min.walk for seniors 💖💖💖

• 
  @repstotherhythm37645 күн бұрын

  Wonderful!😃keep it up!

• 
  @sharoncohen63575 күн бұрын

  Thanks for a dance video with more than 5000 steps. Love your longer videos!

• 
  @loureyes98485 күн бұрын

  𝑇ℎ𝑎𝑛𝑘𝑠 𝐾𝑒𝑜𝑛𝑖.