Love how the kitties help with the workout!

Very nice 10 minute workout. Gentle on the body with nice moves. Thanks Keoni and Presy for always helping us to stay healthy 🥰

I have been following this channel for 7 months and when i compare then me and now me, the confidence and endurance improvement is so much 🔥

I really like ! God Bless you two and may you be able to help many more seniors like us!❤

Very nice 10 minute workout. Gentle on the body with nice moves. Thank you😍

TY so much. As someone w/diabetes, this is highly recommended.

What a great workout to end the day without getting your heart rate up too high before bedtime. Thanks, Keoni and Presy for another great addition to our daily workout. 🥰👍🌵😎

Love this a lot! It's a great workout for when I want to take a quick break from sitting for hours working from home. Thanks to Presy and Keoni!

Quite an enjoyable workout . Thank you for sharing.

Your videos are so much fun…thank you both..✨👏👏

Lovely workout Thanks, I always enjoy your workouts ❤

Yes, do not sleep on these ‘mini’ workouts! I’m so loving these, such a great way to break up the work day & keep it moving! Thanks, K! 😊

Thank you so much Keoni for this wonderful and lovely new orkout that I've been waiting for a long time, your beautiful smile really made my day even more happier and I'm glad that all of your workouts are always full of fun and motivates me 🙂😍🥰❤️

You two are a dynamic duo! I love the cats, and that you shared their names! High 5’s to all who showed up for themselves today❤

Just finished this after my lunch and it felt good!! The perfect 'dessert' to follow any meal!! Thanks Keoni + Presy another winner for sure 🥰 xx

Perfect for a quick, gentle after meal workout. Thank you!

Thank u so much❤

Nice and easy thanks I enjoyed this video

Nice easy one, for those days when you need them. Thank you! 💞💪🏻

These short gentle workouts are perfect for when I'm not feeling so great or have had a hectic day

❤❤❤❤❤❤. Just like so many others who grew up with this music, I so appreciate dancing to this music☺️.

Did this lovely workout after dinner this evening. Wonderful! Thank you.

Thanks for helping me reach my step goal when I haven’t hit it earlier in the day and it is after dinner! Nice workout with Mom! Love to see your happy faces. I have done this one multiple times.

Luv the workout and thanks❤❤

I absolutely loved this workout. It's great for after meals. You and mom rock😂

you and your mom make it easy to get up and move and dance and shake off the winter blues! Thanks so much!

Love this quick walk. Lots of my favorite moves. Would love a longer version.

Love this….happy Easter to you both…✨🐰🐰

It’s really good to walk after meals even for just 10 minutes for sigestion and weight loss. Thank you for this video!

i truly appreciate you

This was a nice mix-loved the music as always, and the combat moves at the end! Thanks guys this was sweet! Also a gentle sweat lol. -Sandy and Jim!

SO thankful to start my day with a smile! 3 little songs & Keoni brings the joy 😄 Thank you dear Keoni & lovely Mom Presy! 🌹Will have to do this one twice now!✌🤟 Love the punches 🤜💥 ❤💕❤💕❤💕

Merci beaucoup Keoni et à ta maman pour cette nouvelle vidéo 😀 C'est sympa ces vidéos courtes de 10 minutes ☺️

❤. This was fab. Loved the music, the steps. It’s just what I needed. Your mum looks fantastic too. Need one of those tee shirts.

This was fun and learned some new moves. Great music and routine to add to my day. Thanks for keeping me moving.

Thanks for sharing

Yeyy really so gentle, i just did and so much enjoy, thanks Keoni and Mom, more energy to go😍God bless😇♥️

3, 05 2024 I just loved it! I did not have the difficulty of yesterday's one, so I enjoyed it more, thanks .

That has some great moves 🎉

Great for a midday break or a warm up, as well. Thanks! 😃

I always enjoy working out with you and your cat crew!

Thank you 😊 so much for this workout. It was great for my afternoon ❤. I really needed a short workout to get started on exercise for this new year 🎉.

Absolutely loved this one…you’re such a delight, thank you both so much..✨👏👏

Hello from Russia💖😘.Thanks you for a good start to my day!!!.Agile, light charging,very musica👍👍👍.Well done🌹💕😊

Keoni Tx for this short and sweet workout,just done

What a wonderful shorter workout! ❤

Egyenesen imádom!!! Szuper csapat vagytok édes anyukáddal! 🌿🌺🌿

Omg, the cats!!!! Kitty kitty kitty,yyy I was busy following you and cats both😆♥ SUBSCRIBED!!!

Formidable!!

Love it ❤

Very relaxing workout-I enjoyed it!

Perfection…✨👏👏

@repstotherhythm3764

7 ай бұрын

Thank you!!😃

Good workout & love the beat of the music

It was a very short good Time ❤ Thank you

Thanks for this workout it was fun to do🙂

@repstotherhythm3764

5 ай бұрын

Thanks Janine😃

Super simple and fun for sure!

Nice easy way to add another 1000 steps ❤

Loved it, thank you! 😀

Excited to do this and yay I’m the😊 first viewer and commenter!

Great workout for little old lady!

Very nice 👍👍👍

¡Feliz Año, familia! 🥂 . Un abrazo desde España❤❤❤

This is a very good workout. Btw ur hair is really cute.😍

Top essa aula adoroooooo keoni você é especial 🇧🇷🇧🇷🇧🇷🇧🇷💋

Gracias, padrisimo 😊

appreciate the cues

Merci :)

I like this to lower my blood sugar 😂😂😂 I love boxing so much!!!💪💪💪

soooooooo goood

Amei ❤❤❤

❤️❤️

❤

I’m new to your videos. Loving them. I’m interested in the skorts your mom wears. What brand are they?

👍👍👍👍👍

Perfecto,nuevo video,que buena pareja,madre e hijo,me encantan los amoooooo 🫶

😊😊😊😊😊😊😊😊😊😊❤❤❤❤

your mom????? wow!

@repstotherhythm3764

3 күн бұрын

Yes my mom age 50+++😃

How much calories it burns

4, 05 2024

too many cats

𝑇ℎ𝑎𝑛𝑘𝑠 𝐾𝑒𝑜𝑛𝑖 & 𝑚𝑜𝑚

@loureyes9848

7 ай бұрын

𝑊𝑎𝑛𝑡 𝑡𝑜 𝑠𝑢𝑝𝑝𝑜𝑟𝑡 𝑡ℎ𝑒 𝑐ℎ𝑎𝑛𝑛𝑒𝑙

Perfection…✨👏👏👏

❤❤❤❤

❤

❤❤