14 MIN HAPPY WALK • 1800 Steps • Walking Workout
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🎵 Music 🎵
0:00 Intro
0:19 Sending Out My Love - Power Music
5:04 Reach The Top - Power Music
10:19 Give Me Super Power - Power Music
⚠️ DISCLAIMER ⚠️
You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
Пікірлер: 54
Fascinating 14 minute happy walk workout, thank you Keoni and your mom, l appreciate all of your hard work making every single workouts full of fun 🙂😍🥰❤️
That was a lot of fun. We got to see that Momma has some impressive kittie-dodging moves too, especially with Oreo and Simba. Now we know where Keoni gets so light on his feet. Simba was really auditioning for "Cat of the Week" in this one. As always, new moves and energizing music. Thank you for the early access, Keoni and Presy! 🥰
This workout made me smile 😊 enjoyed the moves/music and the happy vibe that u both bring to each workout!! Thanks Keoni, Presy and kitties for another feelgood workout 😻🥰 xx
And we have a new favourite…l don’t know how you keep coming up with them but l am extremely pleased…thank you both greatly..✨👏👏👏
Such an upbeat video to start the day off-you 2 are the perfect pair!!
Mission accomplished! Blood flowing, joyful smiles, sweaty happiness! 🤸😄😅 Bringing happy thoughts, cheerful music, fun exercise always.💃🕺 Little Oreo was extra naughty too!😸 Thank you dear Keoni 🥰and lovely Presy 🌹 ❤💕❤💕❤💕
Have an early morning appointment so I couldn't do a long video today. This 15-minute pick me up with the joyful music and your happy smiles was perfect to get me energized and move on with my day. I love you both. Prezy and Keoni you are perfect workout partners for me this morning and every morning!
Finally got around to doing this little gem! What a fun variety of moves put into a short on time video! Made me smile throughout! Another winner!
Love this new one, super fun music and combos -- especially the middle section! Great way to start off the groove. 🤩
Thank you so much!
One of my favourites…so much fun…thank you both.✨👏👏👏😄
Thankyou tips
I love the beat... good choice of music. ❤😊
@repstotherhythm3764
4 ай бұрын
Thanks😃
So much fun…thank you both..✨👏👏👏
2:00 Love you guys you always make me smile, and the kitty's
I had a Blast thank you both.
Thank you 😊
Great workout & fun
With your infectious smiles, you had me smiling throughout this video. Thank you! Feeling down having to come back slowly after a shoulder injury. This upbeat dance and music lifted my spirits. Also, LOVE Prezy's outfit!
Just stumbled across this channel! Absolutely loving it🎉 honestly thought this was your sister or friend. Mama got the moves! X
Great workout...great vibes!!!
Smiles all around and just a fun short burst of energy. A great pick me up before a longer joy up. Love it. Thanks Keoni & Presy!
Fun video! I’m 64 years old so some of changes were quick and some were fancy! I did what I could and substituted when I couldn’t match your moves! I appreciate you both! Movement is essential too life and that includes mental health and physical health 🙏🏼 Much love to you both and all who showed up!
yours are the only videos that actually make me get up and move and dance. Thank you Keoni and mom!
So joyful!! Loved it... and although Oreo was in a bit of a combative mood, it was delightfully upbeat. Thank you!!! 🥰💕
🤣👏👏fun fun fun…thank you both.🎉
Your mom is so cute! Love y'all! ❤❤❤🎉🎉🎉
I love working out with your channel! 🙂 I love watching the cats just as much as I enjoy the workouts lol! I have 3 cats and they just love getting in my way while I'm exercising, 🙃I did this workout on yesterday and I pulled oldest cat up close to the tv while she was resting in her cat bed. She had her eyes on the cats roaming around in the video lol! Even got my daughter to workout with me too! Thank you for what you do and I look forward to more!
Fun and fast all around! And yes fun Simba and Presy action too! We enjoyed this. Liked the last song. Thanks guys! -Sandy and Jim
Another amazing workout! Thanks Keoni and Presy for another wonderful workout! I appreciate both of you! 🙏
Love it!!!
I love "Happy" walks! Thank you both!❤😃
Such a great workout. Really enjoyed the music and new moves. Made me smile, thanks Keoni and Presy for another fun one from the both of you ❤😊❤
Grand Merci you and your mum really cheer me up. Best Tonic in the world dancing with you two 💖💜
Thanks, Keoni! That was such a fun and quick 15 min workout. 👍🏾❣
This was fire 🔥 Thank you Keoni and Mom
Thank you Keoni&Mom❤❤
Excellent, this exercise is wonderful, I loved it, new steps by beautiful music, great, thank you my beautiful teachers, a brotherly hug to your country from mine, which is Mexico, KEONI, Priscila ❤
Having fund with this workout
Merci beaucoup à toi et ta maman pour cette nouvelle vidéo 😀 Les musiques sont toujours tops 😊
thankful, grateful
This is fun! Thank you so much! Hugs!🥰😊👏🏻👏🏻👏🏻
This video really fun, thanks keoni and mom!!!❤❤❤I like it😂😂😂
Keoni and Mom,hello from Russia🌹😘.Keoni and Mom,you big recpect!!!! 14 min. of great fun,the workout is great👍👍👍,This is great👍👍👍.Thanks you🌹🌹🌹
Hi Keoni how are you these days? Sending lots of love from the UK 🇬🇧 ❤❤❤❤❤ Donnette.....
Thank you i finish it today 21 03 2024
Keoni idol kita🥰🥰
😊❤ I’ m always happy to dance with you 😊❤
❤❤
22, 03 2024 Hi there I loved it, thank you.
Those fur babies were very lively 😂
Keoni boa tarde vamos para mais uma aula maravilhosa você e mamãe Arraza ❤🇧🇷🇧🇷🇧🇷🇧🇷💋💋
😊😊😊😊😊😊😊😊😊😊😊❤❤❤❤❤❤