13 Min FEEL GOOD Dance Walk • 1500 Steps • Walking Workout
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🎵 Music 🎵
0:00 Intro
0:19 Should Have Known Better - Eden Maze ft. Viktoria Glans
3:14 Rock It Tonight - Taynte
6:26 I Do It for the Music - spring gang ft. LaKesha Nugent
10:03 Still Feels Right - Flux Vortex
⚠️ DISCLAIMER ⚠️
You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
Пікірлер: 46
That was fun and short proving enjoyment doesn't have to be extensive. Thank you
Rely liked the funky new moves in this one + 'I Definitely Do It For The Music' 🎵❤ Always happy to see the 'Keoni Twins' back for double the workout joy 😊. Thanks Keoni 🥰💕 xx
fun workout love the music and the moves and the cats
You are the best.
Thank you so much Keoni 🙂, I needed this new workout to spend my Thursday fun
Always amazed at your ability to find new catchy uplifting music 🎵🎶🎵🎶& provide your special choreography to each🕺 Loved the 2 of you in this one! Thank you dear Keoni for all you do ❤💕❤💕❤💕
😊 Just right to get up & get moving- Thanks, Keoni!
I am always thrilled when you add a new mini workout👏. Some new choreography, perfect pace and nice music. Thanks so much 😊
Loved it
This was fun. Great to see Keoni x2 again to a funky tune 🎵. Thanks definitely got me moving 😊
@womanofacertainage5892
4 ай бұрын
I'm so confused. I only saw one person. Was there two? Yikes, must need to have my eyes checked!
@marypatrause7302
4 ай бұрын
@@womanofacertainage5892 only in one song lol
@womanofacertainage5892
4 ай бұрын
@@marypatrause7302 That must have been when I went walking around the room. LOL!
@marypatrause7302
4 ай бұрын
@@womanofacertainage5892 😂😂. You can’t miss a Keoni x2😊
I enjoyed your beautiful dancing. Challenging yet doable and fun to follow. (Anne, writing on Christopher's computer)
Thanks keoni 😂
Thanks SO much for this. I was laying around on a lazy Saturday morning, and came across this and just decided to do it here in my bedroom. Got me motivated for a more productive day even though it's not a (paid) work day!
Thanks, Keoni! Loved this dance workout.❣
Welp, another fantastic dance/cardio experience...SO fun, so good, so uplifting. And your music selections? Parfait!
Thank you for keeping me moving. Love the Latin workouts❤
Lauren Vicker 2d What a nice surprise to come home to another early access. Thanks so much for this creative dance-walk, just the thing to get the juices flowing. Keoni, you're always the best!👍😀⭐🥰
Merci beaucoup Keoni pour cette nouvelle vidéo 😀 J'adore les vidéos de Dance Walk 💪
Your just a marvel Keoni…thank you again..✨😉👏👏
oh ! only news songs!! thank you Keoni for this dance workout
Nice Saturday afternoon pick-me-up. Thanks!
Thank you so much Keoni. Keep going
Loved this …so enjoyable Keoni..✨👏👏👏
@repstotherhythm3764
4 ай бұрын
Glad you enjoyed it😃
Hola Keoni, gracias por compartir y hacernos tan agradables los ejercicios con tu talento y simpatía. Saludos desde Morelia ,Michoacan,México . Te amamos❤🎉
Hi Keoni still loving this workout but I think it maybe #164 as Thru The Decades is also numbered as #163. However regardless of numbers all your workouts r No 1's to me as they r the best!! 🥰 Just thought I wud point it out so it cud be changed if needed xx
Thank you for this workout, it was fun🙂.
Fun, fun, fun. I just need more practice on some of the moves....😀
❤❤
Keoni,hello from Russia💖🌹❤ .Great morning exereise!!!!.,great warm up👍👍👍.Thanks you,Keoni💕
Nice work out keep it up!!!
@repstotherhythm3764
4 ай бұрын
Thank you! Will do!😃
Great routine as always Keoni, thank you. PS have you got even more cats now??
Bravoooo Keoni ❤
Hola Keoni, sensacional, eres el mejor , saludos desde Morelia, Michoacan,México
Thank you for split screen modification.
Andaba perdida, ya me encontré 😅 un abrazo virtual para tod@s l@s que estan aqui,dios l@s bendiga
Fun, fun, fun.
hey keoni! really loved this workout! i just wanted to ask if you could ever do the kpop dance workout with txt and enhypen songs?
Keoni adoro suas aulas como me faz bem, beijos seu lindo 🇧🇷🇧🇷🇧🇷🇧🇷
Hi po.
𝑇ℎ𝑎𝑛𝑘𝑠 𝐾𝑒𝑜𝑛𝑖 𝑠𝑜 𝑚𝑢𝑐ℎ.