19 MIN Combat Cardio Workout • Keoni Tamayo • Walking Workout
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🎵 Music 🎵
0:00 Intro
0:19 Another Universe - Yesable
3:42 Dead of the Night - Hallmore
6:27 You're Feelin' Me - Yesable
9:28 Trying to Find Out - Typekast
13:25 Fighting for Love - Yesable ft. Mia Stegmar
16:44Believe in the Fire Between Us - Yesable
⚠️ DISCLAIMER ⚠️
You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
Пікірлер: 54
Keoni u did an awesome job with those weighted gloves!! Love your combat workouts and this one certainly hit the spot!! Fabulous moves and tunes = The perfect combat routine. Thank u 👊🥊🥰 xx
Thanks so much for the new moves and another routine for the weighted gloves. 👍 💪 🥰
@repstotherhythm3764
5 ай бұрын
You're so welcome!😀
I loved every second of this wonderful combat cardio workout! 🤜💥 🤛 So glad you brought back Fighting for Love- just great! 🤸♀🏃♀ The new music was so good. Especially the cooldown. 🎶 Thank you so much dear Keoni! ❤💕❤💕❤💕
LOVE the new routine! Great fun, great sweat, great energy. Thaaaaaaank yoooooou. 🔥🔥🔥
@repstotherhythm3764
5 ай бұрын
You're welcome!😀
Thank you Keoni
Thank you KY. Loved the boxing moves.
Whoa done with this workout. Thanks Keoni 😊
Another great sweaty workout ❤
Great workout and loving the percentages ❤
Great as always!!💃🏼❤️
Awesome workout coach K
Really enjoyed the martial arts moves!
Merci beaucoup Keoni pour cette nouvelle vidéo de Combat Cardio 💪😊
@repstotherhythm3764
5 ай бұрын
You are so welcome, Lily!
Fantastic!
Thank yoi
Great👏👏👏"another labor of love" 😍thanks so much Keoni dear, love it❣️God bless😇
@repstotherhythm3764
5 ай бұрын
Thank you! 😊
Cómo siempre al 💯😅 gracias keoni saludos a todos
👊 ❤ 👊 Loved this routine! We’ve done it several times already! Great build up and intensity. Always love the combat! Thank you Keoni-Sandy and Jim
@repstotherhythm3764
5 ай бұрын
Awesome! Thanks to both of you.😀
Thank's this is amazing!
@repstotherhythm3764
5 ай бұрын
Thanks😃
I really enjoy this combat cardio.ur so talented to create amazing moves .Godbless,♥️♥️
@repstotherhythm3764
5 ай бұрын
Thanks so much😀
Awesome, awesome combat workout. Totally enjoyed this great moves and music 🎶 ❤😊
@repstotherhythm3764
5 ай бұрын
Thank you so much, Mary Pat!😀
❤i love this workout
I loved it!!♥♥♥ Great short workout. Thank you for continually challenging us.
Excellent! Looking forward to doing this workout again!
Excelente!!
Bendiciones y grasias❤
Keoni,a big hello from Russia😘💖.Great workout, you're a great coach!!!.Keep it and thanks for every hing😊👍👍👍
@repstotherhythm3764
5 ай бұрын
You're so welcome!
loved it- ty ":)
You are so talented! I use your videos every day. Appreciate all the hard work you do to make them.
@repstotherhythm3764
5 ай бұрын
That's great to hear!😀
Thank you Keoni for this new and fun combat cardio workout
@repstotherhythm3764
5 ай бұрын
You're so welcome!😀
Thank you for this wonderful workout
Another great workout. Thank you Keoni!😍
@repstotherhythm3764
5 ай бұрын
Glad you liked it!!
Great job🤣
Bravo!!! thank you for another combat workout..nice one ❤😂💪💪
@repstotherhythm3764
5 ай бұрын
Glad you like them!
Completed 2/13/24
Cool ❤❤❤
Great workout as usual! Are you going to try the song " Aways rember us this way", by Lady Gaga remix by DJ Tons in the future?
Was excited about this one but there just weren’t enough arms to get my heart rate up so you and I added arms it didn’t work so I had to jump to something else I was 20 points from fat burning right unfortunately
Keoni você Arraza 💪🇧🇷🇧🇷🇧🇷🇧🇷💋
😊😊😊😊😊😊😊😊😊😅😅😅😅😅😅❤❤❤❤❤
🎶 track? It’s *Trying to Find Out* by *Typekast* - and yes we are THRILLED to be your trusted provider. kzread.info/dash/bejne/g4Jnm5RsipbZerw.html // Epidemic Sound