Keoni, We are a small group of senior ladies who use your videos to keep fit. We love you, and your lovely Mum, and your collection of cats. We love that you use hand gestures rather than endless chatter. Keep up the great work.

@repstotherhythm3764

Жыл бұрын

Hi Lyn, wow! That is awesome, please share my greetings to your group. Thank you for your support and for taking care of your health. Have a beautiful day and Enjoy!

Always great music selection and remix, keep 'em coming! THANK YOU! 👍👍👍👍👍

i absolutely❣️this video w/ur mom…👍👍👍🌟🌟🌟 thank u for sending us ur energy💌💌💌kipsafe always🌟

Every morning I step to these exercise dances. Love it. So motivating and I feel lost thru the day if I don’t dance first thing after coffee. Thank you thank you

Fabulous music it got me energized and pumped and the time flew by

Just love all your videos. No excessive talking. Just good workout out and good music to exercise to. Thank you so much for these. Love you have mom in your videos to.

So great that you're making this vid with your Mom. She is adorbs!

Awesome combination of mother and son....go go go....theres bonding and at the same time having some exercise 😹😻😼👏

Your mom keeps on inspiring me, if she can, i can😍

Love the retro music and the fab moves. Ty again

I have a great BIG smile and grin. 👍 😁 Thank you. In time for my after Meal snack

@repstotherhythm3764

2 жыл бұрын

Wonderful!😃

What a treat for this afternoon! My fav eras!🥰🥰🥰💃🏻💃🏻💃🏻

hadn't seen the text with this video but now know you're doing things a little more advanced which is very good as it pushes our brains to keep up with the more intricate changes. I think usually you get this kind of excitement in a cardio video only with a larger group of at least 5 but the natural abilities of this mother and son team does it with much less. please continue to help us keep track of how many steps we are doing. it is very important to know steps or distance. please continue adding new steps and moves.

Herzlichen Dank❣️ Du machst es so wunderbar verständlich!! Ihr macht es so toll!! Danke🤗

Easy 2400 steps to great music and mom as company.

You and your Mom knocked it out of the park!!!!!!!

Love this. Thank God for you.

@repstotherhythm3764

2 жыл бұрын

Thank you, David 😀 God bless you!

I was feeling tired and droopy today. But I made a deal with myself that I'd only do the Madonna part and then I could sit back down in my chair if I wanted to. But then Annie Lennox came on and I just had to do that! And then the boyband. And then the 99 ballons remix and before I knew it, it was done and I had walked almost 2500 steps! Thank you! I needed that!

@davidleavitt835

2 жыл бұрын

proud of you. well done.

@ninacastro

2 жыл бұрын

La verdad es que la música ayuda mucho 😍

@USAtoElsewhere

Жыл бұрын

you know which artists motivated you, aside from this amazing mother and son duo.

Fabulous once again…many thanks K and Mum…😁

Very nice. Will do this tomorrow. Thank u

I knew ALL the songs on this one! Songs from my youth lol. Thanks for another great video!

Keoni you spoil us thank you for your dedication xx

I love moving to your videos. They get up, they inspire me to move, and they're always so much fun. Thank you Keoni and mom!

@repstotherhythm3764

Ай бұрын

Awesome! Thank you!😃

Wonderful work😊👏 can you also make a dance Workout with Abba music please 😍

Hello. I have been using your workouts for a few months now. I am going to be 60 in October. I have a bad hip, with arthritis so when I am in pain, I do as much of the work outs as possible and it loosens things up so I can go on with my day. The workouts are so enjoyable. I love the music! I also enjoy your beautiful kitties. They are so adorable.

@repstotherhythm3764

2 жыл бұрын

Welcome Aboard, Leslie 😃 Thanks a lot for joining me and my mom, It really appreciate your support. Keep inspiring the people around you and have a great week 😃😃

great, i love seeing your mom dancing❤ thanks

Whoo hoo! Wepa!! thank you, great funkadelic workout!!

@repstotherhythm3764

2 жыл бұрын

Yay! Thank you!😃

Yehey! Ang galing naman Keoni. Power duo ulit kay mommy ☺️

@repstotherhythm3764

2 жыл бұрын

Thanks Dharlie😃

Love it!!! More 80’s and 90’s songs please..

I love your workouts and your cats as well.

Once again, Thanks mom and Keoni!

@repstotherhythm3764

2 жыл бұрын

Any time, florence 😀

LOVING IT! Yeeeesssss!! Thanks so much 😊 and love to see you and your mom!

Keep it up coz my boss n i are doing the exercises everyda. Stay safe ♥️♥️♥️

So much fun! Thanks so much!

Hello Keoni I’m alwaysWatching your video with your mom for my everyday work out for my cardio exercise every morning thank you for that , I’m here in Japan now Arigato guzaimasu

@repstotherhythm3764

2 жыл бұрын

Wonderful!😃thanks Seiko and glad that you are walking with us there in Japan. Have a great day!😃

Thank you for these workouts! It’s a pleasure exercising to music instead of the instructors talking throughout the whole thing. I love your choice of music and movements. You’ve got me hooked! I’m 62.

@repstotherhythm3764

2 жыл бұрын

Glad you like them, Kathy 😀 Thanks so much for being here. Have a great day!

My new favorite!!!

This is still one of my favourites…👍🎈🎈🎈

Loved this one😅 determined to learn those AMAZING MOVES. TY KEONI MAMA TAMAYO... you both ROCK 😁

the music you have at 8.43 is so motivating Keoni, need more of that thanks

@repstotherhythm3764

2 жыл бұрын

Thanks Candid Meena😃nice to know.

Great music, great rhythm! Thanks!😊👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

A very relaxing workout...................

exercise done..love it.thanks keoni and mum.i really like all your up loaded video..once again thanks to both of you.😘😘😘

Oh, that was a lot of fun!

I am so thankful that I found your channel. These workouts have become my therapy. My day can be horrible, but the 10, 20, 30 minutes I spend here is my time. I love that I have found workouts that I can actually do. I have a lot of weight to lose, over 150 pounds, but I can still do these workouts. If something gets too hard, march in place. The music, the moves, and the positive energy are everything. Thank you!

You hit another one out of the park. 70s, 80s, 90s. All my kind of music and great choices here. I've lost 40 lbs over the last six months and your videos played a big part in getting me motivated to move!

Great duo, great tunes and great workout 😊🕺

One of my all time favorite routines. Great music and just the right choreography.

Hi Mom! You’re a great addition

@repstotherhythm3764

2 жыл бұрын

Oh thank you!😃

Just did this. It's a keeper!😍😍

I love the videos when your mom is your sidekick. She is very inspiring.

@repstotherhythm3764

2 жыл бұрын

Thanks so much, Lori 😄

Am going to workout this weekend, ilove the music, keep going

@repstotherhythm3764

2 жыл бұрын

Have fun Mirasol!😃

Love you guys!! ❤️

Wonderful…thank you both..🌸🌸

Thank you both of you mom & son !

One of my favorite Keoni and Mom videos. Thank you so much! 💖

@repstotherhythm3764

2 жыл бұрын

So glad, Fran 😃 Thanks a lot!

@fran7806

2 жыл бұрын

@@repstotherhythm3764 You are fun and motivating to watch. I like how you "signal" which way we're going next.

I love your retro workouts, this was no exception. Fabulous 😊❤️

Yesss love the 90s

The best!!!!❤️❤️❤️

Fun, fun, fun!

Just great. Love the songs!

Thank you for continuing to create new works, aspecially the works are within 30 minutes. It's convenient for busy people, easy to follow and happy to excercise. Also I like your vitality and easy dance steps. The most important is I won't get hurt and have fun.

Hi Keoni and Mom! This dance is my newest favorite! Thanks!

this was so fun.i love to see the videos with your mom.!

Love it!!! Fun, fun, fun!! Thank you!

Letting you know I enjoyed watching this video 😊

@repstotherhythm3764

2 жыл бұрын

Thank you! 🤗

Thank you 😊 this was a treat for me, live you and your mom as a team

@repstotherhythm3764

2 жыл бұрын

Thanks Angela!😃

That was fun loved the remixes and it was great to see your mamma again👏👏

@repstotherhythm3764

2 жыл бұрын

Thank you 🤗

I love these workouts. The music is great and the dance steps fun. I am new to workout videos this year and have tried many different channels but I think this is my favourite. Keoni and his mom make a great team and have such wonderful smiles. I always feel happy when I finish these workouts.

I really like doing this workout to the great songs of my teen years, which are the soundtrack of my memories. As always, your workout was easy to follow, yet challenging, and helping me to sweat. Thanks Keoni!

Thank you mom and Keoni.

@repstotherhythm3764

2 жыл бұрын

Thank you too, Florence 😀 Have a great week! stay motivated.

You and your mom are awesome! Enjoy your workouts!

I try 1900 steps,im very much enjoy❤️ bukas ito nman,grabe ang pawis ko 😀😀😀😀 i love it and also tha cat❤️

A great way to kick start the week off…thanks to you both…😀

@repstotherhythm3764

2 жыл бұрын

Enjoy, Adelle 😀

Keoni, love your workouts but this one didn’t even get my heart rate to cardio level. I still love your fast paced workouts. It is dear when you have your Mom on, you will treasure those moments.

Hit it out of the ballpark again! What a team you two make!

Hey Keoni it's been a while but am here again as winter approaches in the UK. You & mum is a great team. Well done Maa/I kept up

I love your exercises with your mom shes so much fun and upbeat ill get my mom to join in when im home for Xmas 🥰xxx

What fun! Always enjoy seeing your mom, and really like the music choices too! Can’t wait to try!! Thanks!

@repstotherhythm3764

2 жыл бұрын

Yay! Thank you!😃Keep going Kimberly!

My two favourite people on here….no matter how many times you do these they are still perfect to follow along to…many thanks K and Mum….👏👏

Great workout 🏋️‍♀️.Thanks

Yes Coach!!!!

So much fun!

KEONI HUNNI YOU ALMOST HAD ME POP, DROP, AND LOCK IT 💃💃💃😂 THIS WAS SOOOO MUCH FUN! THANK YOU 💙

I so love your workout. It is definitely something to look forward to. Thanks for the combinations of your moves.

Hi Keoni, I was working out with you daily until last April I had Sciatica. Now I am healed and worked out with you the first time again this morning, So glad to be back! Your videos are AWESOME 😊

@almabirket7272

2 жыл бұрын

Karen Feathers you go girl !!! I am afflicted with severe RA.... i know pain😮 I exclusively watch and support this channel and found that gentle, upbeat, fun vids presented in this forum actually lessen my pain. I wish you well and i wish your pain to completely disappear 😊

Loved the workout. Always great music and chroerioghy. Always makes my day!

Ok this was awesome👍. Absolutely always the best music you pick out along with the moves. You and your mom are such a great team together. Love all your videos and I have a huge smile. Thanks Keoni and Mom 🥰

Wonderful…as all yours are…thanks you both are a joy to follow.🎈🎈🎈🎈🎈🎈🎈🎈

So glad I found you guys. I am having fun with your workouts.

Good morning.para po sa akin bilang isang single mom ng makita ko ang vidio nila.sila po ung panv tanggal ng stress ko.masaya ako para sa kanila mag ina.natutuwa po ako lalo na sa mama mo na kasama mo sa pag excercise.proud ako sa inyo.ginagaya ko kayo tuwing umaga sinasabayan ko ang sayaw nyo.

@repstotherhythm3764

2 жыл бұрын

Hi Raquel, Thank you so much 😀 Always take care of yourself and It's good to have you here.

AWESOME WORKOUT!!!! Thank you!

This was so good, my music for sure, love to you and your mom!!!🥰

@repstotherhythm3764

2 жыл бұрын

Thank you so much, Jackie 😀

Absolutly love it!

The music and the dance moves were awesome 👏

Oh how wonderful it was to Do this Part with you and your mom. And so perfect music. I love it. Now I come down and than I went to bed. My work for today is done. Greetings from Germany. I wish you all the best for your day. Susanne

Hi, I love youre workout and songs . i see a lot of videos but this the only one i training the best . ☻♥

Absolutely loved this walking workout. Good music and it was fun.

Hi, can you do hour dance? Tank you so Mach for everything you do. I love your cats 🐈

@repstotherhythm3764

2 жыл бұрын

Thanks for that suggestion Caterina😄sure will put together some music and moves.

Thank you Keoni for another fun video with your lovely Mom! ❤❤❤