Hello everyone. Hope all are well and continue to follow this great humble young man and great family. Proud supporter of RTTR PATREON. Lets all help him hit 250 😃😃😃 he is at 198.Doing this one tonite. !!!!!

@repstotherhythm3764

2 жыл бұрын

Thanks again Alma😃👍much appreciated!

@almabirket7272

2 жыл бұрын

@@repstotherhythm3764 hi keoni. !!!! Been a rough couple of days. But i will re kick start tonight. 😃

@luthelin4826

2 жыл бұрын

yes… let’s go for 250!

Super MOM🥰🥰🥰

You are my sunshine on this cloudy day! Love the oldies!

Hi. I am 53 and truly enjoyed doing this workout with you two. Thank you

@repstotherhythm3764

4 күн бұрын

Wonderful!😃

🎉Yay, the dynamic duo is back 🎉Love & Peace to all❣⭐✌🏽

I underestimated this workout and thought this won't make me sweat. 38:14 minutes later: Gasping for air and sweating like a pig! This would be in the lists of my new faves of walk and dance workout routine. Thank you so much! 🙂

@zevyantonino4090

2 жыл бұрын

Doc wilie ong

@zevyantonino4090

2 жыл бұрын

Do

I ran across your videos a few weeks ago. I’m 65 and the pace and choreography are what I need. So much to love about the videos. You keep your intros short, and don’t talk during the workout, love your mom working out with you and love the cats hanging around. Thanks.

Just found your channel. This was so fun; I am 67 years young and loved the music. Finally, a workout without all the talking and just enjoying the music. You don't even feel like you're working out. Loved the kitties in the video. Can't wait to try your other videos. 😊😊

@repstotherhythm3764

2 жыл бұрын

Hi, Susie 😀 Welcome to my Channel. Thanks for the sub. If you haven't joined our Facebook Support group and would want to, please join us here. thanks Susie. facebook.com/groups/253094502834114

@Tatillana

Жыл бұрын

I'm turning 80 soon. Enjoy you videos! Walking with you 3 times a day, 10 min at a time. Thanks a lot!

This is so cool. 5400 steps in 37 minutes. 💕💕💕

You’re mom is so cute. She dances well too. 💕

I can’t get over how good your Mom is!

Wow amazing ...thank so much ...this is my first time to see this video ....61 years old ..feel very comfortable to do this ....alhamdulillah recommended banget ...❤

Thanks Keoni. What a mom you have! Very energetic.. 👍

@repstotherhythm3764

2 жыл бұрын

😊 thank you

The color coordination, the energy, the smiles, the beautiful Reps to the Rhythm shirts, the kitties!! I love everything about this video, can’t wait to try this out 😍

@jeanwilliams8221

2 жыл бұрын

This was a lot of fun. You're definitely the best on line fitness vids xx

@barbaraunderwood9361

2 жыл бұрын

me too. Love mom and son

@repstotherhythm3764

2 жыл бұрын

Thanks again Jo😃👍Enjoy your steps!

@hannahw.9441

2 жыл бұрын

Love this and do it with my kids too.

@FaMaoDrummer

2 жыл бұрын

Love the energy, the cheerful ness, the oldies in a new version, the mom and son idea, both make me feel young again. The kitties, I have 2 kitties look alike. Think about a happy corner in the house can make a difference. Keep it up.

This was SO much fun! The music was perfect for this "oldie"--older than your mom, Keoni. Love seeing the two of you move together, I like the way she snuck in a little "pony" move toward the end.

This one stands the test of time--still smiled all the way through with no breaks!

Have fun with this high energy dance & walk w/ Mom! If you did enjoy the workout, it will help the channel if you LIKE and SUBSCRIBE! ⭐ Join our private Facebook group for further community support! ⭐ kzread.info?event=video_description&redir_token=QUFFLUhqbkw3YXl0b2R1TkRaTWk5YTEtWkp0UXJBNk1XZ3xBQ3Jtc0tuTVhsSWNIVUMzcUtoZGtXTk95X1BkRVRfeXJKbjJlbTBBVGlZNjNtaFZJcFZNVEwyX2hrMnhiemNtWENqMG5ZVkRZSWh2Z3M3dkE2WkhOWjh0QXdvREpIOGZVWHpJczlzVklzbzJhY2JlRnU5ckF2cw&q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2F253094502834114 ❤️ Support the channel through Patreon and enjoy weekly LIVE workouts!❤️ ❤️Big thanks to my Patreon Supporters for making these workouts possible! ❤️ www.patreon.com/repstotherhythm 🔹 Music 🔹 I do not own the copyright to any of these songs. As a consequence of using popular music, all the ad revenue goes to the copyright holders (the record labels) which means I can't control the ad placement or reduce the ad occurrence. So to keep the workout going, whenever an ad pops up, you can skip it if possible or repeat the last move shown. 👕 Shop for merch here! 👕 repstotherhythm.com 🐱 Want more cat content? Check out our cat channel! 🐱 kzread.info/dron/69xgG53HgrQn4QL6W_ohMg.html

@jaya5041

3 жыл бұрын

Yes amazing workout.💪😊

@ItsGr82BUnique39

2 жыл бұрын

Keoni- I love your mother and son work-outs!!! You two compliment each other so well. I love her youthful spirit and she is confident and fierce! Plus - she got moves. Great workout and great energy. Thank you! 😊

@darshanbains9988

2 жыл бұрын

Great workout. Really sweats you out🙂👍🏃‍♀️🏃‍♀️❤.

@msjasmindsugiyama3798

2 жыл бұрын

love your moves, i really enjoyed ❣️ thank u so much!!! pinagpawisan ako👍👍👍 looking forward for new vid.💌 kipsafe🤗

@charleneroberts925

2 жыл бұрын

👍🏾❤️

Whew! What a workout! You rock, Mama!

Just discovered you!! LOVE the workout. Fun and fitness. And of course being 70, LOVE the music. I've subscribed. :) A Cat Lady from Canada

Love the Kitties and the exercises, My age is 92 and love most of your videos.

@repstotherhythm3764

2 жыл бұрын

Hello 😀 Welcome tomy Channel ! I hope you are having a good time here.

Great choreo..Easy to follow for senior like me..Love the music..💖💖💖

@maloumacaraeg8719

2 жыл бұрын

I always enjoy working with you and your mom. 👏👏👏.. keep playing these kind of music. You make us tanders keep on moving👏👏👏 can't wait to get more .

Can't wait to do this tomorrow ❤

@repstotherhythm3764

3 жыл бұрын

Enjoy😃👍

LOVE the music .. The steps and EVERYTHING!!!!

@repstotherhythm3764

2 жыл бұрын

so glad, Deborah 😃

Wow! That made me so happy I almost cried ❤

Whoa!!! Great workout! Love this❤️❤️❤️

Wow, just wow!! I can't wait to so this tomorrow!!, Love your mom!!💖💖💃

@repstotherhythm3764

3 жыл бұрын

Hope you like it!😃

So fun! I feel lighter doing dance-type exercises and love doing them with you, your mom, and your cats! 💕

Nice, man. Keeping health and fitness a generational "throw down". Good stuff.👍👍

Love this❤️❤️❤️

This one had the best songs from many years ago! So much fun! Thanks, aloha Mim

I love this sport, walk, dance and good old music❤️❤️❤️ It is make me younger👍👍👍🕺💃🕺💃

Wow, Keoni, every time you make a new one, I always say this is my favorite... But I think this one is on top, so much fun! Great music, great moves. Love you and Mom💞

@repstotherhythm3764

3 жыл бұрын

Thanks and have fun Carla!😃

@heatherframpton9693

2 жыл бұрын

You said it best! 😁❤️🎵🎶🤘

@stephanniesy8295

2 жыл бұрын

one of the best

@ksm66

2 жыл бұрын

Agree! Love the moves and music!!

@entremontanas9576

Жыл бұрын

Hola guapo me gusta mucho ese jersecio muy way muchas gracias te escribo desde España 😘😘😘

loved this playlist thanks

Love everything about this fun video especially the music which spurs you on till the end (despite feeling tired)💃

@repstotherhythm3764

2 жыл бұрын

Glad you enjoyed it, Amu 😀 Thanks a lot

Finally I have somebody to dance with, Love your channel I'm so glad I found it

@repstotherhythm3764

2 жыл бұрын

Good day, Martal 😀 Welcome aboard.

Thank you! Could you do a longer (3000-5000) workout of all 1960s Motown and R&B? It’s one of my fave musical genres and would be so much fun to step and dance to!

@debbieoglesby2454

2 жыл бұрын

Yes. That is some really upbeat tempo music. Love Motown.

Just finished this and think it’s now my favorite. The music and the steps and the smiles on both your faces and then the kitties 👏👍😽😻

@repstotherhythm3764

2 жыл бұрын

Wow, thank you!😃👍

I’m almost 71 and this workout makes my body not hurt! Wish I had the rhythm you two have, but it’s fun even without the great hip moves. Y’all are awesome!

@nancywilson9724

5 ай бұрын

Love you both ,your content and the precious kitties !

You guys are super cute and engaging. I'm 64 and had just done a walking video - barely reached 5000 steps, was tired, bored, and ready to stop there. Then your video started -- I heard the music and saw your moves, lol, and jumped right in! I made it to my goal of 10,000 steps! Your cueing is great, steps easy to follow and fun. Can't wait to try your Latin 5000 Step video! Thank you!!!

That was all kinds of fun!! 5400 steps: done & dusted; thanks Keoni (and thanks to your mom too)!

One of your best dwalking (dancing walking) videos ever! The pace, the moves, the length and especially the music. Mom has great taste in music even though she looks too young to have grown up with this music, like I did. And Keoni, how wonderful that you are open to this music and not just the most current songs.

@maryscohera5300

2 жыл бұрын

ha ha love 'dwalking'

@ellenlederman5209

2 жыл бұрын

@@maryscohera5300 thanks Mary

Thanks!for this wonderful dance step workout,, my fav step is the washing of dishes step😁😁

Ich liebe die Musik. Deine Mom ist so cool .Wenn ich mit euch meinen Workout gemacht habe, ist der Tag gewonnen. Oreo ist so süß...

@repstotherhythm3764

2 жыл бұрын

Thanks a lot, Brigitte 😀 Have a great week.

Loved this! Enjoyed you, your mom, your cats (always entertaining) and the music! Keep doing more Keoni. Bring it on! You've got this 69 yr old mom/grandma dancing on her feet!

@repstotherhythm3764

2 жыл бұрын

Awesome Kathy😀👍Keep getting better!

@evelynogalinola370

Жыл бұрын

Exiting po at madali sabayan, I enjoy this my age is 65 God is Good!

I got around today to do this. I took 2 days off to rest up the body. I've been doing 24/35 total hours a week for 3months with no breaks exercising, half of which is Reps To The Rhythm. This was fun and fire.

Your mom looks so energetic and looks more like your sister or gf in deed😉...so nice to dance together with mom 🥰🥰🥰

What an awesome workout, Keoni and Mom! It was fun to hear the oldies again! I am age 72, so I heard these songs when they were first released! Your choreography is spot on. I am happy to be able to say that I can still keep up with the beats per minute throughout the workout. Heart rate: 138 average bpm, 174 peak. I feel energized! This is one of my favorites. Thank you! 🙏 💜 🏃‍♀️ 💪

Wow, your music choices in this are AWESOME and AMAZING , love love this🥰. Fast and fun and you will definitely sweat. Your mom looks fabulous, and the kitties are so adorable now that are bigger. Can’t wait to be able to do this, can’t come soon enough with all of these great videos from you. Thanks Keoni you are the best👍❤️😻

i loved the moves and your mom dance gracefullly, keep safe❤

Keoni, thank you for giving us the gift of health…God bless you

Love, love, love! Great way to start the day when weather doesn't permit outdoor walk. Found the cats distracting though.

Loved the high energy workout with your choice of fast-rhythm music. Great combination. Your mom sure has the beat❗️. Want more of the same😍. Btw the kitty cats are entertaining. Love them too.

@repstotherhythm3764

2 жыл бұрын

Thanks Francis😃😺😸glad you like them.

Keoni, wow, that was great... the music brought me back to my high school years. Your Mom is amazing too.

@repstotherhythm3764

2 жыл бұрын

Glad to hear Rivka😃👍

First time working out, more dancing around my kitchen, best fun I have had doing a workout. More like this please xxxxxx

Your Mom is great! Like all the Workouts. Lot of Fun. Thanx for the Videos. 💃

@repstotherhythm3764

Жыл бұрын

You are so welcome, Mrs. Hex 😀

I love the music, movies, Keoni, and his mom! Thanks for such great workouts!

such a fun oldies dance party! love seeing you all!

Thx Keoni! Just finished this. Love seeing you and mom together. Love the music. Downtown is one of my all time faves. We played it at our house all the time when I was little. 💜💜💜

@repstotherhythm3764

2 жыл бұрын

Wow great😃👍glad to hear. Enjoy your steps!

Great songs. I was tired before I started but I got all the way through because of the music. 👍🏻

@repstotherhythm3764

2 жыл бұрын

Great job, Jenny 😃

Great music gives good vibes. I just did two back-to-back and feel better for it. Cheers

I’ll be doing this today! The songs, smiles, and beat are everything. Thanks, too, for the length of the video. 30+ minutes are perfect! 🎵😄🥁❤️

@repstotherhythm3764

3 жыл бұрын

Have fun!😃

@debbieoglesby2454

2 жыл бұрын

Agree, I love fast upbeat workouts, 30+ minutes. It gives me the incentive to workout harder & longer. Keep them coming!

Awww, you opened up with my favorite song ever. My Mama loves this song! Great speed, great moves, great music, great workout! And Mama Reps to the Rhythm always brings such great energy to your workouts! This. Is. EPIC!!!

I am a crazy cat lady so not only do I love your workout but I love the cats! This will motivate me to exercise more. Thank you!😻😻😻

Love it , thankyou for sharing, what a supportive mum

I loved it!🥰🥰 Hope you make 10000 steps with your mom. Thank you!❤️🥰🥳

Just finished the 150BPM 5k and Total Body workouts, and now we have something new another awesome vid with Mom to boot! Love seeing you two have fun and also the kitties just relaxing in the background. Will surely buy merch soon to match with you all. Thanks Keoni as always you spoil us!

@repstotherhythm3764

2 жыл бұрын

Thanks😃👍glad you had fun!🐱😸

One of my favorites. Thank mom and Keoni👍

@repstotherhythm3764

2 жыл бұрын

Thank you too, Florence 😀

Love the workout and music!💃🏻💃🏻💃🏻💃🏻

@repstotherhythm3764

2 жыл бұрын

Thanks so much, Marie 😀

Thank you Keoni. So uplifting and fun.

What a great workout! Once again, love your music choices, and having your mom with you again! Thank you!!! 💜

how fun was this music! I cant believe thats your mom! you both are awesome! rockin at 60

Hi..accidentally came across this video..and just fell in love with it..easy and fun..music is perfect 👍🏻 Thanks..from India 🇮🇳 😄

@repstotherhythm3764

2 жыл бұрын

Awesome! Thank you, Shraddha 😀 Wto my Channel.

Fabulous! I love doing your dance workouts... Smile right through the workout... Simple, high energy, soo much fun and the best Music ever. God bless you and your mom and the cats too 😍

Wonderful music that is motivating and exhilarating. Thank you for such a great sweaty workout!! Loved it so much!

@rosalinecamus5945

2 жыл бұрын

Thank you so much,i like the music and the steps.it helps a lot in curing my illness.god bless you always.

i 'm enjoying the music and the exercises. i'🤩🥰😇😍m a stay home mom 70yrs old glad to find your channel. god bless dear. and those cats! I just just love them!

Love this! So energizing and joyous to see the two of you together having so much fun. Also, I love the music...since I am 67 not only can I dance along but I can sing along as well. Please think about doing another one with oldies!!! Thanks for all your positive energy!!!

They're back! 🙌🏿👏🏾👏🏾 You're the best exercise duo. I'm definitely working out to this tomorrow. I still can't over how young your mum looks 😍

Keoni and Mom thanks for a great workout. I had a good time with all the energy and good music. You took me back quite a few years, lot of memories from my high school days. Love your workouts , your never to old to move. Thank you Keoni❤

Thank you for non verbal workout as l love listening to the music especially these ones as it brings me back to my youth

@repstotherhythm3764

2 жыл бұрын

Glad you liked it😃

Love that you're doing this with your mum, love the cheerful upbeat music and especially love that Mama looks like she's having so much fun 😊❤ thank you for sharing this with us. I'm totally adding this to my workout playlist.🎉

Definitely trying this one out today!! 😊

You all make these so unbelievably FUN! Thank you! Love to see you both smiling, the cats in and out, fun tunes, your hand gestures and your Mom's cute hair swishing! Ha ha ha! Best way to work out... when it feels like play! Thank you.

@notjudgin

2 жыл бұрын

Z

Now is my favorite workout thus far, I just wanna say thank you keoni and mum.

I was doing another 30 min cardio on my TV and I came back to my room you guys were smiling and doing Cardo and the cat was dead asleep beside I never laughed so hard! And all the other cats were doing there thing lol. I'll have to try you guys!!

This is just PERFECT!! LOoove it!

Thanks Keoni!! I'll be doing this one after work! Love your more intense videos :)

Lively Music, perfect for keeping in step! Have been moving to this beat and feel so good afterwards!! Thank you for smiling, I find myself smiling right back!!

@repstotherhythm3764

2 жыл бұрын

so glad to see you smiling, Cheryl 😀 See you on your next workout!

Excellent workouts.. I've already lost 20 pounds with diet and your workouts. Thank you Keoni and mom

@repstotherhythm3764

2 жыл бұрын

Always a pleasure, Diana 😃 Thanks for sharing your journey.

One of my favorite workouts so far! I like the fast tempo and dance moves :)

@repstotherhythm3764

2 жыл бұрын

Great to hear!😃

I love this dance and walk video. You are my the best of the best, I would love more dance video. Love, love,love ❤️ Your smile light up a room ,you are an handsome guy and a beautiful soul.

Love Love Love this routine!! Love the songs too. A shout out to you Mom!! Her jolly smiles kept me going. She is amazing!! Looking forward to more similar fun routine.

@leticiafernandez4780

2 жыл бұрын

Love you n ur mom so nice pls have more nice music

At the end of the day, it’s the Music 🎶 that drives anything. Good music makes the workout so fun! 😄

Once again, yet another great workout! Thanks Keoni! Hi Mom 😊

Awesome workout as usual Keoni. I loved the moves and the music. The energy was so HIGH for sure, and your beautiful fit Mom could only add more flavor to your talent. Thank you so much 🥰❣️🎊🎉🎈🥳🪅🏋️💃🙏🌹💓

Wow! Nice moves and music! Love you and your mom! Keep on moving and smiling!🥰

@mahaydeceballos1675

Жыл бұрын

thanks again! following your movea with my sisters here in san Diego CA🥰

You guys are totally My gang!! Cats, music your mom the good vibes❤Thank you so much for The fun And exercise!!

Have enjoyed many of your videos. Perfect for my healing and strengthening from two major surgeries. My entire back has been fused so I am a bit stiff, but this is so uplifting and encouraging, and so much fun! I am six months from my 79th birthday, but I think my age is reversing now, thanks to your fun workout! You and your Mom are like an adorable sister and brother. Keep up the grrrreat work!! Yea!!!

@repstotherhythm3764

2 жыл бұрын

Always a pleasure, Junelyn. FYI we are celebrating the 2nd anniversary of Reps To The Rhythm, I'll be doing a public livestream workout that'll take place on July 24 2022 - 8 PM EDT. SEE YOU! Livestream Link: kzread.info/dash/bejne/maiElq2mhMXWZag.html Time Zone Converter: bit.ly/3zer06W

Keoni, thank you, that was really fun and fast. But I still could sing: I'ts my party! :-) Loud!

My mom loves your workouts ❤️ She's a big fan of the cats in the background too 😊

Never get tied of this dance routine and music ❤❤