Just WOW wot a fabulous addition to your 5,000 stepper/Walk and Tone series!!! U and your gorgeous mom sure delivered with this one it was so good!!! Perfect music, flow, inventive moves and feelgood energy sure make this a winner for me!!! Huge thanks to u both for your hard work and creativity in producing an awesome workout that I feel will be on repeat for many of us here too ❤️. Keoni r those tees part of ur new season merch maybe and if so when r they going to be available??? Xx

Dear Keoni you have no idea how much I appreciate you for the good you do for all of us. Your bright smiles, uplifting music and great moves makes our exercise fun and joyful. And the wonderful tree of kitties is a treat. Many thanks to your Mom and Dad, too. ❤️💕❤️💕❤️💕

OMG, all your 7 cats are there. We have 6 Persian and 3 kittens! HAHAHAHAHAHAHA. Your Mom Keoni is so young looking. Thank you for this another tone work out video.

Can't believe I did 5000 steps in the early morning! Wow! Thanks to you both for making these great videos. great energy and contagious smiles.😉😊

I was having a really bad day but seeing a new video was posted my day turned around! Thank you Keoni and mom!😃

@repstotherhythm3764

2 жыл бұрын

You are so welcome, Julie 😀 Hope it'll make you feel better.

@teshacooking7901

2 жыл бұрын

Every morning routine 🥰🥰🥰

@jolim3065

Жыл бұрын

We're having a great day doing this steps with my sis which is senior too..thanks keoni and mom..

5000 steps with toning! Fantastic! Thank you so much!

@repstotherhythm3764

2 жыл бұрын

You're so welcome, Anne 😀 Hope you enjoyed it.

That was great. 5000 steps always scare me because of the time not the steps. I did it in 2 installments. Sometimes I have to work around my schedule. No problem at all. Say hi to Mom from LA.

So much for easing back into my workouts. Finished yesterday’s livestream and now this. Love your walk and tone workouts and this sure doesn’t disappoint and 5000 steps😁😁. Such fantastic moves and awesome music. Really how do you find these songs that match your choreography so well. Already have favorite songs to download from this. You and Mom fantastic as usual. And we get new merchandise. Thanks so much for this. Always grateful for all that you do for us to keep us fit and healthy 🥰👍😃😻

@nessiemupfeki

2 жыл бұрын

His music is unique unlike other trainers who all have the same music. That's why I always walk with Keonie

@marypatrause7302

2 жыл бұрын

@@nessiemupfeki absolutely agree. Love all the music he selects for his videos😃

@malyialopezlang2648

Жыл бұрын

Hi keoni tamayo this is Malyia lopez-lang johnae yaya can you do a barefoot country Christmas walking workout low impact.

@anjaandersson3889

7 ай бұрын

I totaly agree

Perfect timing! I was just looking to see which one of your workouts I was going to do today. Thanks so much for all your hard work! 💕

@repstotherhythm3764

2 жыл бұрын

You're so welcome, Lori 😀 Hope you enjoyed it.

Just finished and I LOVED it! The pace is perfect for really digging in and focusing on various muscle groups and the standing ab work is A+💪🏾 Outstanding job, Keoni!👏🏾🥰

Your derivations are getting better and better, meanwhile I'm paying attention. Because I know that it's about to get a bit more complicated.

@repstotherhythm3764

2 жыл бұрын

Thanks, Gans 😀 have fun!

Thank you. You Uploaded this very early in the morning. Now go to sleep 😁 Thank you Keoni.

@repstotherhythm3764

2 жыл бұрын

Hope you enjoyed it, Ramona 😀

Ya know,,, I just adore how you and mom glance at each other so that the choreography matches…..even if it didn’t…I still love you .. just keep dancing…🎉🌺💕💜🎉🌺

Ya know…funny thing.. I had to go have ROOT CANAL PROCEDURE, (for real😞) so I did half of o this….I think it helped…. Life is so strange these days. I’ll definitely do the rest….tell me something good!! Yes. 😘

Yeah so happy, thank you Keoni and mom, stay blessed and loved always family 👌❤️❤️

@repstotherhythm3764

2 жыл бұрын

Always Welcome, Babera 😀 Have awonderful day!

Thanks, thanks for existing, for more than 5 o more year, I was looking for exercise videos or going to the gym and none of them help me at all, I was getting depressed because I was getting sick and needed to lose weight, and I think God put you in my tv for a reason, because your videos I am losing pounds, my body feels strong, thanks from the bottom of my ❤ Love jenny villeta

@repstotherhythm3764

2 жыл бұрын

Hi Jenny, so glad to have you her in my channel and thanks for doing my workout videos. Hoping you'll stay active. Have a great weekend 😀

Hey I just wanted to give you a big thank you for this channel. Okay, it's only been a few days but I have been doing your workouts with my boyfriend. NEVER thought in a million years I would be able to do it/keep up. I find cardio so effing boring but your workouts are FUN and something I can myself doing long term. First day was harddd but after I felt energized and happy. Thank you, your changing lives.

@repstotherhythm3764

Жыл бұрын

Welcome to my channel, Nisha 😀Glad to have you and your boyfriend here. Have a great work out you two.

I came looking for 2000 steps to hit 10,000 and ended up doing the entire workout. It was awesome!!!

Another great workout, thanks Keoni and your mom! Look forward to Sunday for your Patreon Live workout. Your lives every week are the only thing as good or as much fun as all your workouts!

Thank you Keoni for another new and lovely workout 😍😁, I love seeing you smile and I'm looking forward to do this later on or tomorrow

@repstotherhythm3764

2 жыл бұрын

You're so welcome, Clara 😀 Have a wonderful day.

Yay!! 5000 ones are my all time favorites!!❤️❤️gettin to it in an hour!✨✨✨

@repstotherhythm3764

2 жыл бұрын

Hope you enjoyed it, Lisa 😀 Have a great day.

I will be doing this tonight .. Thanks Keoni

@repstotherhythm3764

2 жыл бұрын

Have fun, Johann 😀

Another energising and joyful workout Keoni. Thank you. You and your lovely Mum are dazzling together. ✨

I'm all for this one , right now !! Thank you 😊. Good toning for my legs today ! 🌹👌

@repstotherhythm3764

2 жыл бұрын

Hope you enjoyed it, Candida 😀

I swear every video just gets better and better! Excellent moves and wonderful music (I almost screamed when Rock With You started playing! ). Your videos are so fun, I have no excuse not to get up and move! Thanks Keoni 😁

@repstotherhythm3764

2 жыл бұрын

Thank you, Jasmen 😀No fear, no limits, no excuses! Congratulations

Done this today! Thank you for this fun and easy workout for me who just recently got from surgery.. 😊💪😊💃🎶🕺. Even my mother dance along with me.. 😍😍😍

I get so excited when I see a new video! Love them all. Thank you!! ❤️

@repstotherhythm3764

2 жыл бұрын

Always a pleasure, Katie 😀 Hope you liked it.

@katiehanson3008

2 жыл бұрын

@@repstotherhythm3764 I absolutely did, as always 😁

thanks Keoni, great workouts. I did it hoooooooooooooo

@repstotherhythm3764

2 жыл бұрын

Awesome Job, Dedet 😃

This routine is great. I felt all my muscles working wow. Love it. You never disappoint Keoni. You keep us all going strong....😀👍👍👍

@repstotherhythm3764

2 жыл бұрын

Hope you enjoyed this routine, Christina 😀 Thanks a lot for joining us.

After a long time apart from workouts and getting back slowly, I could do this one today and I feel very glad! Thank you dear Keony, mom, and all the team!

I rotate through my favorites of your workouts every day, but please do some more faster pace routines with music from the 2000’s to today. They are the most fun for me. Thanks 🙏

@repstotherhythm3764

2 жыл бұрын

Noted, Corgising 😀

Another outstanding workout! I don't know how you do this, Keoni, but each workout is fresh, exciting and invigorating! Love the energy and positive vibe you and your mom exude!!! Thank you so much!!!

Wow. This was great!

@repstotherhythm3764

2 жыл бұрын

Thanks, Marlene 😀Hope you enjoyed it.

Just to tell you, thank you for the videos. I have just back into doing exercises after almost 2 years of not doing any workout since the covid, and also gaining 2 stones. I could not enjoy workouts by other KZreadrs as much as yours due to my limited exercise. :)

I did it!! I was about to die on half way but that energy coming from Keoni and mom was holding me.

@repstotherhythm3764

2 жыл бұрын

Great Job 😀 Thanks for the sub and welcome aboard!

I perked up when I saw this the moment I woke up this morning. Thanks to you and your mom. It was initially daunting but I did it! Thank you!

Wow! I thought i won't make it. I thought Im gonna stop in the middle of the exercise but I FINISHED it! Now im sweating a lot. I super enjoyed it. 5000 steps sure is scary but with this exercise, sobrang galing lang!

@repstotherhythm3764

Жыл бұрын

You got this, Klondy 😀

😱 between the music, moms proud smile and the moves, one of my new favorites! 💯🥰 Thank you both!

@repstotherhythm3764

2 жыл бұрын

Thanks so much, Lily 😀

Your mom could pass for your older sister. I like that the music is synced to the steps. New subscriber...excited to do these workouts!

@repstotherhythm3764

2 жыл бұрын

Thanks for subbing, Deborah 😀Have a great weekend.

Some new music choices, some new moves, love how it all flows, great toning , wore my wrist weights, can say definitely felt it. Love it Keoni and Mom!!!

Namaste. I'm from India & from past 2 yrs have been doing your workout. One request, it would be great if you do a workout video on Bollywood numbers. Really looking forward for the video. You are doing great. Love your workout with your mom as I too do them with my mom n sister niece n nephew.Loads of love n best wishes from 🇮🇳

@donnaeveritt4679

2 жыл бұрын

@ Kirti nayak that's a great idea I am sure Keoni wud do a fabulous job of this genre as he sure has the energy, smile and great dance moves that Bollywood numbers exhude so much x

@kirtinayak9956

2 жыл бұрын

@@donnaeveritt4679 Thankyou so much. Glad you liked my suggestion

@repstotherhythm3764

2 жыл бұрын

I will try, Kirti 😀

The steps are easy. I'm not good in dancing but with your video I can merely follow the steps you did! Great job!

@repstotherhythm3764

Жыл бұрын

I'm so glad, Lorena 😀

I really like your training. Even at the age of 54, I do it well, I do it every day and it has made me healthier!! I am really looking forward to your new trainings, thank you very much!❤

Love walking and toning what a great way to do it with 5000 steps. Thank you 😍

@repstotherhythm3764

2 жыл бұрын

Always a pleasure, Jeanette 😀

Definitely a really good 5000 steps. Thank you very much!!!

@repstotherhythm3764

2 жыл бұрын

You are always welcome, Fran 😃

My weekend is sorted. Loved the format 😍🌺🤩

I have to comment again. After doing just about all your workouts, I keep coming back to this one. I love all the segments, all the moves, the music and you two look like you're having so much fun. I wish I was there. LOL

@repstotherhythm3764

Жыл бұрын

Hi Louise, Thank you 😀

this is rapidly becoming my favourite...

@repstotherhythm3764

2 жыл бұрын

Wooohhhh! Thanks so much, Deborah. I hope you share this workout with others 😀

This is my first time here and I can't believe I did the whole video. Wow. It's so fun. I read the other comments. Omg That lady is ur mom. Wowwwwwwww. I saw her and thought I hope she's on the other videos too. I can't believe she's your mom!!!!!!!!

@repstotherhythm3764

Жыл бұрын

Thank you so much, Mr. Chidargo and Welcome aboard. FYI we are celebrating the 2nd anniversary of Reps To The Rhythm, I'll be doing a public livestream workout that'll take place on July 24 2022 - 8 PM EDT. SEE YOU! Livestream Link: kzread.info/dash/bejne/maiElq2mhMXWZag.html Time Zone Converter: bit.ly/3zer06W

Oh, wow, that is so cool. I don't like walking, I find it boring, and now it's winter here, it is even worse. So happy I found this video, thank you very much.

@repstotherhythm3764

2 жыл бұрын

Hope you enjoyed it, Sigal 😀

Thank you i made it to 5105 steps, more to come 🥰🥰🥰

@repstotherhythm3764

Жыл бұрын

You got this, Virgie 😀

Simple steps, easy to follow. Good tempo. I CAN DO IT. Keoni, you are the best. Je valide

@repstotherhythm3764

2 жыл бұрын

You can do it, Marie 😀 Have a good workout.

Woow nice work out thenk you again both of you, mother & son😅😍

Wow! I did it! And this was exactly what I needed today! Well done, you two!

@repstotherhythm3764

2 жыл бұрын

Wonderful! Thanks a lot, Summer 😀

Another effective fun workout--thanks Keoni! I added a 4 lb weighted vest and 1 lb dumbbells for the first 30 minutes. Great music choices and choreography. Always love to workout with your mom!

I haven’t thanked you for a while. I appreciate that you make working out fun!

@repstotherhythm3764

Жыл бұрын

You are so welcome, Linda 😀 I am happy that you are happy.

Thanks keoni & mom for my 2nd set.

4060step 139❤bpm 12.08km 15.56pm 16.37pm 37m 18s 3.07mil km 189kcal. 😊😊thanks u 😘so much once again I appreciate your hard work and all your time but this together ❤IM for the U.K England 🇬🇧London so thank u both for you and your mum and your cats 🐈😻and your family 👪. So Thank u ❤😊.

The pace is excellent in this video. Adding a stretch at the end is perfect! Thanks!

@repstotherhythm3764

2 жыл бұрын

Glad you liked it, Cathy 😀

That was fantastic! Thank you and your mom.

This will be Thursday's workout! Thank you!

@repstotherhythm3764

2 жыл бұрын

Hope you like it, Angela 😀

He's just magical!! Mom brings it on!!!

Best 5000 steps ever! This was easier to follow along with your many cues. Thanks for all you do💚

@repstotherhythm3764

2 жыл бұрын

Always a pleasure, Sukha 😀 Have a great weekend.

I did 5000 steps...wow!! Great workout!! Thank you!!! Keep it up!! GOD bless you both.🙏💖😊🏆👍

@repstotherhythm3764

Жыл бұрын

Fantastic work, Vanessa😀 Have Fun working out.

@vanessaholtham2437

Жыл бұрын

@@repstotherhythm3764 thank you

I so love working out with you and your mom. What a wonderful blessing.Blessings to you and your family.

Another great workout!! I’m hot and sweaty after that one. That means I gained better health - all thanks to you and your mama. Cheers

Loved this entire session!! Thank you 🙏🏼

@repstotherhythm3764

2 жыл бұрын

You're so welcome, Dr.Vidya 😀

how nice chooses of music that you are using for workouts,keoni.i love them all...thanks a lot for your effort for us..I'm doing very good now as I'm doing your workouts I'm doing healthy every day.while I'm doing my routine work I'm using your music as my medicine to enjoy my work..im so proud of you and thanks to your mom for helping us also.have a great weekend to all of there..💖💖💖💖💖

긴 영상 좋아요! 오랜만에 하니까 땀이 쭉쭉 💦 케오니와 어머니 덕분에 즐겁게 오늘도 운동했어요🌟 Thank you💛

@repstotherhythm3764

2 жыл бұрын

So glad you liked this routine, Autumn 😀 Always a pleasure sharing my workout videos. Have a great day 😀

GENIAL, SUPER la rutina, gracias por realizar estos videos. Tu método de enseñar los pasos es extraordinario. Realizan un dúo muy lindo con tu acompañante que es muy hermosa y carismática. Siempre deberían estar juntos en tus videos. GRACIAS !!!

Day off, time for a nice, long workout -- this routine is 🔥🔥🔥! Came for the movement during hard lockdown, stayed for workouts like this. Thanks again, Keoni and Mom!

I just love these 5,000 step workouts. I'm doing this today 😁

5000 Steps, just loving it😊. Thank you for the inspiration 🙌. Always look forward to your new workouts. Stay blessed always 🌟🇿🇦

Thanks so much, I'm grateful for your guidance. I used it every day for the last 3 months!

@repstotherhythm3764

2 жыл бұрын

Hello Mylihn, always a pleasure 😃 Thanks so much for working out with us. Have a great day.

Excellent steady state cardio. This was good esp after my total body strength training. Didn't want anything intense and this was perfect. Love the music,

@repstotherhythm3764

2 жыл бұрын

Hope you enjoyed it, Nessie 😀Keep up your hard work!

Wow! 5000 steps and fat toning, even tho, it’s a low impact cardio, I was sweating and my heart rates went up to 128 and more, amazing, thanks Keoni and Mom 👍❤️😘

I like the way you challenge us with these workouts. I keep thinking, well, I can stop at 3000 but then I keep going, and by the time I get to 4,000 - what's the point of stopping them? Thanks, Keoni and Keoni's mom!

@repstotherhythm3764

2 жыл бұрын

Thank you for doing the 5k, Kathleen 😀 No fear, no limits, no excuses.

The cat is always there...😀😀😀! Great job! Greetings from Thessaloniki-Greece🥰

Great workout and music! Just what I needed to start my day! I sweated more than I tought I would. I love when you and Mom together do the workout.🥰 Thanks a lot! Have a wonderful week to you! 😊

Enjoyed all your workout with your mom. She is amazing! I admire her energy and grace.

@repstotherhythm3764

2 жыл бұрын

Thanks a lot, Vilma 😃 Welcome aboard and Thanks for the sub. Enjoy your workout.

@vilmawong204

2 жыл бұрын

@@repstotherhythm3764 Thanks for creating great workout videos! You are heaven sent 🙂You remove all my excuses not to exercise. So many fun workouts short and long that I can squeeze in my schedule. Looking forward to your next workout with your mom and dad.

Hi I started doing your workout #59, #44 and #59 it suits me madali sundan & you give guide before the next step. ty so much sa lahat ng workout na pinanood ko I like yours with your mom. Love it…Thanks👏👏👍

@repstotherhythm3764

2 жыл бұрын

Hello Tunakim 😀 Thank you so much for supporting my Channel. Thanks for doing my workout. Have a great week!

Loved it!!! This is perfect.

@repstotherhythm3764

2 жыл бұрын

Thanks so much, Evelyn 😀

Fantastic workout. Great music ...Low Rider especially. Some of the new moves required a little more brain power on my part but I appreciate the challenge. Your cues are great and you make it fun with some of your expressions. I really enjoy you, your Mom and your friendly smiles. Thank you from Arizona! ♥

Thanks much Keoni & Mom this Sunday.

@repstotherhythm3764

Жыл бұрын

You are so welcome, Lou 😀

Another video that has become a favorite. Thanks for King and Country song.

@repstotherhythm3764

2 жыл бұрын

Always a pleasure 😀 I hope you continue this program until you reach your goals. Have a great day!

LOVE your choice of music and the cats are a blast!

@repstotherhythm3764

2 жыл бұрын

So glad, Cherolyn 😀 hope it motivates you to finish the 5k steps.

Perfect workout thank you so much!

@repstotherhythm3764

2 жыл бұрын

You're so welcome, Paula 😀 Hope you enjoyed it.

Thanks again Keoni, i really enjoyed everyday doing your workouts, very much appreciated ❤️

@repstotherhythm3764

Жыл бұрын

You're so welcome, Lou 😀 Always proud of you.

I love all your videos, but this by far is my favorite and the music is fantastic. Thank you for putting a smile on my face is morning.

Great work! I appreciate you for the good you do for me and friends Your positive smiles, nice music and great moves makes exercise every morning very fun and joyful. I love kitties so much!! . Many thanks to you and your Mom! love!

Amo demais seu trabalho😍

Hi this time is with your Mom she is great you too Keoni I feel great when I do workout in the morning I feel sick if not do this exercise and also the music inspire me thanks again Keoni.

@repstotherhythm3764

2 жыл бұрын

I appreciate that Nonia 😀 Stay healthy and see you in our next video. 😀

Great, great, great routine! Just loved it! Was so fun! Keoni... you and your mom have contagious smiles! I noticed myself smiling nearly the whole time I was following along! ONLY GOOD VIBES ON THIS CHANNEL!!!!!!!😀 Happy to be a subscriber! Arkansas, USA

@repstotherhythm3764

2 жыл бұрын

Welcome aboard and thanks for the sub, Lizzy 😃 Wishing you an excellent and successful week. happy stepping!

Hallöchen, heute seid ihr bei mei Warm-up gewesen (Danke dafür 💪🏾😉), ich habe immer viel Spaß mit die Choreographie die locker ist aber effektiv. Gesundheit und viel Erfolg für dich und Familie (deine Mama ist der Hammer). Bis dann 💪🏾😉😁👍🏾👍🏾👍🏾👍🏾👍🏾🇩🇪🇧🇷🎉

Thanks Keoni and mom for this great workout!

@repstotherhythm3764

2 жыл бұрын

You're so welcome, Nathalie 😀

Love your routines and for this workout I challenged myself by using Zumba toning sticks until the cooldown/stretch. Feel like my entire body got a good workout! Thank you

@repstotherhythm3764

Жыл бұрын

Wonderful! Keep Moving, Laurie 😀

I truly enjoy your walking exercises!!! Congratulations! May I please request for more 50's and 60's work outs? Thank you

@repstotherhythm3764

2 жыл бұрын

Sure thing, Beki 😀

Grabee super like ko vid nyu n to, di ako na inip nakatapos ako ng nag eenjoy ng ganun ganun lng nka 40+ mins n koo,, vid nyu po gamit ko every lahat tinatry koo ,,😍😍

@repstotherhythm3764

Жыл бұрын

Maraming salamat po 😀

Wow that was awesome,time went by fast,the way you mix the music and the moves makes it soo easy to workout,having mamma there is a bonus.Thank you Thank you Thank you 👏👏👏👏💕

@repstotherhythm3764

2 жыл бұрын

Glad you enjoyed it, Georgina 😀 Have a great week.

❤thank you successfully finished 5000 steps just now God bless you 😊