Overweight 64 year old Brit living in Italy. Done this three times now, thank you and thank you to your Mum for the "easier version." I have found that this opens up my hips and shoulders very well and is a good staring point for me. Enjoyed it.

When nothing else will do the trick on a hot lazy Saturday afternoon, this oldie but goodie gets those dancing feet all fired up! Definitely an all-time favorite, especially paired with #42 for a whole hour of happiness! Thank you thank you THANK YOU!😅💃🏅

So many new studies coming out in 2024 explaining how a body needs a baseline 8K steps to effectively burn fat. Thank u SOOOO much for making 5k out of 8K so fun!! Downloaded so I can do this anywhere!!! ❤️❤️❤️

LOVE, LOVE, LOVE your new Latin routine!!! I didn’t even realize I was at the 2000 steps mark until the song changed.Thanks for making exercise so much fun!

I was ready to call it a day and then I saw this. You got me to 18.000 steps with that today. This was lots of fun even if sometimes too fast for my old bones. Hey I just adjusted it to my ability. Thanks so much and nice to see your Mom joining in again.

Love the little kittens too

I am 67 yrs old and I love working with you and your Mom. I have to make up my own moves when I can't always keep up with the steps but love the Latin Music.....

@repstotherhythm3764

2 жыл бұрын

Hi Jocelyn 😀 It's fine doing your own moves as long as your having fun. Thanks a lot for all the support. Keep reaching your fitness goals.

You are an inspiration to all the young man and woman

@repstotherhythm3764

2 жыл бұрын

You are so kind, Caterina 😀thanks, I am just doing my part.

Yay, another workout with Keoni and his Mom! 😁🎶🎵❤️💪

@repstotherhythm3764

2 жыл бұрын

Hope you enjoyed it, Heather 😀 Have a lovely day.

I wish I had the hip movements down like you two do!! Such talent!!

@repstotherhythm3764

2 жыл бұрын

You can do it, Tami 😀 Took me years to get the hip movements too.

I am in the mood for Latin and Keoni released this… awesome💃💃💃💃

@repstotherhythm3764

2 жыл бұрын

Have fun, Ruzita 😀

Just got the heads up from Donna Everitt there was a new Video in Town! Fabulous! This will be on my Playlist for Friday in the A.M, Thank You Keoni 😊

Wow!!! 🤩 Mom & Keoni 5000steps!! Thank you 🙏 I’ll bookmark this 👍

@repstotherhythm3764

2 жыл бұрын

Yey! Thanks a lot, Marie 😀

Great music moves and gigantic smiles. Just going to sort out my two left feet 😅💃thanks keoni and mum

@repstotherhythm3764

2 жыл бұрын

You got this, mi 😀 Have a lovely day,

So happy to see another mother and son workouts, Keoni, your mom motivates me and I loved her moves & you too. Please creates more workouts with your mom, thank you.👍❤️🏋️‍♀️

@repstotherhythm3764

2 жыл бұрын

More to come, Peggy 😀

Super Fun!! :D This is my new Go-To for walking. Thanks!

@repstotherhythm3764

2 жыл бұрын

Always a pleasure, Deb 😀

Well done! i couldn't sign on to my regular workout today and you are a very pleasant surprise! thank you! I will be back!

@repstotherhythm3764

2 жыл бұрын

Wonderful! Welcome aboard, Reale😀

Making me smile as I glow! Thanks!!!

@repstotherhythm3764

2 жыл бұрын

Cheer! 😀 You are welcome, Brynn.

Wowow Never imagine i could.do 5000 steps.so.easily...what a workout..thank u so much .bless u both for your.motivation..loved the.music...n the workout..

@repstotherhythm3764

2 жыл бұрын

Great job, Sonal 😀 Have a great week!

Awesome workout! I’m in love with your fur babies❤️

@repstotherhythm3764

2 жыл бұрын

Thanks a lot, Bev 😀

Thank you Keoni.......nice to have your workout again....

@repstotherhythm3764

2 жыл бұрын

You're so welcome, Valentina 😀

❤the workout and the tee shirts!

@repstotherhythm3764

2 жыл бұрын

Thanks a lot 😀

Keoni Thank you with your videos specifically #51 n #72 i have lost 35 lbs in 3 in a half months. You give me the energy! God bless continue encouraging!!! ♥️

@repstotherhythm3764

2 жыл бұрын

Great Progress, Sophie 😀 Keep rockin!

Thanks Keoni and thanks for you mom too! Have an excellent week ! Greetings from Barcelona!

This looks like a great and fun challenge! Nice to see your mom again. Thank you!!!!

@repstotherhythm3764

2 жыл бұрын

Our pleasure, Kimberly 😀

Always fun to see you, your mom, and your cats! 🐈🐈‍⬛

@repstotherhythm3764

2 жыл бұрын

Thanks a lot, Di Pi 😀 I hope she join me on our next video.

This is better than going to the Aerobics Class. Always love the Latin dances😅😊

Love the songs and fun workout

@repstotherhythm3764

2 жыл бұрын

Thanks a lot, Xiumin. I hope you enjoy this new workout video 😀

I will do this later at night after work!! Sweating is my favorites.. love ya from Taiwan 😍😍

@repstotherhythm3764

2 жыл бұрын

Hope you like it, Shile 😀 Enjoy

Loving this! I am also loving the new shirt designs!

@repstotherhythm3764

2 жыл бұрын

Thanks a lot, Carol 😀 Hope you enjoy our new workout video. Let us know what workout video you want us to create next.

@carolharn-arellano9250

2 жыл бұрын

@@repstotherhythm3764 Thank you for your reply. I prefer longer ones like this new Latin video - the 40-45 minute, 5,000-step videos. It helps me fulfill my 7,000 steps a day goal. I usually pair it with a shorter one - a 15, 20 or 30-minute video.

Hi kids! I'm a 73-year-old woman and YOU AND YOUR MOM got me off the couch!!! I so appreciate you all, plus I've been to the Philippines 3 times-I just can't stay away!!!

@repstotherhythm3764

Жыл бұрын

Wow 😃👍superb Carol. So nice to know that you've been in the Philippines. Every step counts even without the sway. Keep going!

Still enjoying this goodie!! Thank you! And Happy Mother's Day to your ina!

@repstotherhythm3764

2 жыл бұрын

Thanks so much, Fran 😀

Finally! A new Latin workout routine. Happy that you included previous songs and routines. Am amazed that I still recall the steps. :)

@repstotherhythm3764

2 жыл бұрын

Glad you liked it 😀

@SnapIcon1026

2 жыл бұрын

@@repstotherhythm3764 you never fail me especially your latin workouts. Thank you!

5000 steps easy menaged to dance-with 71! It is a pleasant, but strong workout with sweating effect, I love it. And the kitten dancing with You! Thank You and Your mum for creating this video!

My 93 yr old Mom and I do one of your videos most days. This Latin one is a favorite!

@repstotherhythm3764

2 жыл бұрын

Thanks for the support😀 Have a great day

Hello Keoni: My name is Patty F.- I am so happy to have found your videos on you tube, I have been working out to your videos, I like the music and routine on this one. Like to see your mom dancing with you. I am down over 46 pounds since April 2020, keep these videos coming please.-

@repstotherhythm3764

2 жыл бұрын

Hi Patty 😀 So glad you liked my workout videos. Keep reaching your fitness goals and thanks for all the support. Cheers! 😀

whew!!!! sweating all over...thanks for this...doing this in the confines of my room...no need to go out and walk

@repstotherhythm3764

2 жыл бұрын

Hope you liked it, Mae 😀

Love this program, 70 and can still keep up with you guys.

@repstotherhythm3764

2 жыл бұрын

Wow! That's superb, Janis 😀 Keep it up!

You’ve help me a lot Starting February 2023 Doing this every morning together with your other video #41 I’m obese with fatty liver, can’t do strenuous activities due to my problems with my heart and back but you help me every day with my road to recovery. From 104.8kgs to 94.6kgs (4/13/2023) again thank you..salamat po…

Thank you once again!your mom,s smile it contagious,can you ask her how can she smile in the beginning till end.hehehehee love you guys it’s helps a lot.😘❤️❤️❤️

I love all your workouts. Along with my diet your workouts have helped me lose 20 pounds . I do them religiously Monday through Friday

@repstotherhythm3764

2 жыл бұрын

Wow! Congratulations, Diana 😃 You are doing a great job.

Hallo!! Ich freue mich jeden Tag Sie zu sehen. DANKESCHÖN, Ich freue mich jeden Tag mit euch zu bewegen. ♡♡♡

@repstotherhythm3764

2 жыл бұрын

Hi Ock 😀Thanks so much for your support. Vielen Dank

Oh the cats!!! The one feline is mesmerised. My cat do the same. In the early days she tried to chase my feet and even jumped up to my hands when waving about ha ha . Not much anymore. Thank goodness ha ha ha 🥰🥰😻😻😻

You and your mom are a blast! She's got Moves!!

I thought I wanted to exercise but loving music and dance, I got distracted! Hahaha You guys can move. Keoni with that hip action,wow……lol! Well done both of You!

@repstotherhythm3764

2 жыл бұрын

Thanks a lot, Rob 😀

Awesome! Had fun! Love the cats! 💃🏻🕺🏼😻

@repstotherhythm3764

Жыл бұрын

Thank you for dancing with us, Dudley 😀

Wow! That 40 minutes went by so fast! Thanks for the great workout. Fast and easy way to get 5k steps.

@repstotherhythm3764

2 жыл бұрын

You are so welcome, NT 😀 Thanks a lot too for doing your workout with us.

No matter how many times I do thie rutine I still enjoy it very much!!!!

Thank you so much for my Monday pawis.👌🏼👌🏼👌🏼👌🏼

@repstotherhythm3764

2 жыл бұрын

Any time, Norma 😀

I share this video to mg tita 75yrs old in the USA nagustuhan nya Yong music pati my count of step 1 Yr na akong sumasabay sa mga wok out nyo I enjoy it ang nakaburn NG calories. I like it 1st time mag comment

@repstotherhythm3764

2 жыл бұрын

Thanks for leaving a comment, Evelyn 😀

Yes, you are beautiful! Thanks for the fun workout!

@repstotherhythm3764

2 жыл бұрын

Aw,Thanks Anne. Glad you enjoyed it 😀

Love the Latin workouts as I am so busy following the steps, enjoying the moves and music that the time just flies by and the workout is done before I know it! Thank you for making exercise so much fun and enjoyable to do.

I love thelatin music it goes by fast. ❤👍

@repstotherhythm3764

2 жыл бұрын

loved it too, Linda 😀

Enjoying all your videos (music)!!

Omg this brought me back to my days as a grad student in Miami. ¡Dale, Mr 305!

Just found your channel and I love your dance routines, your mom is amazing. The time just flew.. it was such fun

Im back thank u supermom and thank u my Lord👍👍👍❤️❤️❤️

@repstotherhythm3764

2 жыл бұрын

Welcome back, Ana Liza 😀 Hope you enjoyed it.

Missed it by an hour😭 Something for fun Friday!!! Yay!🥰🤩😍❤️

@repstotherhythm3764

2 жыл бұрын

Hi, Liza I hope you enjoy your latin walk 😀 Have a great day

You are a wonderful and delightful instructor! Your smile makes me smile and your move cues are timely and easy to follow! So blessed to see your mom dancing with you, too! The kitties, the nice background and the MUSIC made this 40-minute dance workout quickly go by. 💃🏻 So happy I found your videos. 👏🏻👏🏻

@repstotherhythm3764

2 жыл бұрын

Welcome aboard. Bonnie 😀 so glad to have you here!

Just finished the 30 minute fast walk ( love it) and didn’t see this Latin Walk. Looking forward to dancing tomorrow! Keoni, thanks for such a wonderful selection of workouts!

@repstotherhythm3764

2 жыл бұрын

You are welcome, Doni 😀

Wow- haven’t done this one in a long while!!! ❤️ the Latin tunes…

Great workout Love the song & chorepgraphy

Thanks for the Latin workout, Keoni. Oh my, it was a lot of fun- like being in a Zumba class. So happy that Suavemente was on your playlist. The kitties were so cute and active!

@repstotherhythm3764

2 жыл бұрын

You are so welcome, Doni 😀 feel free to drop your music request here, maybe we can add it on our next videos.

Thank you mama for always helping your son with the workouts. There's days that we all wake up n don't want to do anything but then I see you on there n you motivate me to lace up my shoes n shake my booty off. Xoxo 😘

@repstotherhythm3764

2 жыл бұрын

Message sent to mom 😀 Thanks a lot Brenda! Keep moving, Keep walking! Have a great day.

YES! a new one again! Loving the moves with this latest video! 👌

@repstotherhythm3764

2 жыл бұрын

Glad you like them, Rizalinda. Enjoy your day😀

Sweden here! I just feel happpiness doing your workouts! Keep it going! ❤

I love your 5000 step fast workouts, you are awesome Keoni!

@repstotherhythm3764

2 жыл бұрын

wow! Thanks a lot, Alice. So glad you liked it😀 Let us know what workout video you want us to do next. Have a great day.

Yes, this was really fun. Thanks, and thankt to your mom.

Imagine, I was crawling down looking for any motivation and… lotteria👏🏼🥰. I just finished💪🏼💃Thank you Keony❣️

@repstotherhythm3764

2 жыл бұрын

Great Job, Liset 😀 Have a great day and always share that beautiful smile.

super workout.. this is one of your best ones!!!

@repstotherhythm3764

2 жыл бұрын

Yay! Thank you, Deepanwita 😀

This one must be my FAVORITE! Which is a hard thing to say because all your workouts are great. But the music, the moves, the hip action... it just all spoke to my Hispanic soul. Thank you Keony and fantastic Mom. Loved it so much!!!!

So good. As always. Those hip gyrations are purely aspirational for me at this point! Good fun. Thank you!

@repstotherhythm3764

2 жыл бұрын

You cna do it too 😃

Calories burned with fun. Great job 🤩 well done

@repstotherhythm3764

2 жыл бұрын

Thank you, Anna 😀 Happy hearts day. Enjoy

Love these two and their cats. Workouts very good x

Just finished this one and I feel like I say this after every new video Keoni puts out but I absolutely love this, just did a Latin one last night and didn’t see this posted yet or would have done this one, such great choreography!!!

@repstotherhythm3764

2 жыл бұрын

Hi Jodie 😀 I hope you enjoy this routine.

Loved the music in this one! You got salsa, merengue, Daddy Yankee, Suavamente and samba in a single video. Before I knew it, the workout was almost over. I’ll definitely be playing this one over and over!

Holy moly, my feel-good hormones are through the roof with this one! 😁Fabulous choice of music and choreography! The kitties were having so much fun it's obvious they thought the same.🤗🤗 This one is going into my favorites folder. Thank you so much!

@repstotherhythm3764

2 жыл бұрын

Thanks a lot, Aleaxandra 😀

Congaaaaa!!!! Fun and wonderful workout, you are amazing dancers!!👏🏻👏🏻👏🏻👏🏻👏🏻

@repstotherhythm3764

2 жыл бұрын

Thanks a lot, Eugenia 😀 Let us know what workout video you want us to do next. Cheers!

So loving this Latin Walk Steps💕💕💕 thank so much for this. 😘

@repstotherhythm3764

2 жыл бұрын

Always a pleasure, Florenda 😀

64 today and look and feel amazing. Thanks to you and others who give so freely.

@repstotherhythm3764

Жыл бұрын

Awesome😃Happy birthday Florence!

I like the mother and son combo

@repstotherhythm3764

2 жыл бұрын

Thanks so much, Isolyn 😀

Ay ay ay Carumba!! Started right off with a bang and never stopped! Keoni. You and Presy sure gave it your all. Loved it!!

@courts280390

Жыл бұрын

What songs are used

@molektra

Жыл бұрын

If you scroll down the 9 songs are listed

I want a latin walk!! I see just one class!! Im in loveeeee!

I love your Step Workouts😍

Had so much fun with this workout. Loved seeing your cats play with a tiny black pet😅

Thankyou so much keoni,was eagerly waiting for a long workout.

@repstotherhythm3764

2 жыл бұрын

Hope you enjoyed it, Rini 😀

Wow, this workout was a winner. My first time, but definitely NOT my last!

@repstotherhythm3764

2 жыл бұрын

Welcome aboard Ife 😀

Tqsm will do this..awesome You n mum always light up even the darkest day..such joy to do the workouts

@repstotherhythm3764

2 жыл бұрын

Hi Andrina 😀 That's so kind of you. Have a great day and see you on our next video.

Thanks for this Latin walk Keoni! 40 minutes went fast. Love the merengue and salsa steps with the great music! Look forward to your next Latin walk.

@repstotherhythm3764

2 жыл бұрын

Glad you enjoyed it, mimi 😀 See you on our next workout video.

Thank you keoni for having this video i really love this.please upload more video dance workout with your mom.💕💕💕

@repstotherhythm3764

2 жыл бұрын

Will do, Jocelyn 😀 Have a great day! Enjoy your steps.

Love this workout - never gets old. Great music, great moves, great smiles and energy. Always pick Keoni over other workouts I'm trying to do. What's Mama's name? She's beyond a firecracker. And what a dancer!

Another great video! Thank you Keoni and Mom

@repstotherhythm3764

2 жыл бұрын

Our pleasure, Catherine 😀 Stay awesome and keep moving!

One of my favorites! so much fun!!!!

@repstotherhythm3764

2 жыл бұрын

Thanks, Amy 😀

This looks awesome and will be on my breakfast list in a few hours!! I am luving the creativity of your moves and such up lifting joyous music too!! The best Latin Duo in town r back 😜 and so nice to see your fabulous mom back also- ur such great dancers. Many thank I know this will become a firm favourite xx

I am French. I love your sessions. You vary the music, the times, the movements and it's very pleasant. A big thank-you.

@repstotherhythm3764

2 жыл бұрын

Many thanks, Marie 😀

Been feeling down do haven't felt like exercising for a while. Glad I opened this clip. The music has gotten to me.

@repstotherhythm3764

2 жыл бұрын

I hope this video cheer you up, Lily 😀 Stay awesome.

J'adore ❤, la musique est très bien choisie. Après la séance j'ai plein d'énergie positive. Merci à vous deux 😍 😍

Whoa! That was fun! It is a little fast for me, but I love it! Video#6 and I feel motivated by you and your mom's smile. 😁

@repstotherhythm3764

2 жыл бұрын

thank yo, Cece 😀

Thanks to Keoni and his mom!

Thank you so much for another 5000 Latin steps. I have been waiting for long for this. Can’t have enough of it. You really know how make all the moves easy to follow. Continue to inspire us to be active. 💕💕

@repstotherhythm3764

2 жыл бұрын

glad to help, kazia 😀 really thankful for all the support. Have a great day and see you on our next video.