Awesome!! We needed another 10'000 step workout!

@CheriLexvold

7 ай бұрын

You’re the best!❤❤❤🎉🎉

Glad to have something new. Quit at 6000 to do my weights. I am 81 years old and still find it a little slow. I will do the rest of the video tomorrow. Alwys happy to see something new. Thank you.

@prudencel.4545

Ай бұрын

This made me realise how unfit I am..... I'm 28 and can barely keep up 😢 definitely need to keep doing it until it's easy for me... Only managed to get 50% done

Have been waiting for this one and so worth the wait. Totally awesome workout with you and your Mom. Fabulous tunes, great choreography, thanks for putting this together Keoni for us. You and mom just fabulous,love it ❤😮👏🏻

Perfect 10,000 stepper from your 10 minute series. It has come together beautifully. Keoni u never disappoint!! U have fish as well hope those kitties keep their distance 😂. Thank Keoni and Presy u rocked this one 👏🥰❤️ xx

I had been doing your other 10k step video every week and was about to pull it up but then just saw this uploaded!!! So excited to have another one especially with your mom! ❤

I ❤️ this work out. The music and moves are great. I don't feel like this is exercise but dancing and not boring and fun ! BTW I am 81 years young !! Thanks. You are the best !

Wowza! I have been going through the Livestreams for the 5th time and linking them together to get more steps in! Now we have another 10, 000 step work out! Cant wait to do this!

WOW 10,000 Thank you Keoni and your mom for this amazing workout, this really looks like a really good and fun workout to start my day 🙂

This one was tough! But so much fun! Thank you both!

I was really looking forward to a new 10000 step workout. I love it when styles are mixed in a routine. The varied rhythm gets the circulation going and the mood up. I pretty enjoyed it! thank you so much Presy and Keoni.❤🤗

Over 3,500 views in less than a day! Sure looks like everyone loves a nice long workout! Thank you Keoni and Mom!😎

Your mom is awesome!

What a great way to put all of the 10 min videos together, love it! Thanks Keoni and mom! ❤

Wonderful fun compilation! Thank you dear Keoni for another great 10,000 step set. Lots of variety in music and moves 🎶💃🕺 to keep us busy 😅💦while you're out on vacation traveling the world? 🌎You & lovely Mom are the best! Such great energy and spicy moves! Love you lots! ❤💕❤💕❤💕

@patginsd

8 ай бұрын

P.S. Thank you for the lovely selection of shirts! Now gotta decide which color is the most beautiful...

I’m so excited for a new 10,000 step video! THANK YOU!!

Just when I thought I couldn’t love your videos any more than I do, you give us this one❤️❤️❤️. Thank you so much

Very clever tactic! The songs got more and more enchanting and the moves more and more fun and suddenly I finished 10,000 steps!

😅me encantó este coordinación mental realmente espanta la ansiedad Gracias. Muy buena. Hermosas sonrisas de tu mamá y tuya😊

Wow! So excited for this video and have been waiting for a 10,000 step workout. Great job with the choreography. Gold Star Keoni!! Keep up the great workouts. You are so appreciated :-D

You two are terrific, thanks!

@repstotherhythm3764

5 ай бұрын

Thanks😃

Merci beaucoup Keoni et à ta maman pour cette nouvelle vidéo de 10 000 pas 💪 Je l'attendais avec impatience ☺️ Le choix des musiques est parfait 😀

@purplefee8826

8 ай бұрын

Oui, comme toujours, j'adore !

I have been doing these workouts since July and have lost over 20lbs. I love this new 10,000 step workout with Keoni and its now part of my daily routine. I especially love the dance move that made Michael Jackson famous for us 80's babies. Keep up the excellent work!

Love this! Your 10k challenges have always been part of my holiday feel good workouts since 2020. Thank you for keeping us moving. Cheers!🎉

매일 함께하는 운동에 감사합니다. 좋은 음악과 함께 신나는 운동에 한시간이 금방 지나갑니다. 고마워요,,😅❤❤❤❤

Done this on Sunday, 30th of June 2024 @10.55 pm. Yayie! Eventhough not from beginning to the ending in one go (my time management sucks througout the day), but i did it! 🎉 Thanks Keoni and mom!! Oh also the kitties ❤❤❤

I'm proud of myself. I finished this from start to finish. I'm 62 yo I'm surprised I wasn't out of breath, well, at first I was, but I persisted and finished it. Among the many exercise videos here, I like yours best because your executions are clear and not confusing. And you give us time to learn each step before changing it to another. And some of your dance steps are the ones I would have liked to learn when I saw them in other videos but could not because it was so fast and cluttered. And you have a natural grace in dancing. Plus I like it that your mom is there too. You sure have inherited your dancing skills from her.

Fantastic workout!! The time really flew by !!

@repstotherhythm3764

7 ай бұрын

Glad you enjoyed it!

This is awesome!! One of your best in my opinion. They keep getting better and better. I did this one two days in a row and I loved it! Thank you! for putting in all the hard work, effort, and being so creative. You're awesome! And so is your mom of course. ❤

@repstotherhythm3764

7 ай бұрын

Thanks a bunch for the kind words! I'm glad you enjoyed the video.

@jrose7464

7 ай бұрын

@@repstotherhythm3764 You're welcome. You deserve the kind words. I absolutely enjoyed it and enjoy every one of your videos. A day doesn't pass without me enjoying at least one of them. I love your Fitness Heroes videos as well. They are so well choreographed and so much fun as well as keeping us active. Keep up the great work!!

Ohemgee!!been waiting for this...thanks keoni...💜💜💜

That Bali song was super fun! I love the diversity of music in this workout!🎉

WoW a 10 thousand stepper. Gotta figure out how to incorporate this with my aftermeal exercise snacks. I Don't want to blow up my FitBit 😅 💣

Amazing….I finished 10,000 steps . I am 64 years old. I like all the moves. Thank you Mr Keomi and to your mother. God bless

A aula de hoje foi maravilhosa 💪 obrigada Keoni você sempre Arrazando ❤❤🇧🇷🇧🇷🇧🇷

I did it. with your videos, i train for the Zumba Master Class and celebrate 20 years in Venezuela. thank you.💃💃

Wow! Quite challenging and intensive!! Went at your pace for upto 53min and got exhausted, almost fainted. Had to take a break and continued for another 10min before I became exhausted again. Took another break and couldn't continue at your pace again beyond 1min. I drank some water and completed it at your mum's pace. I really challenged myself that no matter what, I had to complete the 10 thousand steps, and I'm happy that I did it. I love the new moves and beats, it gave my brain something new to improve on my motor skills, as I had become used to the other ones ❤❤❤❤❤ I guess the exhaustion was because it's been over 1 week since my last workout, and I wanted to challenge my body with intense and long workout to see how long I could just 😊😊😊 Thank you so much for keeping us fit and happy ❤❤❤❤❤😊

Thank you Keoni @ mom. for this great workout. 🧡🧡

@repstotherhythm3764

8 ай бұрын

Glad you liked it!!😃

Thank you Keoni and mom! Merry Christmas to you and your family! ✨️🎄✨️❤ Brasil🇧🇷

Happy Thursday afternoon Great workout Love the song & exercising choregraphy for 10,000 steps

I watch a lot of videos. This is my favorite.

This is my first time to try your 10,0,00 step video. I appreciate the alternative moves. Thank!

Yay, another 10k video for a stormy day! This one was a mental challenge for me - I'm not particularly coordinated 😅 - , because I found the choreography more challenging to follow ... Definitely had to put everything else out of my mind to keep up!

I love when 10000 steps video gives me genuin10000 steps in the end.

Yupy🎉🎉🎉🎉 el complemeto para Fitness Héroes, que bien👍 estupendo,fenomenal,grandioso, me encanta,que felicidad me da,lluvia de bendiciones a toda tu familia, KEONI 🩷

Thanks to you Keoni and your mom. It has been a while since I was able to workout, and I really enjoyed doing this one today. I look forward to doing it again soon.

Fantastic workout!!

@repstotherhythm3764

8 ай бұрын

Thank you Glenda!😃

I was just thinking about doing one of the 10,000-step joy ups and what do you know, a new one drops! Woohoo! Thanks RTTR! 💯

Thank you keoni and mom. Love it.

Wow 💪🏾🤗 Danke Keoni und Mom. Hammer video🎉🎉🎉 Gesundheit ohne Ende, Erfolg, Spaß und weiter so. Liebe Grüße 💪🏾🇩🇪💙👍🏾👍🏾👍🏾👍🏾

Very good. Even tough i am old i followed the low. Impact of your awesome mom…thank you

Wow perfect, love it♥️thanks so much Keoni and Mommy💕😇

WOW. Thanks for this Keoni💜. I have enjoyed it. More power💪

Me encanta lo que hacen. Mi ritmo cardíaco sube sin sentirme abrumada. Es muy divertido porque los pasos no son difíciles y los repiten varias veces en cada canción. MUCHAS GRACIAS¡🥳🤩😀

@repstotherhythm3764

8 ай бұрын

Thanks Imelda😃and glad to know.

Wow awesome. I was waiting your 10.000 steps. Its burn 653kcal. You know keoni, when I was doing your workout, it doesn't feel like time has reached the end of the workout. ❤ God Bless You Keoni

great video. looking forward to see more content like this, 10k steps with your lovely mom :) I am on a journey to log in 10k steps daily

Hola Keoni, buen dia felicidades por la rutina, la hice y estoy encantada, gracias por hacer la hora de ejercicio tan amena, saludos a tu mami. Desde la bellísima Morelia Michoacan, México. Te amo ❤❤❤

That was awesome!!!❤❤❤. Thank you I really need this workout. Keep up the good work.

Fantastic and funtastic very nice the best of the best. GOD BLESS mother & son❤

@repstotherhythm3764

8 ай бұрын

Thanks😃same to you.

Thanks much,Keoni and mom.Just done with this newly found video exercise.Loved the music,easy to follow steps because of the perfect beats from the great songs.More power to you both!❤

Wow a surprise at every beat~fantastic work out ~ thank you Keoni and Mom

Nice to have a new one 😍 Thanks Keoni and Mom ❤

My new favorite! Fun workout. Thanks!

I did it today and it was great! Thank you Keoni and Mon, you are the best!

This is really great moves ❤❤❤luv it😂😂😂thanks keoni and mom pretty good!!!

Awesome workout! You and your mom rocked it! ❤️👍🏻

Love it ❤❤❤❤❤ best 10k step workout i have done, we appreciate all you do R2dR, great job Keoni & Mom.

Thanks for this lovely video. Mom and you have perfect timing!

A big hello from Russia😘🌹,Nice exercise book!!! ,this is great👍👍👍,Keoni and Mom,thank you,well done💖💕😊

awesome! I needed this 10000 steps from you!! a bonus is your mom too!! Salamat Keonie!!

Really enjoyed this routine!! Everything is excellent, music, exercises, your enthusiasm...Thanks a lot!! Best regards from Mexico.❤🇲🇽

Yey..thank you❤️❤️❤️👏🏻 Even my feet and hands don't synchronize, somehow the music kept me going😂

Oh yes I love it … thank you,thank you Keoni ❤

Brilliant! Thank you.

an amazing time with smile and music. thak you keoni ad mom for this chanel

This was AMAZING! I had to work up to this, as I had been under the weather a bit over the last couple of months... but it was AWESOME!

LOVED every single step THANK YOU😅

Awesome workout Keonie and mom🎉

I liked doing the 10,000 step workout very much-I’d definitely would do another one.

@bonnieferrara2269

7 ай бұрын

Already did 5 more times (almost daily now)

Love all the moves😊

😳Ok, I was definitely intimidated, but I finally did this one! (broken down over 2 days 😄) This was clever & engaging b/c it keeps you motivated until completed + the variety of great song choices!👍🏽 Still somewhat apprehensive… but I think I’d like to do another.

Love it!❤

love these workouts

Great workout! Please make more 10,000-step challenges!

@repstotherhythm3764

8 ай бұрын

Thank you! Will do and thanks for that suggestion 👍 😃

Great workout, Marie p❤

@user-ey4ff4qi7b

7 ай бұрын

Thank you😇

Obrigada keoni e mãe, pelos vídeos. Eles me ajudaram a perder 20 quilos. Eu faço 1 hora dos seus exercícios todos os dias ❤ 🇧🇷

Wow 10,000 step!! I love it

Keoni finally you have video for 60 min workout whoohoo. Please makw more

Awesome work out 👍🏽

Great workout!!!!

LOve you guys!

💯💯💯 excelente 👋👋👋muchas gracias💃💃💃

Great workout.❤❤

🚶‍♀️🔥❤️❤️😇

Working out here in San Diego, CA. Thank you for the much effort & energy. You’re amazing Keoni & momshie. ❤❤❤

@repstotherhythm3764

7 ай бұрын

Appreciate it! Glad you enjoyed. 😄

I did it!!!! I just completed it!!! 🎉❤

I love it .

i miss this!!!!! ❤❤❤❤❤

My work out for tomorrow morning ….. bravooooooo

Wow nice moves. Enjoying it 😂

Gostei muito estou fazendo todos os dias

wow thanks for today