Пікірлер

• 
  @ValAndreaWayКүн бұрын

  I’m a yoga teacher with chronic back pain & herniated discs, and that is the absolute best cuing I’ve ever heard for Sphinx pose. So many people say they don’t feel this pose. I always have but the creating space in the low back is a new sensation for me and has added even more benefit for me in this pose, thank you!

• 
  @hannahhollars16842 күн бұрын

  First time viewer here! Really can’t tell you how much I value some silliness in a practice! Be easy on yourself, laugh, and learn. 💕 thank you I will be watching more videos

• 
  @olivialoveth60955 күн бұрын

  If you don't have sciatica pains you don't know what God have done for you I have it since 2years

• 
  @cenifh5 күн бұрын

  @38:42 Even if I do the exercises later on today after my shift is off and they don't work, the video was totally worth it!! 😅

• 
  @jeanettesdaughter6 күн бұрын

  Good. Done I could do, some not. There’s was that seal out and that banana thing. Thank you so much. In 73 trying g yo stay mobile after multiple surgeries over the Kat two decades for breast cancer and numerous early injuries. I was a running, climbing , jumping and playing hardball with the boys little girl. 😂

• 
  @psuprofnichols6 күн бұрын

  Thank you. ❤

• 
  @amithsandeep99828 күн бұрын

  I'm about 74 years l can't bend my knee 😢

• 
  @sandirange34489 күн бұрын

  Love this!!!

• 
  @palou199610 күн бұрын

  Ya me caes bien 👍 i'm starting tomorrow with one of your videos. Greetings from Argentina!

• 
  @eddieespinosa657612 күн бұрын

  Immediate results. First time hearing about piriformis syndrome. Thanks!

• 
  @halijahothman837113 күн бұрын

  Thank you for sharing.alhamdulillah.

• 
  @TheCatTheHat14 күн бұрын

  Loved this practice ❤❤❤

• 
  @JoanGobourne15 күн бұрын

  Thank you Doctor .my pain gives me an ease after a lower back massage but then when i do my stretches ànd my biking ten minutes later my feet continues

• 
  @carolinegathercole847317 күн бұрын

  My sciatic pain makes me limp as I cannot put pressure on one side. Hopefully these exercises will help. thank you!

• 
  @janiceworthington917620 күн бұрын

  Holy cow. Intense is too soft a word for that last stretch. Couldn’t even get to the part where I turn the foot out! Hoping if I keep doing some of these, it will get better

• 
  @yvonnemwangi364920 күн бұрын

  This was excellent 🙏🏾 thanks.

• 
  @shahlakhoddam310121 күн бұрын

  ❤️🥹🙏🏻

• 
  @ricardinho27321 күн бұрын

  This is so good! Thank you!

• 
  @JaffaCakes422121 күн бұрын

  Any tips for people just starting out and finding these starches really difficult to maintain? Being unable to keep them up isn’t all that motivating.. 😔

• 
  @TheMaruthupandiyan21 күн бұрын

  Amazing after stretch feel good,

• 
  @Daniel-tl2ln22 күн бұрын

  I need a cure..not relief.

• 
  @Pelican117 күн бұрын

  Continue this and after few months will be okay

• 
  @agnescsorba889522 күн бұрын

  Thank you is nice and funny 😊 I like the part when you imitate you typing on the computer 😃😃

• 
  @freebird633123 күн бұрын

  Are these good to use with bulging lumbar disc

• 
  @tilahunyimer2524 күн бұрын

  It's not working...no change at all

• 
  @BathinginSweets24 күн бұрын

  Do I need to tighten my buttock while doing this or I need to have my buttock and legs relaxed?

• 
  @malinpegenius794525 күн бұрын

  Where are you??😢

• 
  @RitaHadarik26 күн бұрын

  Thank you <3 I think you will save my life!! Until I do this workout I feel better. I have breath canrec :(

• 
  @serenaverner150627 күн бұрын

  Would live some easier ones for 70 year olds. Maybe in a chair with different positions.

• 
  @sandraoettle147628 күн бұрын

  So sweet! Thank you David. 🙏

• 
  @monikori647328 күн бұрын

  Did you discontinue your yoga channel?

• 
  @mrbeeast905129 күн бұрын

  Thanks alot from india

• 
  @sompanabam620929 күн бұрын

  Many therapists say cobra pose is bad for lumber spinal stenosis.

• 
  @GeniePuzzles29 күн бұрын

  Wow people have sciatica pain for years. Sorry can't wrap my head around that. I cured my sciatica accidentally by dropping a fax machine on my big toe. I only had it for 3 weeks.😮

• 
  @user-hw1bc1ve5mАй бұрын

  Come back David, we miss you!

• 
  @nandinichaturvedi4604Ай бұрын

  David Sir!🙏 U r like God sent for me..u will not believe it. I started with ur Yogasanas for Sciatic pain..n now am on this one..n am feeling so so much better. Thanku is not the word..coz I am so very grateful ❤️ to have found u in the first place. May God always keep u healthy, fit n fine in Body, mind n 💓 Spirit. I just hope u read this message coz I have written this with complete sincerity n devotion towards U..

• 
  @magicsupamoggieАй бұрын

  TrySI joint pain. That’s no fun either

• 
  @user-ig5kl6yp9lАй бұрын

  Great ❤😊 demonstration exercise of sciatica relief pain ❤❤❤😊 thanks for sharing your brilliant knowledge God bless 🙏❤

• 
  @TomHugАй бұрын

  Just the ticket today! Thanks for a great practice!

• 
  @nandinichaturvedi4604Ай бұрын

  Hello David Sir! All ur sessions r awesome! Just a suggestion...why don't u record ur sessions beforehand n play them later when u r performing the asanas. I feel that way u will conserve ur energy on commenting n continuously talking while doing the asanas urself !!😅 Just a little synchronisation will b required.

• 
  @nandinichaturvedi4604Ай бұрын

  Thanku so much David!

• 
  @nandinichaturvedi4604Ай бұрын

  Sir! Do u mean to say that right now I will not be able to follow these asanas till I completely relieve myself of sciatica. Ur comments on this will b highly appreciated.

• 
  @nandinichaturvedi4604Ай бұрын

  That was simply grrreat David Sir. Yes! presently am suffering from sciatic pain, n sure enough this set of yogasanas made me feel better the very first time. Thank u so much n i luv ❤u for that.

• 
  @adamjones8663Ай бұрын

  David!Thank You!! You are an inspiration! Love This!! Namaste x

• 
  @KomolafeAdenike-jo8ehАй бұрын

  Thank you. How many times daily do you recommend this to be done?

• 
  @NwobodoAzukaАй бұрын

  ❤

• 
  @dienglish7777Ай бұрын

  Thank you for the nice lil' snack I didn't know I needed before lunch ❤

• 
  @casidhehughes9856Ай бұрын

  Thank you, exactly what I needed

• 
  @Pelican11Ай бұрын

  Thx David ;)

• 
  @sandirange3448Ай бұрын

  Still thoroughly enjoying your yoga practice through KZread! Miss looking forward to new practices through your subscription ;( hope the future holds even sporadic new routines, as I know your career took you in another direction. Subscription is soooo missed. Be well, David !

• 
  @mariaeffisimo2228Ай бұрын

  Thank you!