Пікірлер

• 
  @amandaveth94235 сағат бұрын

  Amazing video, thank you 🙏💙

• 
  @marksmith-zk6dl9 сағат бұрын

  Just getting ready to go bike camping to a local park and saw this in my email. perfect timing and a great sendoff for the next couple days. Will redo it when I return. Much love! Glad to see Tim was able to include the mama bear and cub along the ocean!

• 
  @samanthajohnson622922 сағат бұрын

  thank you <3

• 
  @hannahviolette4553Күн бұрын

  PREACH!!

• 
  @hannahviolette4553Күн бұрын

  Feeling the heat along with you! So exhausting, this was a nice pre-supper practice!

• 
  @drmelissawest14 сағат бұрын

  The heat really does slow me down too! Glad you enjoyed the practice, great time of day to tune in for a pick me up!

• 
  @YarnloveturtleКүн бұрын

  Thank you Dr. Melissa 🙏🏼

• 
  @drmelissawest14 сағат бұрын

  You are so welcome yarn love turtle! What are you creating with yarn right now?

• 
  @drmelissawest10 сағат бұрын

  Thanks for practicing with me 💗🙏🪽

• 
  @presspause6000Күн бұрын

  I use it regularly with my classes

• 
  @drmelissawestКүн бұрын

  Oooh, love it! What an incredible resource! What other blanket folds do you use in your classes? Thank you for sharing the healing power of yoga in the world!

• 
  @colettemeyerkort22392 күн бұрын

  Melissa your words are so comforting as you take our body through these reverent poses, reclaiming ourselves. God bless❤

• 
  @drmelissawest10 сағат бұрын

  Thanks for making the time to reclaim your highest expression 💗🙏🪽

• 
  @sabrinamasella45712 күн бұрын

  You are just God sent! There is no way I can get rid of pain unless I follow you🙏💖💖💖 Could you do lesson for arm tendinitis? 🙏💖💖💖

• 
  @drmelissawest10 сағат бұрын

  Thanks for the request, that is super specific have you worked with a physio? That is a little out of my scope as a group yoga instructor 💗🙏🪽

• 
  @sabrinamasella45719 сағат бұрын

  @@drmelissawest yes I am doing some exercises with my therapist actually It’s not a big one just something at the very beginning I imagined it was way to specific but I tried anyway 😊 Your channel simply changed my life 🙏💖

• 
  @hebabassel2 күн бұрын

  Love love !!! Thank you so much Dr Melissa ❤️❤️ no one does it better than you!

• 
  @drmelissawest2 күн бұрын

  Wow, thank you! What was your favourite part of this flow?

• 
  @kurtzachary5802 күн бұрын

  always the best Dr Melissa,god bless you

• 
  @drmelissawest2 күн бұрын

  What was your favourite movement for storing energy in this class?

• 
  @kurtzachary5802 күн бұрын

  @@drmelissawest i have been following your class since 15 yrs ago,and innitially i have gouty artritis,then im praticing foot yoga,and control my diet,until my uric acid reduced ,thank you very much doktor

• 
  @drmelissawest2 күн бұрын

  @@kurtzachary580 I'm so glad you've experienced such a profound transformation through yoga!

• 
  @jillschwartz96893 күн бұрын

  I am cultivating self-love

• 
  @drmelissawest2 күн бұрын

  Beautiful, I’d love to know more about your self love journey 💗🙏🪽

• 
  @lgbklyn233 күн бұрын

  Thanks!

• 
  @drmelissawest3 күн бұрын

  Thanks so much for your support Lisa 💗🙏🪽

• 
  @CedarAdams3 күн бұрын

  Such a perfect class for me today. Thank you

• 
  @drmelissawest3 күн бұрын

  You're so welcome!

• 
  @martinaschmidt10953 күн бұрын

  Great practice! Thank you, Melissa.❤

• 
  @drmelissawest3 күн бұрын

  Glad you enjoyed it! 💗🙏🪽

• 
  @clareunderwood66904 күн бұрын

  I neutralise my anxiety. Gorgeous setting and class. Thank you. x

• 
  @drmelissawest3 күн бұрын

  So glad you loved it 💗🙏🪽

• 
  @danielleaubin2314 күн бұрын

  Thank you, I am calmed. I love your yoga nidra meditation 😊

• 
  @drmelissawest3 күн бұрын

  You're so welcome! 💗🙏🪽

• 
  @Antoinette-nsdr4 күн бұрын

  Wow. And thank you. Your yoga nidras were recommended to me this morning by a fellow yoga nidra guide❣️ I feel as though I've bathed in soothing and balm like waters. I hadn't even noticed this was 70 mins. Just wonderful, in so many beautiful ways. With gratitude 🙏🏻

• 
  @drmelissawest3 күн бұрын

  So glad it resolved 🙏🪽🙏💗

• 
  @creatormom1235 күн бұрын

  Ooo looks great

• 
  @drmelissawest3 күн бұрын

  💗💗🪽🙏

• 
  @tanjamilutinovic84075 күн бұрын

  Thank you ❤ This was amazing 😄 I really enjoyed it. Now I feel like a new person. My mind is clear and calm. Looking forward to new series 🤓💖🦉

• 
  @drmelissawest3 күн бұрын

  A new person! That is a real transformation 💗🙏🪽

• 
  @emmatonkin48515 күн бұрын

  i deserve rest! thankyou so much .

• 
  @drmelissawest3 күн бұрын

  You're welcome 😊

• 
  @LeavesAndRain6 күн бұрын

  Another series! 🌸 I’m so excited 🥰 beautiful video Melissa ad Tim!

• 
  @drmelissawest2 күн бұрын

  What is your favourite series so far?

• 
  @LeavesAndRain6 күн бұрын

  I am welcoming my spirit home ☀️

• 
  @drmelissawest2 күн бұрын

  Thanks for bringing focused energy to a scattered world 🌎

• 
  @ljubicacica47876 күн бұрын

  My lymph nodes have been optimized. Thank you! Great class. 🙏

• 
  @drmelissawest2 күн бұрын

  May all beings be healthy and free

• 
  @mariafernandesaraujo78136 күн бұрын

  Thank you Melissa 😊 It was so soothing and linear for me I even felt the waves of good energy all over my body I connected my soul spirit. As you said the more we do the more we feel the connection of the proven healing yoga nidra is really important for us I have been doing it with you for so many years now they are parfait and beautifully created. ❤

• 
  @drmelissawest2 күн бұрын

  What are your favourites?

• 
  @stownsin7 күн бұрын

  Magic. My new fave yog nid. Ty melissa

• 
  @drmelissawest2 күн бұрын

  So glad! How long have you been practicing yoga nidra? What is the biggest difference you’ve noticed?

• 
  @user-eo4ob2kd3q7 күн бұрын

  Thank you, I find your delivery and tone of voice very calming 😊

• 
  @drmelissawest2 күн бұрын

  What is the most important aspect of yoga nidra to contribute to its calming quality for you? Thanks for practicing with me 💗🙏🪽

• 
  @kathleenpeterson94857 күн бұрын

  ❤ what a beautiful class

• 
  @drmelissawest2 күн бұрын

  So glad you enjoyed it, what was your favourite part?

• 
  @kathleenpeterson9485Күн бұрын

  @@drmelissawestcow face arms on the back. Very nice

• 
  @lizahonsberger61967 күн бұрын

  I deserve rest 😊

• 
  @drmelissawest2 күн бұрын

  Absolutely 💯

• 
  @martinaschmidt10957 күн бұрын

  I am releasing into peace. ❤

• 
  @drmelissawest2 күн бұрын

  May all beings experience peace 💗🙏🪽

• 
  @samanthajohnson62297 күн бұрын

  thank you <3

• 
  @drmelissawest2 күн бұрын

  See you tonight- so excited about the new season of your life 🎉

• 
  @thanukabandara64648 күн бұрын

  💙💙💙🙏🙏🙏

• 
  @drmelissawest2 күн бұрын

  💗🙏🪽

• 
  @user-wx7wg5cn1m8 күн бұрын

  Dr. Melissa, me again, I have to say that reading my comment- it’s hard for me to even understand what I was saying here, and I wrote it- sorry, I don’t always word things right. But I want to say that, in the heat of the summer season, being relatively cool in a 90 degree room and repeating vinyasas like never before with such ease feels downright amazing- magical even! I was sweating which I have not been doing much of for some strange reason as of lately, but even today it was probably from the excessive humidity, and the bath was cold water which is good for someone who doesn’t use much air conditioning. So compared to your post, I am just wondering about your thoughts on this as I seem to think about adding wood to the fire during my recent practice sessions. Thanks for any feedback about this- 🧘🏼🙏

• 
  @drmelissawest2 күн бұрын

  I actually understand what you are saying water element is about winter season, cool, storing and conserving energy and so I feel you bringing that energy to your vinyasa like wu wei, effortless effort. Makes sense to me 🙂

• 
  @user-wx7wg5cn1m8 күн бұрын

  Dr. Melissa, hey, this is so strange but, I have been trying for years and years to improve my vinyasas and now in the high heat of summer, I am doing these with the ease that I have been hoping for and it seems to not make sense, but this feels like the opposite of staying cool in the summer- just got out of the tub from an hour long Epsom salt bath, feeling pretty good and refreshed. Does this make sense to you? I’m grateful to have finally got to where I am, but I’m trusting the process of doing it my way- had to mention that. Stay blessed ❤️🙏

• 
  @paulaliberty20828 күн бұрын

  Dr West your timing is IMPECCABLE 🎉❤😊!

• 
  @drmelissawest2 күн бұрын

  What are your best tips for protecting your energy before emotional overload?

• 
  @mzzanthropy___project8 күн бұрын

  L❤VE !!!

• 
  @drmelissawest8 күн бұрын

  Yay 😀

• 
  @thanukabandara64648 күн бұрын

  💙💙💙🙏🙏🙏