Beautiful as Always, thank you dear Melissa for taking care of me

@drmelissawest

6 ай бұрын

thank you

❤ I know how to fold a blanket to warm my kidneys and the warmth was amazing. I felt it really deep in my lower back. Thank you for the beautiful practice.

@drmelissawest

7 ай бұрын

You are so welcome! @misseybadgett2455 thank you so much.

My nervous system feels shot at the moment. I've been unwell and not done any of your classes for a while. I know I'm on the mend when I come back here and do one of your lovely classes. You calm my nervous system and I am so grateful for all you both do here. 💓

@drmelissawest

3 ай бұрын

So glad to be a resource when needed

Love the use of the 2 blankets in this class. Created a lot of warmth around my kidneys. Thank you Melissa. 🙏

@drmelissawest

6 ай бұрын

You're so welcome! @CosmicHamsters thank you so much for saying!

I know how to fold a blanket to warm my kidneys. Thank you so much for this wonderful offering! Much gratitude! 💗

@drmelissawest

8 ай бұрын

You are so welcome, glad you enjoyed the class Sarah.

I know how to fold up the blanket to warm my kidneys💖 Love this! I feel so relaxad now. Thank you Melissa and Tim.

@drmelissawest

6 ай бұрын

@lottakaisa7233 thank you so much for saying!

I know how to fold a blanket to warm my kidneys, thank you Melissa 😊

@drmelissawest

8 ай бұрын

You're so welcome 🤗 @LeavesAndRain

Thank you, Melissa. So soothing. I know how to fold a blanket to warm my kidneys.❤

@drmelissawest

6 ай бұрын

you're welcome

I know how to fold a blanket to warm my kidneys 🙏 and thanks to this beautiful class I now also know how to give my body the rest it needs. Thank you Melissa 💕

@drmelissawest

8 ай бұрын

Loving restful winter to you

Beautiful warming practice for kidneys. Much gratitude to you for helping us nurture our kidneys. I loved the ear massage too.

@drmelissawest

8 ай бұрын

So good, right?

I know how to fold my blanket for my kidneys… and head. Thank you. This was just what I needed to relax.

@drmelissawest

6 ай бұрын

Glad it was helpful!

Beautiful class. Kidney warmer rocks ☆☆☆☆☆ !!!

@drmelissawest

6 ай бұрын

@karyn1147 thank you so much for saying!

Yay thank you 🙏🏽

@drmelissawest

8 ай бұрын

You're so welcome 🤗

I loved this practise - so soothing and warming for my kidneys. Have a great Xmas with Tim and Trinity.

@drmelissawest

8 ай бұрын

Thanks so much Susan, same to you and yours

Sorry melissa I am at work I begin to give feedback and stop cos someone need me . I know how to fold a blanket to warm my kidneys. Really feel the warm in my kidneys so good made me fell secure no fear was a very good feeling. All my love and I am grateful ❤

@drmelissawest

8 ай бұрын

OOoh, I love that warming your kidneys created a sense of security for you, makes sense because the kidneys out of balance create the feeling of fear.

This was so cozy and nourishing ❤

@drmelissawest

8 ай бұрын

Thanks so much for joining Fiona

@fionahugosson-miller7214

8 ай бұрын

@@drmelissawest I love it so much I’m doing it again today 😍

Dear Melissa, thank you for this wonderful practice today. Love, love, love warming the kidneys with the blanket wrap and the other uses of blankets throughout the class. Warm, joyful and restful wishes from Cuernavaca, Mexico. 💜

@drmelissawest

8 ай бұрын

Awww, so glad you enjoyed it Magdalena :)

I know how t8fold a blanket to warm my kidneys! Thank you for this lovely offering. Be well.

@drmelissawest

8 ай бұрын

You're so welcome 🤗 @jeanaec5961 thank you so much.

i know how to fold a blanket to warm my kidneys... wow, at first i was thinking nah no way i have the window open it's cold... but omg i literally could feel the warmth from within thanks for all your heartfelt all immersing practices🙏

@drmelissawest

8 ай бұрын

It was amazing, wasn't it? The heat subtly grew over time!

@paulk2784

8 ай бұрын

a direct experiencing of disbelief & pain melting away into blissful relief @@drmelissawest

@drmelissawest

8 ай бұрын

Love it!

I mow know how to fold a blanket into a cozy head support. Snowy blessings from Sweden. ❄🧡❄

@drmelissawest

8 ай бұрын

Warmest wishes for a blessed winter to you Sattva

I know how to fold a blanket to warm my kidneys! x

@drmelissawest

3 ай бұрын

Oooh, I love the kidney warmer in this class!

I know how to fold a blanket to warm my kidneys. Lovely practice! Namaste! ✨

@drmelissawest

8 ай бұрын

Thanks so much for joining in Nina :)

I know how to fold the blanket to warm up my kidneys ♥️

@drmelissawest

3 ай бұрын

Love the kidney blanket fold!

I really feel the war0

@drmelissawest

8 ай бұрын

Hugs

It's minus 32 C and everything's cancelled. Just what the Dr. Melissa ordered!

@drmelissawest

6 ай бұрын

enjoy ;)

I know how to fold a blanket to warm my kidneys .

@drmelissawest

8 ай бұрын

Love it!