Dear Melissa, for any reason I gave up my yoga practice and I come back now to it. You have been always my yoga teacher and it is wonderful come back to you! I have already lived a lot of things with you, specially when you moved to Victoria 😊 I am so grateful to come back to you!❤ Eva from Spain

@drmelissawest

6 ай бұрын

welcome back :)

I am thankful for Melissa , Tim and your teachings .. thank you for what you bring to the world....☮♥

@drmelissawest

8 ай бұрын

Glad you like them! @amybrooks1716 thank you so much.

Thank you Melissa for making a difference in this world and in my world.

@drmelissawest

8 ай бұрын

@orlennabretherick2775 thank you for saying :)

Melissa your words are so comforting as you take our body through these reverent poses, reclaiming ourselves. God bless❤

@drmelissawest

Ай бұрын

Thanks for making the time to reclaim your highest expression 💗🙏🪽

I am in reverence of my unique body and the way it moves thanks to your teachings, particularly when you reminded us to be soft with movement and not aim for anything in particular😊

@drmelissawest

Күн бұрын

Wow, thank you Rose, I loved hearing what you received from these teachings.

Thanks you Melissa for nourishing my nervous system! My life wouldn't be the same without your spiritual support. Lots of love!

@drmelissawest

8 ай бұрын

@mojezosiowanie thank you so much. Much love to you too :)

Thank you Melissa! I thoroughly enjoyed this class 😊 I started with a headache, shoulder pain, and some dissatisfaction about having those pains. I must admit that I chose this hatha over a restorative or yin class, because you were going on about how hatha is so much more beneficial for the back than yin yoga 😅 And you were right, it felt so good! Especially with that cultivating reverence mindset. It could pay deep attention to what movement my body craved. These movements felt so juicy, what a joy! Thank you so so much for dedicating your life to this work. It surely sweetens the life of this office worker 🥲🤗❤

@drmelissawest

8 ай бұрын

I'm so glad that you feel connected with the sweetness that is at the core of your true nature after this class. Thank you for joining me in this practice.

I am so grateful for you Melissa

@drmelissawest

8 ай бұрын

Thank you for joining me in yoga today

I have reverence for life 💜 Thank you for your heartfelt gift of reverence ! Gave me a little tear in my eye 💜much love to you and Tim for all you have brought to the workd with your lovely channel 🙏🙏

@drmelissawest

8 ай бұрын

@elfwynestarsister thank you so much.

I am cultivating reverence for my true self...thank you. I simply adore you and Tim and say a prayer of thanks for you daily!!

@drmelissawest

8 ай бұрын

You are so sweet

I love that you do what you do ! Because i benefit i mensely from it. I have so much gratitude for your teachings

@drmelissawest

8 ай бұрын

@ceciledesjardins3333 thank you so much.

I've been following you for years. I love the simplicity, the Heart and the humbleness you have always shown. It hurts my heart to see kind people fall into the idea of veganism like I did. Our body doesn't care about our ideas and morals. We are limited as bodies and we can and have to respect our human limits. The human race doesn't have to be all on our shoulders ❤

@drmelissawest

8 ай бұрын

Hello sweet Lily. Thanks so much for your kindness and loyalty. So glad you are here.

Aaahhh I love you too dear Melissa 💓. It was a very nice class of Hatha yoga . I was waiting for that. Lots of love from Pakistan. May this beautiful world be a peaceful place ,where there is no war 😢. We bring ourselves from stress with you so keep on teaching us .

@drmelissawest

8 ай бұрын

Thank you for your beautiful energy and prayers

I have reverence for you, my family and all! I loved this slow and gentle hatha yoga before Thanksgiving, so calming and healing! I'm so touched by your words at the end! You are such a beautiful person :)

@drmelissawest

8 ай бұрын

Hello Marina, I'm so glad you enjoyed this practice.

I’m grateful for your devotion to the Yoga practise and dedication to sharing with us🧚🏾‍♀️🪷thank you

@drmelissawest

6 ай бұрын

You are so welcome!

I have reverence for life and acceptance of what is. Thank you Melissa, you have made such a positive change in my life.

@drmelissawest

8 ай бұрын

@delindamurphy9031 kind of you to say :)

Thank you so much Melissa. Have been practicing with you for a long time. Love you

@drmelissawest

8 ай бұрын

@valeriterra5412 thank you so much. I'm just about to setup for filming :) this week's video :)

Thanks Melissa. This is what I needed today ❤

@drmelissawest

8 ай бұрын

@jaynefederici9140 you're so welcome :)

Thank You so Much for a wonderful practice, just want I needed ❤

@drmelissawest

8 ай бұрын

@jrose7736 you're so welcome

Thank you Melissa for this wonderful, gentle class. I did this in the morning before going to work. Thank you for being part of my healing journey over so many years.

@drmelissawest

8 ай бұрын

I'm so grateful to be connected in yoga!

Thank you, Melissa! Lots of gratitude for your wonderful unique classes! 🙏🤍

@drmelissawest

6 ай бұрын

@ioanapetre05 thank you so much for saying!

Thank-you Melissa. This class helped me to cultivate reverence for two important people to me during a difficult time of conflict/ misunderstanding. ❤

@drmelissawest

8 ай бұрын

You're so welcome 🤗 @christineoosthuizen2486 thank you so much.

Thank you, Melissa! Exactly what I needed before the celebrations begin. Grateful to you!

@drmelissawest

8 ай бұрын

You are so welcome! Thanks for practicing with me today.

Thanks

@drmelissawest

8 ай бұрын

@christineoosthuizen2486 thank you so much! :) ❄️⛄️

I'm so thankful for your classes, Melissa. You truly are making a difference in this world. Happy Thanksgiving!

@drmelissawest

8 ай бұрын

Happy Thanksgiving Alina, so grateful to practice with you!

Thank you very much for this class Melissa ❤ it was a very emotional one for me, especially that part about compassion for parts of our bodies that are healing. Thank you for all your hard work and spiritual guidance over the years ❤

@drmelissawest

8 ай бұрын

@LeavesAndRain thank you so much....it's been a minute :)

I did this one again today and it was even better. I can see ne repeating this a lot.

@drmelissawest

8 ай бұрын

@jaynefederici9140 thank you so much.

So grateful for your awesome classes and look forward to more like this one. The standing overhead stretches are the best for me after sitting.

@drmelissawest

8 ай бұрын

Those stretches are definitely great after siting. Thanks for joining@

Thanks so much MelIssa for all your fantastic videos of such high quality! Peace and blessings your way 🙏 Love Katrina

@drmelissawest

6 ай бұрын

@alexgosher2702 thank you so much for saying!

Thank you for this practice and this poem. ❤

@drmelissawest

8 ай бұрын

You are so welcome!

I did this class earlier today and wanted to come back to say how touching your thankful share was at the end of class . I really really enjoyed the flow of this class too. Especially yummy were those side laying arm rotations . Thank you so much , may you and loved ones have a happy end of year

@drmelissawest

8 ай бұрын

@kelley79 thank you so much. Happy new year to you too :)

Happy Thanksgiving Melissa and community. Thank you for your dedication to yoga so we all here can enjoy it and work on our spiritual practice too. Greetings from Bali, Indonesia.

@drmelissawest

8 ай бұрын

So grateful to be connected with you in Bali Lia!

I really appreciate this yoga practice. Thank you for this practice today. I really enjoyed it 💜 Happy Thanksgiving 🍁

@drmelissawest

8 ай бұрын

So glad to hear it, thanks for joining in practice.