I am attuned to autunms's energy! Thank you for this beautiful offering!❤

@drmelissawest

8 ай бұрын

You are so welcome! @yogawithsarah6227 thank you so much.

I love Autumns energy and this class to help me attune to the season. More delicious than a turkey dinner. So grateful.

@drmelissawest

8 ай бұрын

Wonderful!

I am attuned to autumn’s energy. Thank you so much, Melissa.

@drmelissawest

8 ай бұрын

You're so welcome! @hollyscott8772

Oh girl, you look so vibrant and healthy. Yeah!! Thanks for this beautiful class and your soothing instructions. I feel so blessed. Namaste'

@drmelissawest

9 ай бұрын

Thank you so much Carol, that is so kind!

I attune to autumn’s energy 🍂 thank you Melissa, beautiful class

@drmelissawest

8 ай бұрын

You're so welcome 🤗

Dearest Melissa, yesterday I found your video in my youtube feed and left a comment because I hadn't seen you for awhile and it was beautiful to see and hear you. Today I practiced this restorative yoga class with you and felt so grateful to be reminded of who I really am and how safe it is to come home to myself, even if I am experiencing fear and uncertainty, there is always the place of Home. I am so grateful to you for all of the healing work you have done for yourself and as a result it flows out to all of us. I loved your reminders about the season and the beautiful Mary Oliver poem at the closing. I am finding that I want to say to you.....I am hugging your from Northern Humboldt County and planting a kiss right on. your forehead in recognition of our Oneness. Namaste; Dear One. I attune to Autumn's energy. 🙏

@drmelissawest

9 ай бұрын

This is so beautiful Carol, the divine light in me sees the divine light in you. Our interconnection and oneness is what heals the world.

I attune to Autums's energy, and really needed to! This way a much needed respite from tons of to-dos and obligations that keep me too busy.

@drmelissawest

8 ай бұрын

@home_kithenry-gg9bu thank you so much for sharing :)

I attune to autumn’s energy! 🤎

@drmelissawest

9 ай бұрын

Thanks for joining us Ioana.

I attune to autumn’s energy. 🍁🍂 Your restorative yoga classes are the best, thank you so much! 😀❤

@drmelissawest

9 ай бұрын

Thanks so much Rosalie, so glad to practice restorative with you.

I am attuned to Autumn’s energy ❤️

@drmelissawest

9 ай бұрын

Thanks for joining me for this restorative class Barbara

I attune to Autumns energy. I especially loved the set up for child’s pose . Thank you

@drmelissawest

9 ай бұрын

Thanks Sandy!

I attune to autumn’s energy. A marvelous class, thank you Melissa ❤

@drmelissawest

9 ай бұрын

Thanks so much Amanda, so happy to practice with you

I really loved the wisdom you shared during restorative shoulder stand about letting go and we how are but contemporary caretakers, I will have to listen to that part again. Autumn is my favorite too and I attune to its energy. Thankful for you Melissa!!

@drmelissawest

8 ай бұрын

You are so welcome! @PhedraAndreas1

I attune to autumn's energy 🍂🍂

@drmelissawest

9 ай бұрын

Love the emojis!

I attune to Autumn’s energy.

@drmelissawest

9 ай бұрын

So good to see you here today Magdalena.

I attune to autumn's energy.

@drmelissawest

9 ай бұрын

Such a beautiful resonance

I attune to autumn’s energy

@drmelissawest

9 ай бұрын

Hello sweet Ronneke, so good to practice with you today.

I attune to winter's energy. ❤❤from Snowy Sweden ❄❄

@drmelissawest

9 ай бұрын

It is definitely winter in many parts of the world. Sending you cozy winter hibernation energy.

@sattvadevi

9 ай бұрын

@@drmelissawest thank you! 😊

Thank you

@drmelissawest

8 ай бұрын

You're welcome 😊 @emvoneuw

❤

@drmelissawest

9 ай бұрын

❣

This was just the class I needed today 💕 thank you Melissa. I’ve noticed my body resisting as I try to push on with workouts, and your fall teachings showed me why - I just need to slow down 🥰 thank you xx

@drmelissawest

9 ай бұрын

Hello sweetiepea, I feel you. I've had a whole week of rest recovering from a cold. May you feel the confidence you need to surrender to rest.

@87sweetiepea

9 ай бұрын

@@drmelissawest Aw wishing you the same, Melissa. Rest is the most powerful tool we have. Your classes work wonders on my tired mind and body. Thank you and all the very best, Emily