Пікірлер

• 
  @f346ok639 минут бұрын

  The last 2 excircise are too difficult 😅, I have fat in my hips

• 
  @mervinantoni68442 минут бұрын

  Abba Father God’s worked all things out together for Heaven’s GOOD, because HIS sons are OBEDIENT TO HIS HOLY GHOST, IN THE NAME OF CHRIST JESUS, OUR LORD. ❤❤❤😊😅😂❤❤❤

• 
  @user-pz3jl2ul1d43 минут бұрын

  Good

• 
  @zg3671Сағат бұрын

  The rear delt raise is my favorite, I never knew the name of it but it just feels good and is an easy way to introduce a heavier weight.

• 
  @elizarvakabua5422 сағат бұрын

  Exercising,no eating wheat,and sleep about 7hrs will restore back your belly to a normal look.I did these for 3 months and it works.After 3 months of not eating wheat you won't go back eating it.

• 
  @tigerlily85043 сағат бұрын

  The giant, ridiculous logo covering muscle groups makes these videos trash.

• 
  @etlevadahne88354 сағат бұрын

  Regelmäßig absolviert,tut richtig gut 👍 👍 👍 👍 👍 👍 👍 👍 👍 👍 👍 👍 👍 danke

• 
  @etlevadahne88354 сағат бұрын

  😉😉😉😉😉😉❤️❤️❤️❤️❤️❤️❤️😉😉😉😉😉😉😉😉😉

• 
  @niranjansharma31994 сағат бұрын

  Does it really work guys?

• 
  @vigneshganesan21284 сағат бұрын

  Can I do the this workouts after running in morning?

• 
  @DuongTrinh-zh6su5 сағат бұрын

  Cảm ơn, bài tập rất hiệu quả

• 
  @SingingTrainer7 сағат бұрын

  Not perfect but with a few changes can be safe and efficient. I don’t recommend 01. Chin down without pushing with hands is safer.

• 
  @SingingTrainer7 сағат бұрын

  Not perfect but if we know a little about muscles training we can modify as needed. And slower is better. No 10 not recommended

• 
  @iluvit3658 сағат бұрын

  Besides the workouts, I'm loving this music 🎶🎶🎶

• 
  @melissajomama78158 сағат бұрын

  Cruised 15 yrs ago and it was so fantastic. Greece Egypt Cozumel South Pacific Amalfi on Princess RCL & HAL. My son wanted me to go with family on RCL to Caribbean 2023. food was horrible. You pay more now & get less. I dont like going to RCL’s island owned spots either where more $$$$ is sucked out of you. I

• 
  @akosuadamiah19149 сағат бұрын

  You'll stop eating at night when doing this also you stop meats, milk, and bread.

• 
  @MFETAC7 сағат бұрын

  bread yes. But milk and meat are the base

• 
  @user-vz6ff9vw6l10 сағат бұрын

  fattun burn kmadregu belay ymiyaseqayegn hule enen bicha lahachun mktatel budoch azawoch midre gimatam eraseh sera beqa minm dream jinni ymibal nger ylem ene ga yrasehin hayat nurr midre kirfatamoch ekheeeeeeeee.....yyyyyy endet aza endemitadegu btrdah nuro chikkkooo ehe ende electric yinezregnal azawoch eski sew lay mafttet jofff maletun tilachu ymnor confidence adabru ygnawochu eko bfqr ymittlut lza new knmftrhm atastawsh yeeeeess egnam yihen new ylmdnew lrasachin selam gze yisetenal sengenagn fresh nw kepito mr aza ..yantewavsalih tebye tinfashen hula knzuryawochwa mequtter...ekheeeeeeeeeeeyy...auzubillah..muto..meqeber yishallal denezoch yih ygebah gize rasehn tittelaleh azawoch alfelgm minabak degmo selene belly fat jinni agebah yigdelegn kflg sheyttan allah kkhaznaw ymayabarawn emtihan yawrdbachuh sheyttanoch sewn aza lmadreg bicha ytftrachuh nw ymitmeslut lahawlawelaquwete illa billahi

• 
  @Nathan-no3gu10 сағат бұрын

  You need to put a better sound when the next round starts

• 
  @crisma626010 сағат бұрын

  Demasiado psoas y flexiones de cadera para ser trabajo de abs. Músculos q no serian los q se buscan trabajar, además de insertarse en la columna lumbar.

• 
  @tofurakhanom264411 сағат бұрын

  My belly so fat hate it 😢

• 
  @clariceramosfiladoro87011 сағат бұрын

  ❤❤❤❤❤❤

• 
  @user-wx5ee9ow8p13 сағат бұрын

  упражнения супер отличные💪💪

• 
  @Kekihavelhinho744413 сағат бұрын

  Excelente

• 
  @tareqoon13 сағат бұрын

  Thanks but it's not easy MG 😂 I barely made it

• 
  @E9ONE115 сағат бұрын

  ALOHA & MAHALO~👍🤙👊

• 
  @kozulyya15 сағат бұрын

  Работает)

• 
  @786MuhammadHanif16 сағат бұрын

  🎉❤🎉❤🎉❤🎉❤🎉❤🎉🎉❤🎉❤

• 
  @shirleywatre509216 сағат бұрын

  ❤❤💯💯👍🏼👍🏼🙏

• 
  @rnagaraju808817 сағат бұрын

  Skipping

• 
  @Titrithanane17 сағат бұрын

  Thank you

• 
  @MoeunShow-24H17 сағат бұрын

  thank you❤❤🎉🎉

• 
  @terrywoodfin225217 сағат бұрын

  Very good abs workout, love it, u have good good videos. I have to Like Save n Download. U Video s are AMAZING ❤❤❤❤❤❤❤

• 
  @user-kd7tp6et8d17 сағат бұрын

  Cпасибо!

• 
  @turgaykumac310617 сағат бұрын

  Free Turkistan

• 
  @CaroleGoss16 сағат бұрын

  From what? Who?

• 
  @turgaykumac310615 сағат бұрын

  @@CaroleGoss from China

• 
  @dojolie-917 сағат бұрын

  Free Palestine

• 
  @Truename58617 сағат бұрын

  No

• 
  @CmpxrwYT17 сағат бұрын

  ​@@Truename586 At your Dream 😂😂

• 
  @AZE77516 сағат бұрын

  🦾🦾🦾

• 
  @SyedVkax16 сағат бұрын

  Dont shout here. Go there and fight..

• 
  @CaroleGoss16 сағат бұрын

  ​@@SyedVkaxand find the October 7th hostages

• 
  @khalidwetco17 сағат бұрын

  Can I have some of the pictures?❤❤

• 
  @evelynrodriguez257817 сағат бұрын

  Hi! U can save the video.

• 
  @Street_Fighter_0717 сағат бұрын

  First view and like love from India ❤

• 
  @mahimajoseph645019 сағат бұрын

  Karni krab ha dinner ke baad ya pehla

• 
  @EciNea19 сағат бұрын

  Handstand pushups ?

• 
  @user-ey6oh9nn8w20 сағат бұрын

  ANYONE HERE KINDLY THROW SOME LIGHT WHETHER THESE KEGEL EXERCISES HELPS IN TIMINGS AND PERFORMANCE.

• 
  @user-ne7qe6xt8p22 сағат бұрын

  How David Goggins is not bored 🥱 to stretch for 2-3 hours every day

• 
  @IronManWorldКүн бұрын

  Хватит и первых трёх упражнений, проверено на себе! 💪

• 
  @user-zv9yl1zd4iКүн бұрын

  Спасибо большое!😊

• 
  @christopherho5074Күн бұрын

  ❤❤❤

• 
  @dennisd9262Күн бұрын

  I'm 53 right now and I want to begin dumbbell exercise. Are the routines in this video fit for me? If it is, how many kilos should I use in each dumbbell?

• 
  @verafabijan5099Күн бұрын

  ❤❤🎉🎉

• 
  @adrianlanderos6298Күн бұрын

  Do you guys recommend using just a pair of dumbbells for the whole work out? Or would I need multiple weight sets?