Stretching Exercises At Home
Спорт
00:00 Puppy Pose
00:47 Kneeling Child Pose
1:33 Kneeling Neck Extension
2:19 Kneeling Lat Stretch
3:40 T-Spine stretch
5:00 Spine Stretch
5:46 Leg Stretch
7:07 Single Leg Stretch
8:28 Sky Reach
9:13 Pike to Cobra
#stretch #flexibility #stretching
Пікірлер: 35
Great exercise 💪 👌
Fantástico!!!!! Como a gente aprende nesta internet. Ótimo vídeo. Gratidão!!!!🙏
That is a great stretching routine-video (and a little mixture of yoga ,for me!! Greetings and thank you for sharing. 🙋🏾♂️
So happy you shared a different stretching method,I'll try them
Замечательные утренние упражнения ❤
That was a good stretch.
بالصحة و العافية
Спасибо!
THANKS LORD✝️❤️😇🙏🏾 FOR ALLOWING ME TO SEE THIS!:) WHEN I AM STUCKED INSIDE. I JUST GOT THIS GREAT EXERCISE TODAY 05/23/24 @ 7:28 AND I AM GOING TO START WHENEVER, I CAN.:) Thanks my people! GOD BLESS YOU ALL ALWAYS IN THE NAME GLORIOUS OF OUR LORD JESUS CHRIST AMEN. YESSSSS!!!:)
thank you
thank you❤❤🎉🎉
Спасибо 🤗
Well done
Super great
I am a Frist like 🎉
@amyrudolph3932
Ай бұрын
🙄 well.... I guess u won the kindergarten RACE😂
@Jacobjebasingh.r
Ай бұрын
Hmm yes 😂@@amyrudolph3932
@JamalHossain-ny9gl
27 күн бұрын
❤😂🎉😢😮😅😊😊
✌🔥🔥🔥 Благодарю
Can you please teach us face yoga and face massages?
Will this help lose weight too?
❤❤❤
567 great exercise routine
So yoga basically
❤❤💯💯👍🏼👍🏼🙏
Vanam
Abba Father God’s worked all things out together for Heaven’s GOOD, because HIS sons are OBEDIENT TO HIS HOLY GHOST, IN THE NAME OF CHRIST JESUS, OUR LORD. ❤❤❤😊😅😂❤❤❤
@user-bx6wd8en2e
17 күн бұрын
❤اهلا ايه الرجل الطيب أريد ان انبهك شي عندما تقول يسوع او سيدنا عيسى عليه السلام تقول انه ربك او ربنا حرام إن ذالك يغضب الله سبحانه وتعالى ربنا ورب سيدنا عيسى عليه السلام لأن سيدنا عيسى عليه السلام عبدالله ورسوله وكلمته ألقاها إلى مريم عليها السلام وفقك الله لكل خير أسأل الله العظيم أن يريك الحق ويرزقك اتباعه إذا أعجبك كلامي احب ان تكون صديقي وإن لم يعجبك اتمنى اني لم ازعجك لأني احب ان يهديك الله وتفوز برضوانه وجنته
No time to do all this exersize
Я вторая )
@amyrudolph3932
Ай бұрын
🙄No.... But u won the 2nd GRADER race😂
@NitangaAnanias
28 күн бұрын
Gjfugj. 😅😊😊😊😊😊 Ll@@amyrudolph3932
M8te be a waist of my last days
How David Goggins is not bored 🥱 to stretch for 2-3 hours every day