Reduce Belly Fat in 5 Minutes at Home
Спорт
There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. What is the fastest way to lose belly fat in a week? Doing cardio and abdominal exercises every day, coupled with a healthy diet.
00:00 Leg Extension Star Crunch
00:44 Starfish Crunch
1:24 Side Mountain Climber
2:05 Bear Crawl
2:46 Handwalk Mountain Climber
3:26 Rotation Push-Ups
4:07 Ape Traverse
4:47 Crab Twist
#fat #belly #calories #abs
Пікірлер: 29
Amazing workout Sessions. This should fit in HIIT, cause it Hardcore Training. I love watching the videos. I Preform Some workout at Gym n at Home 🏠. Love this Channel keep up your Hard work ❤😮
Спасибо большое!
Great workouts keeping it simple easy does it 🎉🎉🎉
Отлично,очень нравятся ваши тренировки
Отличные упражнения 👍
São excelentes treinos perfeito demais
Fabuloso 👏👏
Благодарю вас, лаконично и эффективно😊
wows😮 amazing❤❤🎉🎉
Thanks a lots
Adoro seus vídeos, muito instrutivos e de fácil entendimento. Abraços.do Brasil 🇧🇷
Very nice ❤
I like this
wow very effective and easy workout its really work
Different... 👍🏼
❤💪
👍👍👍👍
👌👌👍👍🙏🙏
Done
I am first❤❤
❤❤❤❤❤❤❤
❤❤❤❤❤❤❤❤
I am doing at this time ...
👍👍💙💛
❤❤أنا من محبي هذه التمارين التي في القناه لاكن لا أعرف ماذا يفيد هذا التمرين اغلبيه التمارين اعرفها لاكن هذآ ليس لدي خلفيه ماذا يفيد😅هل يمكن ان توضح لي م😊
Gee I can’t even start
@lupitacm
Ай бұрын
Poco a poco, vamos!!!
Overly complicated moves