Easy and simple walk workouts at home. Walking is one of the best exercise you can do indoors or outdoors - promoting good circulation and improving your energy! Make sure you exercise regularly everyday ❤️💪
doing this water fasting (no food basically) Day 1: ✓
@ynotlove4269Күн бұрын
It's better if you do a bone broth. Because it will give you nutrition and you won't be weak.
@bathoroyКүн бұрын
@@ynotlove4269 thanks for the advice I appreciate it 🫶🏻🩷
@yasihosseini3320Күн бұрын
☑️☑️☑️☑️💯💯💯💯💖
@andreaegeapato35102 күн бұрын
Super easy to follow! Loved it.
@marinakarli13012 күн бұрын
❤❤❤❤❤❤
@user-or3le8ri7c2 күн бұрын
Great workout yhe most effective I have done
@elenakriauciuniene7323 күн бұрын
Very nice
@vanessaholtham24373 күн бұрын
Thank you Lord for this opportunity to exercise🙌🙏🙏 Thank you Roberta 🙏♥️
@lewiscray90523 күн бұрын
Great thanks.
@adrienneroxanne98333 күн бұрын
Thank you Roberta 😊💪👣👟♥️🏆
@betty59963 күн бұрын
Good workout, too bad the music is relaxing, it doesn't give energy and rhythm, it should only be instrumental and energetic.
@ynotlove426913 сағат бұрын
Then put the volume down and put your own music in the background.I don't mind it. I get into the zone
@catherinecharletpellerin4 күн бұрын
WHOO HOO! finished my first round ..wow i never thought i could ever go 5000 Steps at 59 yrs old WHOO HOO !
@katieohalloran2544 күн бұрын
That is 5 done as a way to get the outfit from the dancers in Abz Love's music video of 'What You Got'. Do the move from the line 'All the things that make you hot' when the place with turtles is here in that costume.
@yasihosseini33204 күн бұрын
💝💝💝💝💝
@adrienneroxanne98334 күн бұрын
Thank you Roberta 😊💪👣👟♥️🏆
@kimia74845 күн бұрын
❤
@Nadou2a-kw2iv5 күн бұрын
Thanks from Corsica
@michellemanagbanag57625 күн бұрын
❤
@MindOverBodyFitnessWithL-bd4kl5 күн бұрын
Nice 🎉❤
@teresabrughetti65115 күн бұрын
Gracias gracias desde Argentina
@walksoflife53085 күн бұрын
A big hug to Argentina, friend! 💪
@tatianapetliar64205 күн бұрын
THANKS ❤
@vanessaholtham24376 күн бұрын
Thank you Lord for this great workout 🙌🙏🙌 Thank you Roberta🙏♥️
@walksoflife53085 күн бұрын
Well done, Vanessa, keep it up! 💪
@elenakriauciuniene7327 күн бұрын
very good
@walksoflife53085 күн бұрын
I'm glad you liked it, Elena! 💪
@marialuzmaytorena70957 күн бұрын
Awesome exercise ❤Thank you ❤
@walksoflife53085 күн бұрын
Always count on me, Maria! 💪
@oksanakulkovets56927 күн бұрын
Cool❤
@walksoflife53085 күн бұрын
Perfect for losing weight! 💪
@adrienneroxanne98337 күн бұрын
Thank you Roberta 😊💪👣♥️🏆
@walksoflife53085 күн бұрын
Let's go, Adrienne! 💪
@sarahndagire58028 күн бұрын
Loved the workout. Just wished the square walk was longer. Maybe 30 seconds instead of 10 seconds
@vickyamar21328 күн бұрын
😊😊❤
@shondapatterson-carter39689 күн бұрын
Yesss keep them coming 😊
@jenng59259 күн бұрын
Great 6 minute workout
@tryupar20539 күн бұрын
❤
@marialuzmaytorena70959 күн бұрын
Thank you very much ❤
@walksoflife53085 күн бұрын
Go, Maria! 💪
@heloisastelabruniaun88249 күн бұрын
Hj é meu primeiro dia... cheguei na metade... deu fraqueza, muito suor, e bem cansada... talvez por ser a primeira vez... mas amanhã faço outra sequência... preciso acostumar meu corpo!!! Obrigada, Roberta's!!! Amanhã tem mais!!!
@walksoflife53085 күн бұрын
Muito bom, faça no seu limite, Heloisa! 💪
@jenng59259 күн бұрын
It’s been a while since I exercised. Life has been presenting its challenges. Just did this workout to get started again.
@sharondiaz13710 күн бұрын
Who is Roberta?
@vanessaholtham243710 күн бұрын
Thank you Lord for this great workout🙌🙏🙌 Thank you Roberta 💪🙏♥️
@walksoflife53085 күн бұрын
Congratulations on your determination, Vanessa! 💪
@debraduffy836910 күн бұрын
Grateful for these workouts! Temps in 90's and air quality alerts so still able to get my cardio in with these.
Пікірлер
Thank so much ❤
I'm dead. I. Went from170 Two 140. In four months
i lost 3 kg in 3 weeks, thx you so much
Thank you Roberta 😊💪👣👟♥️🏆
Great ❤
doing this water fasting (no food basically) Day 1: ✓
It's better if you do a bone broth. Because it will give you nutrition and you won't be weak.
@@ynotlove4269 thanks for the advice I appreciate it 🫶🏻🩷
☑️☑️☑️☑️💯💯💯💯💖
Super easy to follow! Loved it.
❤❤❤❤❤❤
Great workout yhe most effective I have done
Very nice
Thank you Lord for this opportunity to exercise🙌🙏🙏 Thank you Roberta 🙏♥️
Great thanks.
Thank you Roberta 😊💪👣👟♥️🏆
Good workout, too bad the music is relaxing, it doesn't give energy and rhythm, it should only be instrumental and energetic.
Then put the volume down and put your own music in the background.I don't mind it. I get into the zone
WHOO HOO! finished my first round ..wow i never thought i could ever go 5000 Steps at 59 yrs old WHOO HOO !
That is 5 done as a way to get the outfit from the dancers in Abz Love's music video of 'What You Got'. Do the move from the line 'All the things that make you hot' when the place with turtles is here in that costume.
💝💝💝💝💝
Thank you Roberta 😊💪👣👟♥️🏆
❤
Thanks from Corsica
❤
Nice 🎉❤
Gracias gracias desde Argentina
A big hug to Argentina, friend! 💪
THANKS ❤
Thank you Lord for this great workout 🙌🙏🙌 Thank you Roberta🙏♥️
Well done, Vanessa, keep it up! 💪
very good
I'm glad you liked it, Elena! 💪
Awesome exercise ❤Thank you ❤
Always count on me, Maria! 💪
Cool❤
Perfect for losing weight! 💪
Thank you Roberta 😊💪👣♥️🏆
Let's go, Adrienne! 💪
Loved the workout. Just wished the square walk was longer. Maybe 30 seconds instead of 10 seconds
😊😊❤
Yesss keep them coming 😊
Great 6 minute workout
❤
Thank you very much ❤
Go, Maria! 💪
Hj é meu primeiro dia... cheguei na metade... deu fraqueza, muito suor, e bem cansada... talvez por ser a primeira vez... mas amanhã faço outra sequência... preciso acostumar meu corpo!!! Obrigada, Roberta's!!! Amanhã tem mais!!!
Muito bom, faça no seu limite, Heloisa! 💪
It’s been a while since I exercised. Life has been presenting its challenges. Just did this workout to get started again.
Who is Roberta?
Thank you Lord for this great workout🙌🙏🙌 Thank you Roberta 💪🙏♥️
Congratulations on your determination, Vanessa! 💪
Grateful for these workouts! Temps in 90's and air quality alerts so still able to get my cardio in with these.
Okay, train to your limit, friend! 💪
Wonderful excise
Yeah, let's go! 💪
❤
💪
Great wrkout Roberta Kee them coming 😊
I'll always be posting videos for you, friend! 💪
Thank you Roberta 😊💪👣♥️🏆
For nothing, Adrienne! 💪
💪💪🏽🔥🌿🏆🏅🙏🏽🌹🙏
Great ❤
You're welcome, friend! 💪
Hello from Paris 🗼🗼🗼🗼 Great ❤❤❤❤❤
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Thank you . Short and very effective 💪🏾👌🏾👍🏽🥰