growingannanas

growingannanas

Get strong, fit & confident with my at home workouts. Welcome to my channel!
I used to be a certified CrossFit coach and now I inspire and motivate people all over the world on my Social Media Channels.

What you'll find here : Full Length Workout Videos, HIIT and Strength Workouts, oh and lots of good, positive vibes ;)

Make sure you subscribe + turn notifications on so you never miss a strong workout with me and my Team Grow.
See you on the mat! Anna xx

Пікірлер

  • @solennaugustin6420
    @solennaugustin642020 сағат бұрын

    I get the 30 part. I’m 28 and I’m not so scared of aging physically it’s more seeing how life goes by quite fast past 25 and I see the people loving getting older while getting more and more away from my childhood. Not that I want to live in childhood again, it’s more it feels so much far away, not sure how to explain it lol 😅

  • @lalanchaudhary3727
    @lalanchaudhary372720 сағат бұрын

    Eud5eyyey737373737ee7ey7e36663ssi8ejirrbjjdjsutugjjffyttfyyyyyyÿyyyyyyyyyyyyyyyyyyytcçxxxyyo8toj

  • @user-zx5jo3sg1c
    @user-zx5jo3sg1c20 сағат бұрын

    Pleeeerrrrsseee

  • @averynmitchell
    @averynmitchell20 сағат бұрын

    Can I please have insight on where to start? I'm a beginner 101, my definition of exercise is a leisurely 30 minute walk a few times a week.

  • @hdhdjdnjndnxhdjnc
    @hdhdjdnjndnxhdjnc20 сағат бұрын

    what song is this

  • @lorelie143
    @lorelie14320 сағат бұрын

    Me when im eating to many candies and chocolate 😂😂😂 im so funny

  • @user-jx7go2iu4m
    @user-jx7go2iu4m20 сағат бұрын

    Что американцы а одежде мотьсясв душе ?ю

  • @jackstoltz1379
    @jackstoltz137920 сағат бұрын

    I learned at a young age not to believe anything media told me and half the stuff people repeating media tell me lol. I remember being six watching the local news in the morning and they would have experts on about this or that. One week they would say coffee decreases heart attacks later in life. Two weeks later they would say coffee increases heart attacks. They try to trip you up. Just use logic making decisions please don't take cold showers just because some crazy group somewhere wants to trick you into taking cold showers so that less electric is used to heat the water resulting in them patting them selves on the back for fighting climate change cons behind your back

  • @ladya2223
    @ladya222320 сағат бұрын

    Good job!!!!🎉🎉🎉💐💐💐💐

  • @devikasudheer25
    @devikasudheer2520 сағат бұрын

    for a sec i thought u had a twin sister😭

  • @user-ub5kh6qr7q
    @user-ub5kh6qr7q20 сағат бұрын

    Thank you Anna. I love you.

  • @VictoriaRoman-ue7yz
    @VictoriaRoman-ue7yz20 сағат бұрын

    Cramps are the worst things 😭😭

  • @Yipeeyus
    @Yipeeyus20 сағат бұрын

    Yum it looks so refreshing yum I love sorbet

  • @user-hc2sc5js4j
    @user-hc2sc5js4j20 сағат бұрын

    В таких труханах можно на улице зимой спать

  • @Thebadbadie
    @Thebadbadie20 сағат бұрын

    This song reminds me of New York

  • @miavandervee6086
    @miavandervee608621 сағат бұрын

  • @WockTopoland-zf4hh
    @WockTopoland-zf4hh21 сағат бұрын

    It's not boring but a little bit of seasoning dosent hurt and I'm not talking about that garlic powder we need some real seasoning

  • @PeterPerson21
    @PeterPerson2121 сағат бұрын

    It's all for the camera lol

  • @Flows_love
    @Flows_love21 сағат бұрын

    And one of my favorites is yogurt with cucumbers am actually eating it right now

  • @neurosurgeonme
    @neurosurgeonme21 сағат бұрын

    Anybody please tell meeee, why we can add water to fruit juices but can not drink water after having fruits, im just so confused, and for so long !! Please help me out!!!!!!!!!!!!!

  • @user-hm1qf2sf8q
    @user-hm1qf2sf8q21 сағат бұрын

    🥺da

  • @NatalieCaron-iv4zr
    @NatalieCaron-iv4zr21 сағат бұрын

    Me personally I think she looks like PAIGE HYLAND in my opinion.

  • @frantisekeckert4533
    @frantisekeckert453321 сағат бұрын

    🌹🥰😘🍀❤️☀️🌞🌞🌞🌞🌞🌞☀️❤️🍀😘🥰🌹 jste úžasná žena ❤❤

  • @minminlim212
    @minminlim21221 сағат бұрын

    My all time favourite workout virtual company @growingannanas. Always.

  • @lordjamet
    @lordjamet21 сағат бұрын

    Uffff, very sourrr😊. You should contain the mango inside plastic bag etc. Instead bare naked in freezer. That way the moisture would stay at a level it wouldn't hurt your throat. Thrust me you dont want to cough blood after consuming for many long years

  • @anabeatrizmora6
    @anabeatrizmora621 сағат бұрын

    this is actually insane I almost threw up and I didn't even do it completely

  • @eugeneroberts1468
    @eugeneroberts146821 сағат бұрын

    Now , what ever you do, keep those traits about yourself do not allow this world 🌍, are your associates to make you change them.

  • @colejohnston2081
    @colejohnston208121 сағат бұрын

    Kirstie is so fine

  • @ZeinMaguad
    @ZeinMaguad21 сағат бұрын

    Wow so good morng

  • @ZeinMaguad
    @ZeinMaguad21 сағат бұрын

    Wow so God 🙏 to yourself ❤😊

  • @subliminalforsuccess4596
    @subliminalforsuccess459621 сағат бұрын

    Delicious egg salad😋😋😋👌👌👌❤❤❤

  • @Alxqluvz18
    @Alxqluvz1822 сағат бұрын

    l cant run my side waist will hurt😢

  • @sabrinabravo6206
    @sabrinabravo620622 сағат бұрын

    Okay I have been wallking everyday for the last month. I suffered an eating disorder 10 years ago but I have since overcome that. However, I have gained so much weight back now and I am afraid of what my mind is going to do. Walking isn't helping as much anymore it seems my body has gotten used to it. So I am going to start this Monday morning and I am going to stick with it. I got this! Could use some motivation.

  • @ImSTAYINGannananmous
    @ImSTAYINGannananmous22 сағат бұрын

    Feet with socks 🧦

  • @alyssakli2012
    @alyssakli201222 сағат бұрын

    i go to school/play sports on my period and worst of all they say to not wear the colour white on there period even if its light bruh we wear a white uniform with a white blouse and skirt with a tie

  • @user-fs1id6dc5l
    @user-fs1id6dc5l22 сағат бұрын

    ❤❤

  • @sharonuldrich5070
    @sharonuldrich507022 сағат бұрын

    I made one of those in home economics, 1981

  • @priyalraj5546
    @priyalraj554622 сағат бұрын

    why Am I feeling these emotions on a higher level at 25 than when I was between 18-22 😭😭

  • @lilyhudgens3376
    @lilyhudgens337622 сағат бұрын

    I've completed 80% of this workout. This is definitely not for "complete" beginners.

  • @unnamed-cb5ld
    @unnamed-cb5ld22 сағат бұрын

    Thats nonsense, not worth it

  • @salesdepartment6867
    @salesdepartment686722 сағат бұрын

    thank you for your videos, my body is changing , incredible

  • @user-ie9zw9nr9x
    @user-ie9zw9nr9x22 сағат бұрын

    투석환자로 몇년동안 근육이 많이 빠졌어요. 이젠 걷기도 힘들어요. 당신의 몸매보다 근육이 부럽네요. 스쿼트 30회 가뿐히 하고싶어요

  • @xyz1234_
    @xyz1234_22 сағат бұрын

    Didn’t think I’d make it past the warm up but I took it at my own pace and completed the whole thing!! We’re all so much stronger than we think <3 you got this

  • @bekahknutson8074
    @bekahknutson807422 сағат бұрын

    Fruit.

  • @hadeelsalih1473
    @hadeelsalih147322 сағат бұрын

    Turn to islam, you won’t feel lonely

  • @meliB32
    @meliB3222 сағат бұрын

    DONT SKIP MEALS! Yes I’m yelling at myself

  • @trobinson3621
    @trobinson362122 сағат бұрын

    girl please I know yogurt and protein powder is not gonna be my “sweet treat” in the middle of the night

  • @kayliemyre4992
    @kayliemyre499223 сағат бұрын

    Lol

  • @kayliemyre4992
    @kayliemyre499223 сағат бұрын

    Yes is your just fat

  • @christineheacock7990
    @christineheacock799023 сағат бұрын