I think I’ve done all your hiit workouts several times. Please Can we get some updated 45 minutes with weights? Thanks Anna. You are the best.❤

@sistemnikpro8619

2 ай бұрын

Нееееет!!!!!! Я все еще не могу выполнить ее тренировки потому что слишком толстый. По идеи нужны тренировки для разных людей

@Jules-740

2 ай бұрын

​@@sistemnikpro8619Don't be scared. She can make updated videos and keep the older ones up so you can still watch them. I hope she makes both easier ones and harder ones.

@growingannanas

2 ай бұрын

thanks for your feedback 🙏 I’ll keep it in mind for my future workout planning

@jessicascheibly6205

2 ай бұрын

Look up “heather roberston” she does whole series that are with weights 😊

@primal2k7

2 ай бұрын

Nooo don't ruin the formula

i LOVED the guy counting down and calling out the rounds!!! it helped me push myself harder! i would love that in other videos

@meganlouise3338

Ай бұрын

Agreed!

57 years old and I can keep up! This workout is great when short on time.

@gregandmegan1012

Ай бұрын

Same , 55.5! Couple pauses to fix my ponytail lol

Anyone else really love the words of encouragement along the way? Love the end, acknowledging a step towards your goals. Thats what its all about!

Even I hate you every single time when you do you're killer exercises in the end, there is nothing more fun and effective than your tabata-song-workouts❤

Your ENERGY!!!🔥 The music!🔥 THAT WAS SOO GOOD! Thank you so much, dear Anna! You're so powerful!!! ❤️

@growingannanas

2 ай бұрын

Your feedback makes me so happy! You’re the best 😍🙏

Keep these coming!!! 🔥 Tabata training = best type of training ❤

@growingannanas

2 ай бұрын

omg I love tabata workouts sooo much and especially filming this new workout in New York was something very special for me 🥺❤️

I LOVEE UR FREE WORKOUTS!! They make me feel so unstopabble. ❤ I was wondering if you could make some 20-30 min beginner workouts (30-20 sec on, 10 sec rest). My favorite is tabata and abs. Cant wait to crush this! 🎉

💯🔥 tabata is one of my favorites

@growingannanas

2 ай бұрын

same here! it’s so intense but still fun 🤩

The music also helps me to be energetic ❤❤

Thank you so much Anna(I was hating on you and on myself for doing this workout but now I feel like I'm unstoppable and I can do anything I put my mind to)

Hi Anna, I absolutely love your videos!!!😊😊🎉 They are so inspiring and motivational🎉!!!!!!❤❤

@growingannanas

2 ай бұрын

thank you so so much for your kind words and this amazing feedback 😍🫶

Обожаю твои тренировки я похудела благодаря им на 12 кг это круто 👍🏻

@user-sy9kf8gz9e

9 күн бұрын

Круто,а с питанием что-то делали?за сколько похудели?

I'm not a step closer towards my goals. I AM at my goal!!!!! Thank you xxxx

These tabatas are perfect, so sweaty in so little time!! I always enjoy them a lot and they are very energizing 😊

Serious leg work. I have to mentally prepare myself for this one.

@growingannanas

2 ай бұрын

legs on fire 🔥🔥🔥

Спасибо за ваши занятия. Занимаюсь по ним уже года 3-4. Всегда разные на прокачку всех мышц! ❤ Спасибо. Решила про экспериментировать, каждую неделю новые занятия, меняю, потом опять начинаю заново. Хотя, у Вас столько видео, что можно каждый день новые делать упражнения, и хватит на каждый день. Thank you❤.

Muy buen trabajo, corto pero intenso!!!gracias🇨🇴👏🏽

Tabata workouts are the best.Thank you for this dear Anna❤👍

@growingannanas

2 ай бұрын

glad you enjoyed it! Enjoy the post workout high ☺️

This is the best tabata wrkout ever done , really loved it , so did this routine today as well , u r so amazing , tabata is favourite . Anna u r so amazing

Thanks Anna... workout and music both is awesome 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

@growingannanas

2 ай бұрын

thanks so much for your feedback 🙏

So sweaty, so good 😅

I love your video and music. thank you so much

Im 12years old and have been wanting to exercise and becone productive. The intensity of this one is amazing and the guy counting down really helps. This will be a great adjustment to add to my exercises, and has helped me control my breathing . thanks Anna❤❤

YES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! LOVE LOVE LOVE TABATA!!!! Happy Monday!! Great workout to get the heart rate up!!! Now on to weights!!! Thank ANNA! 💛💛💛

I've learnt that the key to a good day is following along with Anna at least once a day. I've been in a slump, feeling down & have been counterproductive in life for a few months now. This is the 1st time I've worked out with Anna & I feel happy, wishful, warm & full of life 🥰😊 Thank you, Anna ❤ Love Ya 😘

I am an 12 year old and I feel so proud of myself for doing an adult workout

@NardinAlqsEllyas-cb9ms

Ай бұрын

Omg me too except I’m 14

@Sehrish7777

Ай бұрын

You are amazing! And always remember, you are stronger than you think you are😉

@rainbow8355

16 күн бұрын

Me too I'm also 12!!

Im so proud of everyone for trying and myself because i am 12 years old and you are an awesome person and great inspirational person 😊❤🎉 24:29

Great music, fab workout, I really enjoy tabata. Thank you so much, Anna. Good day!!

Awesome workout ❤❤ loved ittttt.... ❤ keep going anna ❤

Im so proud of everyone for trying and myself because i am 12 years old and you are an awesome person and great inspirational person 😊❤🎉

@CasperlovesYou

Ай бұрын

I’m almost 13! Good job lovely that’s amazing!

I love your routine and I also started Journaling, planning day, daily goals, workout and eating healthy I also wanted same your body. I wish one day on your channel there 50 million I promise this wish will come true. Keep doing this work

Muito bom fazer exercícios com vc. Gratidão. ❤

Encore en voyage avec toi. J’aime aussi les 24 minutes.

i lost it when she did the low push up holds. respect 🫡

Never underestimate à 24 minutes tabata workout! This was a good cardio arms and legs workout. Had up 10 minutes abs workout after. thanks Anna, you always challenging me ❤

Anna thank you for 24 min tabata perfect for regular work out

I really felt unstoppable doing this workout! Thank you!

‘’ you got this’’ really motivated me❤😂😅

Love the backdrop. Great short workout for a busy day. Thanks!

What a way to start my morning 😊 Thank you, I feel energised and nothing can stop me ❤

Tabata is one of my all time favorite workouts! Thank you for the sweat along with the post workout high! ❤❤

Your work outs always makes me more confident thank you

Tabata is my favourite loved it 😊 Lots of love and support from India 🇮🇳❤️

It was so great as usual. My favorite tabata workout is yours❤

@growingannanas

2 ай бұрын

❤️❤️❤️

I love you Anna! Your workouts are so awesome!!❤ I am so grateful for you and your KZread Channels: ) I feel so strong! Thank you my dear😊

GREAT!! I love TABATA!!!!!!!!😊😊😊👍

A perfect Mother’s Day gift to myself! Some quiet ‘me’ time, a good sweat in the sunshine, and a killer playlist! Thanks for the awesome workout 👍 Happy Mother’s Day to all the other mamas and mother figures out there! 💐

Tabata sweat session... super!

I'm a 46y old guy. I tell you, these exercises in the morning make my day, my brain and my spirit. Tried all sorts of apps. It's simple and it's convenient. 30 min. put me ON. Thanks so much Anna!❤

Not feeling so hot today, but I got through this and it helped❤ thanks so much for a fun way to get my heart going!! Loved the music!

Foi muito bom esse treino ❤❤❤amei muito😊

Tabata is my favorite type of workout.I just did this and feel so powerful👍Thank you so much❤

Wow! Love this on a Monday morning💃

@growingannanas

2 ай бұрын

best start to a new week 🥳

Hi Anna! I recently joined your team grow 😄 and I have finally found some workouts I can do with JOY 😌 Love the tabatas! Love the workouts! Love the tips! Love the posts! Love the music and breaks and editing!🔥🔥🔥 I have never EVER felt so energized by any workouts before ⚡️ Thank you very much. I picked up dance quite recently and your videos helped me a lot. Please keep those tabatas, and everything else going! Tabatas =best workout ever ❤❤🎉 Love from Europe ❤

0:03 Armys that's our kookie

@btsbogoshipta2648

2 ай бұрын

I’ll be coming back to this one for Kookie

@gorgemersedes7474

25 күн бұрын

That was the reason I am starting this 💜💜💜💜💜💜💜

@shriyaditabhoumik1124

19 күн бұрын

@@btsbogoshipta2648 It's amazing . You can do it Army

@shriyaditabhoumik1124

19 күн бұрын

@@gorgemersedes7474 Start it !! You can do it

Anniee it was full of fun i enjoyed alot thanks 🎉❤

This is the best. I love this video so much ❤❤ the song is incredible match with this workout help to start the day . Thank you and love you

Amazing and so upbeat! Thank you so much, Anna❤ So much love, from the Philippines ❤

@growingannanas

2 ай бұрын

big big hug from Berlin 🫶🫶

That’s amazing, thank you 🙏 everything is TOP in this video

Pls do more this short Tabata workout like this.... Abs and cardio together... Awesome!

yaaay, my favourite tabata 😌

@growingannanas

2 ай бұрын

glad you enjoyed it 😍🫶

thank you Anna! 🥰

@Mssplow

Ай бұрын

primeira vez que o fago rematei sudando e conseguino rematar con esforzo moderado. Moi contracturada e sentoume ben. 58,5 mañá

Wow!! Thank you for the training ❤

Love all your workouts. Have a great time in NY Anna 🍀

@growingannanas

2 ай бұрын

unfortunately I’m back in Berlin now but New York is amazing 🤩

This one was SOooooo good! Thank you!

@growingannanas

2 ай бұрын

glad you enjoyed it 😘

Felt so energised after this thank you!

Thanks Anna I ended up dead again and as always I loved it!🥵🔥💪🏼😅❤️‍🔥

Thanks for the workout, Anna ❤❤❤❤❤❤ That was very hot and sweat)

Half Done ✅ for today 😁

Can't wait to do this one. Super excited for tomorrow 😁🥰 Anna you make our Mondays super fun and exciting 😁lets smash it. ❤

@growingannanas

2 ай бұрын

happy happy Monday girl, see you on the mat 🥳💪

this was awesome!

Tabata is the most intense exercise among all the others. 👌☝️👍

@growingannanas

2 ай бұрын

always so intense and sweaty 💦

@maciejgudel2939

2 ай бұрын

@@growingannanas I'd train with you, sweetie.

I'm so happy 🎉🎊🥳💗 thank you for this💞💞 It's exactly what I needed:TABATA ❤❤❤

@growingannanas

2 ай бұрын

there’s nothing better than a sweaty tabata workout 💦💦

Out of the cardio videos I work out to before my weight lifting, yours are by far the best and leave me the most sweaty. It’s so cool to watch you grow and get more followers. Keep up the great work!

OMG only yesterday did I start tabata and I think I can already say it’s my absolute favorite type of workout!! and great for my heart and mind too ❤ thank you for introducing me to it!!

Hi Anna 💛 Ich freue mich jetzt schon riesig auf diese Workout 🫶🏼 Ich liebe Tabata über alles 🥰 Und deine Workouts haben mein Leben so verändert 💋👍😊💛

@norawertmann9640

2 ай бұрын

Oh ja mein Leben auch ❤ich liebe auch tabata über alles 🎉

@growingannanas

2 ай бұрын

awww ich danke dir für deine lieben Worte 😍 es freut mich so sehr, dass du Spaß hast ! Mach unbedingt weiter so. bin stolz auf dich ❤️❤️

@norawertmann9640

2 ай бұрын

Danke🥰

Merci, tu es la meilleure coach de KZread !

Thank you Anna 😊❤ amazing workout 🔥🤩

So amazing to have been able to do a Tabata this morning with you! It's been awhile and I remembered why I love them so. Thank you Anna as always

Wow another excellent 24 min workout with the lovely NY background! Thank you so much Anna!!!! ❤❤❤

I never EVER skip a workout of yours. So proud. You're my best motivation ❤🎉

This was so freaking hard I’m 13 btw and I do your workouts often😊

@Vikkkkt

26 күн бұрын

im also 13,love it

@gorgemersedes7474

25 күн бұрын

I am 13 too 😅

@paragshah8592

17 күн бұрын

I am 13 too and the push up and push up to plank one were the hardest for me

Another fun Tabata.. thanks Anna... Love the music.. hope you enjoyed NYC 😍😍😍😍😍

Your is my inspiration. Thanks Anna 🥰🥰

That's a awesome workout- perfect music.. thank you anna❤

I Love you anna Thank you for your wonderful training ❤❤❤🎉

@growingannanas

2 ай бұрын

I love you too 🥺 thanks for being part of team grow!

Absolutley love your tabata❤ so excited to try this🤩

Hi Anna! I’m doing your workout since day 16 of January, I’m so motived to do more! Your workouts are the only that I could keep up! I’m 10 and I need to lose some weight, to be healthy, feel confident and my best version! I’m also insecure with my body, and I’ve seen changes in it that made me so happy!! Please never give up on your channel! Lots of love from Brazil!!! ❤

Top dankjewel 👊🏾❤️🇳🇱🔝

Amazing!!!

Thank you so much for all your videos, im enjoying them a lot!

Hi Anna, thanks for your awesome workouts, I love tabata but this workout was too easy for me, hah ❤ Will MILITARY MONDAY ever come back? I miss them so much :(

Thank you for a new workout! You are amazing!🫶🏻 Can you do more workouts with weights? I hope that I write it correctly🫶🏻

@growingannanas

2 ай бұрын

guess what I filmed today 🥳

I love your videos u helped me relise sport can make u so happy❤ 😊 😃

@growingannanas

2 ай бұрын

I’m happy you’re happy ❤️❤️❤️

❤ you workouts, can you post joint friendly one's for someone in there 50's and 15min. long.

hello Anna! thanks for this workout ❤ love from Germany

She is a killer ......man i am dead on the floor. Annas 20 and 24 minutes are like a 40,45 minute workout. She is so calm and composed and smiling. Shows her grit and stamina. I can't even type 😂😂😂

完成，非常感謝❤❤喜歡越來越強狀的自己，感謝妳❤

Fire 🔥