I specifically look for your 30 minute workouts WITH weights. They are my favorite! Thank you for making this workout 🔥

Today I wasn’t feeling like working out so I decided to pick a shot workout thinking it might be easier 😅I should it know better. This one was tough. Thanks Anna for keeping this 43 year old motivated .

I absolutely despise bicycle crunches, the day that I will finally master those will be good day!😅 Awesome workout!!

Nothing humbles you quicker than one of Anna's HIIT with weights workouts 😅 🔥🔥

Dear Anna, to me what is most Amazing about your channel is that I will do almost any workout you upload, even when days that I don't feel like exercising.

@julijacoxon3123

Ай бұрын

Yes!! I workout every day exactly because of Anna!

I am just returning to full workouts after a year of struggling just to fit in whatever i can as far as yoga and pilates type workouts. Ready to get back to lifting and feeling strong again. Thank you for the video. I am definitely going to feel this tomorrow.

This is your BEST workout ever, Anna! Low impact strenght with slow controlled movements that are absolutelly killer! Thank you!

I absolutely hate working out my abs (I feel like those are my weakest muscles) BUT your workouts have made such a huge difference in my ability to get through the ab section of your workouts! I started your April series, the one with weights, and have loved it so far. Thank you!! ❤

A cute workout that gets a sweat on. Thanks Anna

That was fun workout! And watching Anna glowing is so inspiring!❤❤❤❤❤❤❤ I personally prefer building my own workout from Anna's body focused workouts mixing it with all sort of hiits. You're my daily guru!❤❤❤

I always feel so sorry about being a light weight girl while others lifting so heavy weight for their trainings😔. I love you anna you give me so much inspiration about it's okay to be yourself while you aren't 💗💗💗

@samanthasanchez6192

Ай бұрын

Don't feel sorry for lifting light we all have to start somewhere and good for you for starting! 🎉🎉🎉 Keep it up! I'm cheering for you! ❤🎉

@Daniel-qr9yp

Ай бұрын

@@samanthasanchez6192 thank you so much for your advice💗💗💗

@daria8153

Ай бұрын

Keep going and you’ll get stronger with time, trust me. Just don’t overexert yourself, on your own time you’ll get there. 😉

@lorenasantos9872

Ай бұрын

I’ve been lifting light weight for a long time and it doesn’t get easier!! You just have to find the right workouts that challenges you, these ones are pretty good for that! more repetitions and pulses are super helpful and challenging! Just remember to always be having fun and listen your body!! You are doing great!

@ThatMysticBrunette

Ай бұрын

It doesn't really matter how much weight you lift, to be honest. I've been working out forever and I'm good with just 5lbs.🤣 Going heavier is only necessary if you want to bulk up more. So don't stress, as long as you're moving, that's what counts x

I took a few unauthorized breaks, but made it to the end. Next week I'll try again with no added breaks. Great workout. Thanks!

I just completed this execise. Thanks from florence

Superbe séance 🔥🔥🔥 merci beaucoup 🙏🙏🙏

Thank u! This is my first workout after 2 years. I’m so motivated! 😊

Can’t wait to try this one! Thanks, Anna! ❤💪

@growingannanas

Ай бұрын

let’s do it! I hope you enjoy it as much as I did 🥳

Great session as usual to start the week off - thank you!!

When I heard the 1st song I felt already strong 😂! It gave me the motivation to go further! I loved it, thanks for this great workout ❤

My first hiit with weights and to say I LOVED it would be an understatement!

Cooles Workout - allein die Musik ist schon super motivierend 👍🏻👏🏻

Happy Monday, may God bless you ❤

@growingannanas

Ай бұрын

happy happy Monday 🙌

@maciejgudel2939

Ай бұрын

​​@@growingannanasHi, please give me the title of this song.(The former) It's cool 😮

Thanks Anna! The workout and playlist are amazing. 🤩

Thanks for this workout happy monday to you anna

thank you! I am getting back into regular exercise and I love your routines, always varied enough to be interesting and challenging enough to keep me going. keep up the good work Anna

Wow Anna is back with full enthusiastic workouts. It's a calorie killer workout. Hats off.

Thank you a lot for this inspiration!😍 I started my course of morning exercises month ago because I saw your really motivative videos and I am so happy that now I continue it! I try to repeat all exercises after you but of course it is not so clear now because I am only beginner Thank you💗💗💗 love your channels💕

omgggg !!! I was hopping you to post a video of this type !!! My wish come true 😊❤!! This homeworkout is amazing (like always 👌). We will always support you no mater what !!!

@growingannanas

Ай бұрын

you’re the best team 🥹 I really appreciate your support

Excelente. Me encanta todas las rutinas de fuerza donde se trabaja todo cuerpo. Es un trabajo estupendo. Gracias a tí me mantengo en forma ❤

I really cant wait!! Ilysm Anna! You are the best and u make the best work outs ever! They really help! You've really helped me a lot!! Ilyssm ❤

@growingannanas

Ай бұрын

🥹🥹❤️

Amazing work out !! That was so good thanks you

I’ve been wanting this!!!!! Thank you!!!!! 🙏🏼

Thanks for the workout!!

So dankbar für das Workout. Du hast meinen Sonntag Morgen gerettet ❤

I also watched your video on your other channel of you filming a week of workouts. I can't wait for this video and all of the others. Thank you so much Anna for all your hard work. You are amazing

@growingannanas

Ай бұрын

thanks for watching my vlogs and thank you so much for your support 🥹🫶 I really appreciate it

Hi, i'm a new subscriber. I always see you on tiktok and on youtube reels. Today i try this exercises, cause i'm doing workouts since january. Maybe this type is not beginner friendly, but i've pushed my self and i made it!! i missed a few exercises because i couldn't do it, but i've reached trough the end and i'm very happy!!! greetings from Italy ps: sorry for my english, but it's not my mother language

Amazing workout !!!! Love this one so much🩷🩷🩷

This was a super workout, I felt so belssed and strong! Thanks for all Anna! We are an amazing community ❤

Love these classes!

Muy buena sesión, gracias Anna 🫶🏻🇨🇷👏🏽👏🏽

Thank you Anna I super love it! 💪🏼😅🧘🏻‍♀️❤️‍🔥

Hooray! This was awesome! THANKS!!!

Nice ❤ I will try this workout video this week.

Thank you so much 🫰🏼🫰🏼🫰🏼

The best! Strength exercises! Thank you!

@growingannanas

Ай бұрын

yaaaay so happy that you like it 🥰

Wow!loved it

Wonderful work!!!!! Thanks Anna!!!!!

I saw a bit of that video on your other channel and as far as I know I have something to look forward to, you could have put super sweaty 😅😅❤❤❤❤

@gavhenrad

Ай бұрын

Erm what other channel?

@shagufthabanu9267

Ай бұрын

@@gavhenradshe has her own vlogging account

This training is amazing 👏 thank you ❤

Thank you ❤

💪🏾 Thank you Anna for this 🔥workout 👏🏾🫶🏾

Well done! Short & sweet!🥰

Zrobione ❤❤❤❤❤❤❤dziekuje

Los 30 minutos más largos de mi vida 😂😂 Gracias!

Hey Ana! I love all of your workouts and you inspire me so much, but could you film a workout for a begginer, because I can't finish any of them ... 😢

Can't wait to do this workout ❤

@growingannanas

Ай бұрын

see you on the mat 🥰

This is by far the best full body workout, i literally exercised every muscle ❤ hard but worth it

Done this workout yesterday morning... its very challenging.. burning my belly fat❤😊 thanks anna

Anna! Could you tell me what type of workout this is? This is strength training or endurance training? By the way, Your videos have changed a lot for me. There were days when I could only do a 5 to 10-minute workout before completely burnout but now I follow you along the whole video. I think there is more mental toughness is required than physical strength for these workouts. Thanks for sharing these videos!

@growingannanas

Ай бұрын

it’s a strength workout 🙌

Awesome 💯🎉 Great!! Thank you very much coach ❤❤❤

❤❤❤ спасибо! Отличное начало недели))))❤❤❤

最後疼痛的肚子讓我忘了思考❤感謝❤我又再一次完成，即使我把時間拉長些❤❤

Hey Anna! I hope you're doing great. I just wanted to say that your workout videos are amazing! They're the best ones I've ever seen and following them has helped me to be more consistent and mindful about my lifestyle. I was hoping to ask you for a favor. I'm a total newbie when it comes to push-ups, and I've been having trouble finding good sources for push-up training. There are plenty of upper body strength routines and 5-minute push-up workouts out there, but they're not designed for people like me who want to get their first push-up. So, I was wondering if you could create a new push-up series that would help beginners like me get our push-ups right and strong. I hope you'll consider my request. Thank you so much for all the hard work you put into your videos!

Maravilloso!!!! Feliz Lunes y Feliz semana ❤👏👏☺

@growingannanas

Ай бұрын

Muchas gracias 🙏

Завжди круті у вас тренування! 💪🤩 все зроблено із задоволенням ✌️👍Дякую Анна! 💖

This looks great! Am looking forward to starting my morning off doing this tomorrow ❤

@growingannanas

Ай бұрын

I hope you have the best day ever 😍

Love these 💪♥! Much love Anna ♥!

Amazing Kick Start Fr The Week . It Was Intense , Lovely Beautiful Wrkout . Hv a gr8 monday evry1 . Anna u Rock 😊❤

Bana ilham veriyorsun böyle devam et. Parliyorsun💖

Great workout, looking good!

Great workout! Thank you very much I really enjoyed ir!

Thank you so much

Great Anna! ❤

Anna I LOVE your workouts ❤❤❤

@growingannanas

Ай бұрын

this makes me so happy 🥹 thank you so much!

Thank you very much!

Thank you!!!

Woohoo!! Great FULL body Burn!!! Thank you Anna!

@growingannanas

Ай бұрын

full body on fire 🔥

Thanks Anna ❤❤❤❤

Awesome ❤

You are amazing!

=Happy Monday. I love the dumbbell workouts. Thank for sharing.

@growingannanas

Ай бұрын

thanks for doing it!

Wenn du wüsstest, wie viel du mir in den letzten Wochen, Monaten und Jahren geholfen hast. Ich fühle mich so gut in meinem Körper wie noch nie, fühle mich endlich anstatt immer nur einem Ziel nachzurennen, was eher fremd- als selbstgeleitet ist. Danke für dein Herzblut und deine Inspiration, hab einen traumhaften Tag!♥

Super Pumped Fr This One Anna . 😊 Can't Wait . ❤

@growingannanas

Ай бұрын

yaaaay let’s do it 💪💪💪

Love the music, motivates me to do do the workout😀

This is a great workout. It has everything I love...weights, glute, abs. 😍💪 Vielen lieben Dank Anna. ❤

THE BEST EVERRRR...

Danke, tolles Workout:) Ich fände es total cool mal ein Ganzkörperworkout mit Hanteln zu haben bei dem der Fokus speziell auf Muskelaufbau ist und nicht auf Fettverbrennung liegt.

Please do a low impact beginner series

Thank u from France 🇫🇷 🙏🏽

Awesome workout. Loved this. The 50/10 is very challenging for me. But i enjoy it. Keep those videos going. Look forward to next one.

Thanks ❤❤❤

Hi Anna ❤️ Ich freue mich jetzt schon riesig auf das Workout 🏋️‍♀️🤩💕 Ich liebe deine Workouts über alles 💕 Sie helfen mir so sehr ❤️ Bleib so wie du bist 🥰

@growingannanas

Ай бұрын

ach du bist aber süß 🥹❤️ danke dir für deine lieben Worte!

Done done done!

Thanks for this video ❤️❤️❤️

@growingannanas

Ай бұрын

🥹❤️❤️

This is so much energetic 🔥❤️ hope one day ill be able doing diamond pushups 💪🏻

@growingannanas

Ай бұрын

of course you will! I’m proud of you girl ❤️

Excellent full body dumbbell workout awesome Monday morning ❤💪🔥

@growingannanas

Ай бұрын

happy Monday Keith!

Super workout ❤🎉🎉

Merci ❤️‍🔥💪🏻

Another goodie!!

@growingannanas

Ай бұрын

YES 🙌

done ✔️ Wow this workout was awesome ❤ I enjoy it so much 😍 I feel fresh 🏋‍♀️💪 Thank you so much Anna😇😘

Not the lyrics going - "We're fighting four our life tonight" & not me actually dying while doing the abs exercise😂😂