I quickly have to write another comment here while going through all your comments, THANK YOU SO MUCH FOR BEING SO POSITIVE and UPLIFTING HERE ❤ this truly is the best team, best community, best vibe ever! ❤ we have to stay like this, also in the offline world - it's so special, YOU ALL ARE SPECIAL and I'm so happy to have you here, spreading good vibes only. LY

@_lvckyx

2 ай бұрын

we love you too !!

@PrgalbhaOjha-hz7sz

2 ай бұрын

I always watch and love your videos and podcasts ♥️😇

@musadiqkaboo8560

2 ай бұрын

Love u 💖

@denicedancasey

2 ай бұрын

We all love you and your fun fitness and smile Anna 💕💕💕

@user-mv8jc5ne9g

2 ай бұрын

You are awesome! ❤

Yess! Tabata is my favorite workout, especially the 12 min one. Its a quick, fun, easy and sweaty workout. You make my monday better, Love it ❤

@growingannanas

2 ай бұрын

this makes me happy to hear! Enjoy the post workout feeling and happy Monday 😍

@user-vs1js1yc6q

2 ай бұрын

I want to know,is it ok to do this work out alone to reduce weight along with some diet

@leonaforis2461

2 ай бұрын

​@@user-vs1js1yc6q im pretty sure you can.

@jassy05951

2 ай бұрын

​@@user-vs1js1yc6q yes, as long as you're in a calorie deficit. Any type of movement is great and will help you to lose weight

@priyanshibadoliya

Ай бұрын

​@@user-vs1js1yc6q yeah same question

TABATA w/TABATA music is the GOAT 🤩 I was so pumped for this! I was doing the squat jumps like yes let’s gooooo then it was over lol LOVE YOU ANNA!!! 😘

@growingannanas

2 ай бұрын

Thanks so much for your support! Keep pushing yourself, I hope you enjoy the post workout high 😍

OMG! This Tabata workout is a very fun workout. Usually, I see many workouts that only include boring exercises. But I finally saw this video today. Thank you for sharing Anna!

@growingannanas

2 ай бұрын

makes me so happy to read, thanks for your feedback 😘

Team, you won't want to miss this Tabata! It's going to be so fun! See you on the mat, you joining? Anna x

@FilmedbyVeronica

3 ай бұрын

I’m joining!❤

@leonaforis2461

3 ай бұрын

Count me in! 💪

@alisaaa_imbnida

3 ай бұрын

Aww thank you for posting this on my birthday tomorrow ❤!!!

@isabelletalarmin7043

3 ай бұрын

Ready

@iciparis4308

3 ай бұрын

10/10 ♥️♥️♥️😍😍😍😍

YOURE LITERALLY THE BEST PERSON EVER!! YOU MADE ME A BETTER PERSON AND I CANT BE IN A BETTER PLACE ❤❤

@growingannanas

2 ай бұрын

thank you so so much for your kind words 🥹🫶

@growingannanas

2 ай бұрын

omg thanks so much for this, really appreciate these words ❤❤❤

You are the only reason I am confident and loving my body thank u soo much anna keep growing and smiling ☺️

@growingannanas

2 ай бұрын

❤❤❤❤❤

Adoro faço seus exercícios todos os dias a mais de 1 ano. Obrigada mesmo. Vc e toppppp ❤

Omg my heart is beating so fast, I love this workout

❤Outdoor workouts are the best!❤

@growingannanas

2 ай бұрын

so true! But also the hardest ones to film 😝

@Flying_Fitness

2 ай бұрын

@@growingannanas for sure! Thanks for all your dedication to your channel. Keep up the awesome work. 🌿💪

@growingannanas

2 ай бұрын

❤❤❤@@Flying_Fitness

I really love❤ this workout. Thank you so much 😊. Would you please make 15 minutes Tabata HIIT workout for intermediate 🙏🙏🙏

We love you from Kassel Germany ❤

Hey Anna, My mom and I always do your workouts together, and there sometimes really hard BUT we both love them❤️.This tabata-one was amazing

@growingannanas

2 ай бұрын

that reminds me of me and my mom, when I see her ❤ KEEP GOING ❤❤

I loooove this workout and the songs! 💛🔥

Yeeppee! I smatched it🎉 Anna, thank you so much nowadays i feel like much more stronger than before from 1 month I'm being consistent with your workouts I'm growing everyday with you ❤✨ Guyss let's get strong together 🎉🎉🎉🎉

@growingannanas

2 ай бұрын

I‘m so proud of you! Keep pushing and growing ❤️❤️

I LOVE when you use these tabata timers!!!

Hey Anna! I'm a 12 y/o and this workout video in particular has helped me a lot. And I am proud to say that I am able to completely finish it. Thanks for the advice and wonderful content! ✨💙

Im old and fat and i was flicking streaming tv and i saw this and i thought to myself, this is easy, i can do this. I really thought it would be an easy work out. when i tried it, i was horrified that i couldnt make it thru. I struggled and i thought i was going to die. This opened my eyes and committed to doing it every day. Now i find I dread having to do it, its still a struggle to make it thru, but ive lost 10# so far and im committed(or i aughta be)lol. I think theres still a better life out there, even for me. Thanks Anna

@gthomas3609

2 ай бұрын

These 10 min workout feel like torture but suddenly....its over. and I think, I CAN do this again tomorrow. You CAN do it and have done it. Good work!! Life is easier with exercise😊

I workout twice a day following Anna's workout videos. Morning Hiit, afternoon low impact or burning workout.

Wow! If this is intermediate, and I'm half disabled with peripheral neuropathy, still, I could do it!!!!!!!!

@growingannanas

2 ай бұрын

I‘m so proud of you!!! ❤️❤️❤️

Oh I love your Tabata workouts and am so excited to be doing this new one from you this morning Anna! This one reminds me of your 12 min Boost Your Mood Tabata from awhile back which is an all time fav of mine. All standing plus cardio with Tabata style! A true win-win! Thank you! I love it! ❤❤❤❤

@growingannanas

2 ай бұрын

I'm so happy you like this one ❤❤❤ can't wait to film again hahaha

This workout made me believe I *CAN* DO IT. No matter how many times u have to pause and catch my breath, no matter how many reps I may have done incorrectly, I Still DID IT. And I am going to keep doing it for me 🫂👏🏾💐

We really don't wanna miss this sweaty tabata. Lovee to see more longer workouts.

@growingannanas

2 ай бұрын

yessss I'm planning !!! 😘

Awesome as always! Let’s add another 15 min for upper body!!! Thank you Anna! ❤

I just discovered your workout videos! Thank you so much for helping me on my journey to get fit! I appreciate that your workouts don’t repeat exercises, as it can get really frustrating. Your workouts are the only ones I feel motivated to finish. Thanks again!

so excited to try this, tabata is my favorite 🎉 and since it is only 12 min, i have no excuses ! im addicted to your workouts, i dont know what i would do if they didnt exist! you're suuch a big part of my fitness journey, thank you anna ❤

@growingannanas

2 ай бұрын

yeaaah 12 minutes is do-able ❤ KEEP SMASHING IT!! and thanks for being here

I absolutely LOVE LOVE LOVE this! I have shared it with everyone I know. I do 2 rounds of it 4 days a week!

👏👏Loved it. A burst of workout fun.

LOVE your videos Anna!! Can we get some more no jumping but still advanced videos? Been working out in my apartment with thin floors 🥲😅

@growingannanas

2 ай бұрын

oh yesss let me brainstorm ❤❤

@snoopytheamazingdog

2 ай бұрын

@@growingannanas thanks so much!! Us apartment girlies will very much appreciate it 🥹🫶🏻❤️

The butterfly that flew past!!! Giving us all encouragement that we can do it! Just completed after doing a 40 minute workout of yours that was 50sec on and 10 off. I was feeling so discouraged and down because I just couldn’t do it without modifying or stopping. This gave me the energy and feeling of accomplishment!! ❤❤❤

Hola muchas Gracias por hoy!! Colocando al día con tus clases muchísimas gracias por tú tiempo 🎉🎉🎉

A quick rush of fun and sweat! Tysm Anna! ❤❤❤

Did this short effective Tabata workout now. It is simply amazing. Thanks Anna❤👌💪💪💪

SO FUN! Music is great. And, i love how you can do these exercises to the beat

Thanks Anna that was great, I couldn't decide on a workout and this popped up, did it x 3 times for a good long 36min burn.

@growingannanas

2 ай бұрын

Amazing! Sounds like you had a sweaty workout 👏🏼💦

thank you!!!! great workout I love it

This is going into the favourites! What a fun workout and loving the new moves. Thanks Anna.

hi Anna im your fan thanks for your motivation to other people and thank you to make my life brighter I love your workouts.

J’adore tes 12 minutes. Ils s’intègrent bien dans ma routine quotidienne. Merci. Les 30 minutes, c’est pour les week-ends. 😊

Yes I needed this 12 min tabata ❤ so excited to try this one🤩

@growingannanas

2 ай бұрын

hope you LOVED IT ❤

@PrgalbhaOjha-hz7sz

2 ай бұрын

Yes I enjoyed it so much 😇

Omg I really exciteting for it ,I'm sure it's gonna be super super fun yaaayyyyye 🎉💓 anna can you please make more boxing workout I played all your boxing workouts and still Need new one 🥊 ❤❤ and thank you for everything 💖💖

@growingannanas

2 ай бұрын

thanks for your feedback, I’ll note it down. I hope I’ll get more inspiration for many more sweaty workouts here in New York ☺️

Amazing workout with good music. Thank you ❤️

I am only 12 but i absouletly love your workouts they are just amazing and they help lose weight

I love these quick tabatas too. More like these and your stretches please 🙏🏻 ❤

@growingannanas

2 ай бұрын

yesss ❤❤

AMAZING WORKOUT. thank you so much!

Excelente vídeo. A música é óptima. Um verdadeiro desafio. Muito obrigada Anna por continuar a motivar-nos❤.

So fun! I did it 3 times for 36 minutes. Thank you! Love tabata ❤️

This was amazing! very upbeat different range of workouts included, loved the music added too! Please make another one of these ! Thank you for all the hard work you put into these !

OMG thank you so much for this tabata workout and thank you for this songs ❤

Thank you so much! Doable, no floor and sweaty 🥵

Me and my bestie absolutely love ur workouts! 💗

I love using this workout as a warm up ! I love that it feels like a dance workout please make more like this 😃💕

Yes.. quick, fun, fast and sweaty.. and a great Tabata soundtrack.. my fav.... thanks Anna.. Hope you enjoy LA & NYC 😍😍😍😍😍😍😍😍😍😍😍

Perfect amount of everything! Thank you 😊

🎉 Just did it! I feel so good now thank you Anna ❤!! Love from 🇺🇸

@growingannanas

2 ай бұрын

❤❤❤❤

thank you it is perfect❤❤❤

短暫有活力令人喜愛這一切❤❤❤

@growingannanas

2 ай бұрын

💜💜💜

Just love doing the workouts with you! Thank you so much for your Content!😍

Thank you for this workout! ☺💜

Thank you for the training ❤

Yayy tabata is my favorite!❤so excited to try this one!

@growingannanas

2 ай бұрын

I love tabata workouts sooo much, too! 🤩

Ich muss sagen, dass mir die musikalische Untermalung auch mega gut gefällt. Wenn das Songs sind, die man aus dem Radio kennt, macht es noch mehr Spaß mitzumachen. Bei den anderen langen Workouts, wo eher kein Gesang ist, finde ich es zB schwer am Ball zu bleiben und motiviert zu sein.

Wow 🤩 jungkook's song seven was in your playlist I love it ❤

I haven't been feeling that good so I haven't been keeping up with my fitness routine. this was a perfect workout to work myself back into them!

@growingannanas

2 ай бұрын

❤❤❤❤

Great..Gonna do it dailyy..Just amazing 😮

Yesss😊 I love tabata ❤

@growingannanas

2 ай бұрын

we all love tabata workouts 😍

@iwonamilner8513

2 ай бұрын

❤❤❤​@@growingannanas

This workout had such good vibes!!!! So much fun, thank you Anna ☺️🫶

Wowowowow amazing!

Amazing work out, amazing playlist , love this work out so much anna. ❤️

Fantastic morning workout 😍 thanks for new exercises

Dancy vibes, loved it!

@growingannanas

2 ай бұрын

the music is on point 🥳

I wished for so long that I want a workout with Greedy song, and here it is. You are incredible Anna . After your workouts I feel sooo happy and motivated to study. 🥰🥰🥰

わぉ！絶景ですね！気持ち良く運動できそう

@growingannanas

2 ай бұрын

enjoy it 🥳🥳🥳

Hey Anna please read this I completed this workout I love this workout I regularly do it since I saw it even today my 5 year old little sister join me she also completed this work out she was so happy after that we both regularly gonna follow your workout love you from India🧡💚❤❤❤❤❤❤

It was amazing thank you 👍🏻... Jungkook song = plus points 😊

i love your workout. i made me feel burn energy in my body

Killing of a workout

Tabata is favorite...tq coah anna❤❤❤

Thankyou... trying this for first time today...I'm breathing heavily right now ...but still I loved it...and I will continue to do it .✨🤩🤩🤩

Juste ce que je recherchais, merci à Toi

This was such a fun workout. And I’m happy to say it’s the first I managed to complete Thank you Anna ❤

I keep coming back to this video, because it’s so good and sweaty and perfect for a HIIT on top of my other workout 😌😌

IT'S BEEN SO LONGGGGG!!!! YAYYYYYY!!! I LOVE THE 12 AND 24 MIN TABATA SONGS WORKOUTS FROM U!!!! WOOHOOOOOO

My favorite type of workout. it was awesome,thank you🤗

@growingannanas

2 ай бұрын

❤❤

Amazing short training !!!!

Just done with my first workout omg really good❤

i really liked this one!! im a HUGE kpop stan (and i love jungkook and bts) so seven was an awesome song to hear! i had to take a small break in the middle, but hopefully, I'll get to a point where that's not needed!

@no-pn7yp

2 ай бұрын

Yes, JK song was unexpected but I get 2times more motivated. Thanks to Anna💜

@growingannanas

2 ай бұрын

omg it's my favorite song too ❤❤❤❤

@TempestiEs

2 ай бұрын

​@growingannanas omg you replied! you might not see this but update: I didn't have to take a break today! I already feel more energized! :) ❤

Como siempre espectacular 😊

amazing workout …have been doing ur workout quite a long time.. love it ..

@growingannanas

2 ай бұрын

thanks so much for your feedback 🙏

This home workout is fantastic! Loved the exercises, feeling energized! 🏋‍♀😊

Love your tabatas. More please!

@growingannanas

2 ай бұрын

yes yes yess ❤

OMG very fun I love this songs❤❤

I love this work out it’s quick and easy your my fave KZread workouts at home!!

Hi u motivate me and soon I’m planning to start working out so I can be healthy like you

I was able to complete it, but I took a very small break. It is really good. I hope I have a game like yours. ❤❤

Thank you so much for the workout💖💖💖

Got this in my recommended after finishing another workout - I was like I'll do it next time then I clicked and did it now. I'm super happy and sweaty right now lol

Omg ! I love it ,thank you for this work out ❤

Wow, I love it Beautiful city.❤

@growingannanas

2 ай бұрын

it’s my favourite place on earth 🥹 the view is just breathtaking

Thank you für this great Workout, I loved it❤