ArthriNourish

ArthriNourish

Cooking for my Arthritis. Professional Chef Michael O Meara M.Sc. has lived with and managed his Arthritis for over twenty years using healthy diet and lifestyle management.

163.  Vegan con carni

163. Vegan con carni

156.  Seafood Irish stew

156. Seafood Irish stew

154.  Porridge bread

154. Porridge bread

Пікірлер

  • @tilda9621
    @tilda9621Ай бұрын

    'Promo sm'

  • @dicknordlund8928
    @dicknordlund8928Ай бұрын

    Dillisk iis Dulse

  • @ArthriNourish
    @ArthriNourishАй бұрын

    both spellings work in Irish :)

  • @Maria-jm1cd
    @Maria-jm1cdАй бұрын

    Hey, like the channel, but wee but of advice, take the numbers away from the front of the title and add to end. People dont search for numbers when looking for recipes. They search for the food. Well, i do anyway. Will help with the views and subs

  • @ArthriNourish
    @ArthriNourishАй бұрын

    Thanks so much Maria, the numbers are actually for communicating with a site developer :)

  • @janetnicholson5001
    @janetnicholson50012 ай бұрын

    The meal looks beautiful. I shall try it soon as I have all the ingredients. Perhaps one might add some basil leaves to the tomato pesto?

  • @ArthriNourish
    @ArthriNourish2 ай бұрын

    indeed you should, look at the recipes more as a template than a rule :)

  • @ritaebrahimi8588
    @ritaebrahimi85883 ай бұрын

    Why the 👍🏻 is not shown here?! I like some of your recipes, and push👍🏻 but it is not shown!

  • @melanieclinkston4597
    @melanieclinkston45973 ай бұрын

    ✝️🎊

  • @janetnicholson5001
    @janetnicholson50014 ай бұрын

    Thanks for this recipe, it looks very easy to make. I shall try it. Have you tried toasting it?

  • @NoahM.Angell-sd4ez
    @NoahM.Angell-sd4ez4 ай бұрын

    Do more of the Starbucks videos like trying things we say like you use to

  • @SharonDeLaCruzVideo
    @SharonDeLaCruzVideo5 ай бұрын

    What Oats should be used???

  • @ArthriNourish
    @ArthriNourish5 ай бұрын

    Normal rolled oats 😀

  • @Maidomax
    @Maidomax5 ай бұрын

    We didn't see you adding the corn, beans and sauce :)

  • @ArthriNourish
    @ArthriNourish5 ай бұрын

    bugger! good call and thank you, a missing clip from editing

  • @MichaelLindorff
    @MichaelLindorff5 ай бұрын

    I have everything I need .... I will try this tomorrow. It looks delicious.

  • @davewolfy2906
    @davewolfy29065 ай бұрын

    Very well done for pronouncing oregano properly.

  • @mmahtnart8986
    @mmahtnart89865 ай бұрын

    How bout olive oil instead of water to grill/cook the sardines?

  • @ArthriNourish
    @ArthriNourish5 ай бұрын

    your right, traditionally it would be olive oil and its lovely but for anti-inflammatory reasons the omega-3 fish oils denature in temperatures above 100C so I used water to keep down the temperatures in order to keep the omega3 oils as pristine as possible.

  • @mmahtnart8986
    @mmahtnart89865 ай бұрын

    I heard a cat that smelled sardines (-;

  • @danny1682
    @danny16825 ай бұрын

    Good Cook!

  • @Tranvy1
    @Tranvy15 ай бұрын

    Chúc bạn thành công

  • @MedyMer
    @MedyMer5 ай бұрын

    Hello. I enjoyed watching the video it's great well done. Success is never an accident, it takes effort, stability or patience. Thanks for sharing this video. I really enjoyed seeing your videoclip made with such grace and beauty!😘😘👍

  • @ArthriNourish
    @ArthriNourish5 ай бұрын

    Thanks so much for the lovely comment 😃

  • @scrane5500
    @scrane55006 ай бұрын

    Looks great--thanks for sharing

  • @ArthriNourish
    @ArthriNourish6 ай бұрын

    Thanks for watching!

  • @SnakeMC96
    @SnakeMC967 ай бұрын

    I've never seen red rice used before, and the combination sounds interesting. I would use the fish stock instead of water as you said if I'll ever try this. Anyway, I see you are evolving quickly as a creator, I like the fact that you adapted your video making style so we can see better the food getting cooked. I subscribed and I'm looking forward to see what you are going to post next!

  • @ArthriNourish
    @ArthriNourish7 ай бұрын

    Thanks so much! yep the fish stock would be better but I want to keep things as simple as possible

  • @SnakeMC96
    @SnakeMC967 ай бұрын

    ​@@ArthriNourish As long as you tell people the other option, that's fine. Simplicity goes really well sometimes, for example you may not want the dish to be too fishy

  • @SnakeMC96
    @SnakeMC967 ай бұрын

    I think I'll try it sometime before winter comes, while it's still the season for these kind of spices and I'll come back to tell you if I liked it or not

  • @ArthriNourish
    @ArthriNourish7 ай бұрын

    thank you!

  • @bdctrans70
    @bdctrans708 ай бұрын

    Thank you for sharing this recipe! It is certainly a different take on a bark. I have seen this one too, but this method was cumbersome for me. I took a pound of dates chopped them up and placed them in a pot on low heat to make them malleable. I took 2 tbls of peanut butter and swirled it in loosely. I added a cup of whole nuts (I used almonds, pecans, walnuts and hazelnuts) and a cup of chopped 70% chocolate. Gave it a quick mix, immediately poured it out on a plastic lined 11X13 baking dish, and flattened it out. I covered it with plastic and left it in the fridge overnight. It came out like a chunky fruit leather. I used a thin knife wiped in oil to cut 30 bars out of it. But they are sticky, and I found wrapping each one in parchment made for an easy grab-and-go snack. One of these bars did spike my blood sugars up 70 points, I am saving them for a mid-afternoon snack to tie me over for supper. I need to put this recipe on my nutrition calculator to see what the carb, calorie and protein numbers are.

  • @bdctrans70
    @bdctrans708 ай бұрын

    Wonderful dish! It reminds me of a Peas pudding we make in Newfoundland. We boil yellow split peas in a cloth and then drain and mash the peas while still in the cloth to remove the excess moisture. I wonder if I cooked the lentils this way and then added them to the cooked veggies towards the end of their cooking time, it would take some of the moisture out and the terrine would be a little firmer? I will give this recipe a go, it might be a good substitute for our Thanksgiving stuffing instead of the usual bread stuffing. Thank you for sharing.

  • @ArthriNourish
    @ArthriNourish8 ай бұрын

    Thank you for the kind words

  • @bdctrans70
    @bdctrans708 ай бұрын

    I love making these! Instead of hand forming them, I was lazy/short on time, so I lined an 8X8 square baking dish with parchment pressed the filling mixture into the bottom firmly pressed it all down with the bottom of my meat pounder, covered it with plastic wrap, and placed it in the fridge overnight. The next day I removed the pressed filling and cut them into 16 bars. They were very firm for dipping and they tasted divine! Thank you for sharing!!

  • @ArthriNourish
    @ArthriNourish8 ай бұрын

    Sounds like your way is better than how I done it 😀

  • @kozmicblu
    @kozmicblu9 ай бұрын

    Looks amazing, especially the orange gremolata.

  • @Bleedweed94
    @Bleedweed949 ай бұрын

    Looks and sounds delicious! :D

  • @bouchrasamsunga1230
    @bouchrasamsunga12309 ай бұрын

    👍👍👍❤️❤️❤️

  • @eatsogi
    @eatsogi9 ай бұрын

    WOW, the food looks so yummy, mouthwatering here💥

  • @gailmann9345
    @gailmann93459 ай бұрын

    I really enjoyed your video. The soup looks scrumptious and I plan on trying it soon ☺. Even though it is sweltering with heat and humidity today, for some reason I’m craving soups!!

  • @terrywickham781
    @terrywickham7819 ай бұрын

    Next time would be good to break up the date into small chunks then mix in the food processor. ;0)

  • @lh824
    @lh8249 ай бұрын

    Would be better if you actually shared the recipe.

  • @iwalters3323
    @iwalters332310 ай бұрын

    😞 Promo SM

  • @atimnile2401
    @atimnile240111 ай бұрын

    I love all the rice dishes from Morocco, Tunisia , Algeria, Syria & all of the Persian gulf , just an excellent mix of spices from that region . I am definitely going to try this out 😋😋😋!!!!