An anti-inflammatory recipe for eat for my Arthritis
Braised Fish with Greens, Corn, and Red Grapes Ginger Dressing
Ingredients:
2x 150g fish fillets, trimmed (Seabass)
150g fine beans
100g asparagus
100g corn on cob, corn sliced off
100g red grapes, cut in half
1 teaspoon fresh ginger, chopped
2 tablespoons olive oil
1 tablespoon rice wine vinegar
Seasoning:
Salt
Pepper
Olive oil to finish