Пікірлер

• 
  @angeloacorda87305 күн бұрын

  Thank u Chuck Norris 😂

• 
  @stopchasingpain5 күн бұрын

  Excellent

• 
  @FHS20105 күн бұрын

  Great explanation

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  @Dakine_OAG15 күн бұрын

  💯

• 
  @benjohnmac16 күн бұрын

  How often should some one trying to improve thoracic and shoulder mobility perform these exercises?

• 
  @John-83523 күн бұрын

  Thanks

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  @robweinberg939625 күн бұрын

  suggest cultivating exhale on exertion despite being able to do the opposite. every exercise is a breathing exercise

• 
  @dbswagon28 күн бұрын

  only 15 min into it... feels like an infomercial... loool. was recommended Gray by a colleague. maybe i'll check out different stuff

• 
  @John-835Ай бұрын

  Thanks

• 
  @montgomerysomatics4379Ай бұрын

  Brilliant! Thank you!

• 
  @stopchasingpainАй бұрын

  GOLD

• 
  @412ShivangiАй бұрын

  Where can I find the rest of this discussion?

• 
  @C-Dub1906Ай бұрын

  It’s from the movement podcast where Perry is a guest on. Great podcast general, This was a great episode in particular

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  @412ShivangiАй бұрын

  @@C-Dub1906 Thank you ☺️

• 
  @maximesavard-beaudoin560Ай бұрын

  time flew by! interesting stuff! big 6 is awesome, just started my anti parasitic self treatment. Black walnut husk, Absynth, activated charcoal, keto diet. Im gonna add daily big 6, im generally healthy but i love to be ahead of the curve

• 
  @IWouldChangeАй бұрын

  Excellent interview - learnt a ton!

• 
  @AmandaLoneStarFMАй бұрын

  I like to include somatic exercises in my warm up to calm the system down so that the subsequent mobility exercises have better range of motion.

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  @AmandaLoneStarFMАй бұрын

  If you laser massage other things, but nervous system is still dysregulated...you still will never recover.

• 
  @humblelovingsouls2 ай бұрын

  We would have some much less health problems if we used this information. Amazing no allopathic doctors ever talk about lymphatic drainage. I heard a few naturopaths talk about it a long time ago but that’s all. Thanks for doing this podcast!

• 
  @hollynivy37692 ай бұрын

  Thank you

• 
  @sanketjain93202 ай бұрын

  'In the SFMA, we start with standing and take you to the floor because it's medically proper.' Can you please explain this statement? Why is it reversed from fms.?

• 
  @TheJaneo72 ай бұрын

  What about with bad knees

• 
  @sanketjain93202 ай бұрын

  What's the name of the doctor, at 1:58?

• 
  @MudgarClub2 ай бұрын

  Great content , this was great. But have you ever heard about traditional equipments Used in fitness practice , if yes then tell us which equipment you know about👍

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  @takisTENTO3 ай бұрын

  He got invited on this show to listen to irrelevant nonsensical idiomatic self referencing

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  @sanketjain93203 ай бұрын

  Thanks a lot Gray! Can't thank you enough.

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  @sanketjain93203 ай бұрын

  The video should have been clearer - it doesn't talk about the exact change. Just to confirm, to get a 2, how much compensation I make in terms of loosing balance (but not touching hands/feet) or moving my pelvis in one direction doesn't matter, right?

• 
  @sanketjain93203 ай бұрын

  I've a question - babies learn from failure, and we as adults also have some reserve built into us; like you said. So, after underoing a FMS screen, shouldn't we still include some of exercises we have been doing, if its pain free and not too strenous on our body? (muscular endurance and sprinting in my case) While ofcourse working on correcting our dysfunctions based on the screen.

• 
  @sanketjain93203 ай бұрын

  Can you share how to start on these? As in, someobody who has okayish balance and coordination, they should try to do lighter weights first for as much time as possible?

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  @sanketjain93203 ай бұрын

  Isn't mobility and flexibility also different? One is active range of motion and the other is passive? Also, can you clarify difference between mobility and motor control by giving an example?

• 
  @sanketjain93203 ай бұрын

  Very intelligent and simple idea! Will try it out!

• 
  @Katietravels8993 ай бұрын

  I have questions about peroneal tendons and how help correct this imbalance. Having issues is it the shoes or something else?

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  @royeastham8633 ай бұрын

  $75 per month to use the app though 🫣

• 
  @robindavis70233 ай бұрын

  Thanks, great stuff.

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  @hgonwa13 ай бұрын

  Not able to open link provided.

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  @FMStv3 ай бұрын

  Sorry - should be fixed

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  @412Shivangi3 ай бұрын

  You don't have to Hug a Brand to embrace a Concept - wise words from a wise man. Respect 🙏🙏🙏

• 
  @ricardopaula36224 ай бұрын

  Fácil e prático. ❤

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  @robindavis70234 ай бұрын

  Thanks!

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  @BGeezy4sheezy4 ай бұрын

  I’ve learned over time that if you really want to fix an issue in your body, you have to fix the whole thing, not just the area that hurts.

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  @spinelli66664 ай бұрын

  Genius. They don't focus on getting down and back up for rehab, falling, or joint replacements

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  @spinelli66664 ай бұрын

  I literally just pulled out my Movement FMS book 👍

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  @battleax46094 ай бұрын

  You can do the chops while at the top of a bridge maybe?

• 
  @mantiskf20034 ай бұрын

  another good session, even for confirming that some progressions and challenges are on the same track as others are using

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  @breathe.move.perform.health5 ай бұрын

  I ❤ your Whiteboard talks Grey!

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  @jeanettemckenzie77985 ай бұрын

  Loved this conversation! Thank you. Just begin!

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  @sandeepvaheguru5 ай бұрын

  God bless 🙏🏼

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  @hensenh15035 ай бұрын

  would this fix a lateral pelvic tilt and/or rotation?

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  @AngrySkipperGC5 ай бұрын

  This guy somehow cons celebrities into paying him money, to do bullshit meaningless exercises that are not effective at all.

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  @marianaleveroni44025 ай бұрын

  Fantastic discussion

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  @stopchasingpain5 ай бұрын

  These lives are GOLD

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  @stopchasingpain5 ай бұрын

  GOLD