Gray Cook starts by saying he’s going to play with words. In reality, he’s NOT playing with words, he’s showing you how much they matter. The current movement model relies heavily on the non-communicating silos of health and fitness.
Is it a health problem or a fitness problem? What if it’s neither?
Much of Functional Movement Systems’ success in the military and with pro sports has come from proper attention paid to the simple things . . . wellness. But Gray admits, “wellness” is a moving target and can mean something different to everyone. That’s why adding the word “functional” in front of wellness is so valuable. Now you’re tracking standards.
What risk is this individual carrying as baggage? The Business of Movement is all about screening for, identifying, and systematically reducing this risk. Get out of your silos and broaden your reach.
The Business of Movement: Principles, Patterns, and Productivity
www.amazon.com/dp/1931046522?...