At The Supple Strength, our aim is to provide evidence-based coaching to not only help people to reach their fitness goals but also educate them to ingrain and incorporate the process into their lifestyle through guided exercise and nutrition continuum. We believe in optimizing the overall functionality of the human body through our system of coaching.
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Do they use beef
💯 percent right
what cant understand
Bhai me bi ye wali diet plan follow karna chahta hu🤣
Same grippers 😂
I will try it 😊 Thanks for Information❤
Do it💪✌️
Yes❤
Amazing bro❤❤
❤
Kisi bolega nose use karo kisi bolega mouth use karo. Are yar
Thanks yr bhai. Same I have a wall drilled bar, but I wanted to practice front lever. I contacted a carpenter he will install it.
Yeah u r ture
Me jab hi to bolu mere aj tak kyu nhi hua kyuki me stunt or exercise krta rehta tha
I'd say don't have anything that is deep fried because that might have a lot of transfat , rather have grilled burgers
That's a grilled burger 😅
Once a week everything is fine It actually helps in your goals
It's called supination
daily use krskye hai kya isey? please reply
😂😂
Bhai ..... Where is your gym
Bro tell me daily 500 mg ka 1 tablet lu ya 2 tablet
Thank you for this inportant information it's so helpful 💛💛💛
Be healthy stay healthy❤❤❤❤
Kitne ja he
This workout is per day or 2 times in a day
aila May 13 Main Tera🤣🤣😅
Bhaiya back fat aur love handles kam nahi ho rahe hai kya karu?
kzread.infoVW3ifp71lEU?si=tl5XOQgYhV0kO_bv
Bro aapke videos bahut helpful hote hai..thanks bro
before this video i did only normal and inverted reps. i wasn't even aware of these type of resps with grippers. i can easily do a 100kg gripper but only some of my muscles got big because I only normal reps. i thought that I have become an expert in gripping but there lot to do more.
600 calories mein 45gm protein , Sounds like a W deal 🔥🔥 price bhi bata dete toh kya hi baat thi bhaiya .
I have been going to the gym for 2 months and I can barely do 10 full range pushups. And it has been more than 3 weeks and i am still stuck on 10 pushups I don't know what should i do, i do pushups first daily ,then i start workout. I am 18 and bidy weight is 59kg
If u want veins then do refer to Rajat Dalal fake baba exposed video you will get to know😂
Thanks bhai merse apni back straight nahi hoti thi Aapne solution bata diya
kindly make a video on using creatine for beginners as i am of 15 years. it will definitely go viral and atleast we will get information about it from someone who tells something with reasons!!!👍🙌
pov- gym mai saare heavy weights engaged ho!😅
First comment with the question: I am a 15 year boy and currently my height growth is too much slow so should I join the gym because I am afraid of no height growth in the feature as well or my height will increase if I go to gym? Pls reply
Join. Even if you short you'll be shorter
Ya@@sassproton
Join the gym. You will become shorter and stronger😂
Disha Patani ❌ Disha ko pata-nai ✅
Bhhai KDMC ka ground hai❤️
Flexed Grip Is toooo Much Hard bro🥵🥵🥵🥵
How much weight bro... Pls tell...
Calisthenics❤
Muthal hai tu😂😂
Bhai, aapne wrist band kyu pehne hai?
Ghar mein khale
❤
Bro When i do pushups i cant feel my chest Instead i feel my front delts What should i do ?
Khane se pehle Pani peelo aur pure digestion ki ma chod do
Bc😂😂 Lord Himesh 😅
Disha squats nhi dikha rhi wo to kuchh hor dikha rhi h
Just one thing to say❤🙏
How to order?
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