The Supple Strength

The Supple Strength

At The Supple Strength, our aim is to provide evidence-based coaching to not only help people to reach their fitness goals but also educate them to ingrain and incorporate the process into their lifestyle through guided exercise and nutrition continuum. We believe in optimizing the overall functionality of the human body through our system of coaching.

Пікірлер

  • @imaanbintanvir2009
    @imaanbintanvir2009Сағат бұрын

    Do they use beef

  • @guru2454
    @guru24543 сағат бұрын

    💯 percent right

  • @user-uy9rj2us1s
    @user-uy9rj2us1s7 сағат бұрын

    what cant understand

  • @Gforcenow
    @Gforcenow10 сағат бұрын

    Bhai me bi ye wali diet plan follow karna chahta hu🤣

  • @RehanMalik-cg7vp
    @RehanMalik-cg7vp12 сағат бұрын

    Same grippers 😂

  • @R.Shetty13
    @R.Shetty1316 сағат бұрын

    I will try it 😊 Thanks for Information❤

  • @thesupplestrength
    @thesupplestrength15 сағат бұрын

    Do it💪✌️

  • @R.Shetty13
    @R.Shetty1344 минут бұрын

    Yes❤

  • @vrajsoni82
    @vrajsoni8216 сағат бұрын

    Amazing bro❤❤

  • @SrijugalBoredgohain-hu6oo
    @SrijugalBoredgohain-hu6oo16 сағат бұрын

  • @JUTSUGAMINGYT
    @JUTSUGAMINGYT18 сағат бұрын

    Kisi bolega nose use karo kisi bolega mouth use karo. Are yar

  • @anonymous_air
    @anonymous_air19 сағат бұрын

    Thanks yr bhai. Same I have a wall drilled bar, but I wanted to practice front lever. I contacted a carpenter he will install it.

  • @workoutofkalariofmasalarti4880
    @workoutofkalariofmasalarti488023 сағат бұрын

    Yeah u r ture

  • @Diffrentfouji
    @DiffrentfoujiКүн бұрын

    Me jab hi to bolu mere aj tak kyu nhi hua kyuki me stunt or exercise krta rehta tha

  • @sudhakaryadav145
    @sudhakaryadav145Күн бұрын

    I'd say don't have anything that is deep fried because that might have a lot of transfat , rather have grilled burgers

  • @thesupplestrength
    @thesupplestrengthКүн бұрын

    That's a grilled burger 😅

  • @abovetheplateau
    @abovetheplateau15 сағат бұрын

    Once a week everything is fine It actually helps in your goals

  • @melodiouspj4689
    @melodiouspj4689Күн бұрын

    It's called supination

  • @shuvamsingh3714
    @shuvamsingh3714Күн бұрын

    daily use krskye hai kya isey? please reply

  • @sleepytinker008
    @sleepytinker008Күн бұрын

    😂😂

  • @aditichauhan5762
    @aditichauhan5762Күн бұрын

    Bhai ..... Where is your gym

  • @sumukhhegde6532
    @sumukhhegde6532Күн бұрын

    Bro tell me daily 500 mg ka 1 tablet lu ya 2 tablet

  • @user-np3fx7jh4y
    @user-np3fx7jh4yКүн бұрын

    Thank you for this inportant information it's so helpful 💛💛💛

  • @user-np3fx7jh4y
    @user-np3fx7jh4yКүн бұрын

    Be healthy stay healthy❤❤❤❤

  • @habeebshah-qn4it
    @habeebshah-qn4itКүн бұрын

    Kitne ja he

  • @shorts_vibe_1
    @shorts_vibe_1Күн бұрын

    This workout is per day or 2 times in a day

  • @34-mukulbhandare65
    @34-mukulbhandare652 күн бұрын

    aila May 13 Main Tera🤣🤣😅

  • @mrsanjiban314
    @mrsanjiban3142 күн бұрын

    Bhaiya back fat aur love handles kam nahi ho rahe hai kya karu?

  • @KattarHindu-hx3lx
    @KattarHindu-hx3lx2 күн бұрын

    kzread.infoVW3ifp71lEU?si=tl5XOQgYhV0kO_bv

  • @SkyEdits200
    @SkyEdits2002 күн бұрын

    Bro aapke videos bahut helpful hote hai..thanks bro

  • @akshayxkill
    @akshayxkill2 күн бұрын

    before this video i did only normal and inverted reps. i wasn't even aware of these type of resps with grippers. i can easily do a 100kg gripper but only some of my muscles got big because I only normal reps. i thought that I have become an expert in gripping but there lot to do more.

  • @_Jatin_sharma
    @_Jatin_sharma2 күн бұрын

    600 calories mein 45gm protein , Sounds like a W deal 🔥🔥 price bhi bata dete toh kya hi baat thi bhaiya .

  • @Ashu-if8ry
    @Ashu-if8ry2 күн бұрын

    I have been going to the gym for 2 months and I can barely do 10 full range pushups. And it has been more than 3 weeks and i am still stuck on 10 pushups I don't know what should i do, i do pushups first daily ,then i start workout. I am 18 and bidy weight is 59kg

  • @Jaishreeram-bm7ov
    @Jaishreeram-bm7ov2 күн бұрын

    If u want veins then do refer to Rajat Dalal fake baba exposed video you will get to know😂

  • @Kaaliya_ustaad
    @Kaaliya_ustaad2 күн бұрын

    Thanks bhai merse apni back straight nahi hoti thi Aapne solution bata diya

  • @cricketssssss12345
    @cricketssssss123452 күн бұрын

    kindly make a video on using creatine for beginners as i am of 15 years. it will definitely go viral and atleast we will get information about it from someone who tells something with reasons!!!👍🙌

  • @cricketssssss12345
    @cricketssssss123452 күн бұрын

    pov- gym mai saare heavy weights engaged ho!😅

  • @user-lv7ek8xd4j
    @user-lv7ek8xd4j2 күн бұрын

    First comment with the question: I am a 15 year boy and currently my height growth is too much slow so should I join the gym because I am afraid of no height growth in the feature as well or my height will increase if I go to gym? Pls reply

  • @sassproton
    @sassproton2 күн бұрын

    Join. Even if you short you'll be shorter

  • @aryanff354
    @aryanff3542 күн бұрын

    Ya​@@sassproton

  • @taz4895
    @taz48952 күн бұрын

    Join the gym. You will become shorter and stronger😂

  • @rashidhussain8043
    @rashidhussain80432 күн бұрын

    Disha Patani ❌ Disha ko pata-nai ✅

  • @ganarajkoli9675
    @ganarajkoli96752 күн бұрын

    Bhhai KDMC ka ground hai❤️

  • @S.A.T.Y.A.M682
    @S.A.T.Y.A.M6822 күн бұрын

    Flexed Grip Is toooo Much Hard bro🥵🥵🥵🥵

  • @killer_farhan001
    @killer_farhan0012 күн бұрын

    How much weight bro... Pls tell...

  • @PikapiYT3
    @PikapiYT32 күн бұрын

    Calisthenics❤

  • @kvikas651
    @kvikas6512 күн бұрын

    Muthal hai tu😂😂

  • @charredice96
    @charredice962 күн бұрын

    Bhai, aapne wrist band kyu pehne hai?

  • @shovitsingh5938
    @shovitsingh59382 күн бұрын

    Ghar mein khale

  • @ytyashboss3109
    @ytyashboss31092 күн бұрын

  • @darshantipps
    @darshantipps3 күн бұрын

    Bro When i do pushups i cant feel my chest Instead i feel my front delts What should i do ?

  • @dipanshumendhe4748
    @dipanshumendhe47483 күн бұрын

    Khane se pehle Pani peelo aur pure digestion ki ma chod do

  • @sleepytinker008
    @sleepytinker0083 күн бұрын

    Bc😂😂 Lord Himesh 😅

  • @Rishav020
    @Rishav0203 күн бұрын

    Disha squats nhi dikha rhi wo to kuchh hor dikha rhi h

  • @khepamunda3467
    @khepamunda34673 күн бұрын

    Just one thing to say❤🙏

  • @anime_edits7719
    @anime_edits77193 күн бұрын

    How to order?

  • @anime_edits7719
    @anime_edits77193 күн бұрын