#running #training #shoes
This video will look into the difference between running and training shoes for optimal performance.
0:00 Intro
1:00 Heel To Toe Drop
1:48 Sole Cushioning
2:50 Flexibility Of The Shoe
3:48 Upper Region Of the Shoe
4:29 Toe Box Of The Shoe
5:57 Best Options To Buy
6:21 How About Barefoot Running/Training?
7:13 One Shoe For Training/Running?
TRAINING SHOES :
►Training shoes under 1000 INR
Bata Velcro : amzn.to/3WedbOu
Sparx Sneaker: amzn.to/3FSZcIB
Barefoot : D
►Training shoes between 1000 - 6000 INR
Reebok Men's Nano X1 Grit: amzn.to/3FQdXM4
Converse Unisex Footwear: amzn.to/3YycxgK
PUMA Fuse Performance : amzn.to/3FuT9Z1
►Training shoes more than 6000 INR
Nike Mens Air Max Alpha Trainer 4 : amzn.to/3hnl3hR
Nike Mens Free Metcon 2 : amzn.to/3W0dVHa
►Barefoot Wide Toe Box Shoes :
ANDUNE Men's Barefoot : amzn.to/3FspEqT
Vibram Five Fingers : gambol.in/collections/barefoo...
Vivo Barefoot : www.vivobarefoot.com/eu/
RUNNING SHOES :
►Running Shoes under 5000 INR
ASICS hypergel yu : amzn.to/3j2z8lh
Reebok Floatride : amzn.to/3WhUl9e
Nike Downshifter : amzn.to/3PxAW1S
ASICS gel quantum : amzn.to/3FqhMq4
Adidas supernova : amzn.to/3j2CqoA
►Premium Running Shoes
Nike Zoom Fly 4 : amzn.to/3YlHzbk
Nike Air Zoom Pegasus : amzn.to/3j4H7yh
ASICS Mens Gel-Nimbus 23 : amzn.to/3BCeyyC
TRAINING + SHORT-DISTANCE RUNNING SHOES :
ASICS Men's Gel-Trigger 12 : amzn.to/3WfvRNB
Nike Mens City Rep Tr : amzn.to/3UXFWOl
►Related Videos:
Follow Along Forearm Workout Using Resistance Bands (SIZE & VASCULARITY!!) : • Follow Along Forearm W...
Everything You Need To Know About Resistance Bands Training - Must Buy For Gains(HINDI) : • Everything You Need To...
►At TheSuppleStrength we aim to optimize human performance by working on mobility, flexibility and strength backed up by balanced nutrition using an evidence-based coaching system under the guidance of our professional coaches.
.
►For TRAINING with us check out www.thesupplestrength.com/​
.
.
I hope you found it helpful.
STAY SUPPLE STAY STRONG
FOLLOW ME ON INSTAGRAM:
/ keertan_fit​