Why Thor Uses Blood Flow Restricted Training? How To Use For Arm Gains & Veins.
Тәжірибелік нұсқаулар және стиль
#bfrtraining #veins #arms
In this video, we will be looking into the benefits and how to use blood flow-restricted training to grow arm size and strength.
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I hope you found it helpful.
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Пікірлер: 9
Forwarded to my husband & son also!
@thesupplestrength
7 ай бұрын
Yeah they will feel some real pump💪🫡
You put in loads of effort generating solid content! I must say have learned many concepts from your YTC. Cheers to Stronger tomorrows💪🚀
@thesupplestrength
7 ай бұрын
Much appreciated!
I dont man ,why you are not getting views now ,i mean your knowledge and information is on point and even better than those million subscriber youtubers ,kudos to people like you
@thesupplestrength
7 ай бұрын
Thanks for the kind words, means a lot, all I can ask is to like & share the videos and about quality of information, it will never drop with or without views✌️🫡
Bhai ji beysep ki puri video dalo plz ap bhot ache se batate ho sabhi exize batana lekin
And i had one question ,how to check if you have the bfr band tight enough (6-7)
@thesupplestrength
7 ай бұрын
After 1set you will feel the tightness on the arms even with light weight, it should not be extremely uncomfortable if that happens losen the cuff slightly.