How & Why To Use Ab Rollers (WORTH BUYING?) - HINDI

Тәжірибелік нұсқаулар және стиль

#abroller #sixpack #coreexercises
In this video, we will be looking into Ab-Rollers, how and why to use them and whether they really help us to build core strength.
Flat Single Wheel Roller : amzn.to/3BkqbsW
Rounded Single Wheel Roller (in my hands) : amzn.to/3UlSH64
4-Wheel Roller : amzn.to/3eYtXkm
Wide Wheel Ab Roller : amzn.to/3xsOKTt
►Related Videos:
Follow Along Forearm Workout Using Resistance Bands (SIZE & VASCULARITY!!) : • Follow Along Forearm W...
Everything You Need To Know About Resistance Bands Training - Must Buy For Gains(HINDI) : • Everything You Need To...
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I hope you found it helpful.
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Пікірлер: 28

  • @prasunjitpyne1248
    @prasunjitpyne1248 Жыл бұрын

    Very good explanation. Thank you 👍

  • @VishalSV
    @VishalSV Жыл бұрын

    Very well explained,👍👏

  • @sudhirsahu105
    @sudhirsahu10510 ай бұрын

    Nice explain ... valuable

  • @mehrotramayur5
    @mehrotramayur59 ай бұрын

    Nice and concise explanation...thanks a lot😊

  • @dhruvmiddha626
    @dhruvmiddha62625 күн бұрын

    Nice explanation

  • @The_Shadow_46
    @The_Shadow_46 Жыл бұрын

    Nice 👍

  • @RahulRaj-zc1xn
    @RahulRaj-zc1xn8 ай бұрын

    Bhai mai same chiz krta hu but mera aadha se jyada aage jane pe lower back pe pain hone lagta hai...

  • @sidduthakur4551
    @sidduthakur45516 ай бұрын

    Thank sir

  • @ramkisanbarde5180
    @ramkisanbarde51802 ай бұрын

    Thanks

  • @Rocky-vr4jp
    @Rocky-vr4jp Жыл бұрын

    The best explanation 👌 👏

  • @thesupplestrength

    @thesupplestrength

    Жыл бұрын

    Glad to hear that✌️🤝

  • @jyotiabhijeet2820
    @jyotiabhijeet2820 Жыл бұрын

    Have one Ab Roller but never used it!😅 Let's hope I put this to use soon.

  • @thesupplestrength

    @thesupplestrength

    Жыл бұрын

    Start it✌️💪

  • @sadabansari8046
    @sadabansari80468 ай бұрын

    Bhaiya roj use kar sakte hai kya 😅

  • @atrangiduniya1877
    @atrangiduniya1877 Жыл бұрын

    Kya ye ab roller fat ko cut karta hai matlab fat burning please batae mujhe weigh kam karna 70 hai 36 age

  • @RahulRaj-zc1xn

    @RahulRaj-zc1xn

    8 ай бұрын

    Nhi do cardio more

  • @ManishKumar-ei4ul
    @ManishKumar-ei4ul6 ай бұрын

    Wait losss ho skta h

  • @goodheart1173
    @goodheart1173 Жыл бұрын

    can it make body big also?

  • @Soul-yx9if

    @Soul-yx9if

    Жыл бұрын

    It will improve your digestion which is the key to build body.

  • @mujtabaahmed2525
    @mujtabaahmed25257 ай бұрын

    Can our belly will go inside if we use?

  • @vishal11fit81

    @vishal11fit81

    6 ай бұрын

    No

  • @dream_chaser2190

    @dream_chaser2190

    3 ай бұрын

    Definitely.. But it is really hard to perform

  • @pabitrafun1344

    @pabitrafun1344

    2 ай бұрын

    ​@@dream_chaser2190 yes it's too hard..I'm doing it

  • @akashsharma6638
    @akashsharma66384 ай бұрын

    Price kitna hoga abs rollers

  • @HealthCompanion.

    @HealthCompanion.

    3 ай бұрын

    251 rs

  • @T.P.OREVIEW
    @T.P.OREVIEW2 ай бұрын

    Ab roller se fat loss chest loss hota hay

  • @SurajLikeSun

    @SurajLikeSun

    2 ай бұрын

    Kya mtlb Chest lose hota hai..?

  • @pabitrafun1344

    @pabitrafun1344

    2 ай бұрын

    ​@@SurajLikeSun 😂😂😂😂😂

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