5 BIGGEST Mistakes of ABS ROPE CRUNCHES (एब्स की एक्सरसाइज का महा पाप)
#abs #ropecrunches #mistakes
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Пікірлер: 228
Wow yesterday i did this workout for the first time and now you're here to teach me sir... Legendary connection with fam😂❤️
@anjumandeshmukh2563
3 жыл бұрын
😀😀😀😀😍😍😍😍Maurois
@anjumandeshmukh2563
3 жыл бұрын
💪🏻💪🏻🍗🍗❤❤❤
One of the best cable crunch explanations on KZread. Just enough Hinglish and clear performance of the exercise that English only speakers should follow it fine.
Jeet bhai,, thanks a 💯 times,for all ur content and effort on the channel,,ur the most knowledgeable fitness instructor I've ever seen,.unlike those illogical instructers we see.
Thank you sir that was very well explained. Kind of you. God bless this channel
Such nice explanations!!
Very informative Sir. Thank you so much
Good work. I would love to try and add these abs crunches more and more to my work out. I am fast losing belly fat and building abs. I am very excited at this progress.
Great job
Very very informative and good to learn. Thank you jeet sir
The most perfect detailed job... Wow
It's too good ... and really helps in training my abs.. thanks sir
Superb sir
Apka content bahut achha hai, keep up the good work.
Love ur vdeos bhai Keep it up ❤️🔥👍
Thank you soo much sir aap bahut deeply samjate ho
Thanks alot sir i was waiting for this video. ..
I wanted it and u uploaded thanku brother ❣️🤘👍
Very very good videos
Love you sir.... awasome explain ❤❤❤❤❤
World class information
Yes sir very much needed video coz rope crunches are little bit harder nd it looks more harder when we have to get into the position❤️❤️🙏
Very nice..... Kindly need more exercise on this topic..
Thinks for good instructions bro
Thanku soo much for soch informative video....big fan of u sir...❤️❤️❤️❤️❤️
Best trainer 🤟, so much knowledge
Thank you my friend
Thanks bro
I saw Saket Gokhale's Workout routine But I didn't knew how to do it Thanks sir💕😊
@AsifAkhtar20
3 жыл бұрын
same
@FaisalAnsari-hd3hs
3 жыл бұрын
same here 😂
@m8ngaming396
2 жыл бұрын
Same 😂
this series made my gym , thank you sir.
Much needed video
Thank you jeet selal ji bahut thank you 🙂🙏👌🇮🇳🤜
Very nice sir ❤️👍🙏 love U
Bhaiya bahut achcha bolate Hain app exercise super bhai
Sir can you suggest me a protein powder without soya protein and soya lecithin because I am allergic to it and give the name of protein powder
Thanks sir you are my fitness idol...
Nice videos
Plz make a vedio on dumbell upright rows
thank you Jeet Sir
Very good of describing. This is very helpful
Best video I've come across on this exercise! Cleared all my doubts 💯
@rafiahameed8809
2 жыл бұрын
Still u are unable to do this properly
@ashutoshsrivastava3618
2 жыл бұрын
@@rafiahameed8809 HOW DO YOU KNOW DO YOU WORKOUT WITH HER??????? OR JUST GUESSING.
Bhaiya make video on tricep machine dips
And very well said sir about the abs exercises
I arginine pouch ke bare mein review dijiye ......
Please make a video on triceps machine press mistake
Jeet sir your planns are very expenisive i cant buy Plzz give us free information
Sir can I do bench press in first or second time at the zym as beginar
Sir you are inspiration...
Thanks sir 👍
Tq sir🔥❤️ love from my heart ❤️❤️
Super sir
Good sir
Good 😊
Sir battle rope workout k bare m bhi bataye please
Nice
Thanku sir 🙏🏻🔥
Nice 🙂
Maza aa gaya
Super sir 💯💯
Best fitness trainer
Sir aap ek list bna do for which body trained by which exercise. Full list of all body parts.
Sir please review oziva plant based protein powder for men
Thanks sir love from Mumbai
You are my favorite teacher♥️💖💖
Love you guruji love from mumbai aapka eklavya Guru Dron ❤❤💓💓💞💓💞💞
5.38 i saw a member today in my gym doing this 😂😂
@khushalsaini2541
3 жыл бұрын
Kal sunday hai aur kal gym ki chutti par abhi lag ki waat lagi padi hai😤😤
@xradhe
2 жыл бұрын
😂😂😂
Thank god I have been doing the right thing from before
I was doing it wrong, Thank you Sir for correcting me.
Reason of knock kness detail video sir please During gym doing some mistakes how effects of knock kness
Good
My protein se kon sa protein ap suggest karoge flavour n all
Sir your biggest fan 😃😃😃😃😃
Sir make video on abs Roller
jeet bhai i am your subscriber from piakistan. can you guide me about increasing the wieght in exercises. after how many days should i increase the wieght of dumbells and other machines
This is the best series
Jeet bhai is love
Sir plz share that video in KZread
Plz share video on weight loss exercise in gym ...for belly fat...for women
Wow beautiful ❤️
Sir, Could you please suggest Whey protein with belly fat burner
sir make a video on pendelay rows
sir can u pls make about diabetes snd bodybuilding there are many myths about diabetes and bodybuilding pls make video on this topic !!!!
jeet bhai kesy hain ap i hope achy hongy jeet bhai ek sawaal hai dil main agr ap usko ek video bna k javab do jeet bhai ye harniya kesy hota hai kin wajuhaat ki bna py ye hota or kin galtiyon se hota please ap bta skty ? main pechly 10 years se training kr rha hn mere 2 dost hain jym main unko hua ab kai log kehty heavy lift krny se hota kia ye sach hai ? mujhy ab strength phase main jatay dar lg rha kahi mujhy b heavy squats ya dead lift bench press heavy se na hojye kyu k main lift ab zayda krny lg gya hn 80 100 kg k around please ek video es py b bna k meri mushkil asaan kar dain please thank you.
I did this exercise just before the day this video was uploaded😅 But my trainer told me a little different posture...but i didn't feel anything by doing that..so i will try this one
Sir plz make a video on waiters curl 🙏🙏
Pls make a mistake video on stiff leg deadlift for hamstring & glutes
What should be the ideal height of rope from ground?? Like should our arms be extended fully while going up?
can i keep the rope touching the neck? because when i tried this method the elbows are always going up and engaging my lat..
Thanks bruh. You really tested my Urdu!
Bhai ek deadlift pa b video please
Thanks a lot sir. You are my free personal trainer 😂
Woow sir
5 Biggest Mistakes, is my fav.serie❤️s
Bhaiya iss mei face machine ki tarf rhega I mean jaise appkr rhe thee waise ya face mtlb piche ki tarf rhega?
Bast tips
Jeet sir I like your all video my body is now ok but my arms are not in shape although I do high intencity workout n take protien also but ido't know kaha mistake ho rahi hai please guide 🙏🙏🙏🙏
Plz make a video on how to measure body fat%?
I little difficult but ill try
Good ok❤️
gharme banaihuwi protine workout se pehele ya workout ke baat lena chahihe btother protine like mix nuts
Sir app Varanasi aao