सर आपके समझाने का जो तरीका है वो बहुत शानदार है, आपकी समझाई हुई हर एक बात बहुत अच्छे से समझ में आती है। सर 1 बात में कहना चाहता हु की youtube पर ढेरों fitness chanals हैं बहुत से लोग आपका कंटेंट चुराते हैं आपको copy करते हैं, और जो ऐसा नही भी करते हैं वो आपकी तरह से समझा भी नही पाते हैं, पर चाहे कोई भी आजाये पर आपकी बराबरी नही कर पायेगा, उस level को achive ही नही कर पायेगा जो आपने create किया है। आपका channel youtube का best fitness channel है। ओर आप बेस्ट fitness youtuber हैं। आपने पता नही कितने लोगों के पैसे बचाये हैं। पर्सनल ट्रेनर के। जो लोग इन्हें afford नही कर पाते थे और ज्ञान के अभाव में गलत exercise लगा कर ingury करलेते थे उनके लिए तो आप 1 वरदान 😅की तरह हैं। once again thankyou , धन्यवाद , शुक्रिया सर।। ।।जय श्री महाकाल।। सर आपसे मिलने के लिए कहाँ आना होगा?

Superb! As usual, sir starts with setup & posture, range of motion, tempo, not locking up joints... Easy to remember! Thanks.

@SoftwareDeveloperAspNet

2 жыл бұрын

Should we open knees while coming down

@sudipmallick7083

2 жыл бұрын

@@SoftwareDeveloperAspNet coming down or coming up🤔🤔

@SoftwareDeveloperAspNet

2 жыл бұрын

@@sudipmallick7083 coming down

@sudipmallick7083

2 жыл бұрын

@@SoftwareDeveloperAspNet bro niche jab loage knees ko pura nehi lana knee pe injuri hoga hoga or jab upar lekar jaoge tab bhi pura knee lock karna or controll way main perfrom karna breath thik se lena

@sudipmallick7083

2 жыл бұрын

@@SoftwareDeveloperAspNet or rest 1:30min tak lena kyunki lower position week hota sabka

You are a gift to us ! You make everything so simple to understand by teaching the whole science behind correct posture. Thankyou a lot ! God bless you immensely. 🌼🌼

Finally found your channel. Its really helping me a lot building my muscles and maintaining posture. Thank you 🙏

Thank you so much.. I was doing mistakes at gym...aftr this vedio I know how to do correctly 👍supurb vedio

We all are not very fortunate to have the right guidance when it comes to physical training. But thanks to you a lot queries and ambiguity gets solved. Thanks again Mr. Selal.

Intro music 😍😍😘👌 Is lesson ka bhi kaafi samaye se intezaar tha.. thankyou so much jeet sir...

सर में आपका बहुत बहुत आभारी हूं और आपकी लंबी उमर की कामना करता हूं आप हमेशा सबका ऐसे ही ख्याल रखते रहे मेरे पास अल्फ़ाज़ नहीं हैं आपकी तारीफ करने के लिए जो आपने बताया वो सच में ज्ञान का समंदर हे !

You are the best my fitness God... Love u bhai ji...

Sir you are helping the world selflessly, universe will help you endlessly 🤗😊

Thanks sssssssssssssss.......... " Sirji"..... Aapke video se bahut help hoti hai...

Extremely awsomeeee description.thank you so much......

Thankyou sir for great knowledge....💖

Awesome sir! Thank you 🙏

Very well explained...thank you.

Thanks a lot.. Now I came to know why I was always having back pain while doing leg press

U r my inspiration.. Love u sir.. 😘😘😘

Thank you Sir deep information iam gold's gym trainer sam information

Great videos... Becoming your fan day by day.. keep motivating us

Dear Jeet selal you are amazing instructor as well good human being. I am following you from last two months and really you are the best..!

Many many thanks for right guidance to community free of cost.

Thank you so much plz make more vedios on workouts it really helps

Bhai you are awesome bulking diet pr video bano

Hi Jeet, thanks for making this video and explaining correct method. could you please teach breathing techniques while performing leg press. Thanks in advance.

Sir apki ye series awesome hai

Seriously Jeet sir, people like you are blessing to the society. More power to you, keep inspiring us. 🙌💪

Bhai aap ka lehza bohot ziyada achha hai jis wajeh se maine is video ko like kia.....aur aap ke samjhane ka tarkika itna achha hai k maine is channel ko subscribe kia...thank you 🙂

Thank you sir for making this video, pls make a video about leg extension & elbow position during triceps exercises

Very well explained... Thanks bro.!!

Thanks for the video. Helped me a lot

thankx jeet bro...ur a realy vry nice....god bless u.....alys..

I love the fact that you are helping people selflessly

Thanks a lot for this precious information

Jai hind Bhai jeet salaal ...keep motivating people of India.. god bless u

thankyou so much Jeet sir !!!!

..jeet sir apni video mein itne ache se samjaate hain......ikbaat smj nhi aayi....rohit khatri ke kaise 3.3 m subscriber kaise ho gye...kamaal ho gyi...

Superb Jeet.... understand perfectly...vl perform it tonight at Gym. Respect from Pak.

@rubinaihsan1382

2 жыл бұрын

Thanku me tu bilkul ghalt ker rahi thi

@RiyaSharma-zq7dp

2 жыл бұрын

@@rubinaihsan1382 mere sath aa jao maja aa jayega 😘❣️

@arabindabehuria6834

2 жыл бұрын

@@RiyaSharma-zq7dp Hn i"""xx"zzz*"x""b

Thanks for this video. Was waiting for this.

Thanks for the information. God bless you.

Thankyou jeet bro made this good video it's a really very helpful tips for us and keep going make more videos for correct fome

Thanks. Because today is my thie day.

Very informative and helpful 👍 thank you

Jeet sir awesome hain

Thanks. .

Thanks sir.. ❤️💯

sir u r awesome.any body can't explain this type.u r understand bigners problam.i hats of u.may i god bless u.

To much informative, thanks for guiding me

We love you sir

thanq bhaiya

Ap mere mentor ho.. thank you sir

Thanks a lot sir 💪👍

Bilkul sach ek ek word sahi hai jo b apne bola thank you so much itni aachi information dene k liye

Jeet you explain it so well! Keep it up

Thank you. You are soo genuine

Once again a very nice and detailed video. Learned a lot from this video. Thanks a lot.

Captan awesome detail and samjhane ka tarika aapka jitni tarif kare kam hey and many youtyuber training dete hey but in mistake ke bare me nahi bata pate so thnks again and hope is tarike ki vedio aage bhi upload karenge 😎😚👌👌👌👌🦁🦁👌💪💪💪

best explain Thanxxx its my first watch with Subscribe...😊 From Pak...

Today I started with my leg press workout, can start tomorrow with correct posture. Jeet super video, it will help lot of people. Thanks 🙏

thanku sir for good details leg press exercise....

Sir you are best trainer then all youtuber for my opinion and thnks for leg press workout in full details thanks

Great sir your tips and advices are really great thank you very much 👍👍

Thank you so much

Thankx for information jeet bro ..)

awsm vodeo covered almost everything require for same Thankyou Sir

thnxx veere... Aap jaise logo se hi... humko Bohot Kuch sikhne ko milta h thank you very much...😍😍

Que bueno sería tener tus videos en español o subtitulados en español, muy bueno tu contenido saludos desde Argentina.

@alejandroolivetti4478

Жыл бұрын

@xao 312 Porque supones eso?

@alejandroolivetti4478

Жыл бұрын

@xao 312 Que escriba en español, no significa que no entienda otros idiomas, SALUDOS!

Thank you 😊

Thanks Great Job

Liked your Moto... Thanks

Your videos...are sooo informative ❤️❤️

Thanks jeet bhai

thank u for amazing explanation ..top channel

Jeet Sir,I have started workout 1 month ago.i do. Biceps,triceps,chest,leg,solder exercises every week.plz Aap in sabhi k liye alagse video bnao....jese ki biceps ki saari exercises ka brief overview ka 1 video,fir chest ki saari exercises ka 1 common overview video...kyuki gym me biceps,triceps,chest,solder sabki exercise yad rkhna aur sahi trike se krna muskil hota hai...

খুব সুন্দর হয়েছে ভিডিওটা স্যার।tnx

Bai u r really awesome.. 💪🐯

Sir u r amazing truly i want coach like u Shubham Allah u r my favourite sir amazing amazing sir u r best mai jo samaghàna chahti thi o mughai samagh a gaya because of u u r best

@akshaykashivale7420

5 жыл бұрын

Yesd

Excellent explanation in detailing & easy language of explain step by step.

Perfect teaching 👌

Sir,I am very thankful for so informative video, there are multiple foot placements for quads,hamstrings and glutes and adductors ,kindly guide for correct for same placement.

Great sir your tips and advices are really great thank you very much

Excellent bhai.. Good explanation.. Nobody will teach in gym like this

New subscriber and already in love with the way of explanation😌....thnk u so much Sir for these valuable info

Thank you sir ...😎

Thank u so much brother

Thank you sir.

Bro aap bohot hi vdya describe se smjhate ho ... superb 👌 love you

Thanks u sir I'm following you form today... But pls can u say dait for heavy wait left and heavy work out

Thank you jeet sir

thanks sir for ur good advice

Awesome tips for leg press excercise thanks

Very good information ❤️ Even in 2023 it is very useful 🙌🏼

It's very useful video 👍, Thanks,♥️JS

Wow thank you for this

Thnxxx sir all information

Thanks sir your advice is helpful for me. Where is your gym sir?

luf u bro ur best one N only in this universe

Great job 👍awesome 👏 💐🇮🇳🙏

Jeet selal , If you could upload a video on building VMO leg muscles to prevent petella dislocations Waiting for your response ,

Bhot accha h app ka sumjhane ka trika sur ji

I love u jeet bhaiya.. U r asm