Brilliant. I do leg twice. Once I do quad focused and once hamstring focused with plenty of squat, lunges

Lots of praises sir. Very informative always!

Thanks for sharing your knowledge. It helps me alot💯🏋️‍♂️

Thankuh sir 🙌🏻❤️uh r such a blessing to fitness industry

Thank you for your advice sir 🙏

You got a subscriber in just 1 min bczz of your fabulous knowledge and guide. 👍 Keep doing it sir.

Valuable information sir ....thnax for this

Very nice video. Thanks for this 💯

thank you, i can totally understand all of it!!

Very nice and useful information Thanks sir

So Excellent sir ji Mujhi bohut kuch sekniko mila aapse 😇🥳❤

Super video Jeet bhai! Please suggest some good alternatives for hamstring curls as i do not have curl machine.

thank you very much brother for Quality Content as always , i kindly request you to make a Video about Proper Stretching Before Workout Upper body lower body and Etcc

Today is my leg training day so very useful 👌

You make really awesome informative video brother lots of love and full support brother 🤗🤩🥰

Very well said...😊

Please Jeet Sir I am requesting you to make a video on HOW TO INCREASE STRENGTH FOR PROGRESSIVE OVERLOAD. from a long time. Please 🙏 make a video on this topic..

Thanks a lot❣️

Yeah thanks for revising my anatomy lessons

Very useful information sir. Big fan of you.

Best teacher 🙏❤️❤️

Thanks u sir❤👍

Thanks sir ❣️

Jeet Sir U R an blessing in disguise for body builders. your videos are very informative.keep going Bro

@yididnsbsbhdusheusiemsnbehs

Жыл бұрын

😊

Sir, please make a video on how to fix knock knee, Thank you

Very good advice sir

Wow sir you gives quality knowledge.sir agar squat ki breathing pattern ko bhi bata dijiye-bodyweight squat and barbell weighted squats.

Nice tips for leg mistakes sir

I had laser arthoscopy on my knee miniscus. Do some basic level exercises for quads, cycle for hamstrings and stretch calves. Pain is history. But if you sit for 10 days no workout the pain returns.

Love you sir, your videos are best

Nice information ❤️🔥💪

Thank U sir ❤️

Thank you so much for sharing this beautiful video.

@mayank9740

2 ай бұрын

Daily leg marne se kya hoga bhaiya

You my impression guru ji 🙏

Thank You Sir 🙂

a very solid and amazing info given in short time. Love You Sir

Thank you sir

Sir please make a video for knock knee correction

Got this video on the right time tomorrow legs workout I have to do thanks 🤣😊

Thanks sir

This is real knowledge

Sir, I haven’t started hitting weights on my legs yet, can you please guide me what exercises should I do as a beginner in leg workout

Those are some sweet kicks bro. Mind telling me which shoes they are?

You are just amazing sir, never seen this much of appropriate exercise forms

Very well said bro about this topic and about 5worst mistake of legs workout and keep it up and keep training hard and be strong always and stay safe and stay healthy and be positive and happy always

Thanks

Sir can we go for 1day sqaut..leg extension and glute...and 2nd day legpress and extention.?

Awesome

V informative

Thanks bro ,your videos are clear cut and informative. You are the best.

Neat gym. 👍

Bro plz anterior pelvic tilt ke upar video banaye. Proper exercise kese fix karey

Ek number sir

Sir pls make video on after workout stretching

I setisfy this exercise

ache inshaan hai jeet sir sahi tarah se samjhate hai✨🤍🤗

Great👍

All right 🎉

Thanku

Leg workout Home made ke liye video banana sir

Sir make information video on should we trained our muscle like chest, shoulder, legs, back twice in week or one time is ok for beginners

Bhai jo bhi m next day body part train karta hu usse pahle hi apki video aa jati h thanks bhai ❤️

Nice

Sir I am suffering from Disc Herniation. But i am continuing my workout in the gym. My Upper body quite developed but my legs are so weak.. Please suggest some excercise for legs so that i can perform which will help to grow my legs.. Thankyou

Thanks sir I like it love you too sir

You are a Gem :)

Boss really love ur tips and techniques u provide, love from Pakistan 💪

Love you sir❤

Very good sir, make a video on this topic how to reduce fat above waist sir please, what to eat and what not to eat to not increase fat, please sir make one shot video on this two topic 🙏

Good bro

Sir, knock knees par video banao

Make a video on how to recover from injury

Barbell squats, sumo squats with barbell, leg curls, leg extension, hip extension with dumbbell, heck squats Wale machine mein calves, dumbbell k saath lunges.

Aaj bhi bohot kuchh seekh liya jeet sir

Sir please make a video for inner chest

Sir i have some questions about exercises and about routine so can you please reply to me so that i can solve my problems sir 🙏

Sir exercises ke beech main short time rest lene se jldi pasina aata hai muscle bhi foutige ho jata hai pr long time rest lene main time jyada lgta hai what is best short time rest is good or long time rest ?

Sir please make a video on how to grow your chest from collar bone

@jeetselal sir Athletes Ke Liye Koi workout aur diet plan pr video banao, Morning and evening mein practice k baad Gym workout

Hi SIr one small question What do you do to remove your body's hairs i mean do you use any hair removal spray ?

Iska he intejar tha ❤️

Sir ek question hai ispe video banao Bina glutes Ko involve kiye quads kaise banaye

India loves you brother...💗💗💗💗

Running+ bodybuilding strategy for army lover please 🙏

Jeet sir...👍

Liked and subscribed

Sir g hst10 mei. Aap ne he squats k baad aap ne bola leg press karne k liye.... Um following it... It worked for me

Sir ur very legend

💕😘👍 you are great 😃

School of fitness knowledge

Sir you are a good ❤️❤️❤️❤️❤️ sir

Sir ap workout to sahii sy guide kr rahy hain pr full details walii ek video bana dain jis mai bachon ko pata chal jy kasy pura workout krna h.Full body k workout

Sir, my 1 & easy question? Push leg pull mein dusri baar mein weight heavy hona chahiye ya light.

lovvvvvvvvv you sir

Sir. Please make a video on precautions to avoid hernia . Which exercises shld nt be performed when akready had iperated once fr hernia. I am scare to do leg exercises coz i had operated gr hernia once

Luv u sir ❤️❤️❤️

Hello sir love from Nepal 🇳🇵

Sir teens ki muscle growth pe video bna do

Waiting For Vlogs on Himalayan Stallion Channel Lots Of Love Bade Bhaiya...🙏🙏🙏

Triceps ko lekar video banaiye