Best Hand Gripper To Buy For Forearm Size, Grip Strength & Veins
Тәжірибелік нұсқаулар және стиль
#handgripper #forearms #veins
In this video, we will be looking into the best hand gripper to but for forearm size and vascularity
Regular With Adjustable Knob :
► 5-40 kgs Hand Gripper: amzn.to/41irLrU
►5-60 kgs Hand Gripper: amzn.to/46RlN2g
►With Rep Counter: amzn.to/3NkDQXV
Rounded With Adjustable Knob :
►5-100 kgs Hand Gripper: amzn.to/3RAJAz2
The Originals :
►300 lbs/150kg Metal Gripper : amzn.to/47OqCKV
►200 lbs/100kg Metal Gripper : amzn.to/46S1q51
►150 lbs/75 kgs Metal Gripper : amzn.to/46Ts0Lg
►At TheSuppleStrength we aim to optimize human performance by working on mobility, flexibility and strength backed up by balanced nutrition using an evidence-based coaching system under the guidance of our professional coaches.
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I hope you found it helpful.
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Пікірлер: 33
I have been using the regular adjustable hand gripper for about 3 weeks and my forearms feels stronger. Lekin mera Veins and forearm size haven't increased at all. Aapka follow along workout dekhta hu aur abtak kafi improvement aaya hai, but external visibility mera forearm muscles ka zyada increase nahi hua. Hope karta hu ki daily exercise aur rest karne se improvement aaye. And as you say, Consistency Is The Key! Thank u for ur explanation :)
@thesupplestrength
5 ай бұрын
Glad that you are improving, keep going✌️💪
@abhijeetsawant567
5 ай бұрын
Bro veins gain huye comparatively jab tumney start Kiya tha??
@Flash_811
4 ай бұрын
@@abhijeetsawant567bro veins sirf low body fat par visible hoti hai if you have low body fat your veins will be easy to visible
Does the gripper will break, cuz mine was broken
Home back workout ke upar video do vai...
I can close 300lbs two times with 5 second gap.
@simonghostriley3612
2 ай бұрын
@@EU_SEI_SOBRE_QUALQUER_ASSUNTO That's crazy brother👍👍
@AdarshSingh-qd4lh
28 күн бұрын
You are a monster 😮
Following this routine since 6 months
@thesupplestrength
5 ай бұрын
Ohh that's great how's the improvement?
Bro tell me abou hiw to lose fat
Bhai main 16 years ka hu kya main gripper ko use kar sakta huna😢
How to get rid of fat?
Follow Along Routine With Million Views : kzread.info/dash/bejne/Y2h2zKmMmLXPfdY.htmlsi=StxFNhNsWEcju4wk
Bro please can you tell me the exercises of hand gripper
@thesupplestrength
5 ай бұрын
Check the pinned comment
My forearms and wrist size are small, if I do handgrip exercise will it improve?
@mongolianmovezm7894
3 ай бұрын
Not ur worst size, because that is bone, but your forearms for sure. Also the smaller ur wrist the the bigger ur forearms will look
Hello. I currently have normal hand gripper and i do 2 rounds of 50 (3-5 times) every day. Is that fine?
@thesupplestrength
5 ай бұрын
Yeah but also try the follow along video pinned above, a different and intense approach to use grippers.
@Cro95
5 ай бұрын
@@thesupplestrength Ok, I will. Thanks
@AdarshSingh-qd4lh
28 күн бұрын
No.. at 50 you should be able to do 30-40 time in one go... Then you can switch to 150lbs OG ... Believe me before that you can't even move that 150lbs.. . And this video dude said he is Playing with 300lbs 😅.. he is a monster don't listen to him.. Even 100kg is Twice the average human strength 😅😅 Even athletes don't have 100kg grip strength...
@Cro95
28 күн бұрын
@@AdarshSingh-qd4lh ok but im turning 15 in august i do 50 grips 5 times and i put it on 35kg every day is that enough for my age
bhai knock kness kaise sahi karen😢
@_Harsh-lb2pd
2 ай бұрын
Knok Matlab kese hua kuch laga tha kya?
60 kg mene tod diya 😂😂😂 ragad k.. but my limits are 150lbs .. And believe me i can break Apples with two fingers 😂😂
@VAYU-fe7pj
27 күн бұрын
Use karte kartehand grippers ki spring aur plastic loose ho jati h jisse break hone ke chances bohot high hite h and also different hand grippers from different brands have or may vary buildup , resistance , plastic quality etc but agar sach me tu 2 fingers se apple ko break kar pa rha h toh go for 200lbs or 250lbs waise toh 80 or 90 kgs tak aayega but still fingers se kar pana bohot hai iske liye !!
Bhai mere veins Jada nahi nikli After 5 month
@Flash_811
4 ай бұрын
Bro veins only low body fat par visible hoti hai if you have low body fat then your veins will easily visible
Boldfit ka griper mera 2bar break hogya
@lokeshsharma8259
4 ай бұрын
bhai fir konsa buy kru
"lbs"= pounds. sirf abbreviation hai lbs. pounds hota hai.