Thigh Stretches To Perform After Cardio, Leg Days Or Sitting ( GET FLEXIBLE! )

Тәжірибелік нұсқаулар және стиль

#stretching #thighs #quadriceps
In this video, we will look into the best thigh stretches to be performed after workouts to become more flexible.
0:00 Intro
1:45 Mid-Thigh Stretches
3:18 Inner Thigh Stretches
4:53 Outer Thigh Stretches
6:25 Outro
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Пікірлер: 1

  • @jyotiabhijeet2820
    @jyotiabhijeet2820 Жыл бұрын

    This sleeping Stretch.. I do these and is quite effective! And that couch support Stretch I ll add into my routine. Perfect Video.

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