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Klo tukang mah bisa 50 kg
This is the Deep Insider on what you get if you pay for JP and his services😅😅😅
You talk too much
Womens ☕
I can only reach one of you girls
this guys fat
I can't imagine if it hits your other hand on the way down
It looks like your are bringing the KB forward with your arms and not by the power of the hips driving forward. Perhaps, you are using a KB that's too light for you, but it looks like your arms never get solidly against your trunk on the back swing. Otherwise, a very good tutorial.
腕抑えるのずるいよ
Starting girl insta id please ❤
Fantastic tutorial. I did swings many years ago trying to get back into. My hamstrings r killing me, lol. Ur chest swing is an amazing tool to get the basics down. My hamstrings will adapt right? lol. I’m getting older. Btw, love ur channel. Will def sub if I haven’t already. Peace.
Onnit akka i love you
Thank you
First gurl😍💋
Bald guy in beginning 🤡 In the End 😎😎
Finally someone showing a CLEAN and not a swing that they call a clean
I like how everyone is praising the women even though all men did better than her...😂
New daily routine. Thanks!
Day 5 done by Day 18 of the month (getting bigger and better 💪 "It's just reps"
So good! Thank you for the great instruction on gorilla rows. I love this exercise but always felt like I wasn't quite doing it right. Felt awkward. But this video has helped me tremendously. I think I've got it now. PS. Great video content!!!
Imagine Devon larret doing this
Strength is the power of Men
Can we do this with stretching ropes
I love that you considered for complete total newbies the overwhelm factor. Because if kettlebell is too heavy we just give up 😢
Coward
WHICH NATION IS THE BEST? - PRONATION
Мы в детстве это упражнение выполняли с вытянутой ( в локте) рукой. То есть рука лежала на поверхности стола локтем вниз, при повороте руки, локоть не не должна была согнуться. По воспоминаниям помню 16 кг, поднять было тяжело.
Thank you so much for explaining the Movement in a crystal clear way. Very, very good! So i can avoid the mistakes!
I was told the sissy squat is called that because of the Greek god that's stuck rolling a builder up the hill who's known for his giant quads and his name was "king sisyphus"
Wow what a super professional explanation. GREAT job.
Thank you for this, been trying to find a solution to not smash my forearm. Gonna try the spin tomorrow morning 😎
Men and women are equal ...😅😅 Really...???
Can you take new mood and alpha brain in the same day?
Fact:- 16kg was an sexist 😢🥱
Great form. Thank you for not doing butterfly pull ups. I truly feel like 50 minutes is respectable when doing the work the way Murph intended. When someone tells you they are doing 40 minute murphs, they are cheating.
16kg諦めネキ可愛い
Oh, you found my grampa😂
I love the mace for training, very practical and convenient
I know how hard this is inspirational you are amazing
usaha yang sangat bagus
🐍 oil salesman and hack cawlmedian
Will it make you jump higher
緑はげ
Fantastic, thank you. I just did these as a 3 set circuit, no break between exercises and 3 minutes between sets.
The green using his other hand ...so he using both hands ..so he fallils actually 🤷🏻
I like these guys because they’re so highly trained AND experienced!!
Çingiz Pəhlivan ❤❤
Dang it 😢alright
I would never want to do Jiu Jitsu. It seems too gay rolling around on the ground with other men.
Awesome, VERY clever! 👏😎 🔥
The big guy cheated because he has support😊