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Timestamps
00:00 - Intro
00:44 - Benefits of Using Kettlebells To Work Out Your Legs
01:27 - Why and How To Do The Single-Leg Kettlebell Deadlift
06:20 - Single-Leg Kettlebell Deadlift Alternatives
06:40 - Sliding Single-Leg Deadlift
07:05 - Staggered-Stance Deadlift
08:02 - Chest-Held Single-Leg Deadlift
09:30 - Sample Kettlebell Leg Workout
10:23 - Kneeling Leg Extension
10:52 - Single-Rack High-Knee March
11:24 - Modified Sumo Squat to Figure-Four
12:28 - How Often Should You Train Legs?
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