Mina Ayoub

Mina Ayoub

Hey!
I'm Mina, I graduated Culinary School, worked as a professional cook for years in NYC.

Now I'm using my knowledge to remake all our favorite foods in low calorie, high protein way! Eating this way, I lost 50 lbs in 7 months and I'm still losing weight.




Пікірлер

  • @Antiblackviolence
    @Antiblackviolence5 күн бұрын

    Ice cream is life

  • @Antiblackviolence
    @Antiblackviolence5 күн бұрын

    That halo top was freezer burnt

  • @closinginonclosure
    @closinginonclosure8 күн бұрын

    I didn't think it was possible to sound so disgusting while eating ice cream, but you proved me wrong today. How do you even manage to make such gross mouth noises? I guess it could have something to do with even your normal talking voice having a gross sound to it. Almost like you're constantly talking with a loogie in the back of your throat or something and your sinuses are filled with snot. But your eating noises are especially gross.

  • @theneverending9319
    @theneverending931912 күн бұрын

    Thank you dude

  • @Zack-wk8bx
    @Zack-wk8bxАй бұрын

    all those protein powders are ass so much sucralose you obviously know nothing about health... the taste palate of a little kid

  • @square7935
    @square793526 күн бұрын

    well yea but at the end of the day it just about getting in that protein no one cares about taste

  • @theneverending9319
    @theneverending9319Ай бұрын

    Nah this dude has a garbage take. Pescience is really good.

  • @purr181
    @purr1812 ай бұрын

    Your top 3 are some of my least favorites, I dont know what to think now 😂

  • @robingriggs2794
    @robingriggs27943 ай бұрын

    Respect!!

  • @catsmeow374
    @catsmeow3744 ай бұрын

    Looks delicious!! Little hint for folding whipped cream with liquids; as a general rule, fold the liquid into the cream, not the cream into the liquid for a smoother blending process.

  • @Jordan_Carpenter
    @Jordan_Carpenter4 ай бұрын

    Best protein pancake recipe ever

  • @user-gi7wt3hu7x
    @user-gi7wt3hu7x5 ай бұрын

    can you make this in an air fryer?

  • @tommyjohns7079
    @tommyjohns70795 ай бұрын

    Seeee I get what your saying but the Nicks has tons of ingredients just like the other ones… My favorite is haagen dazs…definitely more calories but only 7-10 ingredients opposed to nicks 22 ingredients and 12 of those ingredients I have no clue what they are lol….We need to learn to have control. Eating low calorie chemicals is not the answer… This is only good for people trying to be in a caloric deficit not overall health! Nonetheless videos like this are helpful and appreciated by those who need a push in the right direction!

  • @micah1754
    @micah17545 ай бұрын

    You've got a really nice way of speaking man. My attention span usually has me skipping through peoples videos as quick as I can. With your delivery, I watch it properly!

  • @56warlord
    @56warlord5 ай бұрын

    If you mix ON's vanilla icecream with yogurt and milk, im pretty sure you will never buy any other whey powder again.. i can bet on it

  • @reeferfranklin
    @reeferfranklin6 ай бұрын

    Question: what's the best kosher/halal meat you would use in place of pork on such a sammie?

  • @pubcollize
    @pubcollize6 ай бұрын

    Mina I don't know if you're still watching these comments, I bumped into your channel around the time of donuts-video and I gotta admit I haven't made a single recipe of yours yet but I recall finding your approach to be relatable. A few days ago I realized you haven't posted anything for what is apparently almost two years now. I don't know if you're still struggling with depression and all of that, maybe you're just very busy (I know video production is far more demanding than people think). Whatever it is that's going on with you, let me tell you - make tawbah, the turmoils of life are bearable when you accept your lord. As for those who repent, believe, and do good deeds, they are the ones whose evil deeds Allah will change into good deeds. For Allah is All-Forgiving, Most Merciful. 25:70 ˹Remember˺ when the disbelievers had filled their hearts with pride-the pride of ˹pre-Islamic˺ ignorance-then Allah sent down His serenity upon His Messenger and the believers, inspiring them to uphold the declaration of faith, for they were better entitled and more worthy of it. And Allah has ˹perfect˺ knowledge of all things. 48:26 O believers! Turn to Allah in sincere repentance, so your Lord may absolve you of your sins and admit you into Gardens, under which rivers flow, on the Day Allah will not disgrace the Prophet or the believers with him. Their light will shine ahead of them and on their right. They will say, “Our Lord! Perfect our light for us, and forgive us. ˹For˺ You are truly Most Capable of everything.” 66:8

  • @oguzisk9204
    @oguzisk92046 ай бұрын

    Hey mina i cannot find fat free evaporated milk anywhere in my country do you think it can be substituted somehow with fat free milk powder

  • @aintlying1636
    @aintlying16367 ай бұрын

    I wish u would've cooked this while we chilled at pool , u know who it is 😂😂

  • @TravisAvatar
    @TravisAvatar7 ай бұрын

    Yes yes they are. Just ignore it and try and enjoy life.

  • @rimaalsekait
    @rimaalsekait7 ай бұрын

    I trust your taste since I tried the ON vanilla ice cream and had the SAME reaction as you! Now I’m stuck with a whole container

  • @square7935
    @square793526 күн бұрын

    is it the best ?

  • @gherasimtibi
    @gherasimtibi8 ай бұрын

    The snicker doodle is the most disgusting protein ive ever tasted. It just goes to show u how subjective taste is. What you may like, i may not and the other way around.

  • @littlesmithcrew7990
    @littlesmithcrew79908 ай бұрын

    What is the original quantity of alcohol and what type?

  • @mbb3957
    @mbb39578 ай бұрын

    Just looked this up a year later. Please come back to KZread, Mina!

  • @Texas_Made_
    @Texas_Made_9 ай бұрын

    Halo be looking crazy😅

  • @Texas_Made_
    @Texas_Made_9 ай бұрын

    Nicks ice cream in mint chocolate chip is AMAZING😢😢😢

  • @SEOshogun
    @SEOshogun9 ай бұрын

    I miss your content, Mina! I hope you're ok.

  • @devinchapman9958
    @devinchapman99589 ай бұрын

    Ayo Mina. I heard you’re going to be back soon. I know it might be a while so maybe try to do quick shorts showing how to optimize recipes or shorter versions food reviews. Stay strong and recover well fam💪🏾👍🏾

  • @otoshi1010
    @otoshi101010 ай бұрын

    PEscience my favourite. have you tried the new macadamia flavor?

  • @koryarnold8333
    @koryarnold833310 ай бұрын

    I just tried that caramel flavor from halo top and im a huge fan. Its wild that you can get 18 grams of protein from ice cream lol

  • @acelover7459
    @acelover745910 ай бұрын

    I just made your cookies and they are a-friggin-mazing!! Thanks for the recipe Mina. 😊

  • @scf7334
    @scf733410 ай бұрын

    Actual making of brownies starts at 9:30 (for gods sake…) 🙄

  • @catsrforever
    @catsrforever10 ай бұрын

    I love halo top, I can tell that your batch wasn’t very good.

  • @amandawilliams3979
    @amandawilliams397910 ай бұрын

    I’m gonna make this!

  • @Mf-xk7tm
    @Mf-xk7tm11 ай бұрын

    where are you homie?

  • @Mf-xk7tm
    @Mf-xk7tm11 ай бұрын

    THIS IS WHAT IM LOOKING FOR

  • @kristelfiore1330
    @kristelfiore133011 ай бұрын

    Whats your favorite ❤️ ice cream 🍨? I want to buy your favorite brand 🍦😅✌️

  • @Dantedmc713_
    @Dantedmc713_11 ай бұрын

    Where you at?!

  • @Alegria.k
    @Alegria.k11 ай бұрын

    Do not get iso100 fruity pebbles. Worst tasting protein powder. The taste gets old so quickly that I always chugged it to just get the protein in.

  • @GorditoCrunch343
    @GorditoCrunch3439 ай бұрын

    Their regular chocolate or vanilla is pretty decent. Haven't tried the fruity pebbles but it was never one of my favorite cereals so I never had the urge to pick it up anyways.

  • @straycursor5562
    @straycursor556211 ай бұрын

    Just made this. This recipe is so freaking good. 10/10. Literally the chicken rice I had in a long time

  • @TheSkilledTroll10
    @TheSkilledTroll1011 ай бұрын

    Miss ya man

  • @brionpriest6735
    @brionpriest6735 Жыл бұрын

    Mts peanut butter cookies and cream

  • @autorecon
    @autorecon Жыл бұрын

    keen to try it but i would like it a bit bigger since i am bulking rn can I just double all the ingredients to do that?

  • @jvaldez83
    @jvaldez83 Жыл бұрын

    @mina I love baking and have avoided making anything for home because anabolic recipes can really deflate my passion in baking… I Am So excited to try this. You’re perspective is unique and I definitely value the science and culinary expertise you share!!!

  • @htiffirg1987
    @htiffirg1987 Жыл бұрын

    Man... your audio levels are all over the place. I want to watch more of your content, but having to adjust my volume 3-4 times per video... not a fan. Music too much compared to voice.

  • @matthieuthomas9274
    @matthieuthomas9274 Жыл бұрын

    I think you have a problem with the texture : it should be firmer and less liquid.

  • @Rickenaround
    @Rickenaround Жыл бұрын

    Fantastic

  • @Rickenaround
    @Rickenaround Жыл бұрын

    I like do you explain the how and why it helps me to be a better chef

  • @JesusChrist2000BC
    @JesusChrist2000BC Жыл бұрын

    Halo Top is terrible. Worst ice cream ive ever had. Tasted like just ice.

  • @NukeOutbound
    @NukeOutbound Жыл бұрын

    Cookies are HARD to make. I appreciate the effort that went into this, and I wish it got more views. I've made a lot of appalling attempts at cookies and this is certainly the best I've had. Personally, I think it tastes best with Sunbutter. It's more neutral and "cookie-ish" somehow. I still come back to your videos often, and I hope you'll consider returning to making content at some point. The brownie recipe, pancake recipe, and nacho recipes have all shown up in my diet for years now.

  • @toddpeterson5226
    @toddpeterson5226 Жыл бұрын

    This recipe is sooo gooood! One of my favorites, thank you!!