Protein FroYo - NO GUMS with ice cream machine

Тәжірибелік нұсқаулар және стиль

➡️ Use code “MINA” for 20%off athlete.jackedfactory.com/mina
➡️ Tag me if you make any recipe, I’ll REPOST EVERYONE! =]
/ mina.ayo
➡️ My Kitchen Appliances:
Ice Cream Maker - amzn.to/2SI1vIj
Popcorn Maker - amzn.to/3jwa15o
Airfryer - amzn.to/2J7CTEq
Waffle Iron - amzn.to/37TYfhG
Food Processor - amzn.to/2PJguAe
➡️ My Kitchen Tools:
Cutting Board - amzn.to/3jchKpa
Measuring Spoons - amzn.to/33he6F8
Food Scale (For Gums ONLY) - amzn.to/37z5vjc
Vegetable Peeler - amzn.to/3gZMXvJ
Paring Knife - amzn.to/2GsVFEi
Microplane - amzn.to/2Sh2vQ1
Rubber Spatula - amzn.to/33iFgva
Offset Spatulas - amzn.to/2SemxuD
Donut Pan - amzn.to/3jmxPsF
Silpat Oven Rubber Mat - amzn.to/3jkjVHy
Bench Scraper - amzn.to/36flane
Oven Thermometer - amzn.to/3n7JD4c
IR Thermometer - amzn.to/2JtEcwY
Meat Thermometer - amzn.to/36gQOjN
Oil Sprayer - amzn.to/2SoBpGL
Honing Steel - amzn.to/2ToHTpD
Mandoline - amzn.to/2UvuRao
➡️ Spices:
Black Pepper - amzn.to/36ISpzB
Smoked Paprika - amzn.to/3gg6eZw
Aleppo Pepper - amzn.to/2IeUFVP
Vanilla - amzn.to/2OEou5q
➡️ Books:
On food and cooking - amzn.to/3itVAxP
Making of a cook - amzn.to/2SgD0OT
FWSY - amzn.to/3ld53e4
➡️ Recipe:
170g Whole Milk Greek Yogurt
1/4 C (60ml) Light Cream
240ml 2% Milk
1 TBS Raw Honey
2 Scoops (~67g) Salted Caramel Whey
➡️ Timestamps:
0:00 Intro
0:41 Machine
2:08 Ingredients
5:11 Mix
7:40 Product/Taste
Disclaimer:
Some of the above links are Amazon Affiliate links where I may make a very small commission if you click and purchase at no additional cost to you, and you are in no way obligated to do so. Any proceeds go into producing these videos and buying new (expensive) equipment for the channel!

Пікірлер: 103

  • @MinaAyoubChef
    @MinaAyoubChef3 жыл бұрын

    Filming a Q/A next video, ask me anything!! ⬇️⬇️⬇️

  • @andrewbnard

    @andrewbnard

    3 жыл бұрын

    Do you meal prep?

  • @Shivakisa

    @Shivakisa

    3 жыл бұрын

    Favorite product to cook with? Favorite cardio training?

  • @saamenerve1869

    @saamenerve1869

    3 жыл бұрын

    video on cast iron?

  • @SB-mb5jh

    @SB-mb5jh

    3 жыл бұрын

    Most essential kitchen gadget?

  • @tjliebes1709

    @tjliebes1709

    3 жыл бұрын

    Go to food in a cut and need volume?

  • @FalcaoXTZ
    @FalcaoXTZ3 жыл бұрын

    How the hell did Greg D not put you in that cookbook ...

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Hahah

  • @joshvsfatherhood
    @joshvsfatherhood3 жыл бұрын

    I have been waiting for this one fam!!! Let’s goo!

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Early af thanks brotha!

  • @abcece
    @abcece2 жыл бұрын

    Literally THE ONLY video I could find addressing the crystallization. Thank you so much.

  • @brianspero6716
    @brianspero67163 жыл бұрын

    Awesome job brotha , keep up the great work and content your putting out . Really appreciate it . It's so great to have different ways to achieve goals .

  • @joshvsfatherhood
    @joshvsfatherhood3 жыл бұрын

    The knowledge you give is always so eye opening Bro! Much respect fr

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Thank you man! Appreciate you watching

  • @WilletCooks
    @WilletCooks3 жыл бұрын

    Why am I always watching these when it's bedtime 😭? Looks delicious!

  • @zachm003
    @zachm0033 жыл бұрын

    Definitely gonna try this

  • @kiararivera6038
    @kiararivera60383 жыл бұрын

    Thank you for this!

  • @mattsample55
    @mattsample553 жыл бұрын

    Now this I could make. The macros are a lot better than I thought they would be

  • @treasureweiler3860
    @treasureweiler38603 жыл бұрын

    Tempting, if I could ever clear enough room in my freezer for that churn, LOL. I've been having to adjust a lot of anabolic recipes to include a little more fat and calories so can I hit that sweet spot between being within my calories and not hungry, and the volume leaving me so full I have difficulty eating enough calories for my next meals. I really appreciate how you hit that happy medium and explain how we can make it more anabolic if we want or need to, but how those decisions will effect flavor/result.

  • @reeferfranklin
    @reeferfranklin3 жыл бұрын

    As far as sweeteners go, allulose works well in ice cream recipes, lends to a proper texture where other sweeteners don't.

  • @MarathonCheetah
    @MarathonCheetah3 жыл бұрын

    I can hear Demi Levoto crying in her mansion over this 😂 Good video! I'm gonna have to try this for myself!

  • @the_grey_pilgrim
    @the_grey_pilgrim3 жыл бұрын

    I might have to buy an ice cream maker! Currently have 6 pints of the original ice cream recipe in the freezer 😂 so good

  • @TimboSlice08
    @TimboSlice083 жыл бұрын

    Mina on his way up. Keep it up!

  • @MamaSwole
    @MamaSwole3 жыл бұрын

    you made this at the perfect time, I just had Froyo yesteday hahaha

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    MamaSwole is here! Fro Yoo slaps!

  • @williammclean6594
    @williammclean65942 жыл бұрын

    I made this today I used powdered sugar swerve instead of Honey tasted great

  • @toddpeterson5226
    @toddpeterson52263 жыл бұрын

    Oh. My. Gosh. Sooo excited to make this. PLEASE try and make anabolic FROZEN CUSTARD! Idk if you’d need to just add egg yolks or what, you’d know way better than me. I’m sure You could do it though! This looks fire man, killer job on this.

  • @andrepulgar4575
    @andrepulgar45753 жыл бұрын

    YOO SICK RECIPE!!! My mom has one just sitting doing nothing but now I'm gonna use it. How is it after you freeze the ice cream?

  • @JasonAlexanderKim
    @JasonAlexanderKim3 жыл бұрын

    Thank goodness no gums are needed! Froyo all dayyyyyy!

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    ALL DAY JAK!

  • @btg49
    @btg493 жыл бұрын

    Don't have an ice cream maker but this recipe looks super cool and you already know I'm pocketing that food science to drop at the dinner table in the future to flex on everybody with my random knowledge

  • @SB-mb5jh

    @SB-mb5jh

    3 жыл бұрын

    That’s on god what I do 😭. I watch one Mina vid and turn into a food scientist lmaoooo

  • @BinxandDan
    @BinxandDan3 жыл бұрын

    Excellent work dude!

  • @awesomepainter7211
    @awesomepainter7211 Жыл бұрын

    Love your videos… I still get the frozen layer around perimeter of the bowl even tho it’s spinning and pour ingredients slowly…are ingredients to warm maybe ? Thank you

  • @cameronbatko
    @cameronbatko3 жыл бұрын

    Great video! Pretty healthy froyo

  • @alexlonergan5096
    @alexlonergan50963 жыл бұрын

    Great video! Thinking strawberry full fat yogurt with peanut butter protein 😁

  • @saiyanrivals1612
    @saiyanrivals16123 жыл бұрын

    if you could get a halo top consistency with less saturated fat than this recipe, i’m buying an ice cream maker immediately lol. another good one mina keep it up 👍

  • @ruddyannsierra482
    @ruddyannsierra4823 жыл бұрын

    Probably never going to buy a churner but still a great video ❤️

  • @JayAbreu12
    @JayAbreu123 жыл бұрын

    After seeing this, you can make an anabolic frozen yogurt series. Similar to EFCM (Ice cream series) or Ethan Harold (Puff's series)

  • @xanny6
    @xanny63 жыл бұрын

    Really cool tip about the local honey for allergies! Now I need to look into local bee farms lol

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Natures remedy!

  • @abcece
    @abcece2 жыл бұрын

    Lol I eat the frozen layer of ice cream, so I disagree that it's not fun to clean up, but thank you so much for addressing how to avoid it!

  • @djbobby224
    @djbobby2243 жыл бұрын

    Thanks for the video but I was wondering if you could ever make anabolic chicken Alfredo with Broccoli

  • @BloodMoneyy
    @BloodMoneyy3 жыл бұрын

    I love it

  • @k.s.2392
    @k.s.23922 жыл бұрын

    I need to do this with the Ninja ice cream maker.

  • @bennettprice845
    @bennettprice8453 жыл бұрын

    Is there any switches you would recommend for someone who is lactose intolerant?

  • @Matt_Nor
    @Matt_Nor3 жыл бұрын

    Mina, could you please add the grams to the recipe in the description below? We don't use cups as a measurement in Norway you see Love your videos btw!

  • @niuredblack
    @niuredblack3 жыл бұрын

    Hell yes!!!!!

  • @nickkaz
    @nickkaz3 жыл бұрын

    Would using a sugar free coffee syrup work as a sweetener?

  • @thebanj0271
    @thebanj02713 жыл бұрын

    Is their a way I can make this without the protein powder?

  • @sahargs
    @sahargs3 жыл бұрын

    Need to try it save me some

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Next time I’ll have some

  • @quintonschultz7779
    @quintonschultz77792 жыл бұрын

    Can we do this recipe without the Protein powder if we want a lower calorie frozen yogurt?

  • @ryanbradley9383
    @ryanbradley93833 жыл бұрын

    Is there a version of this that would still taste decent but is more macro friendly?

  • @elijah9729
    @elijah97293 жыл бұрын

    Yeeeeeesh

  • @Amarmi579
    @Amarmi5793 жыл бұрын

    Have you tried making it with fat free yogurt AND gums?

  • @TheKeytoFatLoss
    @TheKeytoFatLoss3 жыл бұрын

    Gotta get me one of those ice cream machines now...

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    gotta man, I still wanna try that nutella!

  • @petermichael2295
    @petermichael22953 жыл бұрын

    Chef Mina with the bangs!!!

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    🙏🏽🙏🏽

  • @Exercise4CheatMeals
    @Exercise4CheatMeals3 жыл бұрын

    YOOOOOO FROOOOOO

  • @DadLifting
    @DadLifting3 жыл бұрын

    Love it, I feel like I have an ice cream maker buried somewhere in my basement, maybe I just buy another one

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    You can use it to make some bomb slushees too 😉

  • @jlwhere81
    @jlwhere813 жыл бұрын

    Patiently waiting for the Cream King @exercise4cheatmeals to start making recipes with an ice cream machine....

  • @Exercise4CheatMeals

    @Exercise4CheatMeals

    3 жыл бұрын

    I probably will eventually. Ninja my babygirl for the time being though.

  • @trinidadrvmos641
    @trinidadrvmos6413 жыл бұрын

    New sub right here🔥

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Welcome!

  • @toddpeterson5226

    @toddpeterson5226

    3 жыл бұрын

    If this didn’t earn him a sub idk what would. This easily looks like the most legit anabolic Ice cream on KZread rn.

  • @timothyurso9244
    @timothyurso92443 жыл бұрын

    I had this problem with your ice cream recipe using the gums. Followed everything you explained with the right ratios of gums to volume of entire batch and it came out perfect but...when it starts to melts it is gummy and sticky. This is the only complaint I got. So you need ice cream machine to avoid this??

  • @mayinguernsey8658
    @mayinguernsey86583 жыл бұрын

    สวัสดีค่ะติดตามค่ะ

  • @LordCyler
    @LordCyler Жыл бұрын

    Gotta be trolling us using grams, cups, milliliters, tablespoons, and scoops in the recipe

  • @carsonwheat546
    @carsonwheat5463 жыл бұрын

    but that thumbnail game is strong

  • @jorgeandrescoppiano.5715
    @jorgeandrescoppiano.57153 жыл бұрын

    Fat free yogurt and xanthan gum?

  • @nicholaskoudriaev
    @nicholaskoudriaev3 жыл бұрын

    sweet, i’m early

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    First one ☝️

  • @analondonvlog3268
    @analondonvlog32683 жыл бұрын

    I am here new friend

  • @dr.snipes9410
    @dr.snipes94103 жыл бұрын

    Fat free cheese recepie 🙏

  • @missyleng
    @missyleng Жыл бұрын

    I don’t like the sour taste of Greek yogurt in my ice cream, maybe I could try cottage cheese

  • @unbantwin3900
    @unbantwin39003 жыл бұрын

    This has more calories than halo top / low Cal ice cream :/

  • @KingKenTM
    @KingKenTM3 жыл бұрын

    How much does anyone wanna bet that “Exercise4cheatmeals” guy is gonna make small substitutions/adjustments to this recipe and claim full ownership after giving a half-a$$’d shoutout to Mina the same way he does with all of “his” other recipes?💀

  • @joegaming2583

    @joegaming2583

    3 жыл бұрын

    Hey, they guy introduced me to Mina

  • @KingKenTM

    @KingKenTM

    3 жыл бұрын

    @@joegaming2583 Cool👍

  • @alexhamaide6688

    @alexhamaide6688

    3 жыл бұрын

    "claim full ownership" lol what? relax, theyre jus recipes that ppl enjoy tweaking

  • @KingKenTM

    @KingKenTM

    3 жыл бұрын

    @@alexhamaide6688 oh...okay👍

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