A Brownie so good Jeremy Ethier wanted to steal it?! Origin Story.
Тәжірибелік нұсқаулар және стиль
➡️ Boo's IG
/ lowcalrecipes98
➡️ Use code “MINA” for 20%off athlete.jackedfactory.com/mina
➡️ Tag me if you make any recipe, I’ll REPOST EVERYONE! =]
/ mina.ayo
➡️ My Kitchen Appliances:
Kitchenaid - amzn.to/3D6OU48
Ice Cream Maker - amzn.to/2SI1vIj
Popcorn Maker - amzn.to/3jwa15o
Airfryer - amzn.to/2J7CTEq
Waffle Iron - amzn.to/37TYfhG
Food Processor - amzn.to/2PJguAe
➡️ My Kitchen Tools:
Cutting Board - amzn.to/3jchKpa
Measuring Spoons - amzn.to/33he6F8
Food Scale (For Gums ONLY) - amzn.to/37z5vjc
Vegetable Peeler - amzn.to/3gZMXvJ
Paring Knife - amzn.to/2GsVFEi
Microplane - amzn.to/2Sh2vQ1
Rubber Spatula - amzn.to/33iFgva
Offset Spatulas - amzn.to/2SemxuD
Donut Pan - amzn.to/3jmxPsF
Silpat Oven Rubber Mat - amzn.to/3jkjVHy
Bench Scraper - amzn.to/36flane
Oven Thermometer - amzn.to/3n7JD4c
IR Thermometer - amzn.to/2JtEcwY
Meat Thermometer - amzn.to/36gQOjN
Oil Sprayer - amzn.to/2SoBpGL
Honing Steel - amzn.to/2ToHTpD
Mandoline - amzn.to/2UvuRao
➡️ Ingredients:
Black Pepper - amzn.to/36ISpzB
Smoked Paprika - amzn.to/3gg6eZw
Aleppo Pepper - amzn.to/2IeUFVP
Vanilla - amzn.to/2OEou5q
Sodium Citrate - amzn.to/3gY4upN
➡️ Books:
On food and cooking - amzn.to/3itVAxP
Making of a cook - amzn.to/2SgD0OT
FWSY - amzn.to/3ld53e4
Modernist - amzn.to/3vTl3r2
Disclaimer:
Some of the above links are Amazon Affiliate links where I may make a very small commission if you click and purchase at no additional cost to you, and you are in no way obligated to do so. Any proceeds go into producing these videos and buying new (expensive) equipment for the channel!
Пікірлер: 122
Jeremy is watching this video right now and doing the classic CSI "Zoom in...enhance" onto the pages of your notebook 🤣
@MinaAyoubChef
2 жыл бұрын
Bruh 😂😂 Edit: pinned
@Faithwithbecca
2 жыл бұрын
Underrated comment 😂😂
@builtdifferent3745
2 жыл бұрын
"write that down!"
Totally agreed brother. Hours and hours and hours go into each and every recipe we create. That is exactly why I am so passionate about this and don't really care if a select few are in my comment section saying to stop making these videos and only want me to make recipes. I think when wrongdoing is done, especially with something I am so connected to and live everyday, it is important to call it out.
@p.a.j.estudios2342
2 жыл бұрын
Cool story but who asked
@MindyTunnell
2 жыл бұрын
@@p.a.j.estudios2342 literally is what the video is about. Who asked you?
@p.a.j.estudios2342
2 жыл бұрын
@@MindyTunnell ok mindy
@p.a.j.estudios2342
2 жыл бұрын
@Dakota Krocker thanks man i appreciate the praise
@MinaAyoubChef
2 жыл бұрын
💯💯💯
aghh, i am so glad that you like them and i love how you can appreciate Boo's dedication and hard work that lead to the recipe! also love the shadeee
As usual, I love hearing your insight into the cooking and recipe making process, especially since you actually studied this stuff. As for the Jeremy thing, the more people talk about this situation, the more honoured I am that I was able to work with Boo to tell her story.
Great breakdown of the creative process. Makes me appreciate your work even more
Fantastic video as usual Mina! That point about testing recipes hit home lol. Glad you tried these, still in my opinion one of the best anabolic/volume eating recipes I've ever come across. Also can confirm these are absolute sensational with diet A&W (if you're a root beer fan)
One thing I added with the recipe was instant coffee - around 1-2.5 teaspoons depending on brand and make sure that it is really fine or take a bit of the soda and mix it up in it. Makes choco flavor more intense - a lot of recipes can be upgraded by it.
Diet rootbeer or diet cream soda works amazing with the chocolate. Also use monkfruit and powdered erythritol. Makes its crunchy and gooey.
These are fantastic! I personally like to use casein protein, and I actually put it in the microwave and make a mug cake out of it.
Fudgy brownies with the crust are the GOAT!
I'd love to watch another video of this brownie recipe with an additional ingredient.
First video of yours that i watch. Your thoughts and the recipe convinced me to become a new subscriber. Just a question: instead of the final result of the recipe, do you have any idea to maximize the volume of the dough? and make it more kind of a bread or cake?. In any case, thanks for your videos.
My man Mina spitting flames!! Facts bro
@MinaAyoubChef
2 жыл бұрын
🙏🏽🙏🏽 thanks my man
Mine sometimes is a little more moist on the bottom, do you have a tip of what can I do? Do I need to raise the temp? Add more flour? Thanks. Love the content btw
The way you explained the work that goes into the testing of each recipe reinforced what Greg Doucette said about how much work went into making the simple recipes in his cookbook.
@MinaAyoubChef
2 жыл бұрын
Thanks but I wouldn’t believe what he says
Some advice I wish I knew sooner: crush the parchment paper into a ball and then smooth it out. It’s a million times easier to manipulate it into the pan’s shape.
Great video. I want to make these but can’t tolerate erythritol so would be interested to know if you did try with monk fruit again?
Hey bro, I really want to make whey and casein and also flavor them. Can you make a video on this and different flavors for your videos (eg. ice cream base flavors, donut flavors)?
Glad you got to try these! They are 🔥🔥
Could you possibly review Kenny Fischer's anabolic brownie?
could you make this with a maltodextrin/sucralose combo? Its the only thing I have on hand and Idk if it would it change the taste of the brownie much.
100% agreed on erythritol. Some folks are totally unbothered by it, but that cooling effect really spoils a food for me, if I can taste it. My approach has been to use a 50/50 blend of eryth with allulose for Boo's stuff and it's turned out great. I've seen her bring up diet cream soda in a lot of her recent stuff, but I can't find that stuff at all down here. She also has some variations on the recipe that play around with textures. Folks can look up her Whipped and Miracle Whipped versions for a less fudgy texture. Miracle whipped gets a nice crust/rise, but its mouthfeel starts to get into almost marshmallow territory.
@MinaAyoubChef
2 жыл бұрын
Have been hearing a lot of good things about allulose lately
If you want to make a quick single serving, use a ramekin and the airfryer (10 min on 160). Works like a charm!
Awesome insight on the recipe creation process.. ive been wanting to try to make this.. you have convinced me
Looking good, Mina. Are you going to do a bulk update?
I used monk fruit cause I made these on Saturday ironically before all of this blew up. I used monk fruit. Honestly it isn't as crispy on top, but it wasn't even a thought after trying remingtons pumpkin monstrosity (sorry rem) and just tasting something that actually is a brownie. One thing I may try is backing to cocoa down. For me it was too much chocolate. Gonna back it down slow though.. maybe to 45 gr. Let me know how much monk fruit you use. I think I used 50 gr and it might could have used a hair more or the cocoa is too strong
@jacquelinestuart4554
2 жыл бұрын
Too much chocolate? Does not compute 🥲
Aw... I love Boo! I'm glad you support her. (About the RB though, it's so difficult to perfect it in Colorado. I think the high altitude makes them FLAT as a pancake! hahaha)
@EthanGueck
2 жыл бұрын
I used to live in CO and baking is a nightmare. Moved to Texas and now I can have all the RB I want 😂
@MinaAyoubChef
2 жыл бұрын
She’s great!! That is a crazy unique and interesting problem lol
I personally like using diet root beer or diet cream soda best. They work well with the chocolate flavor.
About to make your donut recipe, do you think it will be good in the air fryer?
Sprite could indeed be awesome, but i guess a hint of vanilla or cherry would also work great in combination with chocolate (so a vanilla or cherry diet coke). Looking forward to those test videos if you do make them ;)
@MinaAyoubChef
2 жыл бұрын
Oooh a vanilla one
@ruddyannsierra482
2 жыл бұрын
Coffee coke 🥲
Mina awesome content! the macros you gave at end of video including the 450 calories? Was that for the entire brownie recipe?
@micah1754
5 ай бұрын
Yep!
Do you think ryse chocolate peanut butter cup whey protein will work for this?
My favorite soda for this is Dr. Pepper Zero
This recipe is fuego🔥 but as far as soda goes if you can find it, diet cream soda is the move🤌
YES! great video idea! let's get into it. (may comment again after watching)
Any thoughts on Allulose???
I like it with sparklng water instead of any type of diet soda. I use turkish 'kizilay soda' to be exact its mineral sparkling water. and because i have ibs i use stevia instead of eryhtrol. it still comes out fine imo. not very crispy but definetely very fudgy!
@malenabudala3704
2 жыл бұрын
I just was wandering can I use sparkling water.. thank You so much!
@furkanfb42
2 жыл бұрын
@@malenabudala3704 Noproblem!
I use dr. Pepper cream soda zero and it worked out great
It tasted good
New subscriber here!! Will defo be trying this out
@MinaAyoubChef
2 жыл бұрын
Welcome!
Can I use stevia instead of erythritol tho?
Hello. It's my first time in your channel and I'm a new subscriber. Can I ask for the written recipe?
What baking setting do you guys use? How long did you bake for @350?
@MinaAyoubChef
2 жыл бұрын
There’s more instructions o n Boo’s IG post
did you use whey or casein protein powder? also dark chocolate and orange go together
@MinaAyoubChef
2 жыл бұрын
Whey
Boo is gonna blow up with these videos. Good for her, she deserves it
I love brownies...💕
Man, those look good. You should work on a real cookbook Mina, if you aren't already.
@callmepistol
2 жыл бұрын
REM James will just steal it
@YouTube_is_complete-total_shit
2 жыл бұрын
@@callmepistol too true... too many corrupt people in this day and age.
Could you try making an anabolic concha?
@suavesenor
2 жыл бұрын
This please
I'm going to go to the store to buy erythritol to respect the original recipe. Also, I don't have diet coke, so I'll use orange soda...😆
Wish you had given measurements, super hard to read that small notebook
Anyone try this with just adding more flour as a replacement for whey protein?
@tantanmustdie
2 жыл бұрын
I think that would work, or non-gluten flour
wait did you not add the flour
Sorry for all the comments but since the eurythitol has a cooling effect I wonder how good a mint brownie would be. And I feel like zero sugar dr pepper or zero sugar dr pepper cream soda might be yummy
@canes3156
2 жыл бұрын
Use the monk fruit sweetener, I found it at Walmart, it have lil to nun cooling affect. I hate using swerve, the cooling affect is overpowering. The monk fruit is way better imo
@MinaAyoubChef
2 жыл бұрын
I love comments
@xFROSTBITExx
2 жыл бұрын
I have made a mint and a snickerdoodle version of this with specific protein powders and extracts and it just doesn’t come out tasting super great to be honest. Going all in on the chocolate has reliably made the best brownies for me.
Mina can we get a little teaser of your next recipe?🤔🤔🙏
@MinaAyoubChef
2 жыл бұрын
IG will have that stuff 😉
@Ryboss_15
2 жыл бұрын
@@MinaAyoubChef heard loud and clear👍
PLEASE PEEL THE PACKAGING PLASTIC OFF YOUR FRIDGE!!!!!! MY OCD GOES NUTS WHEN YOU POST A VIDEO 😂
@MinaAyoubChef
2 жыл бұрын
never!! lmaoooo
I used Coke Zero and didn't like it tbh, the brownie tasted just like the soda which is not what i was expecting
Can we get some anabolic barbacoa tacos please????
I miss your content, Mina! I hope you're ok.
I really enjoyed this video and I really appreciate your efforts in this niche. If you are interested in doing another review video, may I please reccomend this one: kzread.info/dash/bejne/aYKCspeFpL2rgdo.html It is the lowest calorie, most voluminous, high protein cheese cake recipe I have found and it uses this brownie recipe as it's crust; by far my favorite cheesecake recipe! Thanks
I was thinking about using sprite too 🤔
@SEOshogun
2 жыл бұрын
Good one. I was thinking of using bubbly
I unsubscribed to Jeremy Ethier after i heard the news. Simply don't want support a channel that steals other people recipes. He might have stolen information from other places too for all we know. I think the reason why some people don't care too much about it is because they don't know how much effort was put into making something so incredible. At least Remington James apologized for his mistake and openly admitted to it, saying he was in the wrong for what he did. Which is the sole reason why i am still a subscriber of his.
How come no ones thought of Dr Pepper?
Btw chocolate protein is not available rn 🥺
@MinaAyoubChef
2 жыл бұрын
Dang some are sold out rn unfortunately
I try it, not good. Bad after taste!!
I have blocked Jeremy Ethier's youtube channel from appearing in my searches.
That intro was straight food porn
But isn’t Jeremy a fitness consultant?
Ranty Mina is scary 🥴
Actual making of brownies starts at 9:30 (for gods sake…) 🙄
Ok.... Ranting about not wanting to spread drama.... Ok. Did like the recipe tho
What's is her insta handle?
@MinaAyoubChef
2 жыл бұрын
it's in the description
I got mad diarrhea when I made this brownies lol
@NihilusTheGreat
2 жыл бұрын
Definitely came from the sweetener! Same thing happened to me when I made cake with the sugar free boxed cake mix and 1 can of diet coke. The sweetener in the sugar free cake mix is maltitol, which is used as a mild laxative in some medical practices.
@MindyTunnell
2 жыл бұрын
Yea. Use less sweetner. Or different sweetner.
@marcellkovacs5452
2 жыл бұрын
It's the erythritol, my stomach can't take any of it
I have always been confused why he has so many subscribers. I am convinced many of them are fake because he has the personality of a damn telephone pole.
Man... your audio levels are all over the place. I want to watch more of your content, but having to adjust my volume 3-4 times per video... not a fan. Music too much compared to voice.
Lowcalrecipes is dragging this out to much. She cant handle any criticism. I never liked Jeremy and agree with you on this situation, but she keeps posting people's hate comments and bringing more attention to herself. Also you can tell she's constantly deleting comments and blocking people from her comment section based off the random replies she leaves to no longer existing comments.
boo has stolen countless recipes which is ironic lol will still support Jeremy over boo any day
@MinaAyoubChef
2 жыл бұрын
which?