Why do the calories not add up with the macros at 5:33? It should be like 280 for your recipe and 340 for halo!

@MinaAyoubChef

3 жыл бұрын

So the Halotop macros are straight from their packaging. It's lower cause of the fiber in the carbs that they don't count. As for mine, honestly, I copied everything from MFP but now I see it's off. All the ingredients are in MFP but it looks like it had wrong input for carbs. Calories and protein ARE CORRECT. I gotta stop trusting MFP Also pinning your comment for visibility.

@Cintroz

3 жыл бұрын

Wait so his is really only 280?

@Brownsound01

3 жыл бұрын

@@Cintroz no I think his is 365 calories. The carbs shown on screen were just understated

@omarhetta6272

3 жыл бұрын

@@MinaAyoubChef thanks for responding man. Appreciate the content keep it up!

@pedrozeus7546

3 жыл бұрын

Commented right now abou those magic numbers, then saw your pinned comment. Good that someone noticed the glaring mistake. Nicely done

I hope this channel grows to be huge. While Coach Greg, Will Tennyson, and RJF are anabolic AF, they’re not chefs, and I just never can get their ice cream right

@michaelwitthus8497

3 жыл бұрын

Their ice cream is not even ice cream. It’s basically a smoothie with xanthan gum lol

@voodo8715

3 жыл бұрын

@@michaelwitthus8497 lmao yeah

@AD-ge1bz

3 жыл бұрын

@@michaelwitthus8497 Yeah and Greg's ice cream looks nasty and his french toast looks like fungus

@michaelwitthus8497

3 жыл бұрын

@@AD-ge1bz bro after you the "ice cream", there's so much artificial sweetener it hurts my stomach. And the xanthan gum is so hard to digest it just sits in your stomach and you keep burping it up it's nasty

@Bigbodybennz

3 жыл бұрын

Y’all are just pussies

I’ve been waiting for a professional chef to actually make good anabolic recipes with their REAL cooking knowledge. Those other “cooking” channels are fine if you want quick and easy, but they don’t really taste good in my opinion. I loved how you actually explained the science behind the ingredients you use too! If you released a cookbook, yours would be the only one I’d buy!

@MinaAyoubChef

3 жыл бұрын

Working on one =]

@klaytrix7943

2 жыл бұрын

@@MinaAyoubChef how is the progress a year after this comment?

What's cool about your videos is how much knowledge you're putting out. I usually only care about the ingredients and the macros, but your videos are actually worth watching throughout.

@MinaAyoubChef

3 жыл бұрын

Channel Goals: 1. Anabolic recipes 2. Cooking techniques/info

Halo top sucks so I’m confident his recipes are better then halo top.

@marksaathoff213

3 жыл бұрын

My doctor!

@shweater

3 жыл бұрын

Uhhh backhanded compliment much?

@dookiecookie8443

3 жыл бұрын

@@AD-ge1bz I still like it. The texture doesn’t effect me

@keeganknapp8264

3 жыл бұрын

Have u tried this one?

@songsofthecentury3909

3 жыл бұрын

So Coach Gregg Approves.

I made this recipe today. I also am a trained chef. I added some artificial sweetener and vanilla bean scrapings. HOLLY CRAP this recipe is a keeper. Massive props to Mina.

@MinaAyoubChef

3 жыл бұрын

Ayeee that’s great to hear, glad you like it

@karreem5554

2 жыл бұрын

About how much artificial sweetener did u add

@JOKable25

2 жыл бұрын

@@karreem5554 about 2ish tbsp. But I would taste the mixture and adjust to your liking.

@karreem5554

2 жыл бұрын

Thanks

@RadyoMusic

2 жыл бұрын

Thank you!! I’m gonna try!!

PROTIP: Use a can of fat free Reddi-Wip instead of fat free Cool Whip! It's 1/3 the calories of fat free cool whip and tastes better (I've tried both). It makes the entire 2 pints of ice cream come out to only ~535 calories. Squirting out an entire can of fat free Reddi-Wip is exactly 170g, and the ice cream texture is great with it.

@jennywang5519

3 жыл бұрын

wow!!

@MinaAyoubChef

3 жыл бұрын

Really happy to hear it worked!! I thought it would deflate quickly, cause it’s just charged through the can

@renzomang1

3 жыл бұрын

Have you also tried it with FF Cool Whip? If it's almost exactly the same...this would be amazing!

@mastertrey4683

3 жыл бұрын

Damn this need to be pinned

Looks great - I will definitely try this. Halo Top is pretty expensive for the icy consistency. A lot of the protein ice creams I have seen on You Tube look like foamy whipped cream.Commercial ice creams use both types of gum so it makes sense that the texture is more authentic.I remember, back in the day (70s-80s), fat free evaporated milk was commonly brought to almost freezing temperature and whipped as a whipped topping substitute, so definitely will give a rich texture. An awesome looking finished product.

Mina, combining xanthan gum with guar gum is a revelation to me...it makes the regular anabolic ice cream much better. With whey protein powder and non-fat Greek yogurt, I can make something very close to marshmallows using the gum mixture. I think it could be used with your base to make an amazing freezer friendly anabolic ice cream. Getting some non-fat evaporated milk this weekend and giving it a go!

Finally got around to trying this... It's on a whole nother level good. Seriously! Will be making a bulk batch this weekend

@MinaAyoubChef

3 жыл бұрын

Love to hear it, thanks for leaving feedback!

Looks delicious!! Little hint for folding whipped cream with liquids; as a general rule, fold the liquid into the cream, not the cream into the liquid for a smoother blending process.

Thanks for sharing this recipe! Since I'm too cheap to buy me some vanilla beans I just added 2 tsp of matcha powder for a different flavor, turned out amazing!

Just made this and it's crazy how ice cream-like it is. I added 0 cal marshmallow syrup for flavor, will probably add pb2! Mina is a wizard, this is a must try!

@MinaAyoubChef

3 жыл бұрын

Love to hear it, thanks for leaving feedback!

Just tried this and it was awesome, best anabolic ice cream I've tried. Any chance on a follow up video on how to make different flavours? Thanks!

@MinaAyoubChef

3 жыл бұрын

NICE!! Love to hear that. I think I might have to with all these requests I've been getting for flavors

This man will become the holy grail of anabolic cooking. A real cook making our food hut better! Or I should say better than last time!

@MinaAyoubChef

3 жыл бұрын

🙏🏽🙏🏽

a professional chief making anabolic recipes. This is gonna be great.

I like how you actually have culinary skills and can teach us how to mimic the consistency of the real thing more accurately

I’d love to see you make a carrot cake !

@michaelwitthus8497

3 жыл бұрын

^^^

@1ma4ighter

3 жыл бұрын

Daaaaamn! Yes please!

@woodysrockspyro6436

Жыл бұрын

😮

Bro get big my man this channel is what the anabolic community needs

@MinaAyoubChef

3 жыл бұрын

thanks man!!

This is an excellent solution to anabolic ice cream (which can't really be kept in the freezer). Thank you! Keep up the good work!

@MinaAyoubChef

3 жыл бұрын

That was the goal!

I sat down and looked tried to come up with an anabolic ice cream recipe using my chemistry knowledge to try and figure out how to depress the freezing point so the ice crystals would be smaller. I landed on a very similar recipe to yours, evaporated milk as the base is the way to go for sure.

@MinaAyoubChef

3 жыл бұрын

What kind of chemistry knowledge? that's really cool!! I have another one coming slightly different 😉

@matroid4996

3 жыл бұрын

@@MinaAyoubChef I’m in my last year of finishing up a bachelors in physics, so I had to take chem 1, 2, and took organic chem 1 and 2 as electives. Trying to figure out low calorie ways to add fat and protein to try and reduce freezing point since lower freezing points lead to smaller ice crystals. I even tried tempering egg yolks and making something more like a custard. In the end your method with xanthum and guar gum worked better, I got tunnel visioned on trying to increase the fat convent and never considered how those could prevent crystallization

@MinaAyoubChef

3 жыл бұрын

I ❤️physics! Took 1,2 and 3 in school. Love that you tried it with an egg lol that was my original plan tbh to make a classic custard ice cream. I think there’s better gums to use, I’m testing new recipes to see

Here in Sweden it is almost imoossible to get fat free whipped cream. I made it myself : 10-15g Gelatin, water, fat free milk powder. Whip it till it is done :), season as you like. I am excited how it will turn out in the recipe. It is sitting in the fridge right now

@thaynasampaio2970

Жыл бұрын

Hi! Did it worked out?

Hey Mina I would recommend you try voice overs like Joshua Wiseman or binging with Babbish. So if you forget to mention an ingredient it doesn’t seem unnatural. Can’t wait to try this ice cream out!

@MinaAyoubChef

3 жыл бұрын

I’m thinking going that route! It’ll allow me to make a lot more videos

awesome recipe. for any1 that is only using xantham gum I did this with just xantham gum because i didnt have guar gum and it froze pretty hard. still tastes great , cant wait to do it again with guar gum and xantham gum combined. also this channel is dope, been here since the reddit post of popeyes chicken sandwiches and loving the videos

@MinaAyoubChef

3 жыл бұрын

Makes sense guar gum is responsible for more of that elastic texture. Wow, that was before 100 subs, thanks for the support!!

Hell yeah, can’t wait to try. Glad I don’t have to pretend to not taste the plain Greek yogurt anymore. Best anabolic ice cream recipe out there!

@MinaAyoubChef

3 жыл бұрын

😂 I personally don't like yogurt so you'll rarely see it here

@Exercise4CheatMeals

3 жыл бұрын

You taste it? I truly don’t or else I wouldn’t put it in my recipes. I know everyones tastes buds are different though and sensitive to certain tastes.

@KrissKrossYT

3 жыл бұрын

Exercise4CheatMeals yeah I only put like a 1/3 of what people say to, and I still tasted it.

@Exercise4CheatMeals

3 жыл бұрын

@@KrissKrossYT thats crazy. You’re the second person to say that to me out of probably a hundred so it’s definitely a thing, but pretty rare.

@KrissKrossYT

3 жыл бұрын

Exercise4CheatMeals I don’t like things like cheesecake, sour cream, and yogurt if that helps with context.

Bro this is literally absolutely the coolest fuarking recipe I’ve seen yet easy effective amazing and everyone wants to eat it!

@MinaAyoubChef

3 жыл бұрын

YOO that's awesome!!!

@MinaAyoubChef

3 жыл бұрын

YOO that's awesome!!!

Your channel is what I’ve been looking for forever, I love it!

@MinaAyoubChef

3 жыл бұрын

Glad to have you!

Me and my husband have stomachs that cannot stand even small quantities of gums. Actually, I can know right away when there's gum in coconut milk used in a dessert I've bought, because because my husband makes the apartment UNLIVEABLE. For all people with similar conditions: try using konjac flour. No joke, it works wonders. But I do add 5 times the amount I would of gums

So that's what like 50g of protein and 460 calories for the whole recipe and its actual ice cream? Might not be as big as the fluffy anabolic ice cream but this is still more anabolic than any ice cream and the closest to it. You are the GOAT. This fat free evaporated milk is gonna have youtubers doing some interesting recipes and you started it. Blessings for you and your channel. Thank you.

@MinaAyoubChef

3 жыл бұрын

It's 730 calories for the whole recipe, but I still think it's worth it! Thank you for your support

@EljayFace

3 жыл бұрын

@@MinaAyoubChef oh I just seen the comment that the carbs was wrong. Well at the end of the day like you said, it's still worth it.

@EljayFace

3 жыл бұрын

@@MinaAyoubChef also you think you could put an actual cookie recipe on the list? Doesn't matter what type but give us the base to actually make something that comes out crumbly and chewy, not these soft cardboard cookies lmao. Thanks brother.

@MinaAyoubChef

3 жыл бұрын

Def workin on it, you can see them at the end of the restaurant dinner video

@kingofnewyork007

3 жыл бұрын

It's 730 kcal and 50g protein. From a macro pov, not great. No doubt it tastes great. However I'll stick to Greg's version which for me comes to 1 litre (almost 2 pints), 350 kcal, 45g protein. And also tastes great otherwise i wouldnt bother!

Currently u have 3.24k subs, just saying that now before your channel blows up. I have no doubt you'll hit 100k in the next few months. Love your channel man hope u succeed!

@MinaAyoubChef

3 жыл бұрын

I really appreciate that!! 3.38 currently 👀

@rbux1636

2 жыл бұрын

@@MinaAyoubChef Still rewatching ur vids a year later and I can say you're still one of my favorite fitness/cooking channels. I'm really excited to see what you come up with next and your growth in the future!

I actually made this last night using a shot of rum instead of guar gum. Turned out amazing. Honestly the best anabolic ice cream I have had.

@MinaAyoubChef

3 жыл бұрын

Ayye love to hear it!

Oh yes I love this! Getting some guar gum this Friday definitely making this! Thank you for this

@MinaAyoubChef

3 жыл бұрын

Let us know how it turns out!

Thanks for the info about the gums and how to measure and use them.

i love that you do anabolic cooking for the people like me who look forward to cooking every day! keep up the great work!!

@MinaAyoubChef

3 жыл бұрын

It’s more work than usual recipes but not if you enjoy cooking !

Tried this with a splash of bourbon added the other day. It pairs with the vanilla really well. Great texture too, it's like REAL ice cream. This is way better than Halo Top, I'd say

@MinaAyoubChef

3 жыл бұрын

Nice!! Vanilla bourbon ice cream

Woah dude! Just made this (with slight variation due to lack of specific ingredients) so it wasn't exactly like yours but still, this is incredible! For a protein ice cream and a low cal alternative, this was wayyy better than most store bought low cal ice creams I've had! Definitely going to do this on a weekly 👌🏼 My mix used Chobani Thanks for the recipe blueprint bro, you deserve a million subs just for this 🙏🏼

@MinaAyoubChef

3 жыл бұрын

I love to hear success stories like this, thanks for sharing! ❤️

I've had this bag of Xanthan Gum for months now that I rarely use because I've just been using Guar Gum. Definitely going to try mixing the 2 for this next ice cream I make! Like others have said, half of the value of your channel comes from the hidden knowledge that you bring as an actual experienced chef! These little tips are so useful and interesting for someone like me who has been interested in food science for a while now! Can't wait for those future videos about your garden and cutting techniques you talked about :).

@MinaAyoubChef

3 жыл бұрын

They work SO well together, they're similar but have slightly different purposes. Filming the knife skills video now!

@xanny6

3 жыл бұрын

@@MinaAyoubChef Wow you weren't kidding! I've made 2 creams since that comment using equal parts (2g/2g) guar and xanthan. They've come out A LOT creamier than when I just used guar gum. I always put my creams in the freezer while I clean up the blender and they normally have a hard frozen layer on top when I'm ready to eat them. These new batches were nice and slightly frozen and creamy even after like half an hour in there! Really cool!!

@MinaAyoubChef

3 жыл бұрын

@@xanny6 that’s awesome!! Really happy to hear that

I'd like to try this, but I live in Europe and we don't have that type of evaporated milk. would this work with condensed milk (4%) or what can I substitute it with? Edit: Can I use a low fat whipped cream instead of Cool Whip don't have that and I don't really know what it is anyway lol) Thanks 👋😊

Saw you before 100... now you're already over 1k man awesome. I'm very happy for you my brotha

@MinaAyoubChef

3 жыл бұрын

I remember you from the first video brother, I'm watching your journey 💪

@1man1year150

3 жыл бұрын

@@MinaAyoubChef heck yeah man watching you grow is pretty awesome bro!!

Thank u so much for making this channel bro , u help a lot of people by doing this and hope u get ease doing something that make u happy

THIS IS IT! FINALLY real diet ice cream. Can't wait to give this one a try

@MinaAyoubChef

3 жыл бұрын

YESS!!

Glad to have an actual chef do these recipes. We once spoke on reddit, about RJF not taking the art of cooking/baking seriously, so its good to see you're putting ut quality content. By the way, I don't have guar gum, only xanthan gum. What can I sub the guar gum for ?

@MinaAyoubChef

3 жыл бұрын

Thanks brotha, You can up the xanthan gum to 1.8g but it's gonna freeze a little hard

@dermille14

3 жыл бұрын

Mina Ayoub what about the alcohol method ?

@MinaAyoubChef

3 жыл бұрын

Add around a shot before you blend the xanthan, alcohol will get you really good texture

@dermille14

3 жыл бұрын

Mina Ayoub thanks! If I may recommend, you can look into an “anabolic pizza” I saw a lot of Reddit users saying that their tired of these flat bread pizzas lol or dough that taste like egg whites.

I love how it's actually got an ice cream texture! Looks epic man, you seriously killed this one! Eager to see more!

I’m so grateful for your channel! And absolutely no ego unlike most on KZread. Keep it up!

@MinaAyoubChef

3 жыл бұрын

Appreciate that.Thanks for watching!

I'm looking forward to trying this recipe although I cannot find fat free Evaporated milk or cool whip in the UK😩 mine will have approximately 100 calories more than yours per pint, so I'm hoping it still tastes good. Thanks for this recipe!

@MinaAyoubChef

2 жыл бұрын

cool whip seems to be a common one people cant find!

I think this might be the next "french toast". Love Gregs and RJF's protein ice creams, but lets be real... its not really ice cream. THIS is ice cream!

@quiseanrobinson1141

3 жыл бұрын

More volume for less calories. You trynna be shredded or nah ?

@MinaAyoubChef

3 жыл бұрын

I'll sacrifice a few calories for texture!

@gregdoucette

3 жыл бұрын

Let’s be real it is amazing ice cream and yes it does taste as good as ice cream keep your comments to yourself unless you actually know what you’re doing like I do

@taylortait1

3 жыл бұрын

@@gregdoucette well, 8/10. Close enough to ice cream.

Please make filled donuts(boston cream, lemon, raspberry jelly) or krispy kreme glazed donuts

You really have something special here. Your culinary knowledge and your interest in healthy swaps will take you far. I made your donuts the other day. Pretty darn good. I hope this channel blows up. Question...Do you think you can do a cauliflower crust pizza? Like the one from the brand “CauliPower” It’s so hard to find a recipe online that mimicks that.

@MinaAyoubChef

3 жыл бұрын

Thank you so much! I've never tried those pizzas tbh i'll look into it

just got your channel recommended and i already love your content! Some "simple" and macro friendly recipe ideas without stuff like guar gum, vitafiber etc. would be really awesome!

@MinaAyoubChef

3 жыл бұрын

Welcome! More of those are coming!

This looks great! So I’m trying to make this but struggling to get fat free evaporated milk in the UK. Is there an equivalent to use? Or would condensed milk be an acceptable alternative? Really eager to try this!

Your videos are honestly amazing

@MinaAyoubChef

3 жыл бұрын

thank you! 🙏

Does anyone know good alternatives to cool whip that are also low calories? Making something myself is not a problem it's just that cool whip does not exist in my country (France). I looked at homemade cocowhip but it seems to have way more calories.

I just made your Ice Cream Recipe...totally amazing man!!! Hope your channel blows up!!! Looking forward to more recipes!!!

@MinaAyoubChef

3 жыл бұрын

Thank you!! Love to hear that

Finally, actual protein ICE CREAM! So much better than the typical bodybuilding sludge.

Higher calories buy 60 but had 6 more grams protein, so that’s all good! Great video thanks I hope to try

@MinaAyoubChef

3 жыл бұрын

75 more calories but it's worth it to me! Let us know how it turns out

So glad this came up on my recommendations! Can't wait to try

@MinaAyoubChef

3 жыл бұрын

Glad you found us, welcome!

If I do want to do this exact recipe, how much alcohol would I need and what type would you recommend? Definitely glad there’s a channel like this to make chef like anabolic meals!

@MinaAyoubChef

3 жыл бұрын

1.5-3oz depending on how strong you want it, just remember you'll need to increase the gums slightly to account for the new weight. Thanks for watching!

@fullbloodednarutofan

3 жыл бұрын

Thanks bro 💪🏽

@bsg273

3 жыл бұрын

@@MinaAyoubChef So if I use just 1.5oz, and I only have guar gum in stock, how much guar gum would you recommend I try?

@MinaAyoubChef

3 жыл бұрын

@@bsg273 0.6% of the weight is my recommendation if you want to be exact. or about 2g

Amazing idea for a channel was waiting for an actual chef to take on the anabolic recipes!!

@MinaAyoubChef

3 жыл бұрын

Glad you found us!!

I can tell this is gonna become one of my favorite channels. Also weird opinion, I love the sound of your voice.

@MinaAyoubChef

3 жыл бұрын

Wooo!! Lol thanks!

This recipe looks fire! I can't wait to try it

Your cooking knowledge is insane! I have always wanted to make my own recipe variations for high protein recipes but never understood the science behind foods, so whenever I alternate something it turns out wrong. Looking forward to your next videos man! P.S protein bar recipe soon? :) My favorite one just got discontinued at Costco :'(, might start making my own

@MinaAyoubChef

3 жыл бұрын

thank you so much for watching! Haven't thought about making them I make coach's tbh

So easy to follow along, I like seeing how to do thing properly and measuring everything. Ice cream looks perfect.

@MinaAyoubChef

3 жыл бұрын

Thanks Matt! I appreciate that!!

@DBFamilyVlog

3 жыл бұрын

@@MinaAyoubChef of coarse no problem, my wife is a party chef and I have learned a lot from her, RESPECT MEASUREMENTS! LOL there’s something about the way you explain what you are doing that’s believable LOL 😁😁 btw if u have a second drop my on my channel I make vlogs as well!!

@MinaAyoubChef

3 жыл бұрын

You must be eating good! Thanks for watching!! I'll drop by

Great video! After my prep I will throw this in my diet!

Hell yeah! I love ice cream - wish there was an artificial butter pecan flavor I could add lmao. Keep it up :)

@MinaAyoubChef

3 жыл бұрын

Maybe there is?!

@GR-uc1gq

3 жыл бұрын

If you make this recipe and add the butter pecan flavor then it should be fine. At least from what I remember working at Carvel ice cream

Why you just didn’t tare the balance 🤔

@MinaAyoubChef

3 жыл бұрын

Lots of times when you weigh things, it's not on the dot. Could be more or less, like I said in the video, I'm showing the proper way to do so you can apply it to anything and know how to use it. If you follow the recipe, it has the exact gum measurements.

I was waiting to comment until I made this. This is the best protein ice cream recipe I've tried so far. That includes Coach Gregs. I've never been a fan of the recipes that use a bunch of ice, and I love that this one can be stored in the freezer! Vanilla goes great with some home made Walden farms syrup, and I cant wait to experiment with new flavors! Thanks for the recipe, and I would love to see what else you've got!

@MinaAyoubChef

3 жыл бұрын

Love to hear that, thanks for leaving feedback!! Storing it was my main goal, so much easier to meal prep.

@jsigg4106

3 жыл бұрын

@@MinaAyoubChef Meal prep is the number one thing I love in my regular meals. They make it so much easier to keep my calories straight

Good hint with how to add the gums. Always were sticking on the mixer when added in the beginning.

@MinaAyoubChef

3 жыл бұрын

should notice a difference in the consistency too!

my friend have you ever heard of the "tare" button? Its a magical button that ignores the weight of whatever is currently on the scale. You can put your powered items on the scale, then tare it, it will become zero. then as you take the powder, it will tell you the weight of the powder you subtracted from your bag. as a culinary dude you should know this.

omg finally!! I got a chance to watch it !! Going to go out and buy what I eat NOW! THANK YOU SIR!! ❤️❤️❤️🙇

1. I hate to be negative, but HaloTop is trash. Tried 3/4 of their “best” flavors and the consistency and taste is lacking so hard. 2. FairLife is BY FAR the best low calorie, high protein ice cream there is. Texture of real ice cream. Taste of the flavors are spot on. Melts like real ice cream. Ready to eat straight out of the pint. Just unreal. 3. THAT LOOKS F*****G AMAZING. WOW. I need to get my hands on some of this fat free evaporated milk. I never saw that at the store though. Did you get it online or does a big name retailer have it in store.

@sethtracey494

3 жыл бұрын

And probably most grocery stores and targets. Look in the baking aisle for carnation fat free evaporated milk. It’s like $1.25 a can. You can make amazing Mac and cheese sauce using it as well that stays creamy.

@Exercise4CheatMeals

3 жыл бұрын

@@sethtracey494 Seth you are amazing. Back when I was looking for condensed milk it was when everything was still sold out in the baking section so this is huge. Thank you so much.

@MinaAyoubChef

3 жыл бұрын

1. Was trying to to be as positive as I could be, but some of them I just had to throw in the trash tbh 😂 2. Never tried it, will def try it though 3. YES! In the baking section usually!

@MasterNoodlez

3 жыл бұрын

Anytime I buy Halotop it's missing 1/3rd of the pint lmao. Never had that problem with other low calorie ice creams.

If I'm adding a shot of alcohol, what's the best king of alcohol to use? Vodka? Rum?

@MinaAyoubChef

3 жыл бұрын

I'd use rum or brandy. Vodka would get the job done but wouldn't taste too good

I just started the Anabolic diet a few weeks ago and I excited to try this out.

@MinaAyoubChef

3 жыл бұрын

Sweet!!

Alright my guy, I'm going to give this recipe a shot! Thanks!

@MinaAyoubChef

3 жыл бұрын

Let us know how it is!

I’m gonna make this!

Great recipe. Thanks for the content. Looking forward to more recipes.

@MinaAyoubChef

3 жыл бұрын

🙏🏽

This looks awesome and got recommended while watching coach Greg. Will try for sure!! 👍

@MinaAyoubChef

3 жыл бұрын

Sweet, Welcome!!

Yess this is what inwas waiting for ally life. A chef to show me how to make anabolic recipes rather than some bro. You have a sub looking forward to all your future videos.

@MinaAyoubChef

3 жыл бұрын

Thanks for watching and welcome!!

Thank you, I've made this twice now and it is unbelievable, especially the texture. Do you have a recommendation for a neutral flavored protein because the protein powder I used is completely overwhelming the vanilla flavor (sadly).

@MinaAyoubChef

3 жыл бұрын

YES!! Love to hear that! I've personally never tried any unflavored ones, I've learned to choose one that just tastes good cause it has a lot of impact on flavor at the end

I tried it with 2 different vanilla protein powders and they both weren't that great. The texture is fine, but the taste... it just tastes like frozen protein powder. Halo top is definitely better(and for the same price)

Is there a substitute for the NF Evaporated milk? There's none available in my country :(

I bought the ingredients will try it later tonight!

I made a smoothie a while ago and forgot to add the xantham gum, added it in after everything has blended and it worked out like you said. Happy accident, thanks for clarifying!

@MinaAyoubChef

3 жыл бұрын

haha that's great!!

I'm definitely going to try this thank you

Weird' i've NEVER had my halo top turn into hard chunky ice cream, its so soft and smooth and creamy everytime no matter how long it's in the freezer. ya'll got some beat halotop

@MinaAyoubChef

2 жыл бұрын

watch my ben & jerrys one you'll see more horrible halo top. idk i think the store leaves em out of the freezer

My scale is not that exact but figured I could half eyeball it. I currently have a mixture the texture of a frosty

@craveliving681

2 жыл бұрын

Trying it anyway. Might as well

Why not churn it in using an ice cream maker as an optional step? Would the end result not have an appreciable difference?

I'm so sad, I don't have any fat free whip cream 😢 I was so interested in your recipe, I will try with a reduce fat whip cream it will contain a bit more calories but still less than a regular Ice cream ! Thank you so much for all of your hard work and your amazing recipes 😊

Can you do this in the ninja creami? Like instead of putting it in the fridge you can put it in the ninja creami and it comes out just like regular ice cream

Curious about 2 things: 1. What happens when you heat xanthan or guar gum? 2. If nothing happens, then couldn't you improve the flavour by adding maybe egg whites to the heated mixture to make somewhat of a custard? I'm no chef so I have no idea about these things but this is an amazing video!

@MinaAyoubChef

3 жыл бұрын

1. Heat before or after they're mixed? 2. The custardy taste/mouthfeel is really due to the fattiness of the yolk, egg whites would freeze hard, def feel free to try and experiment though!!

Not even going to finish watching it.....liked 👍🏻 thank you Mina!

@eduardoflores2046

3 жыл бұрын

How much alcohol would you add if you’re doing that?

@MinaAyoubChef

3 жыл бұрын

2-3 oz should be good

Been waiting for this one

Sitting in the freezer right now! Batter tastes great!

@MinaAyoubChef

3 жыл бұрын

Awesome!!

Hey Mina! Love your videos so far! I definitely have to try this one out. The texture alone made me want to try it out! Of course the Macros is definitely good enough for me to squeeze in my daily Calorie intake. I would love to see an Anabolic Cheesecake version from you, it is one of the most food item that I crave all the time and you making a version of it would be a game changer Keep up the great work, I definitely want to see more from you ! :)

@MinaAyoubChef

3 жыл бұрын

Hey thanks!! Definitely working on one =]

@jethrotorres4308

3 жыл бұрын

@@MinaAyoubChef Awesome! I will definitely look forward to your version! :) Also, is it necessary to use a hand blender like yours to make the Ice Cream? I have a Ninja Blender and was wondering if using that instead would be doable instead of a hand blender

@MinaAyoubChef

3 жыл бұрын

Yup ninja will work just fine

@jethrotorres4308

3 жыл бұрын

​@@MinaAyoubChef​ Sounds good. Thanks Mina!

Thanks not just for the recipe but also for the tips and tricks. Peace

@MinaAyoubChef

3 жыл бұрын

You're welcome

Anabolic cookies would be a game changer!

@MinaAyoubChef

3 жыл бұрын

Def in the works, check out the end of the restaurant dinner video

THIS IS WHAT IM LOOKING FOR

hey chef. I tried to calculate the macros and I got a lot more calories. I got 472 for just cool whip and 313 for evaporated milk. 150~ for protein powder. 935 total or 467 per serving. same measurements chef

You absolute legend. Cheers from Australia.

Can you please make more Cuisinart Ice Cream Maker recipes??

Great job Mina! I hope I get the Math down in this recipe?

@MinaAyoubChef

3 жыл бұрын

If you really don't wanna calculate, just use 1g of each, you'll be good.