Get my Cookbook with 120+ Recipes: payhip.com/b/PUO5w (Save 10% with code E4CM) RECIPE SBELOW! This is only the beginning. 😏 Share this with someone who loves ice cream and if you try it please come back and leave a review so people know if the cream is good. Oh and brownie recipe dropping soon. If you like the content I drop and wanna give back use any of my codes and get a top notch product(s) in return! 🦍 The Crème de la Crème Pre-Workout: bit.ly/3yd90XC Code E4CM for 10% off 💪🏼PEScience Whey/Casein Protein: bit.ly/3icKsrZ Code E4CM for 15% off CTC Cream: 160g 1% Fairlife 280g Unsweetened Almond Milk 4.2g Vanilla Extract 50g Purecane 1.5g Cinnamon 1g salt 1g Xanthan gum 10g Cinnamon Toast Crunch Lucky Charms Cream: 160g 1% Fairlife 280g Unsweetened Almond Milk 4.2g Vanilla Extract 45g Purecane 1g salt 1g Xanthan gum 11g Lucky Charms Fruity Pebbles Cream: 160g 1% Fairlife 265g Unsweetened Almond Milk 4.2g Vanilla Extract 15g Fruity Pebbles Syrup 40g Purecane 1g salt 1g Xanthan gum 9g Fruity Pebbles

@FuzzboxxLP

Жыл бұрын

I do the same recipes pretty much, but I soak some cereal in the milk first. Strain the cereal out and use that milk. Only issue is I have no idea how to calculate the macros for what stays in the milk

@carmenszk

Жыл бұрын

What can be used instead of the purecane? I cannot find it where I live.

@FuzzboxxLP

Жыл бұрын

@@carmenszk any zero calorie sweetener you like

@carmenszk

Жыл бұрын

@@FuzzboxxLP great, thanks.

@Exercise4CheatMeals

Жыл бұрын

@@carmenszk Swerve or the sweetener of your choice but be careful since every sweetener has s different sweetness level/taste.

Have made all 3 of these and they are all delicious! Recently took the base cream recipe for the Lucky Charms one and added a couple more grams of pure vanilla extract and then used Oreo thins instead of cereal for the mix in. Oh my, it was phenomenal!!

Man you are truly under appreciated. I hope your channel pops soon. Great production quality. Although I can't prepare all your recipes because Im nomadic, I'd become obsessed with your recipes as soon as I get a decent kitchen again/

NICK!!! This absolutely SLAPS! I just bought my Creami yesterday and came home to make my pint of Fruity Pebbles. Amazing. Great taste. Cereal in every bite. Amazing volume for the calories. I owe you for this one. Now I need a chocolate base

Completely addicted to my Ninja Creami and the Cinnamon Toast Crunch ice cream in this video was my first recipe. Doing all sorts of stuff with this thing now. I make at least one treat a day whether it's protein ice cream, one of these, or a sorbet. Even just canned peaches on the sorbet setting with a little fairlife blended in is incredibly good and easy! Thanks a ton for these!

Wow this recipe came out amazing! I’ve been making a few of my own random combos while waiting for you to share your recipes but this is by far the closest to ice cream I’ve gotten to have to date and the calories are unbelievable! I used the torani strawberry purée since I don’t have the fruity pebbles syrup and it still came out delicious, looking forward to what you come up with next!

@Exercise4CheatMeals

Жыл бұрын

I want to use some of that torani for the creamis! I am glad to hear it still came out delicious

Short, sweet, to the point. Excellent video.

@Exercise4CheatMeals

Жыл бұрын

Thanks James. Going to try and keep them that way

Man, your channel is improving each video. A fan here.

@Exercise4CheatMeals

Жыл бұрын

Thanks Angeksee! I am always trying to keep improving

Nick, so far I have made the Oreo and Fruity Pebbles. These are so good. Thank you and please keep them coming.

@Exercise4CheatMeals

Жыл бұрын

I will keep them coming!! Definitely will be a slow down once winter hits though until spring time.

Love these healthy ninja creami recipes!!! Please post more!!!

@Exercise4CheatMeals

Жыл бұрын

Cooking more up in the lab as we speak

Regarding xanthan gum, almost every recipe I've seen calls for 1/4 teaspoon. So if you don't have a scale that measures tenths of a gram just use 1/4 tsp.

@yawns3004

11 ай бұрын

If I substitute the almond milk for more farilife, do I even need the xanthan gum?

@Therealmisterworldwide

5 ай бұрын

@@yawns3004yes, xanthan gum is a thickening agent. And in this case it helps with the texture as well as making it thicker.

@martijnrendering1442

5 ай бұрын

Adrian, what do you use instead of pure cane, from your flag I figure you're Dutch. Can't find a good substitute for the 'pure cane' in the Netherlands, any suggestions?

@DavidAndTheDummies

4 ай бұрын

​@@TherealmisterworldwideI definitely agree! 😅😅 I made that mistake

@JamesIbby

3 ай бұрын

Would Stavia brown sweetener work ?

After watching your channel and Rahul's, I bought one of these and tried your recipe. It tastes amazing and the texture is so much like real ice cream. I am an extremely overweight individual and you do not know how much this will help me as a person with a sweet tooth. Thank you so much.

@Exercise4CheatMeals

Жыл бұрын

Glad you enjoyed!! Thank you for the feedback

Just got a Creami for my birthday and am so excited to try your recipes!

@Exercise4CheatMeals

Жыл бұрын

Wow whoever bought you a creami for your birthday is a Godsend

Made the lucky charm one today but without the cereal and added green tea match instead, great consistance! Thank you :)

I'm surprised I haven't seen anyone using vanilla bean paste in any of these recipes. That's truly game changing as you get the vanilla bean speckles that you see in a lot of old school brands.

You are a genius!! I am so glad you made this video and added in explanations of why you chose those ingredients. Thank you 🙏

@Exercise4CheatMeals

Жыл бұрын

Of course! I try to give a little background if I can. Thanks Rachel

@rachelmckitterick

Жыл бұрын

@@Exercise4CheatMeals It's really helpful. I mean, we trust why you have chosen those ingredients but it is so interesting to also understand 😊 So it is much appreciated.

Thanks for this! This will help big time with my nightly ice cream cravings.

@Exercise4CheatMeals

Жыл бұрын

Best nightcap you can have

Omg! I have that fruity pebbles syrup and I've never used it. I been making protein icecream with my creamy! I'm definitely going to be mixing your ideas in!

@Exercise4CheatMeals

Жыл бұрын

Lmk what you think! Time to put that syrup to good use.

Tried the CTC and fruity pebbles, honestly BLOWN AWAY how good these are. Tastes just like the full fat unhealthy ice cream. Cannot thank you enough man for coming out with these banger recipes.

@Exercise4CheatMeals

Жыл бұрын

Glad you been loving them man. I still am enjoying them as we speak even though im trying to test other recipes. 😂

These are a dam game changer, I appreciate the countless test, materials and money you go through so we can feast on guilt free ice cream... I plan on buying the creami just for these recipes 🤘😎👍

@Exercise4CheatMeals

Жыл бұрын

Its no problem. If it helps one person and this is their go to that means the most to me. When you get it let me know when you try it out and what you think

I’ve been waiting for this video!! Let’s go! My guy is a ninja.

@Exercise4CheatMeals

Жыл бұрын

Were only getting started Bootleg. 😏

I've been making mine with 1oz/pint of reduced fat cream cheese as the fat source and it works perfectly. Also, you gotta do more than just vanilla extract to get a complex vanilla flavor. I'm onto making 10 pint batches and at that size I'm doing vanilla extract, vanilla pudding, vanilla protein powder, vanilla almond milk, vanilla bean powder. Just like when you mix xanthum and guar you get a better result, mixing all these artificial/natural vanilla flavors makes for a real depth of flavor that extract alone cannot touch. In reality you need egg yolk for a truly rich flavor but I'm just not going to eat raw egg yolks all year round.

@Exercise4CheatMeals

Жыл бұрын

I agree with some of your points and disagree with some. I agree an egg yolk being an emulsifier bring a great consistency, possibly even unmatched. I think cream cheese would also work well as an added fat to make the ice cream even creamier. I disagree that you need more than vanilla extract. I researched tons of vanilla ice cream recipes before testing and either only vanilla extract was used or both extract and vanilla beans were used. Using fake vanilla flavorings like protein powders, pudding mixes, and vanilla almond milk would take away from the pure vanilla flavor you get from an extract.

@anonymousentrepreneur461

Жыл бұрын

Sugar free tonari coffeehouse vanilla syrup really adds that flavor

Really liking the new video style!👌

@Exercise4CheatMeals

Жыл бұрын

Thanks Rob!

Great video, Nick! Just picked up my own Creami and it is an absolute game changer. I don’t doubt that the xanthan gum take these to the next level BUT I will say that I have made 7 or so pints without it and they are still incredible. I mainly mention this because xanthan gum bothers my stomach and I don’t want anyone to miss out on the magic of the Creami if they have the same issues. Keep up the great content bro! 💪

@Exercise4CheatMeals

Жыл бұрын

They are definitely good still, but i promise you the xanthan gum takes it to the next level or even the level above imo. Does store bought items with gums in it affect your stomach? I would put money that there is at least a gram of some sort of gum in a pint of any store bought ice cream and in that low of an amount doesnt mess with anyones stomach. To my surprise nearly everything liquid at the store has some sort of gum in the ingredient list. Thank you for the feedback Vasnik!

@jonnsmith556

Жыл бұрын

@@Exercise4CheatMeals hey love your recipes have u thought about making anabolic brownie batter? I've seen other versions but I really like the way u put together your recipes with your attention to detail

@jessicaraye

Жыл бұрын

Have you made annabolic ICECREAM in the blender without xanthum gum?

I love your channel! I make blender ice cream but definitely considering investing in a Creami.

I am so excited for this video and these look amazing. I am curious....what happens when you add protein powder?

@Exercise4CheatMeals

Жыл бұрын

Only done it once so far and didnt turn out the best so not sure but i know alot of people love it

That was freaking delicious!!

@Exercise4CheatMeals

Жыл бұрын

Glad you liked it!!

Ive done it 100% unsweetened vanilla almond milk with a dash of unsweetened almond creamer, was really good

Have to say I absolutely love these recipes. Flavor is awesome, only thing is I get a lot of ice in my creams? Not sure what I am doing wrong, any help?

Your content has improved so much and now I have to buy a creami

@Exercise4CheatMeals

Жыл бұрын

Thanks Big Smokey!

Nick, suggestion for the future: after you weight the dry ingredients, if you want to avoid spillage, put them in the centre of a baking paper sheet. Then, when you need to add them, fold the sheet in half by bringing together opposite edges (as simple as that, you don't need to create a central crease) and tilt the sheet towards the mixing bowl, letting the dry ingredients slide. This is also useful when you sieve dry ingredients, to avoid spillage and to allow more speed: just prepare the baking sheet paper and do it on the centre. After you are done, you can still reuse the sheet. Important: don't use your silicon sheet, it needs to be a baking *paper* sheet. These are tricks used in pastry shops' laboratories.

@Exercise4CheatMeals

Жыл бұрын

Hey Federico! Of course I tried using a bigger bowl for the video and had some dry ingredients spill over, but I never had an issue when testing in my kitchen. I do think that the baking sheet is a good idea though for really foolproofing the process!

@federico3652

Жыл бұрын

@@Exercise4CheatMeals It's also easier to portion out the dry ingredients when the recipe calls for adding them bit by bit. That said, it's not completely necessary, it just helps. You are doing great, keep up the good work! 💪🏻

@Exercise4CheatMeals

Жыл бұрын

@@22Redranger cant do that. It will clump. Needs to be gradually added and blended in

@joey7116

Жыл бұрын

I just use a jug to measure, store, then transfer

Recently I got my hands on a Ninja Creami for rather low money and I tried your recipe (more or less, obviously I can't source the exact same ingredients). It is awesome. It is lifechanging! 165g 1,5% fat milk and 265g almond milk is the base. Then I add different flavour pastes. Tonka, vanilla, banana, coconut, even irish cream. The icecream is unbelievably creamy and milky. It tastes better than most (if not all) regular soft serve icecreames I tasted with a fraction of the calories. It's even better than my favorite low calorie icecreames from the market. ("Meucci", kind of like Halo Top but way cheaper). The Ninja Creami is the best piece of kitchen technology I ever bought.

@Exercise4CheatMeals

Жыл бұрын

I couldnt agree more. It is only going to get better with more and more tests as well.

@epischewurststullederverda1483

Жыл бұрын

@@Exercise4CheatMeals Yesterday I added 20g of protein (whey/casein mix) with chocolate&peanutbutter flavor and 10g cocoa. Today I gonna try a cookies&cream protein powder. I tried cookies&cream with a banana flavor paste and that's a delicious combo, too. When I get my packet with flavor pastes I'll try coconut flavor paste with shredded coconut (5-10g) and add 2 raffaello. Endless possibilities.

@kite6864

Жыл бұрын

damn..so i really need another appliance...why can't they combine the creami and the blender into one

Some of the best content on youtube

@Exercise4CheatMeals

Жыл бұрын

❤️

Target had these Ninja cream’s on sale for $100 on cyber Monday. I made his Oreo ice cream recipe, and one with fair life 30g protein. Between his cookie dough recipe and ice cream recipe It’s like I’m not even dieting!!

@Exercise4CheatMeals

Жыл бұрын

100$ is a steal!! To eating good 🥂

@kemothorax4106

Жыл бұрын

Do you skip the crushed ice step since you’re using the creami?

@actionfigureorigins1271

Жыл бұрын

@@kemothorax4106 yes mix your liquids freeze for 24hr then creami does the rest.

@arshdeepchahal6204

Жыл бұрын

Can you send the exact recipe you used please? Would love to make some protein ice cream as well 😋

@actionfigureorigins1271

Жыл бұрын

@@arshdeepchahal6204 i followed his Oreo recipe exactly. On the other I replaced the fairlife milk with fairlife 30g protein. I also do the regular mix, and 2 additional respins. It seems to make it more of a smooth consistency.

Thanks for the vid and you're original one on the Creami. I was so excited to try it after lots of Ninja blender attempts that I immediately ordered one after watching. Since then I've eaten at least one pint daily. I like to incorporate protein powder into mine but am curious if you've tried that. I'll usually use 8 oz of base liquid/almost milk or Fairlife, aand about 113 grams of cottage cheese or sometimes substitute half a protein RTD and scoop of protein powder. I'd be curious how you would incorporate the powder.

@Exercise4CheatMeals

Жыл бұрын

I havent used protein powder yet (well once, but not truly tried testing it) However I will definitely be putting out protein creami creams in the future. There is no doubt about it. For me, since the cottage cheese has less volume and same protein as real milk and real milk is what ice cream is made of i just stick with fairlife, but i may have to try the cottage cheese soon just to see what all the hype is about

Finally got around to making the vanilla base from this video. I only had fat-free Fairlife, so I added fat from heavy cream. Messed up the ratio (somehow decided I needed to replace 15g of the milk with cream... like 3.5x what it should have been), but each pint of vanilla is still under 150kcal. Next time I'll try with the fat ratio from the recipe to see if the texture is effected too much. Flavor is top notch. I used vanilla flavored almond milk (all they had at Costco that day), and kept the vanilla extract the same; perfect amount of vanilla for a plain vanilla icecream (not sure how it would do with the mix-ins). I also want to try completing one of the actual cereal flavors (probably CTC). Of course, I'd love to see if there's a way to give it a bit more protein, but the amount of icecream goodness with such low calories already makes this an excellent treat, even on a diet! Great job, Nick!

Yesssssss!!!!!!! Let’s put this creami to work!!!!

@Exercise4CheatMeals

Жыл бұрын

Going to put that warranty to good use

Nick, thanks for the recipes! QQ - would any 1% milk work? Or do you recommend fairlife?

@Exercise4CheatMeals

Жыл бұрын

Yes of course. Its just less protein is all.

for almond milk you can easily add cottage cheese and cottage cheese does contain xamium gum

@Exercise4CheatMeals

Жыл бұрын

While I think you can still make a decent tasting ice cream with it, I think there is a reason for hundreds of years ice cream has been made with milk and cream. Through numerous tests there is a very obvious difference even between skim and 1% milk. Plus 240g is 100 calories 13 protein while for cottage cheese 1% is 113g for 80 calories 12 protein, making it an easy choice. Not only is milk time tested but you get double the volume for only 20 more calories.

I have resisted buying one of these so far, but the amount of recipes coming out it making it difficult 😁

@Exercise4CheatMeals

Жыл бұрын

Lol I resisted too for about a year. I am now mad I didnt buy it earlier 😂

For those who have the deluxe version that uses 24oz pints, do you suggest just keeping the same ingredients and having less in the larger pints (which is equal to the 16oz) or use a different ratio of each ingredient for the larger size? I know you are meticulous with your ingredients so trying to ensure I replicate in the best way with the larger pint cups.

Always a banger

@Exercise4CheatMeals

Жыл бұрын

🤴🏻

Once you have spun in the creami and added mix ins, do you need to eat it all or can it be put back in the freezer? I'm guessing putting it back in the freezer would effect the mix ins texture.

The fat free Fairlife has been working perfectly! No almond milk but it does get icy on the side , I will try the 1 % and Zantan gum! I’ve learned a lot from your videos! I make chocolate and fruity pebbles with fruity pebbles protein powder.

Thanks for all of these great recipes! I guess there is no issue leaving pints longer than 24 hours since frozen is frozen but what about after you have mixed assuming you don't eat the whole pint. Do you put back in the freezer and respin. Does it taste the same if you do that or does it lose something? I'm considering buying one of these. One other thing, I'm in Canada and it looks like if I hit your affiliate link it goes to the US site. I'd give you the affiliate sale if I could but I don't see a way to do this

@Exercise4CheatMeals

Жыл бұрын

Not sure how the canada amazon works. I figured amazon wouldnt make the affiliate l links that complicated. Not a big deal, but I definitely appreciate you trying to support. Thank you. As far as respinning a half frozen pint, I usually add a little milk to the top, but i havent found a great way to do this yet in general. Imo the respun half pint is like 70-80% of what it was when first spun. That is still good but not great.

These are AMAZING 🤯, it doesn’t even feel real how low calorie they are.

@Exercise4CheatMeals

Жыл бұрын

Thanks for letting the people know my guy

Hey Nick, what are your thoughts on using cashew milk over almond milk? Thanks! Love your videos.

@allanpeter7700

Жыл бұрын

Im thinking it's the same because they're all basically water.

Big fan of your stuff man! So if I can’t find 1% Fairlife, do I mix 80g of Fairlife fat free and 80g Fairlife 2%?

Can you use swerve instead of purecane?

Finally picked up a Creami for the sam's club black Friday deal! Still no chocolate recipes out yet right?

I was already hard after seeing this video on my feed, but then I read the brownie recipe coming soon? My phones sticky now. Can’t wait to put the brownie in the ice cream 👀

@Exercise4CheatMeals

Жыл бұрын

Clean your phone. Gotta get ready to see the brownie recipe

I like using cake batter extract for my sweets haha i have a ton of different extracts i just love using different ones for diff things. Same thing for jordan skinny syrups, Torani sugar free syrups and myprotein Flav drops (they finally have 3 flavors in stock for the US and have a buy one get 1 free promo going on)

@Exercise4CheatMeals

Жыл бұрын

Cake batter extract is definitely going to be utilized in the near future. Those flav drops have been sold out FOREVER. Glad to hear they are back in stock.

Great job on this video.

@Exercise4CheatMeals

Жыл бұрын

Thanks man. Lmk if you try any of the recipes!

Great video as always!! I would love to see a video on your weight loss journey if your comfortable talking about it.

@Exercise4CheatMeals

Жыл бұрын

I will do one eventually! Wanna grind out some recipes first

Man this looks good. I hope I won’t have to get some super specific blender or ice cream maker to enjoy this

@Exercise4CheatMeals

Жыл бұрын

Ninja Creami

@nintendoborn

Жыл бұрын

@@Exercise4CheatMeals I know

Can you substitute Purecane for Swerve? Assuming they are basically the same thing?

@kyliefan7

2 ай бұрын

I believe you can as long as they are both cup for cup sweet as sugar.

Great video Nick ty, but here in the UK I cant buy PureCane is there a substitute??

What if you use unsweetened vanilla almond milk? Is the extract still required?

i’m allergic to almonds, what can i substitute for almond milk?

@Exercise4CheatMeals

Жыл бұрын

I am sure any oat/soy etc milk would work as like as you like the taste of the milk itself

I would like to see him try a lemon custard recipe.

So, if we use Swerve instead of PureCane, should we cut back on the Xantham gum? I only ask because Swerve has Xantham gum listed in the ingredients, while PureCane does not.

@brianmccrum299

2 ай бұрын

same question....this video is older, is this before he recommends swerve?

I really like the idea for this, but I need to get in protein and have a hard time with it. If I wanted to add protein powder, how much could I get away with adding before it really messes up the texture?

@Exercise4CheatMeals

Жыл бұрын

You can use all high protein milk which would make it 24 grams of protein, but I havent tried it with protein enough to know. I would say up to a scoop would work, but thats just my educated guess

Can monkfruit be used instead of purecane and if so how much?

Thank you for this. I cannot tolerate any lactose free milk apart from almond, oat, coconut and cashew milk. What would you recommended as the recipe requires two types of milks?

@Exercise4CheatMeals

Жыл бұрын

Even though you’ll have more ice crystals I would say you have to use all nut milk then.

I really love your content dude, you are a big inspiration😊. I have a quick question, did you already tried using other gum for ice cream ? Like guar gum or Tara gum ( never tried but seem very good for ice cream) and one specific gum, since im lebanese , can you try one with Mastic gum, used in traditionnal lebanese ice cream wich make them like a sticky texture , i would really like to see use those in a low fat no sugar added protein ice cream setting one day 😀😀 Love you

@Exercise4CheatMeals

Жыл бұрын

I used guar gum and did a side by side comparison and thought the xanthangum was smoother. Also read a couple scientific articles about it. I saw tara gum in the articles as well but havent tested that yet. Will be testing with tara in the future for sure though. I may have to check out the mastic gum

@redchakra03

Жыл бұрын

@@Exercise4CheatMeals cant wait to see what you can do with those gum😊

The varieties are out of this world

@Exercise4CheatMeals

Жыл бұрын

For dayzzz

Great Recipe Nick! For those who are sensitive to xanthin gu can use beef gelatin or terragum... I love my creamy and am on an extra carnivore diet...you can also use 1 tbsp of butter instead of almond milk & milk.Shocking how it works too. Love your recipes & hope to be able to make them soon! Love & Light Fromm California

@Exercise4CheatMeals

Жыл бұрын

Thanks Sheri! Havent seen you in a while. I hope you are doing well. Love and Light from Chicago

@SheriMorgan

Жыл бұрын

@@Exercise4CheatMeals For some reason KZread unsubbing happened to me.. I don’t have a Tiktok so I figured you like many others left KZread.. definitely going to try your recipes!! They are perfect for my book I’m putting together for those with chewing eating problems… Your creams are magically perfect!! 💖💖

@suki.1313

Ай бұрын

@sherimorgan do you use the same measurement for the beef gelatin and terragum?

1) accidentally doubled the amount of vanilla extract 2) used guar instead of xantham, and used double that too 3) used stevia instead of swerve and it STILL came out better than halo top. Amazing recipe, well done

This might be the best sales pitch for the creami I've seen. I definitely don't need *another* kitchen top device but this is compelling.

@Exercise4CheatMeals

Жыл бұрын

I didnt neither and resisted for a long time. then I bought it and would rather have less countertop space then not have this. A total game changer.

What kind of pure cane are you using to make ice cream? Is it the baking kind?

@Exercise4CheatMeals

Жыл бұрын

It is granulated. I am not aware they have one that isnt for baking or is for baking. Could you point me in the right direction?

Can we get the basic chocolate, strawberry, and vanilla recipes with the ninja creami?

@Exercise4CheatMeals

Жыл бұрын

I will get on it, but may not be til next cream season. Have 6 flavors in the works which will probably take us to winter

Would Stavia brown sweetener work instead of pure cane?

assuming we use the mix in function for the lucky charms aswell?

@Exercise4CheatMeals

Жыл бұрын

That is correct!

Trying to convince my parents we have the space to get a Ninja Creami... In the meantime, I'll see if I have any luck with whatever ancient ice cream maker we have with your recipes. Keep up the amazing work, Nick!

@Exercise4CheatMeals

Жыл бұрын

Let me know how the ice cream maker works!

@davidhoward984

Жыл бұрын

$99 at Costco right now

@Bajandoable

Жыл бұрын

@@davidhoward984 not that cheap in Aus unfortunately, but I caved and got the creami anyway

Ayooo Nick. Idc what anyone says…you’re the 🍦🤴🐐.

@Exercise4CheatMeals

Жыл бұрын

Thank you DivA!!!!! Cant stop wont stop creamin

I have a fruity pebble’s protein powder that taste exactly like the milk I’m curious how that will work

do you respin each time you eat ice cream? Ive noticed then when I spin again after I have added mix ins the mix ins get completely blended

Quick question, can you replace the PureCane with any artificial sweetener?

@Exercise4CheatMeals

Жыл бұрын

Anyone will work, but if you aren't using erythritol you may need more or less depending how sweet the sweetener is that you are using.

Instead of The hand blender, Can I use a milk frother?

I did this with vanilla whey instead of sugar and reduced the amount of milk slightly. More protein and no texture difference

Just bought a ninja creami and followed your recipe but I didn't have 1% milk so instead I used 2% will it still turn out alright?

Do you fill it past the max fill line?

Is there any alternative for Ninja Creami for people that live outside US and cant get their hands on Ninja products?

@Exercise4CheatMeals

Жыл бұрын

Unfortunately not. This machine is one of a kind

Would it work to use only milk without almond milk? Almond milk mucho expensive

I use to enjoy lots of cereal, sandwiches, hot dogs, hamburgers mcdonalds, pizza etc as a kid even in my mid 20's and I was skinny. Now I gotta watch what I eat.

@Exercise4CheatMeals

Жыл бұрын

I definitely hear you Chris. 10g in these creams is only 35 calories or so and totally worth it!!

This could be a life-changing recipe for me as an exercising person. Not a big fan of ice cream, but during the summer, especially in hot days I carve something cold. And most of the ice cream aviable in the stores have life-threating amount of calories and added sugar XD Of course, there are low-calorie ice cream too, but they're so little aviable in my area where I live and if they are they are mostly super expensive. My only question is that can I replace purecane with erythritol or any other seweetner of choice? Thanks!

@toddpeterson5226

Жыл бұрын

This is a late reply I know, but if it’s helpful, I use swerve and it comes out amazing. I’ve also tried Splenda, but it came out much more icy and not nearly as good, so definitely go with either the pure cane or swerve (I believe they’re both erythritol).

@gekonz1129

Жыл бұрын

@@toddpeterson5226 It's fine. Actually I kinda figured it out - I use a regular tea/coffee sweetner that you can get basically in every store. This works too. Actually anything works that has a sweet taste and no calories in XD Also I figured out how to make ice cream of a thick consistency without using Xandan gum or even protein powder. You simply use frozen cauliflower, microwave it 30 seconds to 1 minute and put it in a food processor or blender. Then I usually add Skyr yoghurt or fat free greek yoghurt and frozen fruits like strawberries or cherries for the taste. Yes, I occasionally use protein powder, but rarely. First it adds up more calories with basically no volume and I can replace the sweet taste with the sweetner that has 0 calories as I mentioned before.

Can you substitute cane sugar with replacement like erythritol or splenda?

Nick, what temp do you keep your freezer at?

@Exercise4CheatMeals

Жыл бұрын

Not sure honestly, but whatever is recommended in the Creami packet

Just tried this... Oh MY, Great job on this, no way anybody can top this

@Exercise4CheatMeals

Жыл бұрын

Which one did you try out!?

@livelifelikethis4101

Жыл бұрын

@@Exercise4CheatMeals All of them, other than the lucky charms... CRAZY, the taste and the calories, UNMATCHED

Have you tried creating it with the Dymatize ISO 100 Fruity Pebbles? Taste just as good, and less calories.

@Exercise4CheatMeals

Жыл бұрын

Hey Topaz! I have not. Not sure how itd be less cals, but i would not take out the cereal as it adds so much depth and texture to the cream and the sugar in the syrup does the same not to mention the overwhelming fruity pebs flavor in the cream itself from it. I am sure it can still taste great w the protein powder though. Another goal of mine is to not use protein powder for alot of the bases then start adding protein powder in at a later date.

The only question I had, do I need the Creami or is there another machine that can be used for this? Could I use a vitamix?

Do you use the 16oz or 24oz CREAMi containers?

So awesome

@Exercise4CheatMeals

Жыл бұрын

More to come 😈

Can you try making a Rocky Road Protein Ice Cream using the Ninja Creami? That’s my favorite kind

Ninja creamy is legit the goat of protein ice cream.

@Exercise4CheatMeals

Жыл бұрын

Yeah gotta say you right

When’s the Oreo creami coming out? 👀👀

Hello Nick, can we use erithritol or monk fruit sweetner as I don’t have purecane available.

@Exercise4CheatMeals

Жыл бұрын

Yes! Erythritol is what purecane is. Just a brand I like because its good and cheap.

@Decoding_Happyness

Жыл бұрын

@@Exercise4CheatMeals thank you Nick! In Canada we can get bulk 10lb monkfruit and erithrotol blend for 80 CAD

Please make a pumpkin pie version like halo tops

@Exercise4CheatMeals

Жыл бұрын

Probably next year. Alot on the agenda currently, but I will eventually

Would some coconut milk work? It has more fat than almond milk so it would produce fewer crystals, right? Thanks!

@lenisemicolon

Жыл бұрын

It wouldn’t be low calorie. Almond milk is about 30 calories per cup, coconut is over 100 calories per cup. Tons of other options would work if calories weren’t a concern.

@Exercise4CheatMeals

Жыл бұрын

As teenage said it would work, but it defeats the purpose of being lower calorie, unless you are going to replace the regular milk with coconut milk, but then idk how the final product will turn out

@erfranke

Жыл бұрын

@@Exercise4CheatMeals I replaced the 2% fairlife w a 60 cal/cup coconut milk. Came out pretty well… thanks again!

Creami is a game changer, period. Even for "normal" ie quick but more sugar ice creams vs a compressor setup. But for protein/healthier, pry best kitchen gadget in years I've been eating a serving like twice a day and even with full fat fairlife milk, and cottage cheese and whey etc, I'll do like 3 servings per container and usually around 140-170 mark for calories and 20g of protein and taste amazing. Made one a lil higher in cals other day but added Trader Joe's Cookie Butter. About to make a red velvet "protein" variant of my birthday cake, some cream cheese and have Lorann Red Velvet emulsion. I'll also say I've been playing around and side by sides and I stopped using xantham or guar by themselves or together. I use whole Fairlife Milk and Cottage cheese etc and that works excellent w/o either as it acts like a binder anyway. Instead of using machine again each time, I usually leave container sit out for about 20 min on counter and that allows perfectly scooped yumminess vs respining each time and having to clean the other mixing holder. I also stopped using Alluose, I didn't see a difference in ice even with more fruit and not protein bases, and it taste, f'n odd to me lol. Usually just use granulated sucralose. Never heard of Pure Came, looks like a new brand? Gunna try some as it seems others way prefer it over others as I'm not a big fan of artifical sweeteners minus sucralose.

@roygon

Жыл бұрын

So when you re-use the same pint you just leave it out for 20 minutes? Does it taste more or less the same as when you originally spun and mix it? I'm still on the fence but if I can have a bunch of "mixed and spun" pints that are half eaten and just grab whichever one I feel like then that makes a big difference

@surfminion

Жыл бұрын

@@roygon so I'll usually do the main spin (obviously) and a repin if too powdery (depends on recipe, had some perfect after 1st spin). What I've found though is generally respin makes it too creamy in sense of kinda melted soft serve. So I'm finding I prefer just sitting out for that time and than scooping X portion, maybe a tad icier sometimes but still excellent. And the birthday cake one I did, I just took the last portion and after 20 min was basically just like ice cream in hardness/texture and no iciness. Easier imo than running the machine each time daily for serving, that would annoy me lol I also use a double wall metal bowl from Amazon, huge difference. As Creami mixtures will melt faster than normal, so in double wall bowl last a lot longer. Think it was like 12 bucks on Amazon But also I'm using PES whey, whole milk Fairlife, cottage cheese etc so mine is already going to be on the creamy and fatty side vs the people trying to do full pints with only almond milk etc I don't think that would work as well leaving out.

@Exercise4CheatMeals

Жыл бұрын

1. Trader Joes cookie butter is the 🐐 2. Red velvet cream has been on my list for forever and sounds extremely delicious. 3. I hear cottage cheese already has xanthan gum, maybe thats why it binds so well. I tried sides by sides without it, blind taste test and the ice crystals were sooooo apparent even with all 2% milk so I knew xanthan gum was the way to go. Side by side guar gum wasn't up to standard against xanthan gum either. I seen on the facebook page alot of people use almond milk and allulose and real dont understand it as allulose is as easily tolerated by the GI as erythritol and erythritol is by far the most tolerated by far and in the highest amounts. Sucralose is just hard unless u have the packets which contain up to 3 calories per packet because sucralose is so sweet you have to have a very precise scale and weigh out so little. Thanks for the comment. It helps people get some ideas. Let me know what you think of Purecane