How to make sodium citrate Mac&Cheese

Тәжірибелік нұсқаулар және стиль

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➡️ Tag me if you make any recipe, I’ll REPOST EVERYONE! =]
/ mina.ayo
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➡️ Recipe:
200g (100%) Part Skim (or ANY) cheese
200g (100%) Liquid (water, milk, etc)
4g (2%) Sodium Citrate
Optional Seasoning (smoked paprika, garlic powder, onion powder, pepper)
➡️ Timestamps:
0:00 Intro
0:35 Science
2:28 How to Use it
4:13 Mac&Cheese
6:33 Taste/Rambling
Disclaimer:
Some of the above links are Amazon Affiliate links where I may make a very small commission if you click and purchase at no additional cost to you, and you are in no way obligated to do so. Any proceeds go into producing these videos and buying new (expensive) equipment for the channel!

Пікірлер: 114

  • @tylerfrancis9908
    @tylerfrancis99083 жыл бұрын

    I never comment on anything tbh, but i love your recipes and don't want them too stop coming so here is the interaction needed for the algorithm. Cheers.

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Thanks for commenting! It really does help

  • @SBavailablehandle
    @SBavailablehandle3 жыл бұрын

    I just threw the cheese in a pot the sodium citrate and it works perfectly. It's a pretty hard recipe to screw up which s nice. I'm glad someone's getting this out there it's one of my favorite things I've learned.

  • @kylekunzer2751
    @kylekunzer27513 жыл бұрын

    I’d be down for a remake of the nacho recipe

  • @fbi2795
    @fbi27953 жыл бұрын

    We need some really high volume low calorie meals mina!!! 🙏🙏🙏 I live your recipes they are just hard to prep for a week hahahah Keep up the great work 💪 definitely the best quality anabolic recipes

  • @krymore
    @krymore3 жыл бұрын

    Another Pro tip as always Mina! Thanks!

  • @ijulesy
    @ijulesy2 жыл бұрын

    Gonna try this sauce on nachos tonight! Can't wait, thanks for the great recipe :)

  • @marietepacheco1038
    @marietepacheco1038 Жыл бұрын

    Love the "black pepper; freshly cracked please." Will try this.

  • @der_kofi9573
    @der_kofi95733 жыл бұрын

    Great video which really shows the philosophy of your channel to teach something that can be used in many ways rather than to just show one recipe. Keep it up

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Thanks so much!

  • @victordl6282
    @victordl62823 жыл бұрын

    Loooove the food science applied to lower calorie recepies!

  • @esr2398
    @esr23983 жыл бұрын

    Ah man that looked SO good! I love the cooking science videos

  • @SB-mb5jh
    @SB-mb5jh3 жыл бұрын

    Amazing video bro! It’s great how you can use the cheese sauce by itself just as a dip

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Appreciate you man, cheese sauce on demand!

  • @lp343
    @lp3433 жыл бұрын

    You're helping so many people with these vids much love man.

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    ❤️ ❤️

  • @ruddyannsierra482
    @ruddyannsierra4823 жыл бұрын

    We definitely need a nacho remake! Get to it!!!

  • @320pam
    @320pam2 жыл бұрын

    Hey Mina! Please remake the nacho video!!!! Love this procedure! Thanks!

  • @666blaziken
    @666blaziken3 жыл бұрын

    I don't know what's rarer, the fact that someone knows how to make fat free cheese melt, or finding fat free cheese in a supermarket in general.

  • @LoseWeightSara
    @LoseWeightSara3 жыл бұрын

    🤯 I never heard of this, but I'll definitely be trying it! Always learning something new here.

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Glad you stopped by!!

  • @thatgamingtitan
    @thatgamingtitan3 жыл бұрын

    This is good to know, yeah I don't mess with rues because its very tricky to make. Great Vid man

  • @IkeOkpobiri
    @IkeOkpobiri2 жыл бұрын

    Great stuff bro! Just bought some sodium citrate and Will be trying this in a couple of nights for some keto nachos. Using loaded taco flavored quest protein chips.

  • @StoutMode
    @StoutMode2 жыл бұрын

    Bravo! Keep the videos coming! For the algorithm

  • @ven412
    @ven4123 жыл бұрын

    This is the video I’ve been waiting for since I discovered your channel.

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Happy to deliver

  • @abcpanther
    @abcpanther2 жыл бұрын

    Excellent!!! I just ordered my sodium citrate

  • @Bkbroiler72
    @Bkbroiler723 жыл бұрын

    Nice. Can't wait to give this one a shot. I've been toying with nachos and love the Banza MAC when it's on sale at Costco.

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Perfect time

  • @johncharp3369
    @johncharp33693 жыл бұрын

    What an awesome video and information.

  • @xanny6
    @xanny63 жыл бұрын

    Always got some time for a surprise Mina video drop! Cheese it up!

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    who doesn't love cheese!

  • @wweRamz
    @wweRamz3 жыл бұрын

    I gotta try this

  • @debraderosa9302
    @debraderosa93022 жыл бұрын

    After watching an hour of sodium citrate Mac & cheese videos ~ yours is the recipe I made. Very yummy and super easy. If you would give measurements instead of weights, that would have eased my mind. I made the cheese sauce in a ceramic frypan with a silicone whisk - super easy & no big deal. Thanks again for giving me the recipe I’ll be using again & again. God bless💝

  • @cameronbatko
    @cameronbatko3 жыл бұрын

    Gotta make the nacho recipe with the NaCHO ingredient.

  • @mastertrey4683

    @mastertrey4683

    3 жыл бұрын

    Lmao

  • @mbb3957
    @mbb39573 жыл бұрын

    Awesome content. Love the education.

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Thanks!

  • @catherinebarnts
    @catherinebarnts2 жыл бұрын

    Yes!!!!!

  • @MO-qz8sq
    @MO-qz8sq2 жыл бұрын

    Can you make a brocoli cheddar soup?

  • @izzygarcia431
    @izzygarcia4313 жыл бұрын

    This was a bangerrr‼️how would this be in a regular cheat meal baked Mac and cheese

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    It would be amazing

  • @robingriggs2794
    @robingriggs27943 ай бұрын

    Respect!!

  • @palestinianmaytr48
    @palestinianmaytr48 Жыл бұрын

    Hey Mina! Does refrigerating the mac and cheese affect the final product?

  • @andrewpark3563
    @andrewpark35633 жыл бұрын

    Bro this even better than ethan’s vid on it 🙏 u the man mina!

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Dang that means a lot

  • @jennywang5519
    @jennywang55193 жыл бұрын

    cool!

  • @McThaniel
    @McThaniel3 жыл бұрын

    If you want a really good pasta for your Mac and cheese get impastable pasta it's a game changer

  • @ericleyton4153
    @ericleyton4153 Жыл бұрын

    Hi Mina. Man I really love your channel. With the mac and cheese, could I use a NutriBullet to get the water and sodium citrate mixed together? Also does this recipe taste any better with skim milk instead of water? Thanks in advance!

  • @MinaAyoubChef

    @MinaAyoubChef

    Жыл бұрын

    Yes, you can use it. No there is no difference. You're welcome!

  • @Griffmassyt
    @Griffmassyt3 жыл бұрын

    Any tips for using the sodium citrate with pizza?

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Yes today’s video

  • @dert470
    @dert4703 жыл бұрын

    So glad i Discovered this bless the KZread algorithm

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Glad you discovered us

  • @Scottfowlerishere
    @Scottfowlerishere3 жыл бұрын

    Yes! nachos!

  • @haddaddy
    @haddaddy3 жыл бұрын

    Loved the video! Is it okay if I use fat free singles instead of the grated cheese? We don’t have it in Canada

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    yup that'll work

  • @tony7682
    @tony7682 Жыл бұрын

    Yes please remake the nachos video

  • @fullbloodednarutofan
    @fullbloodednarutofan3 жыл бұрын

    Def recommend adding some chopped cilantro to break up the flavor of the cheese, a favorite for me. Great video man, keep it up!

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Sounds delish

  • @alanreyes273
    @alanreyes2733 жыл бұрын

    I've been wondering if this would work for anabolic cheese sauce recipes ever since I saw the Modernist Pantry video on Sodium Citrate and now I know it will

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Modernist is my jammm

  • @brandanscheller
    @brandanscheller3 жыл бұрын

    Mina, the man with the plan 🤌

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    we got thisss

  • @anustinnewsam13
    @anustinnewsam133 жыл бұрын

    nacho video take 2!!!!

  • @Gabriel-pg9pi
    @Gabriel-pg9pi3 жыл бұрын

    Hey Mina, I was wondering what that hand held blender was called? Great video btw and I will definitely be making this 👍🏼.

  • @thall3827

    @thall3827

    3 жыл бұрын

    I think stick blender or immersion blender.

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Thanks! Any immersion blender will do

  • @Melodic805
    @Melodic8053 жыл бұрын

    Would this also work with an Alfredo sauce to keep it from separating when reheating?

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    alfredo sauce is a bit different, depends on how youd make it though. i have one coming soon

  • @ghatiey1990
    @ghatiey19903 жыл бұрын

    For the love of cheese😍

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Who doesn’t love it

  • @soco702
    @soco7022 жыл бұрын

    This turned into superglue. I had to toss the pot and the blender. Any ideas as to why? Followed to the T.

  • @joshvsfatherhood
    @joshvsfatherhood3 жыл бұрын

    Is there a chemical to make Fat Free Cheese taste good? Besides that, looks amazing. Sauryas FF Cheese pizza looked legit too!

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    lol not that i know of, that's why i'd rather use part skim here

  • @TheSkilledTroll10
    @TheSkilledTroll1011 ай бұрын

    Miss ya man

  • @JasonAlexanderKim
    @JasonAlexanderKim3 жыл бұрын

    Fat free is just straight up plastic cheese haha. Solid solution to some nacho cheeseeeee

  • @chenyang2879
    @chenyang28793 жыл бұрын

    since we got mac and cheese. What about Alfredo next?

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Yes

  • @sahargs
    @sahargs3 жыл бұрын

    👍🏻👏

  • @abcpanther
    @abcpanther2 жыл бұрын

    Please remake nacho recipe

  • @bastianian2939
    @bastianian29393 жыл бұрын

    gamw changing recipe

  • @TheSkilledTroll10
    @TheSkilledTroll103 жыл бұрын

    This is God Tier

  • @funkingonutz1170
    @funkingonutz11703 жыл бұрын

    Could you still bake it to get a crispy mac n cheese?

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Yeah I would add more liquid though

  • @nicolenew1708
    @nicolenew1708 Жыл бұрын

    OMG

  • @LisaBale62
    @LisaBale62 Жыл бұрын

  • @caseyj1144
    @caseyj11442 жыл бұрын

    clearly hella behind on this but I'm curious- do you think this would work with coconut or olive oil and spices/noosh for someone (like me) who's allergic to dairy? I know it's not cheese but if it's just emulsified fat+water+flavor seems like it might work, but I don't know if the protein component of the cheese is actually important.

  • @caseyj1144

    @caseyj1144

    2 жыл бұрын

    ps- just found you and I love food science so thanks for these interesting posts! New follower

  • @MinaAyoubChef

    @MinaAyoubChef

    2 жыл бұрын

    I dont think it would work if there's no dairy as far as i know

  • @MinaAyoubChef

    @MinaAyoubChef

    2 жыл бұрын

    Welcome! glad you found us

  • @dixieh5555
    @dixieh55553 жыл бұрын

    Looks so good. Too bad it's way too high calorie for me.

  • @the_grey_pilgrim
    @the_grey_pilgrim3 жыл бұрын

    Recipe tutorial or science lesson? Great content man #FreshlyCrackedCrew

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    got have a little science for the FCC

  • @mayashah2758
    @mayashah27582 жыл бұрын

    Does the sodium citrate cause water weight gain as salt does?…

  • @missyleng
    @missyleng3 жыл бұрын

    What else can you do with Sodium Citrate?

  • @Matt-fd9hc
    @Matt-fd9hc2 жыл бұрын

    Won’t the citrate dissolve in the water? Why blend?

  • @MinaAyoubChef

    @MinaAyoubChef

    2 жыл бұрын

    For the cheese really, you can whisk the citrate

  • @shazil888
    @shazil8883 жыл бұрын

    remake!!!

  • @frankcalderon4710
    @frankcalderon47103 жыл бұрын

    Yes remake Nachos video.

  • @reggiemcdowell895
    @reggiemcdowell8952 жыл бұрын

    Hello just tried the recipe with fat free cheese and i did it with 100 grams of water and 100 grams of fat free cheese and i used 2 grams of the sodium citrate and didn't work the it looked like i used to much water don't know if used the wrong measurements can you give me some advise

  • @MinaAyoubChef

    @MinaAyoubChef

    2 жыл бұрын

    did you heat it? i've tried this multiple times not sure

  • @papafituae
    @papafituae2 жыл бұрын

    Dumb question. Would you know if lemon salt is similar to sodium citrate? They like to have 20 different names for things in dubai due to the battle between British, Arab, American and Asian represetation

  • @MinaAyoubChef

    @MinaAyoubChef

    2 жыл бұрын

    Not sure… sounds like actual lemon and salt? Kinda like lemon pepper ?

  • @mac_khalifah
    @mac_khalifah3 жыл бұрын

    REMAKE THE NACHO VIDEO!

  • @FullDottle
    @FullDottle3 жыл бұрын

    It isn't just that people don't want to take the time to make a bechamel sauce, it's mostly because of the HUGE addition of wasted calories (within the anabolic community)! You simply can not remain in a low calorie deficit whilst also indulging in calorie dense sauces/condiments. If this will work with fat free cheese and the sodium citrate is a calorie free ingredient, I am all ears!! 😁 *EDIT* If fat free cheese doesn't taste like anything to you, you may indulge too frequently in heavily calorie dense foods; no wonder people consider anything not loaded with unnecessary calories "diet food".

  • @SB-mb5jh

    @SB-mb5jh

    3 жыл бұрын

    So true man I can’t believe Gordon Ramsey doesn’t use fat free cheese in his dishes. All jokes aside I’ve been deep into a deficit before and fat free cheese still tasted like eraser shavings lol. I agree with mina that it should be used in dishes where cheese is not the main ingredient

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    def works with fat free if that's what you choose to do, the container i showed is only fat free cheese. it's not bad but not good

  • @SBavailablehandle
    @SBavailablehandle3 жыл бұрын

    You should collab with Ethan chlebowski. Did a very similar video and the way you both like to educate while entertaining, would work well together

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    He hasn’t responded 😞

  • @ThatSayYou
    @ThatSayYou3 жыл бұрын

    Could this work with vegan cheese or no way?

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Hmmm I’m not sure

  • @douglepong
    @douglepong2 жыл бұрын

    .. what's the point of the citrate if you're using cheese..

  • @MinaAyoubChef

    @MinaAyoubChef

    2 жыл бұрын

    To actually melt the cheese. I made another video on the citrate

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