Kofta, Baba Ghanoush, Tahini Sauce

Тәжірибелік нұсқаулар және стиль

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➡️ Recipe:
-16 oz Ground Beef, I used 88/12
-1 Tomato
-1 Onion
-Parsley
-1 TBS Cumin
-1 tsp Ground Clove
-1/4 tsp Ground Cinnamon
-S&P
Baba G.
-500g Eggplant
-3ish Garlic cloves
-1 TBS Tahini
-2ish tsp Cumin
-1/3 lemon, juiced
-S&P
Tahini Sauce
-1 TBS Tahini
-1/4 lemon, juiced
-1/2 tsp Cumin
-S&P
-Water as needed for consistency
Salad:
Whatever you have!
I used romaine/tomato/pepperonis
➡️ Timestamps:
0:00 Intro
0:53 Bread
1:56 Eggplant/Meat
4:51 Baba G.
5:59 T Sauce
6:40 Salad
8:18 Cooking
9:07 Taste
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Пікірлер: 55

  • @indroidy
    @indroidy3 жыл бұрын

    Lovely....after this Baba Ghanoush, I'm still waiting for the Low Cal Hummus recipe 🤣🤣

  • @sickreacts2297
    @sickreacts22973 жыл бұрын

    I know you probably won’t see this but I would KILL to see you attempt a protein cookie. Every protein cookie out there taste like dry pancakes. There is nothing even remotely close to real cookies. Would love to see if you could create something similar with your knowledge !

  • @Kablebeats

    @Kablebeats

    3 жыл бұрын

    Check out Brian nam, he has a pretty killer recipe

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    working on it i promise

  • @lp343
    @lp3433 жыл бұрын

    Over the past few months you've become one of my favourite youtubers much love Mina

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Thank you so much!!

  • @ryancaindoc8903
    @ryancaindoc89033 жыл бұрын

    another banger recipe by mina damn can't wait to try this out

  • @der_kofi9573
    @der_kofi95733 жыл бұрын

    Gotta try the Baba Ghanoush, never heard of it before but sounds great

  • @brianspero6716
    @brianspero67163 жыл бұрын

    Awesome job brotha ! Can't wait to try this recipe . Looks deliciously amazeballs .

  • @christaylor8022
    @christaylor80223 жыл бұрын

    Looks wonderful Mina, I'm going to give it a go, for sure!

  • @Anakinskynader
    @Anakinskynader3 жыл бұрын

    🔥🔥🔥 hyped to try this

  • @transformer01able
    @transformer01able3 жыл бұрын

    Damn I’m About to try

  • @nikhillobo9186
    @nikhillobo91863 жыл бұрын

    Yesss. Mediterranean food is the OG stuff. Keep it up brother. Love your videos

  • @FizzPop9669
    @FizzPop96693 жыл бұрын

    Keep going with the savoury recipes, great work

  • @dimosdennis
    @dimosdennis3 жыл бұрын

    Love this stuff, quite common in the broader east mediterranean region.

  • @MamaSwole
    @MamaSwole3 жыл бұрын

    It all looks so fireeee

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Mama approved!!

  • @henrypyzdrowski5181
    @henrypyzdrowski51813 жыл бұрын

    I recently read that fats shorten the dough to make it tender and not chewy, but also read that corn starch reduces gluten proportions when added to flour. Does this mean cornstarch can be substituted for fat to achieve similar textures when baking?

  • @djdasko8798
    @djdasko87983 жыл бұрын

    Mina, it looks so good, I might even give egg plant another try. If you're cutting, you could tweak it pretty easily, though the super lean ground beef might not hold together as well. Full recipe Calories and macros as made: 2170 - 82gF/239gC/128gP Full recipe substitute 96/4 ground beef, and only 4 pitas: 1655 - 41gF/201gC/129gP

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    for sure, love the break down

  • @kicker3186
    @kicker31863 жыл бұрын

    Nice video! Nice to see these different kinds of recipes on KZread!

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Thanks!

  • @JasonAlexanderKim
    @JasonAlexanderKim3 жыл бұрын

    Definitely saving this for later haha. Baba gaghanoush is one of my favorites…so dangerous 🤣🔥

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Such a good snack!

  • @s.s12687
    @s.s126873 жыл бұрын

    Bruh this needs more views such good food!!

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Not many people into kofta I guess!

  • @s.s12687

    @s.s12687

    3 жыл бұрын

    @@MinaAyoubChef middle eastern dishes need to be highlighted more they’re so versatile for any diet/non diet folk

  • @dr.snipes9410
    @dr.snipes94103 жыл бұрын

    Can you make a low calorie toast bread recepie?

  • @murphyigbakpa4974
    @murphyigbakpa49743 жыл бұрын

    Can you make beef queso please

  • @xanny6
    @xanny63 жыл бұрын

    Good morning Mina! Finally sharing some bread!!

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Good Morning Xanny! Hope you’re having a great Sunday

  • @thebanj0271
    @thebanj02713 жыл бұрын

    I can literally eat a cup of Baba Ghanoush

  • @magnuslange3594
    @magnuslange35943 жыл бұрын

    Hi Mina, I recently stumbled upon your channel. I really love your videos, however I'm desperately in need of your expertise. Is there any way to make your ice cream recipe without having access to a light, whipped topping? I looked up the ingredients and mixed some water with carrageenan (didn't have gelatin, probably would've been better), a bit of coconut oil, milk, vanilla extract, guar- and xanthan gum. The result was a somewhat weird, but viscous fluff with a coconut/vanilla taste. If anyone else has any input, please LMK, so I can finally get to absolutely destroy this ice cream. Thanks, love and appreciation :)

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Thanks!! i haven't tried it but i know it's pretty much a low fat whipped cream that's stabilized with gelatin

  • @chorean
    @chorean3 жыл бұрын

    This is the recipe we been waiting for!!! If we could get a good recipe for liver, I'd super appreciate it!! The nutrient profile is so good but I hate how it tastes lol

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Have a great family recipe for that actually

  • @chorean

    @chorean

    3 жыл бұрын

    @@MinaAyoubChef 👀👀👀

  • @the_grey_pilgrim
    @the_grey_pilgrim3 жыл бұрын

    Algorithm #FreshlyCrackedCrew Coconut chicken would be amazing

  • @sahargs
    @sahargs3 жыл бұрын

    👏👏👏👏👏

  • @ericsanchez3253
    @ericsanchez32533 жыл бұрын

    hi mina, hope you’re doing well

  • @Kablebeats
    @Kablebeats3 жыл бұрын

    Great job as always Mina. You really gotta make your thumbnail/title game better man, this videos deserve more recognition!

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    I’m very open to suggestions here

  • @NatsumiKaname
    @NatsumiKaname3 жыл бұрын

    Eeek! I would love life if there was a way to make koshary, warak enab or macarona bechamel anabolic. But then again.. that would probably ruin the dishes lmao Thank you for this video!!

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Lmao found the Arab! I agree it would ruin them 😭

  • @ahmedojabrah1010

    @ahmedojabrah1010

    3 жыл бұрын

    i am arabic too 😂🤝🏽

  • @aztclegacy3794
    @aztclegacy37943 жыл бұрын

    Yoo how about some anabolic indan food🙏

  • @TheNetrunner_
    @TheNetrunner_3 жыл бұрын

    ༼ つ ◕_◕ ༽つ

  • @indiebeaRRR
    @indiebeaRRR3 жыл бұрын

    whats with the airpod lol

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Lol I like listening to music while cooking, when I talk to the camera I pause the music and leave the pod in

  • @karinpawluk4376
    @karinpawluk43762 жыл бұрын

    fuck cookies, I want hummus!

  • @gbsalse
    @gbsalse3 жыл бұрын

    Can you PLEASE pull the plastic on the fridge off? 😁

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Lmao I should

  • @dr.snipes9410
    @dr.snipes94103 жыл бұрын

    First!

  • @MinaAyoubChef

    @MinaAyoubChef

    3 жыл бұрын

    Yes you are!

  • @dr.snipes9410

    @dr.snipes9410

    3 жыл бұрын

    @@MinaAyoubChef love your content!

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