Great again! Such a nice combination of some hard work followed by a lovely stretch, then more hard work and another stretch. So many rewards! Thank you!

i'm so glad i found your channel! i used to do a lot of blogilates workouts but all i want is a nice intermediate workout. no yelling, no talk about nail colors or merchandise and no ridiculously hard workouts. so this is such great content here!! thank you for the calm and appropriate workouts!!!

@NathalieShanti

2 жыл бұрын

Wow, thank you so much for your lovely words, it really means a lot 😊🙏🏼 And I'm so happy you are enjoying my content! Have a great weekend ahead 😊

It's great for the evenings 😊

NAthalie I loved this workout!! I am glaad I picked this one today, been wanting to try one of your full body sessions for a while, I've only practiced your longer upper body with weights video, loved that one so much! Thank you so much and please do keep them coming! :)

You are such an amazing teacher 😍👌🏻 I really enjoyed this pilates workout! Thank you Nathalie 🙏🏻🙏🏻

@NathalieShanti

3 жыл бұрын

That makes me so happy🤗🙏🏼 thank you♥️

Love your style of Pilates. Can’t wait for more classes

@NathalieShanti

3 жыл бұрын

Thank you so much, that makes me really happy🤗 I absolutely love creating such classes, so more of them are definitely coming😍 have a good start into the new week✨

That was a very challenging job thank you very much 🥰

First time on your channel. Nice workout.

@NathalieShanti

2 жыл бұрын

Thank you so much Carolyn 😊 I am happy you enjoyed it, this means a lot! 🙏🏼 Have a great day!

Thank you Nathalie for another great Pilates workout! I absolutely loved this class :) I feel amazing now :)

@NathalieShanti

3 жыл бұрын

Thank you so much 🤗🙏🏼🤗🙏🏼🤗🙏🏼🤗

I find your classes challenging and relaxing at the same time! Hope you are enjoying your job, Nathalie!

Thanks so much. Was really good work out.

@NathalieShanti

2 жыл бұрын

I'm so happy to hear that ❤️ thank you so much 😍

Thank you very much my dear 🙏👏👍❤

Really good pace and range of activities. I like best 30 mins full body Pilates, with no equipment, or with weights or bands.

@NathalieShanti

2 жыл бұрын

I'm so happy to hear that and thanks for letting me know! It always helps me with my future content 😊🙏🏼

Great pilates workout not too intense but challenging enough for my 65 year old body, I love to follow 30 minute pilates intermediate classes as long as they are not too intense or too fast.

@NathalieShanti

3 жыл бұрын

Thank you so much Denise, yes this is a challenging class, but not as intense as other of my classes - I like to keep it on the intermediate level, but make sure that some of my workouts are not too intense, so there is something for everyone🤗 thank you so much for your comment, I am happy to create more videos like this in the future🙏🏼 have a great day💛

Great start to the day. Thx.

@NathalieShanti

2 жыл бұрын

Thank you Daniel, happy you enjoyed it 🤗🙏🏼

Omg this was great. Thanks!

Thank you Nathalie!!! My body is burning right now but it was worth it!😍 you are a great teacher, and your voice is so calm e warm!! You are doing a great job!!

@NathalieShanti

3 жыл бұрын

Ah Adrianna you made my day🤗 thank you so much for your lovely words, this truly means a lot to me❤️ and yes I feel you, I was actually quite sore after this workout as well haha

another amazing workout. thank you so so much!

I really like your video. Looking forward for more HIIT / full body pilates workout. ❤

@NathalieShanti

3 жыл бұрын

That makes me so happy to hear! And thanks for your comment, I would love to do more HIIT and full body pilates workouts😊❤️ have a great day! 😊

I loved this video!! That outer glute series was killer - so good! Thank you, Nathalie! 😊❤️

@NathalieShanti

3 жыл бұрын

Thank you soo much Morgan, I am so happy you liked it and yes haha my glutes were on fire as well🔥🔥

THANKS Pilates is challenging.

@NathalieShanti

3 жыл бұрын

It really is, but it's a great way to gain overall body strength without the use of equipment, which is really nice😊 have a great monday🙏🏼✨

Thank u ....for uploading a step by step video .Thoroughly enjoyed doing it 🙌

@NathalieShanti

3 жыл бұрын

Thank you so much Tashi, I am so happy you enjoyed this workout!! Have a great day :)

@tzam1978

3 жыл бұрын

@@NathalieShanti Thank u for taking time out to respond .Have a great day too .:)

@NathalieShanti

3 жыл бұрын

Of course! I am always happy when I get such nice comments😊 it motivates me and inspires me to create more and more videos 🥰🙌🏼

@tzam1978

3 жыл бұрын

@@NathalieShanti Keep motivating and inspiring me to reach my goal ....looking forward to more videos .🥰🤗🙌

Just what I needed this morning thank you! Xx

@NathalieShanti

3 жыл бұрын

So happy you liked this class😊 thank you so much and have a great start into the new week🥰

Nice wonderful

@NathalieShanti

3 жыл бұрын

Thank you 😊🙏🏼

Thank you 😍

@NathalieShanti

3 жыл бұрын

Thank you for joining me🤗♥️ hope you enjoyed it💛 have a great day!

Hi! I really like your trainings! Could you make a session about upper back pain? It’s killing me sometimeeees! Thanks a lot!

@NathalieShanti

3 жыл бұрын

Hi Elena, thank you so much, that makes me really happy! I actually just filmed a yoga flow for back pain, but I also want to make a pilates video about it! Thank you so much for your comment, always happy to know what kind of content I can create :) have a great day!!

Thank you sooo much, this was absolutely amazing. Such a great way to kick start the day

@NathalieShanti

3 жыл бұрын

Thank you so much, that makes me really happy😊 I'm glad you enjoyed it🥰 and a new 30 min morning pilates workout is coming this week if you're interested 💛🙏🏼enjoy your day!

@ravenclaw299

3 жыл бұрын

@@NathalieShanti omg of course I’m excited 🤪

🙏🏻❤️

👏👏👏👏💖💖💖💪💪💪💪❤️Very strong 👍💞

@NathalieShanti

3 жыл бұрын

Thank you🙏🏼💛

🙏🙏🙏🙏🙏💓💓💓💓 what else to say 🤷🏻‍♀️😘

It would be helpful if you stopped repeating inhale 2345 exhale.... it makes the workout feel long and it gets annoying saying it twice is enough but the workout itself was nice

@NathalieShanti

3 жыл бұрын

It's funny you are saying this, because I recently realized that this is super annoying, which is why I stopped doing that for my latest workouts🙈 so yes, this won't happen again, because I don't like it either, but didn't realize that in the beginning😊 it also takes some time to figure out how to make a good voice over😊 but thanks a lot for your Feedback, I really appreciate it and I am happy you enjoyed the rest of the workout😊

so slowley