This 10-minute quick, but intense pilates ab workout is the perfect way to strengthen and tone your abs and core in a short amount of time! You can do this pilates ab workout at home and you don't need any equipment for it! As always, tune in with your breath, keep your core engaged and let's work those abs together and get strong at the same time!
I hope you enjoy this pilates ab burner! Let me know if you have any questions!!
#pilatesabworkout #abworkoutathome #10minabsworkout
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➳ WATCH NEXT
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➳ CONNECT WITH ME
Website: www.nathaliesh... ➳ Contact me for 1:1 Holistic Health Coaching Services 🍉
Instagram: / nathalieshanti
E-Mail: nathalie@yogatoglow.com ➳ Contact me for Collaborations ♡
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➳ PRODUCTS USED
My YOGA MAT is from eu.manduka.com/ ✺ I practice on the eKO Lite 4mm yoga mat in the color Charcoal. You can use my code NATHALIESHANTI for 10% off! AD.
My OUTFIT is from ‪@Aloyoga‬
🎵 I use royalty free music from Epidemic Sound - Try it out here: www.epidemicso...
#pilatesathome #pilatesabworkoutathome #homeabworkout #10minsixpackworkout #abandcorepilatesworkout #intenseabworkout #absworkout
Disclaimer - It's best to always consult your doctor before starting any kind of new exercise regime or yoga program. All forms of physical exercises can possibly lead to injuries. By performing and using my videos (Nathalie Shanti), you are aware of the risks and take full responsibility for any injuries, which might be connected to any the videos I am posting.