Nathalie Shanti

Nathalie Shanti

Hi, I'm Nathalie ♡ Let's get strong and flexible with my powerful pilates workouts and yoga flows 💪🏼

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LET'S CONNECT ✨

Instagram: instagram.com/nathalieshanti


Пікірлер

  • @valentinadaniele.
    @valentinadaniele.2 күн бұрын

    With scoliosis ?

  • @fbaykur74
    @fbaykur742 күн бұрын

    Love your videos! 😀

  • @Schneeweiss2024
    @Schneeweiss20242 күн бұрын

    One of the best workouts 🎉

  • @suemarch4281
    @suemarch42812 күн бұрын

    Love this pilates class! I don't know how I didn't see this sooner :) Great music and class!

  • @shreyadevdas7918
    @shreyadevdas79183 күн бұрын

    This was an insane workout. Didn't expect it to be this hard or challenging! One of the best workouts so far

  • @parizandi2975
    @parizandi29755 күн бұрын

    خیلی خیلی ممنون مربی عزیز❤❤❤❤

  • @judithpierre3925
    @judithpierre39256 күн бұрын

    It’s still a challenge 11 months later.❤🫶🏿🫶🏾🙏

  • @Lizatuku
    @Lizatuku6 күн бұрын

    I fall in love with your videos

  • @EverythingGirlyM
    @EverythingGirlyM7 күн бұрын

    ❤️

  • @parizandi2975
    @parizandi29757 күн бұрын

    ❤❤❤😮

  • @adrienne7448
    @adrienne74488 күн бұрын

    It was sunrise here too! 🥹 I know you’re not active making videos anymore, but I’m so grateful for the catalog of excellent workouts you left for us! I love having them in my mix. Wherever you are, I hope you’re living it up 💖

  • @agnieszkamotak6553
    @agnieszkamotak655310 күн бұрын

    This is what I needed ! Excellent workout 👍

  • @vickythorpe578
    @vickythorpe57811 күн бұрын

    Love your 60 min routines. Would love a new one to do full body. 🙏🏻🇬🇧

  • @razorwire9735
    @razorwire973512 күн бұрын

    really did not like this one at all sorry

  • @user-ri8be9ec1e
    @user-ri8be9ec1e12 күн бұрын

    Pilates with weights!!

  • @patchanok1186
    @patchanok118613 күн бұрын

    Love this workout so much! It’s super challenging and calming at the same time. I still struggle with some of the poses, but I will keep practicing to become better. Thank you❤❤

  • @kellyj9244
    @kellyj924415 күн бұрын

    one of the best pilates burn classes ive ever done- thank you!!

  • @shellyshantel1
    @shellyshantel116 күн бұрын

    GREAT class as usual. Thanks for your commitment to your online community. 🥰

  • @cristinariagaguerrero1397
    @cristinariagaguerrero139716 күн бұрын

    WOW Powerful work out!! Thank you!

  • @AmandaCampbell-lb2xc
    @AmandaCampbell-lb2xc18 күн бұрын

    Loved this flow thank you Aaa❤❤❤❤

  • @kitemilsson1054
    @kitemilsson105418 күн бұрын

    Greatest

  • @tharanutkin
    @tharanutkin21 күн бұрын

    Thank you for this! I am hoping that by starting at low impact beginners level I can rebuild my muscles that have atrophied from chronic pain. Thanks again!! 💜💜💜

  • @divyapinge8407
    @divyapinge840722 күн бұрын

    Amazing start to the day!

  • @chebecoksana
    @chebecoksana23 күн бұрын

    Thank you, great workout!🍃

  • @maARTaBulik
    @maARTaBulik23 күн бұрын

    🙏💗💖💞

  • @LisaPortelance-le7wq
    @LisaPortelance-le7wq24 күн бұрын

    Amazing workout thank you :D

  • @hzleyes7087
    @hzleyes708724 күн бұрын

    When heard her say it was intense, I clearly have a new definition of what that means. 😃 You get right into the classes with downward dogs and I thought I was strong. So now, i am new subscriber.

  • @gabrielehauschild9153
    @gabrielehauschild915324 күн бұрын

    Beautiful workout - I didn't realise I held so much tension

  • @dargud7167
    @dargud716727 күн бұрын

    this practice was what I needed. now my body is singing. I was able to breathe deeper, control my posture and have fun. It was great.👏🏻

  • @channelee
    @channelee28 күн бұрын

    Thank you ❤

  • @carolineconsten1999
    @carolineconsten199928 күн бұрын

    I just love your classes Nathalie 🙏

  • @paulinafelix4362
    @paulinafelix436229 күн бұрын

    Thanks for the class i really enjoy 60 min with weights ❤

  • @theresashoup8529
    @theresashoup8529Ай бұрын

    Great workout! Love the weights too thank you so much!

  • @joanleethejamaicanrealtor5980
    @joanleethejamaicanrealtor5980Ай бұрын

    thank you

  • @parizandi2975
    @parizandi2975Ай бұрын

    عالی❤❤❤متشکرم

  • @thisperson6219
    @thisperson6219Ай бұрын

    might just be me, but I prefer videos like this (no music/VERY light music) because I can play my own music AND let you talk me along the workout. Either way, I love your pilates / yoga / yoga pilates videos. these are some good workouts🥰

  • @cazedwards5343
    @cazedwards5343Ай бұрын

    I enjoyed your class but you seem to have basically copied At home with Nicole….music, phrases, exercises ……..almost forgot it wasn’t Nicole. Is this legit..?

  • @s.fleming187
    @s.fleming187Ай бұрын

    Great again! Such a nice combination of some hard work followed by a lovely stretch, then more hard work and another stretch. So many rewards! Thank you!

  • @SusanPrevost
    @SusanPrevostАй бұрын

    My husband and I (both in our 70’s) enjoyed this practice 🧘🏻‍♀️❤️.

  • @sophiebocquet4340
    @sophiebocquet4340Ай бұрын

    Thanks for the quality of exercices ❤

  • @BellaThomason-mw1kb
    @BellaThomason-mw1kbАй бұрын

    No bc I just ran 4 miles and I said I would do this after thinking it wouldn’t be hard. That was the most petrifying experience I’ve ever had. Thank you so much girl.

  • @joanleethejamaicanrealtor5980
    @joanleethejamaicanrealtor5980Ай бұрын

    always enjoy this workout

  • @divyanshigoyal6067
    @divyanshigoyal6067Ай бұрын

    we need more with the exact format!!

  • @ilonasapakova7498
    @ilonasapakova7498Ай бұрын

    💕❤️❤️ Beautifil☺️, thank you

  • @churrbum
    @churrbumАй бұрын

    i always avoid ab workouts that have planks in them because my shoulders are sooo weak, but i tried to get through this and omg that burn was unreal !! 🔥🔥

  • @s.fleming187
    @s.fleming187Ай бұрын

    Used some muscles I had forgotten about. Thanks for another great video. 🎉

  • @zilannnsavar
    @zilannnsavarАй бұрын

    Nice Love❤❤❤❤

  • @loriogorman1421
    @loriogorman1421Ай бұрын

    Excellent class! Wonderful exercise progressions and great cues! Thank you:)

  • @esmab8536
    @esmab8536Ай бұрын

    Great workout thanks a lot

  • @vickythorpe578
    @vickythorpe578Ай бұрын

    One of my favourites 🇬🇧🙏🏻