20 MIN DETOX YOGA FLOW | For A Healthy Digestion, Increased Metabolism & A Strong Immune System
Спорт
This 20-minute Detox Vinyasa Yoga Flow is designed to stimulate your digestive system, speed up your metabolism and strengthen your immune system. This full body yoga practice will help you gain energy, clarity, strength, while releasing stress, tension and anxiety at the same time! We are moving through lots of twisting poses today which are very beneficial for a healthy gut, digestion and supports weight loss. As always, listen to your body, move with your breath and enjoy this 20-minute detox yoga flow for a healthy digestion! I hope you enjoy it!
#detoxyoga #yogafordigestion #detoxyogaforweightloss
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➳ CONNECT WITH ME
Website: www.nathaliesh... ➳ Contact me for 1:1 Holistic Health Coaching Services 🍉
Instagram: / nathalieshanti
E-Mail: nathalie@yogatoglow.com ➳ Contact me for Collaborations ♡
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➳ PRODUCTS USED // AD
My YOGA MAT is from eu.manduka.com/ ✺ You can use my code NATHALIESHANTI for 10% off!
My OUTFIT is from AloYoga.
🎵 I use royalty free music from Epidemic Sound - Try it out here: www.epidemicso...
#yogadetox #yogadigestion #yogaweightloss #detoxyogaflow #20mindetoxyoga #detoxyogaflow #yogafordetox #twistingyoga
Tags: detox yoga flow , detox yoga for weight loss , detox yoga digestion metabolism immune system , 20 min detox yoga , full body detox yoga
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Disclaimer - It's best to always consult your doctor before starting any kind of new exercise regime or yoga program. All forms of physical exercises can possibly lead to injuries. By performing and using my videos (Nathalie Shanti), you are aware of the risks and take full responsibility for any injuries, which might be connected to any the videos I am posting.
Пікірлер: 25
It's just the right amount of everything for me . thanks for making and sharing this awesome flow with us and Thanks for making this morning the best ever 💖
What a wonderful flow. Thanks for helping me be in the moment.
Gorgeous flow and soothing instructions. Thank you for sharing your practice 💜🧘🙏
Awesome yoga flow! Just did it as a part of my morning practice. Have a beautiful day ☀️
@NathalieShanti
2 жыл бұрын
Thank you so much 😊🙏🏼 I'm so happy you enjoyed it ✨🤗
Delicious soothing practice! Thank you so much!!! 💜
@NathalieShanti
2 жыл бұрын
Happy you enjoyed it Isabela, thank you so much 🤗
This is such a wonderful detox flow babe! You have such a beautiful energy and soothing voice. It was just what I needed today. Thank you for this! I hope you’re having a wonderful holiday season 💕😘🙏🏼
@NathalieShanti
2 жыл бұрын
Ah Stela, you are so sweet 🤗 thank you so much for your kind words, this makes me really happy ✨ I wish you all the best for the new year♥️ lots of love 🙏🏼
very much enjoyed this flow! thank you Nathalie!
@NathalieShanti
2 жыл бұрын
Thank you! So happy to hear that ❤️
Thank you Nathalie 😊Exactly what I needed this morning. Happy New Year from Austin, Texas.
I really enjoyed this practice, thank you so much Nathalie 🙏🏻🌿🌸
@NathalieShanti
2 жыл бұрын
I'm so happy to hear that Tatiana!! Thank you so much ❤️❤️
Great and really relaxing job thank you very much 🥰
Detoxing from paradise?🤔😍 amazing amazing flow😌 thank you🤗
@NathalieShanti
2 жыл бұрын
Haha I wish this was my garden, but it's not 😂😂🙈 still beautiful here ✨ happy you enjoyed it! I hope you are having the best start into the new year tomorrow 💛✨
@AmazingMadness
2 жыл бұрын
@@NathalieShanti I too wish it was my garden😆 maybe if you send me the best hug in the universe tomorrow it will help me have the best start😋 Anyways I wish you a wonderful new year beginning❤️
Very peaceful flow :) Thank you for sharing!
@NathalieShanti
2 жыл бұрын
I'm happy you enjoyed it🥰 thank you 🤗🙏🏼
Beautiful Garden~Thanks for sharing~
@NathalieShanti
2 жыл бұрын
Happy you enjoyed it 🤗🙏🏼 thank you very much ✨
Namaste lovely Nathalie ❤️
@NathalieShanti
2 жыл бұрын
Namaste and a happy new year (soon) 💛🤗🙏🏼
🙏🏻❤️