You are incredible Akshaya!! This yoga works for sure! I was really really badly constipated lately. This yoga gives a relief!! You get a clean stomach by end of the day for sure! All your exercises are awesome!! You are too good!! May god bless you my dear! Keep up the good work!❤

@movewithagnes

3 ай бұрын

Thanks for sharing this my love 😍 Great job 🤍 Much love 🥰

Dear ma'am, I am a 14-year-old (Just started my periods and there were times were it was irregular) and your introduction to digestion, Irritable Bowel Syndrome, and PCOS yoga has been a game-changer in my life. These practices, under your guidance, have not only alleviated my physical struggles but have also had a remarkable impact on my mental health. I am overjoyed to share that my Irritable Bowel Syndrome and PCOS symptoms have significantly improved, and along with them, my depression has lifted. Your support and teachings have created a holistic transformation, and I'm grateful for the positive shifts in both my physical and mental well-being. Thank you, ma'am ❤❤

@elisiaixchelle8879

2 ай бұрын

Dear loved one, I hope you remember that you are not broken! PCOS is super common and it’s actually considered a metabolic & hormonal disease not a disease attacking your reproductive organs. My biggest tips for PCOS: start lifting weights, your designed to handle more of an athletic lifestyle, take advantage of it. Eat 20-30 grams of protein at every meals (try to hit 30-40 at breakfast. Get enough sleep, and try your best to reduce your stress.

@kierstendye3983

2 ай бұрын

i’m so happy for u!!🩷 u are so well spoken

@sharanyarakesh4984

2 ай бұрын

Thank you guys ☺️

You are my favorite yoga instructor❤

Menopause been very challenging for me and digestion has become increasingly difficult. I am always searching different solutions and came upon your video. I find your voice to be extremely soothing and enjoy trying different poses that I have not seen other yoga instructors do. Thank you so much and I will follow you for more.

Thank you, this is really effective for digestion and relaxation ❤️

Plz make 20-30 min detailed pranayam video ....that includes all forms of pranayam...

Love the way she instructed the practice very much healing and calming love it so much will come back to it tomorrow again.

@movewithagnes

4 ай бұрын

I'm so glad! Thank you 💜 Much love x

Thank you very much for this healing, helpful, lovely practice 🙏🏻

@movewithagnes

5 ай бұрын

Thank you so much 🤍

This was so relaxing and just what I needed to reset my mind, soul, and body. Thank you 😊

@movewithagnes

6 ай бұрын

You're so welcome! I am so glad ❤ Much love x

This was just what I needed. So soothing. ❤

@movewithagnes

6 ай бұрын

I am so glad ❤ Much love x

Good morning Akshaya 🌄 I haven't spent much time on your channel, but I did this practice this morning after having it saved for some time. Thankyou so much. My one word intention for today is: Soft. And this was just that but also strong. Bless you. I will be returning for more. Thankyou again ☺️🙏🏼💗🧘🏽‍♀️☯️☮️🌌

So soothing and peaceful to do in the mornings! ❤

@movewithagnes

2 ай бұрын

💜

I love this practice, brings so much peace into my mind :) Is it recommended specially in the morning in case of constipation or could be helpful as a day closing practice too? Thank you so much!

I love you❤ waited for the vedio on constipation from you and requested the same in your previous videos comments. I feel relaxed now and it is working. Thank you Akshaya😘

@movewithagnes

6 ай бұрын

Here for you :) I am so glad ❤ Much love x

Hi miss agnes ,biggest fan of yogas and workout video..,,really waiting for your videos for workout..with your yogas and workout i can feel my body in control❤❤❤

@movewithagnes

6 ай бұрын

Thank you so much 😀 ❤❤ Much love x

I'm so happy I found Hakam Churna. It has really improved my joint health."

Love this!!!! 💖✨

@movewithagnes

5 ай бұрын

Glad you liked it!! 😍

Thank you 🙏❤

Felt great!!!! Thank you ❤️

@movewithagnes

6 ай бұрын

Thank you so much 😀 ❤❤

thank you,really super great practice!!!

@movewithagnes

26 күн бұрын

You're so welcome! 🥰🤎 Much love x

❤ everything I needed. Thank you

@movewithagnes

Ай бұрын

Glad you enjoyed it!You're most welcome 🙏🏻🤍 Thanks a ton 🥰

Wonderful, and very effective!

@movewithagnes

24 күн бұрын

Glad it was helpful! Much love 💕

Hi akshaya Very much needed for everybody Thank you so much

@movewithagnes

6 ай бұрын

My pleasure 😊 I AM SO GLAD ❤❤

❤ Thank a lot

Thank you ma'am

Thanks it was amazing session. May God bless you 🌼 🙏❤

@movewithagnes

4 ай бұрын

Glad you enjoyed it! 🥰 Much love 💕

So good....gut relaxed...thanks ma'am

@movewithagnes

6 ай бұрын

Glad you liked it 😊😊

Thanks for introducing such a nice workout , as l hv a constipation problem u made my day l am pleased 😊u r superb❤ love u ma'am.

@movewithagnes

5 ай бұрын

My pleasure 😊 Keep moving love 💕

your voice is so soothing i love it

@movewithagnes

2 ай бұрын

Aww thank you 🙏🏻 So glad 🤎

I love your flow❤❤❤

@movewithagnes

6 ай бұрын

Thank you ❤ Much love x

One of my favorite coaches! Awsome job!

@movewithagnes

4 ай бұрын

aww thank you 💜

Always wanted this video

@movewithagnes

6 ай бұрын

Yay I am so glad ❤

Thank you so much feeling better in just 1 session today and continuing forever 😊❤

@movewithagnes

Ай бұрын

You're welcome 😊 🤍

i was surprised how much gas i had trapped in me during this session! thank you so much. side question, do you recommend any vegetables or fruits that help with bloating? ive been trying to drink a lot of water and it helps a bit but not much.

Beautiful class thank you so much ❤❤❤

@movewithagnes

17 күн бұрын

Glad you liked it!! 🥰 Thank you so much for writing it down 🤎

wow this was amazing

@movewithagnes

9 күн бұрын

Glad you like them! thanks love ❤️ Means a lot 🥰

Thank you so much di❤❤❤so relaxing session it was

@movewithagnes

Ай бұрын

You're welcome 😊Glad you enjoyed it!🙏🏻🤍 Thank you so much ☺️

Thanks!

@movewithagnes

26 күн бұрын

Glad you enjoyed it! thank you so much 🥰🤎 Much love x

Very good yoga for gut health❤

@movewithagnes

4 ай бұрын

Thank you so much💜

Thank you for this

@movewithagnes

5 ай бұрын

My pleasure! ☺☺

Just what I needed for the day ❤❤

@movewithagnes

6 ай бұрын

yay .. Let me know how it feels ❤

@shubhamallya

6 ай бұрын

@@movewithagnes feel good sessions as always ☺️

Thank you very much dear ❤❤

@movewithagnes

6 ай бұрын

Always welcomeI ❤

Thank you mam

Wonderful sessions ❤

@movewithagnes

23 күн бұрын

Glad you like them!🤍

Thank you ❤

@movewithagnes

5 ай бұрын

Most welcome 😊🤍

So helpful. Thank you 🙏

@movewithagnes

2 ай бұрын

Glad it was helpful! You're so welcome! 🙏

@franberlin77

2 ай бұрын

@@movewithagnes 🤍

❤

Very effective asanas❤

@movewithagnes

20 күн бұрын

so glad love ❤️

I really love this practice when it’s raining ❤

@movewithagnes

4 ай бұрын

wow amazing !!!

Thanks 👍

@movewithagnes

6 ай бұрын

Welcome ❤❤

👌👌👌👌last words Namastey 🙏🙏🙏🙏🙏

@movewithagnes

11 күн бұрын

Glad you enjoyed it! Thanks a bunch :)

Hi will u please provide some information of ur yoga wears and puts pretty nice

Going to try to follow this one alonb tomorrow, but as I usually do I've given it a watch beforehand. Loved the sound editing, the balance between the music and your voice was always solid!

@movewithagnes

6 ай бұрын

Awesome, thank you! ❤

I feel good, strong and cool

@movewithagnes

6 ай бұрын

Awesome 🤍

Dear madam namastey 🙏🏻! Please let me know when should we do this asanas,At what time before going to bed or at any time. I am from India and at present I am in Atlanta. I liked your video for gut health,digestion.please advise.🙏🏻

@movewithagnes

Ай бұрын

Any time that suits you best. Mornings are always best to kick start your body. But evenings are also not bad.

Hi Yes I watched it Today I did I felt very nice

@movewithagnes

6 ай бұрын

I am so glad ❤ Much love x

Yoga for posture correction please😌

@movewithagnes

6 ай бұрын

Filmed it already :) coming up in weeks ❤❤ Much love x

Hi Akshaya Please post the yoga for haital hernia Thank you

This session really helps my bloating and gases. Do you have any more on this issue❤

@movewithagnes

2 ай бұрын

So glad 🤎 Will be uploading more 🔜

❤👌

@movewithagnes

6 ай бұрын

:))

This was the first time I found your practice. Thank you so much… I'm sure I will join you again.❤

@movewithagnes

26 күн бұрын

thank you so much 🥰🤎 Much love x

Plz share pcod friendly playlist for a month to follow

Face ,jawline yoga please

Please do wall pillates

I heard lots of rumbling and gurgling noises. I’m not sure if I have a virus but sure hope this works. Thank you.

@movewithagnes

26 күн бұрын

Yes works great 😍

Happy new year 🎊❤😊

@movewithagnes

5 ай бұрын

Happy new year!! ❤ Keep flowing.

Can i do daily these yoga

Pls share something for good poster ..back hunch in kids..

Too advanced

Yoga for eyes please

Pillow yoga post piz mam

M new subscribers..i like t yoga your mem.i do yoga in the morning mem ..

@movewithagnes

6 ай бұрын

Great to hear! Much love ❤️

Yoga for back hunch in kids please

Bed time yoga please

@movewithagnes

6 ай бұрын

Coming up ❤

Can first or second week pregnant women do this excersize?

@movewithagnes

6 ай бұрын

Pls follow my new channel - Birth with Agnes:) kzread.info/dron/kvsyrSEN-bM_j74GSkzdLA.html

Part 2

@movewithagnes

6 ай бұрын

Coming soon :)

It's very good session But I didnt find part 2.

@movewithagnes

3 ай бұрын

Not uploaded yet :) Will do soon:)

@ashishnayak2896

2 ай бұрын

When

This was perfect! Your voice, effective poses - perfection. Thank you very much!

Can I do it daily? Will it help in IBS ?

@movewithagnes

3 ай бұрын

Very much 👍🏼

Ive done sooooo many of these, nothing works

@movewithagnes

3 ай бұрын

Yoga is not a root cure for all health concerns. There can be so many factors like sleep, stress, nutrition, gene etc pertaining to the condition. This is just one way of relief thats it.

I love during yoga….but while doing I get giddiness…what should I do?

@movewithagnes

6 ай бұрын

It’s the blood circulation and rush :) happens for beginners and those starting off workouts :) gets better with practice and mobility :)

@MargaretLang-zx6ov

6 ай бұрын

I am 89 years female but have a back pain.

❤❤⚘️⚘️🌹🌹🌷🌷🙏🙏😍😍

Please I need it daily ❤ you

@movewithagnes

6 ай бұрын

Great to hear! Much love ❤️

I'm suffering from constipation eating fibre food but 😢 not helping much

@movewithagnes

6 ай бұрын

let your body heal with yoga... It doesn't happen overnight! Pls keep flowing :)

@SESHACHOUDHRY

4 ай бұрын

​@@movewithagnes how much days a week should it be performed

Please reply.

❤

Hi